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cltnjbatchelor-blog · 6 years

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Kris Gethin 12-Week Transformation day 15 and One hour of yoga. Does any other guys have a problem when on bench there bulge in there pants sticking out to far? What helps? #bicep #Back #yoga #yogi. #beggineryogi #beginneryoga #workout #gym #gymrat #ymca #transformation #krisgethin #bodybuilding #spartanracetraining #spartanrace #spartan #bodyspace #success #feelinggood #fit #fitness #fitnessmotivation #warrior #batchelor #totalnutrition #totalnutritionbremerton #totalnutrition_bremerton

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heart-and-soles · 7 years

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@Regrann from @the.bendy.brat - How rad are my shoes? As inspired as I am always by anyone who supports awareness towards mental illness @heart.and.soles pushed my happiness a little further by creating a design that actually represents me and my life. Most of you know, or years I struggled with being mentally ill. Being without a job and feeling sorry for myself I found yoga. I found a chance to fit into a community where no one talked down on me, no one pushed me away and I was accepted. I was able to learn and actually communicate with people. I could be myself and finally tell stories that had been locked beneath me. Living with a mental illness isn't easy at all and if I didn't find my way of life who knows where'd I'd be right now. Who knows what I'd be doing? I wouldn't be anywhere. Everyday I see more progress. I constantly fighting my phobias and pushing through panic attacks because I see y future at the end of this tunnel! I see the end and the only way out is by pushing through it and accepting that fact that I can't do it without believing in myself! These shoes are not only important to me. These shoes are a staple in my life, it gives off a message and a reminder of why I belong. . . . . . . #yogacommunity #yogachallenge #yoga #yogagirl #igyoga #instayoga #yogaeverywhere #yogalife #yogaeveryday #yogapose #yogini #beggineryogi #igyogafamily #yogalove #yogaeverydamnday #yogapractice #yogainspiration #yogaaddict #yogagram #feeltheyogahigh #namaste #practiceandalliscoming #practicedaily #yogafun #igyogafamily #instagramyoga #mentalilness #selfawareness #dopekicks #shoes

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bendy-brat-diaries-blog · 7 years

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YOGA FAIL! INCORRECT POSTURE. As much as we want to believe this is okay, it's not. 1. Starting with the shoulders and arms you want to have them boxed off and straight over your head before you enter, leaving your spine in a straight line. 2. Step down with your ground foot taking all your weight and pushing on to it, bringing your flying leg up and keeping your hips square. 3. Continue to fly until you feel your spine is completely aligned, still making sure both your hips and shoulders are squared off and even with each other. 4. Leaving you head directly between your shoulders, relax your neck and gaze down at the ground. If you feel stable enough, lift your head slowly transferring your gaze directly in front of you. *Hold for 10 breaths and repeat on other side* . . 📸 @vtori.sheets . . . . . . #yogacommunity #yogachallenge #yoga #yogagirl #igyoga #instayoga #yogaeverywhere #yogalife #yogaeveryday #yogapose #yogini #beggineryogi #igyogafamily #yogalove #yogaeverydamnday #yogapractice #yogainspiration #yogaaddict #yogagram #feeltheyogahigh #namaste #practiceandalliscoming #practicedaily #yogafun #igyogafamily #instagramyoga #mentalilness #198block (at Walker, Louisiana)

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aquaburns · 6 years

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Wearing Sunflower yoga leggings. . What a bind. I was just saying to my friend how tense it was being in Atlanta last year during the hurricanes. My thoughts go out to everyone in the path of the hurricane and those with family they are concerned about. It’s night time here in Oz so it will be over when I wake. I hadn’t realised how serious it is until I got notice today that all my US orders are on hold because the postal service has shut down. That’s not happened before. Be well. 🙏🙏🙏💖😘 . Thanks to @the.yogi.cyclist 🌻🌻🌻Last day of #NoPlaceLikeYoga with #eaglepose which I chose to remember the peregrine falcons that are returning to London! 💙 Leggings by @aquaburns Mat and bra by @popflex_active 🙏 Hosts and poses ===== ♥ Day 1: @lauryn.allman - mountain pose ♥ Day 2: @yogawithgandha - boat pose ♥ Day 3: @indieyogalife - monkey pose ♥ Day 4: @michellefinlayyoga - supported fish pose ♥ Day 5: @da_via_yoga - legs up the wall ♥ Day 6: Honouring London - pigeon pose ♥ Day 7: Yogis choice - a pose that reminds YOU of home! . Sponsors ======= 🧘‍♂️ @turtleandthegirl - Jewellery item (Yogi’s Choice) 🧘‍♂️ @indieyogalife - Yoga Guide 🧘‍♂️ @asquithlondon - clothing voucher 🧘‍♂️ @yogaevo - Yoga Mat 🧘‍♂️ @looxayoga - Vinyasa Yoga Workbook . - #yogapracticenotyogaperfect #yogafam #yogachallenge #igyogachallenge #igyogachallenges #igyogacommunity #yogameditation #yogapose #yogabeginner #yoga #dailyyoga #stretching #constantly #beggineryogi #fitness #fitgirl #fitlife #fitspo #healthyliving #yogachallenge #yogaeverywhere #yogaBTWbikes #yogaeverydamnday #yogaforlife #yogalove #yogagirl #yogalife #yogalifestyle #aquaburns https://www.instagram.com/p/BotimEblApZ/?utm_source=ig_tumblr_share&igshid=ap7ay3uued2x

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bendy-brat-diaries-blog · 7 years

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To prop or not to prop? Yoga props can help or hinder progress in our practice. If we rely on blocks and straps too much we may use them as a crutch and delay progress. But when using props correctly and with the correct intention we can sped up progress and find greater depth in our asanas. ✨✨✨ Join us for #BlockBeauties - a week of postures that can be modified or deepened with the use of blocks! We will be showcasing our sponsor @recorkofficial 's cork yoga blocks. They are made gorgeous, sturdy, and environmentally friendly/made with recycled wine corks! ✨✨✨ All yogis of all levels are welcome! You don't need a yoga block to participate and be eligible for prizes. Here is how to play: 1. Follow all hosts and sponsors. 2. Repost this flier and tag 3 friends to join in! 3. Post your variation daily - tagging all hosts and sponsors and our hashtags #BlockBeauties and #198Block 4. Make your profile public and have lots of fun! ✨✨✨ Your Block Beauties: @the.bendy.brat @yogajosey @freckled_yogi @shaybends @juicy_juice93 ✨✨✨ Your Sponsors: @recorkofficial (our blocks!) @legs.only (our leggings!) ✨✨✨ . . . . . . #yogacommunity #yogachallenge #yoga #yogagirl #igyoga #instayoga #yogaeverywhere #yogalife #yogaeveryday #yogapose #yogini #beggineryogi #igyogafamily #yogalove #yogaeverydamnday #yogapractice #yogainspiration #yogaaddict #yogagram #feeltheyogahigh #namaste #practiceandalliscoming #practicedaily #yogafun #igyogafamily #instagramyoga #mentalilness

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bendy-brat-diaries-blog · 7 years

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"In the sky, there is no distinction of east and west; people create distinctions out of their own minds and then believe them to be true." . . . . . . . . #yogacommunity #yogachallenge #yoga #yogagirl #igyoga #instayoga #yogaeverywhere #yogalife #yogaeveryday #yogapose #yogini #beggineryogi #igyogafamily #yogalove #yogaeverydamnday #yogapractice #yogainspiration #yogaaddict #yogagram #feeltheyogahigh #namaste #practiceandalliscoming #practicedaily #yogafun #igyogafamily #instagramyoga #mentalilness #splits #stairway (at Walker, Louisiana)

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bendy-brat-diaries-blog · 7 years

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Day three #InOurElement Sponsors: @mcnamara_s @rawelementsusa @thesunnylion @disruptive_movement @kulaeyoga Hosts: @yogajosey @kellypenderyoga @holisticblogger @lorenlotus @mariarosefitness Poses! • • Feb 1- EARTH 🌏- Warrior (Any variation of Warrior😊) • Feb 2- FIRE 🔥- Upward Bow // Urdhva Dhanurasana (With Lions Breath) • Feb 3- WATER 💦- Mermaid // Eka Pada Raja Kapotasana • Feb 4- AIR 💨 - Inversion (Yogis choice!! ) • Feb 5- EARTH 🌏- Tree Pose // Vrksasana • Feb 6- FIRE 🔥- Boat Pose // Navasana • Feb 7- WATER 💦- Fish Pose // Matsyasana • Feb 8- AIR 💨- Arm Balance (Yogis Choice!!) • • . . . . . . . #yogacommunity #yogachallenge #yoga #yogagirl #igyoga #instayoga #yogaeverywhere #yogalife #yogaeveryday #yogapose #yogini #beggineryogi #igyogafamily #yogalove #yogaeverydamnday #yogapractice #yogainspiration #yogaaddict #yogagram #feeltheyogahigh #namaste #practiceandalliscoming #practicedaily #yogafun #igyogafamily #instagramyoga #mentalilness (at Walker, Louisiana)

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bendy-brat-diaries-blog · 7 years

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"To accept some idea of truth without experiencing it is like a painting of a cake on paper which you cannot eat." Day two #InOurElement (Excuse Belle's butthole) Sponsors: @mcnamara_s @rawelementsusa @thesunnylion @disruptive_movement @kulaeyoga Hosts: @yogajosey @kellypenderyoga @holisticblogger @lorenlotus @mariarosefitness Poses! • • Feb 1- EARTH 🌏- Warrior (Any variation of Warrior😊) • Feb 2- FIRE 🔥- Upward Bow // Urdhva Dhanurasana (With Lions Breath) • Feb 3- WATER 💦- Mermaid // Eka Pada Raja Kapotasana • Feb 4- AIR 💨 - Inversion (Yogis choice!! ) • Feb 5- EARTH 🌏- Tree Pose // Vrksasana • Feb 6- FIRE 🔥- Boat Pose // Navasana • Feb 7- WATER 💦- Fish Pose // Matsyasana • Feb 8- AIR 💨- Arm Balance (Yogis Choice!!) • • . . . . . . . #yogacommunity #yogachallenge #yoga #yogagirl #igyoga #instayoga #yogaeverywhere #yogalife #yogaeveryday #yogapose #yogini #beggineryogi #igyogafamily #yogalove #yogaeverydamnday #yogapractice #yogainspiration #yogaaddict #yogagram #feeltheyogahigh #namaste #practiceandalliscoming #practicedaily #yogafun #igyogafamily #instagramyoga #mentalilness (at Walker, Louisiana)

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bendy-brat-diaries-blog · 7 years

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"Good things can be bad if you look at the dark side. Bad things can be good if you look at the bright side." — Unknown . . . . . . . . #yogacommunity #yogachallenge #yoga #yogagirl #igyoga #instayoga #yogaeverywhere #yogalife #yogaeveryday #yogapose #yogini #beggineryogi #igyogafamily #yogalove #yogaeverydamnday #yogapractice #yogainspiration #yogaaddict #yogagram #feeltheyogahigh #namaste #practiceandalliscoming #practicedaily #yogafun #igyogafamily #instagramyoga #mentalilness #splits #splitsfordays #kosusa (at Walker, Louisiana)

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bendy-brat-diaries-blog · 7 years

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Good evening and good morning to some! Welcome to Day 2 of #SelfLoveFebruary❤️ for the second day we have lord of the dance! Hosts ❤️ @the.bendy.brat @cshakti14 @erincunninghamyoga @lauraroseyoga @rocky_mountain_yoga_girl @ruggeddaisy_ @shaybends ❤️ Focusing on self-love, acceptance, forgiveness, peace, renewal and personal growth. Join us on this journey as we bring each other support and love! Every day a host will post the pose of the day and a mantra to use if you choose! Show us how you celebrate yourself and have fun with it!Any level is welcome and hosts we will bring you many variations/tips. ❤️ At the end of this amazing self journey you will have a chance to win wonderful prizes from our amazing sponsors: @atmasofferings - jewelry @cshakti14 - handmade mala @flowmatsyoga - gift card @hallowedwoodsdesigns - leggings @jewelry.yoga - jewelry @livesankalpa - yoga towel @milkofvenus - yoga mat spray & pillow spray @mymatmymantra - Mantra Spot @nessarosejewelry - bracelet @philosophiasjewelry - jewelry @plexus.co - gift card @ruggeddaisy_ - essential oils @sashka_co - 3 bracelets @simplystatedapparel - tank top @sukha_yoga_photos - cork yoga blocks @weaviewear - leggings ❤️ To participate and be eligible to win prizes please follow these simple challenge rules: - Follow all the hosts and sponsors - Re-post this banner and tag some friends to join us - Post all the poses and tag all the hosts and sponsors in your posts each day so that we can see them - Remember that you can always catch up later on if you didn't have a time to post your pic or video in the exact date - Please make sure your account is public so we can see your beautiful poses ❤️ Please ... No Challenge Is Worth an Injury |Make sure to be warm before taking pictures/videos . . . . . . . #yogacommunity #yogachallenge #yoga #yogagirl #igyoga #instayoga #yogaeverywhere #yogalife #yogaeveryday #yogapose #yogini #beggineryogi #igyogafamily #yogalove #yogaeverydamnday #yogapractice #yogainspiration #yogaaddict #yogagram #feeltheyogahigh #namaste #practiceandalliscoming #practicedaily #yogafun #igyogafamily #instagramyoga #mentalilness (at City of Walker Parks and Recreation)

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bendy-brat-diaries-blog · 7 years

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For every #fold post by February 10th @reidunbrinchmann is going to donate 10 NOK to @kreftforeningen (the Norwegian Cancer Society) There are so many souls battling this dreaded disease. Stay strong and feel the LOVE Cancer sucks! This is for a noble cause and inspired by @tryahlove To post! Every little bit helps! . . . . . . . #fuckcancer #cancersucks #yogacommunity #yogachallenge #yoga #yogagirl #igyoga #instayoga #yogaeverywhere #yogalife #yogaeveryday #yogapose #yogini #beggineryogi #igyogafamily #yogalove #yogaeverydamnday #yogapractice #yogainspiration #yogaaddict #yogagram #feeltheyogahigh #namaste #practiceandalliscoming #practicedaily #yogafun #igyogafamily #instagramyoga #mentalilness (at Walker, Louisiana)

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bendy-brat-diaries-blog · 7 years

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"The trick is to enjoy life. Don't wish away your days, waiting for better ones ahead." Day eight #YogaCancerWarriors HOSTS: @happyhealthyexistence @momwhatsfordinner @crystal_pelletier . SPONSORS: @piyogapants @drink1051 @mamakuka @soulshinegoods @nourishtheworkshop @mywonderfulwalls @mantraspray . POSES: 1 Side Plank 2 Hero 3 Butterfly 4 Camel 5 Wide Legged Forward Fold 6 Pigeon 7 Dancer 8 Cobra 9 Half Moon . . . . . . #yogacommunity #yogachallenge #yoga #yogagirl #igyoga #instayoga #yogaeverywhere #yogalife #yogaeveryday #yogapose #yogini #beggineryogi #igyogafamily #yogalove #yogaeverydamnday #yogapractice #yogainspiration #yogaaddict #yogagram #feeltheyogahigh #namaste #practiceandalliscoming #practicedaily #yogafun #igyogafamily #instagramyoga #mentalilness (at Walker, Louisiana)

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bendy-brat-diaries-blog · 7 years

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Day seven #YogaCancerWarriors HOSTS: @happyhealthyexistence @momwhatsfordinner @crystal_pelletier . SPONSORS: @piyogapants @drink1051 @mamakuka @soulshinegoods @nourishtheworkshop @mywonderfulwalls @mantraspray . POSES: 1 Side Plank 2 Hero 3 Butterfly 4 Camel 5 Wide Legged Forward Fold 6 Pigeon 7 Dancer 8 Cobra 9 Half Moon . . . . . . #yogacommunity #yogachallenge #yoga #yogagirl #igyoga #instayoga #yogaeverywhere #yogalife #yogaeveryday #yogapose #yogini #beggineryogi #igyogafamily #yogalove #yogaeverydamnday #yogapractice #yogainspiration #yogaaddict #yogagram #feeltheyogahigh #namaste #practiceandalliscoming #practicedaily #yogafun #igyogafamily #instagramyoga #mentalilness (at Walker, Louisiana)

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bendy-brat-diaries-blog · 7 years

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"Open your heart" - End your days of feeling lonely and unfulfilled - Give you a dramatic boost in your energy and re-ignite your passions - Allow you to open your Heart to love and trust your feelings - Re-connect you to Source and allow your Heart to feel full and expansive - Melt away any shields or guards around your Heart so that you can be free to be the real You - Your Authentic Self - Restore your energy field back to perfect balance and harmony - Restore your faith and trust in love and true happiness - Transform forgiveness of self and others into effortless gratitude so that you can let go of self blame, guilt, regret and feel joy, peace and love in your Heart . . 📸 @vtori.sheets . . . . . . #yogacommunity #yogachallenge #yoga #yogagirl #igyoga #instayoga #yogaeverywhere #yogalife #yogaeveryday #yogapose #yogini #beggineryogi #igyogafamily #yogalove #yogaeverydamnday #yogapractice #yogainspiration #yogaaddict #yogagram #feeltheyogahigh #namaste #practiceandalliscoming #practicedaily #yogafun #igyogafamily #instagramyoga #mentalilness #aloyogastore #aloyoga #openhearts #valentines (at Madisonville, Louisiana)

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bendy-brat-diaries-blog · 7 years

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"Fear is a habit, so is self-pity, defeat, anxiety, despair, hopelessness and resignation. You can eliminate all of these negative habits with two simple resolves," I can! and I will!"✌" . . 📸 @vtori.sheets . . . . . . #yogacommunity #yogachallenge #yoga #yogagirl #igyoga #instayoga #yogaeverywhere #yogalife #yogaeveryday #yogapose #yogini #beggineryogi #igyogafamily #yogalove #yogaeverydamnday #yogapractice #yogainspiration #yogaaddict #yogagram #feeltheyogahigh #namaste #practiceandalliscoming #practicedaily #yogafun #igyogafamily #instagramyoga #mentalilness #aloyoga #skateboard #crowpose (at Holden, Louisiana)

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