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sonka · 11 days

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Hey everyone! 🌊

I'm excited to share my recent freediving experience with Arturo and Annette, where I accomplished two significant milestones. During our two-day freediving course with Apnea Total Malta, I achieved my first 20-meter dive and successfully rescued Arturo from a depth of 10 meters. Check out the course details here: Freediver Course Apnea Total Malta

Day 1: On the first day, we focused on the basics of freediving, including breathing techniques, equalization, and safety procedures. The day was filled with practice sessions, where we gradually increased our diving depths under the careful guidance of our instructors.

Day 2: The second day was the highlight of the course. I completed my 20-meter certification dive! It was an exhilarating experience, and I felt a tremendous sense of accomplishment. Additionally, we practiced rescue scenarios, and I successfully rescued Arturo from a depth of 10 meters, demonstrating the skills and techniques we learned.

Check out the dive details in the images below: Certification Dive: Achievement: 20-meter certification dive Dive Time: 00:44 Max Depth: 20m Descent Rate: 68 m/min Ascent Rate: 73 m/min Temperature: 17-18°C Rescue Dive: Achievement: Rescue dive at 10 meters Dive Time: 00:29 Max Depth: 10m Descent Rate: 58 m/min Ascent Rate: 57 m/min Temperature: 17-19°C

This course was an incredible learning experience, and I'm thrilled to have received my certification. Thanks Arturo :) 🐬✨

#Freediving #ApneaTotalMalta #FreediverCourse #PersonalBest #RescueDive #Certification #Youtube

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sonka · 16 days

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Thanks Apnea Total Malta and Arturo Freediving Malta to let me dive with this magnificently funny "bajsz" 🙏🥰🤿 Certificated for 10m deep rescue and 20m deep dive.

#freedive #dive #malta

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sonka · 2 months

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Jogos a kérdés! Vannak egyáltalán barátaim? Hogy kapok egyáltalán munkát? Ha kibírom az első 20 másodpercet jobb lesz? Ki kellett ugranom helyettesíteni egy produkcióba pár napra. Elborult az agyam és ez lett az eredménye. A produkcióról készült WERK nyilvános: https://youtu.be/LTRDKnqyH-c?si=jhj0CcUGqRlfM50O Köszönöm, hogy elviseltek! 🥰 HDR ről bővebb infó: https://davidlaposi.com/hdr

#lol #sonka #rome #pendragon #work #travel #video #Youtube

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sonka · 2 months

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#lol #film #nolan

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sonka · 4 months

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#italy #ski #snowboard #anita #sonka #winter #marmolada #valdifiemme

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sonka · 5 months

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Solo Snowboarding Adventure in Italy: Epic Slopes and Scenic Views. by chatGPT

#SnowboardingSolo #ItalianSlopes #AdventureVlog #SnowboardLife #MountainViews #TravelDiary #HotelAncora #MolinaMagic #Youtube

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sonka · 5 months

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Join me, on a thrilling solo snowboarding journey through some of Italy's most beautiful slopes from December 16th to December 21st, 2023. In this 6-minute HDR video, you'll get an exclusive look at my adventures across Moena, Pampeago, Cavalese, Bellamonte, and Predazzo. 🏂 Day 1: Moena Magic - Starting with an impressive 44.3 km run, I explored the serene landscapes of Moena, kicking off my trip with excitement. 🏂 Day 2: Pampeago Perfection - Onward to Pampeago with a distance of 56.3 km, where the slopes were as challenging as they were breathtaking. 🏂 Day 3: Cavalese Challenge - Pushing my limits in Cavalese with a 64 km ride, the longest and most exhilarating of the trip. 🏂 Day 4: Bellamonte & Predazzo - A day of adaptation and adventure. After covering 8.7 km in Bellamonte, I shifted to Predazzo for an additional 20.1 km due to slope closures, finding unexpected joy in the change. 🏂 Day 5: A Solemn Close - My journey concluded with a reflective 6.9 km run, marked by an unfortunate event near the main lift. 💨 Personal Best - Experience the rush as I hit a personal record speed of 71.6 km/h, a testament to the trip's intensity and my growing snowboarding skills. Stay with me through this visual diary, showcasing the stunning mosaics and charm of Hotel Ancora and Suites in Molina, my tranquil haven during the trip. Get ready for breathtaking mountain views, exhilarating runs, and personal reflections from a snowboarder's perspective. #SnowboardingSolo #ItalianSlopes #AdventureVlog #SnowboardLife #MountainViews #TravelDiary #HotelAncora #MolinaMagic [Hit the play button and immerse yourself in the beauty and thrill of Italy's winter wonderland! 🏔️🌨️🏂]

#SnowboardingSolo #ItalianSlopes #AdventureVlog #SnowboardLife #MountainViews #TravelDiary #HotelAncora

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sonka · 8 months

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