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#bulimiarecovery
youreafrog · 1 year
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Today I am 11 months clean of bulimia :) I never thought this would happen, but I am so happy it did. I am so graitful for this positive change in my life, and I'm so excited for one year :)))
I never thought id be able to recover but here i am :)) recovered from bulimia and anorexia. It's so possible :)
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mysticmoon02 · 2 years
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THINGS THAT ARE WORTHY OF CELEBRATING IN BULIMIA RECOVERY:
Reducing compensatory behaviors,purging, compulsive exercise, or laxative abuse.
Deleting any calorie counter apps.
Not feeling guilty after eating something you wanted to eat.
Going to parties or events where there will be unplanned fear foods.
Not being afraid to keep a fear food or "binge food" in your home.
Eliminating your food rules, going to the bathroom after every meal or not eating in groups.
Having energy to engage in other activities instead of thinking of future compensatory behaviors.
Accepting your body, even if it's just for a brief moment.
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toberesplendent · 8 months
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Recovery day 1
So we are back to day one of recovery. I stopped therapy, it was just too expensive and I just could not do it finically. I start on Monday, so this is a whirlwind of emotions and nerves but I need to put in the work. I was b/p free for an entire year! 365 days then I lost it. So I need to get back to it. I had energy, I was happy, I was happy. I felt pure happiness. So here to accountability. I can do it
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talktoangel2 · 1 year
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How Can Eating Disorder Symptoms Be Treated?
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eating disorder symptoms
Eating disorders are serious mental health conditions that can cause a range of physical and emotional symptoms. Indicators of eating disorders include the following:
Restricting food intake: This may involve severely limiting the amount or type of food consumed, skipping meals, or fasting.
2. Binge eating: This entails consuming a lot of food quickly and is frequently accompanied by a sense of helplessness.
Purging: This may involve self-induced vomiting, the use of laxatives or diuretics, or excessive exercise to compensate for overeating or to lose weight.
Obsessive thinking about food, weight, and body image: People with eating disorders often think about food and their body image obsessively, and may constantly check their weight or body measurements.
Distorted body image: People with eating disorders may see themselves as overweight or unattractive, even when they are underweight or at a healthy weight.
Social withdrawal: Eating disorders can cause people to become isolated and avoid social situations that involve food.
Changes in mood: People with eating disorders may experience depression, anxiety, and irritability.
Physical symptoms: Eating disorders can cause a range of physical symptoms, including fatigue, dizziness, fainting, low blood pressure, and irregular heartbeat.
It's important to note that not everyone with an eating disorder will experience all of these symptoms, and some symptoms may be more severe than others. If you or someone you know is experiencing symptoms of an eating disorder, it's important to seek professional help. TalkToAngel offers online counseling services for people struggling with eating disorders and other mental health issues.
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paper doll
like a paper doll i’m trimming and thinning myself to fit paper dresses, less is more, and i love myself more when i’m less, i’m weight- less, i strive to be light. highlight my collarbones with shadow and hide in their pits i don’t think i’ll get lower than this, than these nights knelt on tiles that crack under my weight, my face framed in porcelain, reaching inside myself ‘til i’m…
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drugcarts · 1 year
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People with binge-eating disorder frequently consume unusually large amounts of food and feel unable to stop eating.
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happydayheather · 1 year
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14 years of work to be Today's Heather...gotta love Fat Heather (this is not Pregnant Heather) she messes with my happy day grooves on self-care, healthyeating, and self discipline. #overeating #bingeeating #obesity #bulimiarecovery #lapband #substitution #alcoholic #recoveryispossible #codavailable #divorce #newcollection #today (at Denver, Colorado) https://www.instagram.com/p/CnRD8SmudUL/?igshid=NGJjMDIxMWI=
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gainingdreamss · 2 years
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You deserve to eat! 💜 whatever the ed is saying you!💜
#prorecovery #bodypositive #fearfood #mentalhealthmatters #recoveryisworthit #ednos #ptsd #eatingdisorders #intuitiveeating #bingeeatingrecovery #eatingdisordersupport #edmemes #edfam #loveyourself #anorexiarecovery #memes #recoverywarrior #anorexiafight #edfamily #eatittobeatit #healthy #eatingdisorder #anorexia #eatingdisorderrecovery #mentalhealth #edrecovery #recovery #depression #ed #anxiety #bulimia #mentalhealthawareness #anorexiarecovery #bingeeating #mentalillness #anorexianervosarecovery #eatingdisorderawareness #bulimiarecovery #edwarrior #recoveryispossible #anorexiafighter #selflove #food #anorexianervosa #edfighter #recoverywin #selfcare #bodypositivity
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tattoo-galaxy-6 · 4 months
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𝙏𝙖𝙩𝙩𝙤𝙤𝙚𝙙 𝙗𝙮 𝙇𝙖𝙪𝙧𝙚𝙣 - 𝙏𝙖𝙩𝙩𝙤𝙤 𝙂𝙖𝙡𝙖𝙭𝙮 (𝘼𝙢𝙗𝙡𝙚𝙧) www.TattooGalaxy.Net
#newhopepa #willowgrovepa #homedesigns #horsham #phila #antique #amblermainstreet #consignment #brynmawrpa #norristownpa #buylocal #abington #kingofprussia #montgomeryville #plymouthmeeting #tattoo #tattooartist #bingeatingdisoderrecovery #bulimiarecovery #anorexiarecovery #healingispossible #foodfreedom #haes #lowergywnedd #recoveredandrestored #conshohocken #telford #collegeville #villanova
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toberesplendent · 2 years
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Sooo I’m at my highest weight in recovery after a year almost in a couple of weeks. I just feel like if I lost at 30lbs I would be good or even 40 because I wouldn’t even be at my lowest weight. I would be around 110. I just feel so much better if I were to lose at least 30lbs and be in the 115 range. 150 is not it for me. I was almost 160… so I think if I don’t act on my purges or binges I should be good. Right? Ugh this is so difficult. I have weddings in November with judgmental people and Hawaii in March. Maybe if I lose it slowly it’ll be good. We shall see
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soniyajonas · 8 months
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Discover the lasting impacts of bulimia, both mental and physical! Learn how to prevent them: https://calmsage.com/long-term-effects-of-bulimia-nervosa/…
#Bulimia #MentalHealth #Prevention #anorexia #eatingdisorderrecovery #edrecovery #recovery #bulimiarecovery #eatingdisorder
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excerpt from paper dolls
about my past with bulimia
💖follow my other socials💖
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🎗 GIORNATA NAZIONALE PER I DISTURBI ALIMENTARI . I disturbi del comportamento alimentare (DCA) o disturbi dell’alimentazione sono patologie caratterizzate da una alterazione delle abitudini alimentari e da un’eccessiva preoccupazione per il peso e per le forme del corpo. Insorgono prevalentemente durante l’adolescenza e colpiscono soprattutto il sesso femminile. I comportamenti tipici di un disturbo dell’alimentazione sono: la diminuzione dell’introito di cibo, il digiuno, le crisi bulimiche (ingerire una notevole quantità di cibo in un breve lasso di tempo), il vomito per controllare il peso, l’uso di anoressizzanti, lassativi o diuretici allo scopo di controllare il peso, un’intensa attività fisica. Alcune persone possono ricorrere ad uno o più di questi comportamenti, ma ciò non vuol dire necessariamente che esse soffrano di un disturbo dell’alimentazione. Ci sono infatti dei criteri diagnostici ben precisi che chiariscono cosa debba intendersi come patologico e cosa invece non lo è. . IGEA ha un'offerta formativa per te su questo tema, uno sconto del 10% aggiuntivo per l'acquisto di un pacchetto formativo di tre corsi: ✅ L’ALIMENTAZIONE DALL’ETÀ PRENATALE AI 3 ANNI ✅ ALIMENTAZIONE DEL BAMBINO PER IL BENESSERE PSICOFISICO ✅ OBESITÀ E DCA – STRATEGIE DI EDUCAZIONE ALIMENTARE . Vai all'offerta: LINK IN BIO . #fiocchettolilla #fiocchettolilla🎀 #fiocchettolilla2023 #disturbialimentari #disturbialimentari🍽️ #disturbialimentarirecovery #anoressiaitalia #anoressiabulimia #anoressiarecovery #anoressiarestrittiva #anoressianervosaitalia #anoressia #autolesionismoanoressia #anoressiaitaliana #anoressiadiary #bulimiaitalia #bulimiarecovery #igeacps #igeacentropromozionesalute — view on Instagram https://ift.tt/ELzJ7GH
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mysticmoon02 · 2 years
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ED Recovery Reminders💗
Always remember that
Your body is the least interesting thing about you
Self worth doesn't come from a dress size or weight
It is okay to not feel positive about your body all the time
Recovery is scary, but not as scary as remaining exactly the same
You have to prioritize your peace
It is normal to feel anxious about some things
Recovery takes time
If we all ate the same and exercised the same, our bodies would all still look different
Slow progress is still progress
You can't have a full life on an empty stomach
No amount of calories will hurt you as much as your eating disorder
Skipping meals is not an option
Your worst days in recovery will always be better than your best days in relapse
Things that don't define you:
How you look
Past mistakes
Your weight
Likes
What other people think of you
Your clothing size
Your accomplishments
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