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daniboii · 2 years

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3 months in #edrecovery treatment! Yesterday was my last day in program. I am not the same person I was when I went in there. It’s been 2.5+ years I’ve been in #edrecovery . It took me over a year from originally being referred to to #edtreatment to finally initially call to set up treatment. Having an #eatingdisorter is life consuming. Very much physically and mentally. I didn’t know what being #metabolicallystable felt like till working the program. I don’t have the same image of myself anymore. #recoveryispossible !!! It very very much so is! ❤️ These are letters I was given by other clients and staff on my completion day. I read them before typing this blog. I don’t usually get emotionally moved that easy, or I didn’t in the past. I felt the energy in all the words written to me. I am so thankful for the support I’ve had through my #recoveryjourney ! Even ate my worse moments and breakdowns, my heart wasn’t abandoned or let down. My spouse, one of my biggest supports, has grown with me through my own recovery. I’m grateful for all the people who have loved me and held my hand through these last few months. ❤️ #edrecoverywarrior #edawareness #edrecoveryquotes #eatingdisorderhope #eatingdisorderawareness #atypicalanorexianervosa #atypicalanorexiarecovery #atypicalanorexiaawareness #bingeeatingrecovery #disorderedeating #mentalhealthawareness #nonviolentcommunication #bestself #foodishappiness #recoverywin #eatingdisordersupport (at Willow Glen, San Jose, California) https://www.instagram.com/p/Ch_cPYJOHeO/?igshid=NGJjMDIxMWI=

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quashstigma · 3 years

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I think “recovery burnout” is real. I think it’s important to be kind to yourself if your feeling it. Use that self kindness tool kit. Recovery doesn’t always look like massive changes everyday. Often it’s boring, but for the days it’s not boring and you’re fighting to be in recovery it’s important to put the work in. Acknowledging it’s boring, tiring is ok. #hypothalamicamenorrhearecovery #hypothalamicamenorrhea #eatingdisorderrecovery #edrecovery #edwarriors #anorexianervosarecovery #anorexiafighter #anorexiarecovery #bulimiarecovery #bulimierecovery #fuckdietculture #fuckdiet #antifatphobia #fuckeatingdisorders #fuckana #fuckbulimia #fuckanorexianervosa #atypicalanorexia #atypicalanorexiarecovery #atypicalanorexianervosa #bingeeatingrecovery #bingeeatingdisorderrecovery #healthateverysizemovement #haes, #burnoutrecovery #edrecoveryburnout, #selfkindnessmatters #selfkindness #selfcompassionjourney https://www.instagram.com/p/COEWUW_pI69/?igshid=1ixft69vjmm2w

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rfarrokh · 2 years

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In honor of National Eating Disorder Awareness Week❣️ I can guarantee that you might know someone with an eating disorder; there is such stigma around the disorder. Please share to promote mental health❣️ My AmAzInG WaRrIoRs I salute your courage 😘🤗#anorexianervosarecovery #nationaleatingdisordersawarenessweek #nationaleatingdisorderawarenessweek #eatingdisorderawareness #anorexia #anorexianervosa #edrecovery #edfree #edfreedom #stayclutch #poopunicorns #craprainbows #bulimia #bulimianervosa #bingedisorder #bingepurge #bingepurgedisorder #bodydysmorphia #bodydysmorphicdisorder #bodyneutrality #arfid #osfed #atypical #atypicalanorexianervosa #ednos #ednoswarrior #ednosrecovery #nedaawarenessweek #neda #rachaelsroadtorecovery https://www.instagram.com/p/CaYSsm-PNYM/?utm_medium=tumblr

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quashstigma · 3 years

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A memory came up on my Facebook feed. It reminded me how when I was in the grips of anorexia seeing pictures of myself repulsed me. But they repulsed me no matter how I looked, as I got sicker the more warped this became. When this picture came up on my feed, I didn’t tear it apart. I don’t “love my body” I’m not sure anyone truly does. I’m grateful for what it allows me to do. I have bad body image days but nothing like when I was lost in my own head fighting the eating disorder voice. You can learn to change your thoughts. #hypothalamicamenorrhea #hypothalamicamenorrhearecovery #anorexiarecovery #anorexiasucks #anorexianervosarecovery #anorexiafighter #anorexiabingepurgesubtyperecovery #bulimiarecovery #bulimierecovery #ditchdiets, #antidietculture #antidiet #fuckanorexianervosa #fuckanorexiaforever #atypicalanorexia #atypicalanorexiarecovery #atypicalanorexianervosa #fuckeatingdisorders #edrecovery #fuckana #healthateverysize #healthateverysizemovement https://www.instagram.com/p/COMty0vJIyQ/?igshid=d2k2id42qlda

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quashstigma · 3 years

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Weight stigma is present everywhere. Eating disorders can go undetected under the radar because they do not meet the “typical” stereotype. THERE IS NO TYPICAL stereotype, the one that’s created by society and media is the rarity. Eating disorders do not discriminate but our society and weight stigma does discriminate. You can have an eating disorder in any shape/ size, gender ethnicity. Someone in a larger body can be very sick, as sick as someone in a “stereotypically emaciated” body. If you are underweight for your natural size or engaging in disordered eating/ behaviour you your body suffers. We need to change the narrative that eating disorders are only an issue in smaller sizes. Early intervention needs to be available to all. #eatingdisorderrecovery #eatingdisorderawareness #eating #weightstigma #weightstigmaawareness #atypicalanorexiarecovery #atypicalanorexia #atypicalanorexianervosa #anorexianervosarecovery #anorexiarecovering #anonovo #HAES, #healthateverysizemovement #healthateverysize #healthatanysize https://www.instagram.com/p/CMX7JDznySh/?igshid=g7xirmp5g1nb

#eatingdisorderrecovery #eatingdisorderawareness #eating #weightstigma #weightstigmaawareness #atypicalanorexiarecovery #atypicalanorexia #atypicalanorexianervosa #anorexianervosarecovery #anorexiarecovering #anonovo #haes #healthateverysizemovement #healthateverysize #healthatanysize

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quashstigma · 3 years

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I’ve lost my appetite a bit this week. But as someone with a history of a restrictive eating disorder I cannot afford to under fuel my body. - In situations where I lose my appetite I still eat 3 meals and snacks. I make myself eat. It’s easier for me to do that than deal with pulling myself out of a relapse. - I saw a smoothie stand today when I was out shopping. I fancied a smoothie. This would have been really hard for me to allow myself to have when I was in the depths of my eating disorder. I would have used the fact I have allergies to avoid it. But I gave myself permission today. I don’t need to micromanage or question my cravings. And no I did not just have a smoothie- a smoothie is not a meal. I’m about to go and make myself lunch too. - I also don’t need to question why I have lost my appetite. It doesn’t matter . I just have to make sure I give my body what it needs. #hypothalamicamenorrhea #hypothalamicamenorrhearecovery #eatingdisorderrecovery #edrecovery, #anorexiarecoverywarrior #anorexianervosarecovery #anorexiarecoverymeal #bulimiarecovery #bulimianervosarecovery #bulimierecovery #fuckana #fuckeatingdisorders #fuckanorexianervosa #fuckbulimia #fuckdiets #fuckdietculture #fuckfatphobia #ditchdietculture #ditchdiets #atypicalanorexia #atypicalanorexiarecovery #atypicalanorexianervosa #healthateverysize #healthatanysize #HAES #anorexiarecoverywarrior #anorexiafighter https://www.instagram.com/p/COB3utyJmdz/?igshid=smzyzavujcrx

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quashstigma · 3 years

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#equity4eatingdisorders One of the reasons it took me so long to get help for my eating disorder was fear of stigma. I experienced self stigma, I was afraid of public stigma. For many people, access to eating disorder treatment or help is limited by stigma, whether it is the stigmatizing system that has been created to perpetuate the notion that only people in smaller bodies are “sick enough” to require help, or fear of a label and the impact this could have on them. I was terrified to have a label attached to myself- I was scared it would affect my employment, my friendships my relationships. None of which has been the case. In fact owning my voice, my story has provided me with opportunities and relationships I never imagined. I hope that if you’re reading this, afraid to seek help because of the fear of stigma, I hear you, but don’t let that stop you from accessing or reaching out for the help you needs One day my hope is that everyBODY will be treated with complete equality no matter the gender, shape, size, ethnicity. But until then we need to find power in our voices to make change happen. #equity4eatingdisorders #eatingdisorderrecovery #eatingdisorderawareness #eatingdisorderecovery #edwarrior #edwarriors #allbodiesaregoodbodies #allbodiesareworthybodies #haes #antistigma #quashstigmas #anorexiarecover #anorexiarecovery #anorexiawarrior #bulimiarecovery #bulimiafighter #atypicalanorexia #atypicalanorexianervosa #hypothalamicamenorrhea #hypothalamicamenorrhearecovery #bulimianervosarecovery #bingeeatingrecovery #bingeeatingdisorderrecovery #orthorexia #mentalhealth https://www.instagram.com/p/CPju75xJqN8/?utm_medium=tumblr

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rfarrokh · 3 years

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I support you my fierce warriors 💪🏼😘❤️ #equity4eatingdisorders #eatingdisorders #eatingdisorder #eatingdisordersupport #eatingdisorderecovery #anorexia #anorexianervosa #anorexic #anorexianervosarecovery #anorexiafighter #anorexicrecovery #bulimianervosa #bulimia #bulimic #bulimianervosarecovery #bulimiarecovery #bulimiclife #bulimicrecovery #arfidrecovery #arfid #arfidrecovery #arfidsupport #osfed #osfedrecovery #osfedsupport #atypicalanorexia #atypicalanorexianervosa #atypicalanorexiarecovery #bingeeatingdisoder #bingeeatingdisorderrecovery #bingeeatingrecovery https://www.instagram.com/p/CPm7Vo0pBs0/?utm_medium=tumblr

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rfarrokh · 3 years

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Yes indeed❣️💪🏼💖You have the power to help 🙏🏼❤️🥰💖 #equity4eatingdisorders #eatingdisorders #eatingdisorder #eatingdisordersupport #eatingdisorderecovery #anorexia #anorexianervosa #anorexic #anorexianervosarecovery #anorexiafighter #anorexicrecovery #bulimianervosa #bulimia #bulimic #bulimianervosarecovery #bulimiarecovery #bulimiclife #bulimicrecovery #arfidrecovery #arfid #arfidrecovery #arfidsupport #osfed #osfedrecovery #osfedsupport #atypicalanorexia #atypicalanorexianervosa #atypicalanorexiarecovery #bingeeatingdisoder #bingeeatingdisorderrecovery #bingeeatingrecovery https://www.instagram.com/p/CPm7JiepzoD/?utm_medium=tumblr

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rfarrokh · 3 years

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World Eating Disorders Action Day 💪🏼 Even if you don’t have one, please share to spread awareness💖 #equity4eatingdisorders #eatingdisorders #eatingdisorder #eatingdisordersupport #eatingdisorderecovery #anorexia #anorexianervosa #anorexic #anorexianervosarecovery #anorexiafighter #anorexicrecovery #bulimianervosa #bulimia #bulimic #bulimianervosarecovery #bulimiarecovery #bulimiclife #bulimicrecovery #arfidrecovery #arfid #arfidrecovery #arfidsupport #osfed #osfedrecovery #osfedsupport #atypicalanorexia #atypicalanorexianervosa #atypicalanorexiarecovery #bingeeatingdisoder #bingeeatingdisorderrecovery #bingeeatingrecovery https://www.instagram.com/p/CPm6qutJvd4/?utm_medium=tumblr

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