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yogadaily · 1 year

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(via RubyandRouge | How to do yoga, Yoga everyday, Hatha yoga class || Curated with love by yogadaily)

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aatmyogashala · 6 months

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At Aatm Yogashala, a haven for spiritual seekers, yoga students embark on a transformative journey of self-discovery through self-yoga practice. In this sacred space, adorned with fragrant incense and soothing chants, each individual unfurls their mat to connect with their inner selves. Guided solely by their breath and intuition, they explore postures, meditation, and mindfulness. The serene ambiance of Aatm Yogashala nurtures a profound self-awareness, nurturing physical well-being and inner harmony. Surrounded by like-minded souls, students forge a supportive community, inspiring each other along their unique paths to spiritual growth. Here, the quest for self-realization blossoms and flourishes.

𝐅𝐨𝐫 𝐈𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬 & 𝐌𝐨𝐫𝐞 𝐃𝐞𝐭𝐚𝐢𝐥𝐬: Website: https://aatmyogashala.com/ Call OR WhatsApp: +91-8445993766 E-mail: [email protected]

#Yoga #YogaLife #YogaEveryDamnDay #YogaPractice #YogaJourney #YogaLove #YogaCommunity #YogaInspiration #YogaPose #YogaFlow #YogaEmpowerment #YogaSelfCare #YogaAwareness #AatmYogashala #AatmYogashram

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queenjess-official · 1 year

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It was never a magical fix. A sudden cure. It took lifetimes of work to find that quiet whisper. The one that knows before the mind. She is still finding it. But the intensity of coming close to that quiet whisper that flows like a river through her soul and wells into her heart was like nothing she could ever fathom. There are some things that must be felt and any words, no matter how masterfully crafted, can only form a hollow outline of. . Photo by @erd_iii 💕✨ . . . . #outdooryoga #yoga #yogapractice #yogainspiration #yogateacher #yogaeverydamnday #yogaeverywhere #yogalove #yogalife #yogi #yogachallenge #namaste #yogaeveryday #yogajourney #meditation #yogaoutside #yogisofinstagram #yogapose #yogacommunity #yogagirl #yogafun #yogini #igyoga #yogadaily #asana #yogaflow #instayoga #yogaposes #yogaoutdoors #yogafit (at Planet Earth) https://www.instagram.com/p/CncfEhCJw3v/?igshid=NGJjMDIxMWI=

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kinoyoga · 2 years

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Every day is a new chance to redefine who you are and what you stand for. Every breath is a decision about what you believe your potential to be. Sometimes we stumble and fall, but we get to pick it back up and try again. This is the practice. Keep practicing 🙏 Are you practicing with my new splits course on @omstarsofficial ? If so, what do you think? Day 10 of #10daysplitschallenge and we made it all the way to #hanumanasana ⁠ Photo @ifilmyoga #YogaChallenge #yogadk #yogacopenhagen #yogadenmark #splits #Omstars #OmstarsYoga #OmstarsChallenge #OmstarsFamily #YogaFamily #YogaCommunity #OnlineYoga #KinoYoga #KinoMacGregor #kbh #københavn 💕 (at Copenhagen,Demark) https://www.instagram.com/p/Ci5ul7IslQe/?igshid=NGJjMDIxMWI=

#10daysplitschallenge #hanumanasana #yogachallenge #yogadk #yogacopenhagen #yogadenmark #splits #omstars #omstarsyoga #omstarschallenge #omstarsfamily #yogafamily #yogacommunity #onlineyoga #kinoyoga #kinomacgregor #kbh #københavn

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hareramainstitute · 7 months

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Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.🧘🌿🙏

Instagram : hareramainstitiute

#rishikesh #yoga #hareramainstitute #photography #yogagirl #yogacommunity #yogaschool

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fuaandara · 1 year

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Steal My Flow: Basic Flow

It’s Natalie and I have a brand new flow for you to steal. No specific focus on body part or chakra here. Just a nice basic flow that I teach to my Friday night classes occasionally. Take what you like and leave the rest! And make sure to leave a comment or email us if you have any sequencing questions or requests!

Basic Flow - April 21, 2023

Child’s Pose→ Sphinx Pose → ½ Frog → Upward Facing Dog Pose → Downward Facing Dog Pose → Forward Fold → (Pyramid Pose → Twisted Forward Fold → Runner’s Split → Standing Split → Repeat on Opposite Side) → Ragdoll → Standing → Side Bend on Both Sides → Mountain Pose

Sun Salutation A & Sun Salutation B

Downward Facing Dog Pose → High Plank → Side Plank → Stargazer Pose → Gate Pose → ½ Puppy Pose → Side Plank → Standing Split → Forward Fold → High to Low Plank → Downward Facing Dog → Repeat on Opposite Side

Downward Facing Dog → Warrior 2 → Reclined Warrior 2 → Extended Triangle → Extended Side Angle → Triangle → High Crescent → (Skandasana → Move to Skandasana on Back of Mat) → High Crescent (BOM) → Triangle (BOM) → Extended Side Angle (BOM) → Reclined Warrior 2 (BOM) → Extended Triangle (BOM) → Warrior 2 (BOM) → Frame Out Front Foot → High to Low Plank → Upward Facing Dog → Doward Facing Dog

Downward Facing Dog Pose → Lizard Lunge → High Crescent → Warrior 3 → Extended Big Toe Hold → Repeat on Opposite Side

Tree → Eagle Pose → Wide Legged Forward Fold → High Crescent → High Plank (10 seconds) → Locust 3x → Downward Facing Dog Pose → (Sleeping Pigeon → 3-Legged Dog Pose → Repeat on Opposite Side) → Seated Wide Legged Forward Fold → Seated Side Bend → Seated Forward Fold → Butterfly → Reclined Twist → Savasana → Fetal Pose → Easy Seated Pose

#yoga #yogateacher #yogateachers #yogainspiration #yogacommunity #yogaaesthetic #yogachallenge #yogadaily #yogajourney #yogalife #yogaposes #yogagirl #self improvement

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adiyogaashram · 1 year

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“Practice of Shankprakshalana” Shankha Prakshalana is a process or procedure to cleanse the intestinal tract so as to remove its impurities by oral administration of salt water. Shankha Prakshalana is a term made up of two words. Shankha = Conch Prakshalana = Wash or cleanse In this context, the term Shankha is a word used to represent the entire digestive tract starting from the mouth and ending at anus. . Benefits of Shankhaprakshalana They are - • Cleanses the body • Cleans up the gastrointestinal system of its impurities • Cures digestive disorders, indigestion, constipation Improves the digestion, enhances metabolism, improves the functions of digestive system, strengthens the organs of digestion . . . . . . . #yoga #rishikesh #adiyogaschool #shatkarma #cleaningpractice #yogicshatkarma #yogicpractice #yogaschool #yogateachertraining #yogapractice #yogaasana #yogainstructions #yogateacher #asana #practice #hathayoga #hathayogi #portugalyoga #portugalyogaretreat #yogaandtravel #yogacommunity #yogaalliance #yogattc #yogaeducation (at Adi Yoga School) https://www.instagram.com/p/Cno3yi_v2dd/?igshid=NGJjMDIxMWI=

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struckbyurlove · 10 months

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Bonding Through Mind, Body, and Soul! 🧘‍♀️💕

When hearts align and spirits intertwine, the journey of yoga becomes an extraordinary bond between a mother and her daughter. Together, they find solace, strength, and balance, embracing the practice that nourishes their minds, bodies, and souls. 🌸✨

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natasha-rose-yoga · 9 months

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Yin Yoga | Deep Restoration

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#yoga #yogadaily #yogainspiration #yogamotivation #yogaposes #yoga classes #yogacommunity #yogaeveryday #yogaeverywhere #yinyoga #restorative yoga #Youtube

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yogadaily · 1 year

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(via Extended Side Angle | Yoga photography, Yoga community, Yoga inspiration || Curated with love by yogadaily)

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aatmyogashala · 6 months

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A yoga session by the serene banks of the Ganges in Rishikesh is a delightful blend of tranquility and joy. Picture a group of students, their laughter harmonizing with the river's melody as they practice yoga asanas under the open sky. In this idyllic setting, seasoned instructors guide their poses, while the students, both beginners and advanced practitioners, find sheer bliss in the practice. The atmosphere resonates with positivity and camaraderie, creating a unique space where fun meets spiritual exploration. With every stretch and every laugh, they connect not just with their bodies, but also with the playful spirit of the Ganges, making their yoga session a memorable, joy-filled experience.

𝐅𝐨𝐫 𝐈𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬 & 𝐌𝐨𝐫𝐞 𝐃𝐞𝐭𝐚𝐢𝐥𝐬: Website: https://aatmyogashala.com/ Call OR WhatsApp: +91-8445993766 E-mail: [email protected]

#YogaRishikesh #YogaInRishikesh #RishikeshYoga #YogaCapital #GangaYoga #RishikeshYogaRetreat #InnerPeace #YogaCommunity #YogaEveryday #Asana #AatmYogashala #AatmYogashram

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livingyogaschool · 1 year

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Hatha yoga class. Join our 200-hour yoga teacher training course next batch starting from the 5th of December.

visit: www.livingyogaschool.com

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queenjess-official · 1 year

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Life is significant, but there is no purpose in it. It is a purposeless significance, like a song, or a dance, like a flower. It is flowering for no purpose at all, it is flowering for nobody special. Even if nobody passes by the road the flower will flower, the fragrance will be spread in the winds. ~Osho . . . . . #asana #yogilife #ashtangayoga #rocketyoga #namaste #yogis #outdooryoga #yogachllenge #yogalove #yogini #yogalife #yoga #igyoga #yogafam #yogaeverywhere #yogisofinstagram #yogafit #yogacommunity #yogadaily #yogaphoto #flexibility #yogaforlife #vinyasa #yogaeverydamnday #yogapractice #yogalove #yogalover #yogajourney #yogaeveryday #aloyogachallenge (at Planet Earth) https://www.instagram.com/p/Cgfg0LjLubj/?igshid=NGJjMDIxMWI=

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kinoyoga · 2 years

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You might think I was born flexible but I wasn’t. When I first started yoga my back, especially my upper back, just would not bend. It was stuff, like a table. I started working on flexibility in all sorts of different ways, many of which were non-conventional and got me called a bad ashtangi. That’s ok, I’ve never been one to follow all the rules. And besides, when I could feel that my upper back was opening it was confirmation enough. From wherever you are, if you start practicing you can find more flexibility. It’s not a competition. It’s a journey, like a hike through a beautiful forest. It’s not about getting it all done. It’s about the experience and the learning that happens along the way. Keep practicing 🙏 Are you practicing with my new splits course on @omstarsofficial ? If so, what do you think? Day 7 of #10daysplitschallenge and it’s time to stretch the upper back. ⁠ Photo @ifilmyoga #YogaChallenge #yogadk #yogacopenhagen #yogadenmark #splits #Omstars #OmstarsYoga #OmstarsChallenge #OmstarsFamily #YogaFamily #YogaCommunity #OnlineYoga #KinoYoga #KinoMacGregor #kbh #københavn 💕 (at Copenhagen,Demark) https://www.instagram.com/p/Cix7aIcuKLj/?igshid=NGJjMDIxMWI=

#10daysplitschallenge #yogachallenge #yogadk #yogacopenhagen #yogadenmark #splits #omstars #omstarsyoga #omstarschallenge #omstarsfamily #yogafamily #yogacommunity #onlineyoga #kinoyoga #kinomacgregor #kbh #københavn

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fuaandara · 1 year

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Yoga flow class planners to help all my fellow yoga teachers create their best classes!

#yoga #spiritualgrowth #spiritualawareness #yogaaesthetic #yogacommunity #yogateacher #yogainspiration #yogadaily #yogajourney #mindfulness

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jimena-sofie · 10 months

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10-11.07.2023 11/12 days of 100 days

Yesterday I did so much progress on my drawing that Im almost done!

Went to the gym

Did Yoga

Haircare Routine

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#100 days of productivity #illustration #summer #art #artists on tumblr #studyspiration #gym #fitness gym #gymtime #booktok #book blog #bookworm #bookblr #yogacommunity #yogapractice #yogadaily #spiritual development #spiritualpath #spiritualjourney

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