#adhdcoach

[adhdflyingsquirrel]

Outrage may be easy dopamine, but your happy place is the good stuff.

#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo

[blackgirllostkeys]

Hope you had a great weekend! Listen to “Life With Lost Keys” wherever you get your podcasts or right on my website: blackgirllostkeys.com .⁣ .⁣ .⁣ .⁣ .⁣ #mentalhealth #adhdawareness #adhdstruggles #add #attentiondeficitdisorder #adhdproblems #adhdcoach #adhdparenting #adhdisreal #neurodiversity #adultadhd #adhdadult #adhdlife #mentalhealthawareness #adhd #adhdsupport #adhdbrain https://www.instagram.com/p/ChDFSzkOZS5/?igshid=NGJjMDIxMWI=

#mentalhealth #adhdawareness #adhdstruggles #add #attentiondeficitdisorder #adhdproblems #adhdcoach #adhdparenting #adhdisreal #neurodiversity #adultadhd #adhdadult #adhdlife #mentalhealthawareness #adhd #adhdsupport #adhdbrain

[theladysteffi]

There is someone VERY close in my life that I wish understood this!! Reposted @structuredsucc It can be hard to love, or even care for, yourself when you're neurodivergent. At least part of the reason this is so difficult comes down to the messages we receive from others. When those messages are so often harsh, othering, and filled with misunderstanding, we can internal those and they can become the way we speak to ourselves as well. [Image Description] Rainbow outlines of geometric shapes float above a white background. [Transcript] Neurodivergent people generally get more negative feedback for completely inconsequential things than neurotypical people. When we're repeatedly told that even the smallest things we're doing are wrong, self-worth, self-esteem, and self-love can be incredibly hard. [Tags] #adhdcoach #adhd #actualllyadhd #neurodivergent #autism #autistic #selflove #selfcare 🌹LadySteffi (at Warrendale, Detroit, Michigan) https://www.instagram.com/p/CpnbpHzMOKj/?igshid=NGJjMDIxMWI=

#adhdcoach #adhd #actualllyadhd #neurodivergent #autism #autistic #selflove #selfcare

[reframingyou]

#youtube #adhdawareness #adhd #adhdproblems #adhdwomen #adhdcoach #adhdparenting #neurodivergent #adhdbrain #adhdsupport

[healingwithsree]

Healingwithsree My UAE client of 37 years old came to me for a lot of issues and in just 2 sessions he is feeling this remarkable change. His ADHD medication he could reduce without any withdrawal symptoms and he also hasn't touched alcohol since we started sessions and he claims he had been a heavy drinker. He says "There is a child like freshness in feeling good about yourself " and it gives me and I'm sure others a lots of HOPE. Wishing him more positivity. www.healingwithsree.com #ADHD #adhdawareness #adhdsupport #adhdcoach #alcohol #alcoholfree #hypnotherapist #hypnotherapyworks https://www.instagram.com/p/CesOTpNhEXQ/?igshid=NGJjMDIxMWI=

#adhd #adhdawareness #adhdsupport #adhdcoach #alcohol #alcoholfree #hypnotherapist #hypnotherapyworks

[andersosbornephd-blog]

"Unlocking Potential Starts with a Conversation!

Schedule Your Complimentary Meet and Greet Coaching Session – Because Your Child's Success Matters."

For more information please proceed to our website:

bit.ly/4a1sm4l

Please click the link provided bit.ly/3IgD6Qtfor a free introductory one-on- one coaching session.

With our "TimeCrafted Choices" : "Customize your session to fit your timeline and schedule.Your Sessions; Your Child's Success!"

#ADHD #ADD #andersosbornephd #adhdcoaching #iteachtoreachadhdcoaching #iteachtoreachteachingadhdstudystrategies #Iteachtoreachstudyskills #AndersOsbornephdadhdauthority #adhdorganizationalskillsbuilding #adhdawarenessmonth #neurodivergency

[agile-world]

Becca Francis ADHD and Agile Becca Francis, an enterprise agile coach discusses how she turned ADHD into her superpower! Come learn some tips and tricks for bringing your best self to any situation with Agile World Wellness. Creativity, hyperfocus, resilience, spontaneity, courage and high-energy are just a few of the superpowers discussed with ADHD individuals. Follow Becca Francis Check out one of Becca's Videos   #Agile_World #AgileWorld #AgileWellness #ADHD #ADHDCoaching Wellness Agile World Wellness LinkedIn Agile World Wellness Facebook Agile World Wellness YouTube Agile World Broadcast Media Agile World Website Agile World Facebook Agile World LinkedIn Agile World Instagram Agile World Twitter Agile World Pinterest Agile World Tumblr Agile World Medium Video Agile World www.agile-world.news #AgileWorld #AgileTalkShow #Agile https://agile-world.news/becca-francis-adhd-and-agile/?utm_source=tumblr&utm_medium=Agile+World&utm_campaign=Agile+World

#stevemoubray #agileworld #beccafancis #adhdcoaching #adhd #sabrinacebruce

[dmnsqrl]

Posted @withregram • @adhd_memetherapy ADHD and time blindness is the idea that we have difficulty unconsciously registering the passage of time which causes us to struggle using our time effectively (poor time management skills). I’ve noticed that my perception or the registration of how much time has passed actually improves or comes into existence when I’m on ADHD medication, has anyone else gotten this benefit from their meds too? . . . #adhd #adhdmemes #adhdawareness #adhdproblems #adhdlife #adhdparenting #adhdkids #adultadhd #adhdsupport #adhdbrain #adhdisreal #adhdwomen #adhdprobs #adhdmeme #adhdtips #adhdadult #adhdparents #adhdstruggles #adhdkid #adhdmom #adhdexplained #adhdchild #adhdfamily #adhdmum #adhdsolutions #adhdparent #adhdcoaching #adhdmoms #adhdhelp #adhddad https://www.instagram.com/p/CeuvnZNL2SL0U3VEJWKL3FUHiR0Gv5HqIxKUjQ0/?igshid=NGJjMDIxMWI=

#adhd #adhdmemes #adhdawareness #adhdproblems #adhdlife #adhdparenting #adhdkids #adultadhd #adhdsupport #adhdbrain #adhdisreal #adhdwomen #adhdprobs #adhdmeme #adhdtips #adhdadult #adhdparents #adhdstruggles #adhdkid #adhdmom #adhdexplained #adhdchild #adhdfamily #adhdmum #adhdsolutions #adhdparent #adhdcoaching #adhdmoms #adhdhelp #adhddad

[seosharks]

Transformative Power of Breath and Mindfulness for ADHD

Living with Attention Deficit Hyperactivity Disorder (ADHD) can often feel like navigating a turbulent sea, with thoughts crashing against the shores of focus and concentration. In the bustling landscape of the mind, finding solace and stability may seem like an elusive dream. However, amidst the chaos, there exists a beacon of hope—Breathe with ADHD.

Breathe with ADHD stands as a guiding light in the realm of ADHD management, offering a unique approach that harnesses the transformative power of breath and mindfulness. Founded on the belief that every individual deserves to lead a balanced and fulfilling life, this breathwork facilitator and adhdcoach in the UK provides tailored sessions designed specifically for those navigating the challenges of ADHD.

At the heart of Breathe with ADHD's philosophy lies the understanding that the breath serves as a bridge between the mind and body. With each inhale and exhale, there is an opportunity to cultivate presence, awareness, and inner calm. Through the practice with coach of breathwork, individuals can learn to regulate their nervous system, quieten the noise of distraction, and anchor themselves with meditation in the present moment.

What sets Breathe's meditation teacher with ADHD apart is its commitment to providing ADHD-friendly techniques that cater to the unique needs of individuals with ADHD. Recognizing that traditional mindfulness practices may not always resonate with this community, Breathe with ADHD offers tailored sessions that are accessible, engaging, and empowering. Whether it's through rhythmic breathing exercises, guided visualization, or gentle movement, each session is crafted to support individuals in managing their ADHD symptoms effectively.

Embarking on a journey with Breathe with ADHD is more than just attending a session—it's a partnership rooted in compassion and understanding. Each session of mindfulness teacher is a collaborative effort between the facilitator and the participant, where goals are set, progress is tracked, and support is offered every step of the way. Together with mindfulness coach they explore the intricacies of the breath, uncovering its potential to transform not only how one relates to their ADHD but also how they navigate the world around them.

Through regular practice, individuals begin to notice subtle shifts taking place within themselves. The once chaotic landscape of the mind begins to soften, giving way to moments of clarity and focus. With each breath, they cultivate resilience in the face of distraction, finding strength in their ability to anchor themselves amidst the ebb and flow of thoughts.

Moreover, the benefits extend far beyond the confines of the session. As individuals integrate breathwork and mindfulness into their daily lives, they discover newfound tools for self-regulation and stress management. With the help of meditation coach they learn to approach challenges with a sense of calm and clarity, rather than being swept away by the tide of impulsivity or overwhelm.

Breathe with ADHD invites individuals to reclaim their agency in managing their ADHD symptoms, empowering them to cultivate a sense of balance and well-being in their lives. By embracing the transformative power of breath and mindfulness, they embark on a journey of self-discovery and growth—one breath at a time.

In conclusion, Breathe with ADHD offers more than just a service—it's a beacon of hope for those navigating the complexities of ADHD. Through personalized sessions and ADHD-friendly techniques, individuals are invited to embark on a transformative journey towards greater well-being and self-empowerment. Contact Breathe with ADHD today and take the first step towards unlocking the transformative power of breath and mindfulness for ADHD symptoms. Let's embark on this journey together, one breath at a time.

#breathwork facilitator

[itza-meee]

[cwdigimark]

How Does ADHD Affect Marriage?

Read more here:  https://wp.me/pdPd5i-9J

#autistic #autisme #sensoryprocessingdisorder #mentalillness #education #disability #specialeducation #therapy #autismacceptance #adhdtips #adhdkids #bipolar #mentalhealthmatters #actuallyautistic #autismmom #adhdcoach #kids #speechtherapy #adhdstruggles #sensory #adhdadult #dyspraxia #autismspectrum #inclusion #occupationaltherapy #learningdisabilities #selfcare #family #adhdprobs #stress

[adhdflyingsquirrel]

Neurdivergent brains see the world differently. That's literally the definition of neurodivergent.

#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo

[blackgirllostkeys]

😂🤣😂🤣😂🤣 .⁣ .⁣ .⁣ .⁣ .⁣ #mentalhealth #adhdawareness #adhdstruggles #add #attentiondeficitdisorder #adhdproblems #adhdcoach #adhdparenting #adhdisreal #neurodiversity #adultadhd #adhdadult #adhdlife #mentalhealthawareness #adhd #adhdsupport #adhdbrain https://www.instagram.com/p/ChWEWS0MQAD/?igshid=NGJjMDIxMWI=

#mentalhealth #adhdawareness #adhdstruggles #add #attentiondeficitdisorder #adhdproblems #adhdcoach #adhdparenting #adhdisreal #neurodiversity #adultadhd #adhdadult #adhdlife #mentalhealthawareness #adhd #adhdsupport #adhdbrain

[adhdcoach]

Just laugh it off

Hopefully I’m not the only one but after a long day. I sometime just lay in my bed and think of some stuff I said of think that I know my ADHD made me do it. I just say fuck it. What can I do. As long as I tried my best and I was a good person. There are times that I want to tell someone that I am talking to that my random comments and the way I’m acting is my ADHD and not really me. Well it is me but not really. Hopefully you get it. I write this because this happened to me during a meeting. I forgot what the hell i was trying to send that I just started talking until I tried to figure out what point I was trying to make. I did very well cover it up but I know my co-workers with like WTF is he saying but he did make a point though. LOL 

Just fuck it people. We are all trying our best. just don’t hurt yourself or someone else and you will be fine. 

-ADHD Coach

#adhdcoach #ADHD #aduldadhd #living with ADHD #mental health

[reframingyou]

#adhdawareness #adhd #adhdproblems #adhdwomen #adhdcoach #adhdparenting #neurodivergent #adhdbrain #adhdsupport #blog

[learntothrivewithadhd]

Whew, I felt that last post, and it has me a little emotional thinking about the subject of overeating. Let's get a little light and fun here. Here is the behind-the-scenes when I'm coaching with clients. At this moment, I was working on my Instagram content. You might see some posts I posted last week there on the screen. Am I the only one that thinks Trello is life? I've used it for years, but for organizing my social media it is so freaking amazing! I can write copy in it, and it leaves the spaces. I can add emojis from my computer and I can post it all from my phone. 😲📲 If you join my Facebook Group Learn to Thrive with ADHD, you can see there where I use Trello for my grocery shopping and meal planning. I made a video about it there. Then...get this...I share it with my husband (and my son before he spread his wings and flew the nest). So we always ALL know what is needed at the store, and we can ALL add to the list. AND IT'S FREE! So if you don't know, 🎬 YouTube is actually my primary place to hang out. My channel there is, yep, you guessed it, Learn to Thrive with ADHD. My channel is a baby. I just started it at the end of April, but I post there weekly, come hell or high water. Yikes, let's hope neither of those. Should I do a video there on the grocery store and dinner menu Trello board? I could even share my board in the description of the video, and all you do is copy the board and tweak it as desired. Let me know in the comments if this sounds interesting to you. Anyway, this is where I meet with clients, record my videos, edit, work on my marketing, do my learning (because that never ends), and someday in the future my blog posts and my podcast. This girl has goals and they ARE happening. Did we just become best friends? Come hang out with me all the places. Check the link in my bio for that and girl everyone needs a coach. In that link, you can book a FREE COACHING CALL with ME. 🥰 #adhdawareness #adhd #adhdsupport #adhdisreal #adhdcommunity #adhdlife #adhdexplained #adultadhd #adhdadult #adhdmom #adhdinspiration #mentalhealth #neurodiversity #adhdcoach #thelifecoachschool #trello #youtube #freecoachingcall #behindthescenes #socia https://www.instagram.com/p/CQb0EcpLaXt/?utm_medium=tumblr

#adhdawareness #adhd #adhdsupport #adhdisreal #adhdcommunity #adhdlife #adhdexplained #adultadhd #adhdadult #adhdmom #adhdinspiration #mentalhealth #neurodiversity #adhdcoach #thelifecoachschool #trello #youtube #freecoachingcall #behindthescenes #socia