(via Yoga handstand practice Flow Contortion at home to increase your Contortion Workout #yoga poses [Video] in 2023 | Yoga poses, Yoga handstand, Yoga flow || Curated with love by yogadaily)
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Take care of your body, it’s the only place you have to live.
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(via What does yoga teach you ? in 2023 | Yoga everyday, 15 minute workout, Yoga body || Curated with love by yogadaily)
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Yoga is so much more than just a powerful way to relax, it is a complete workout for both the body and the mind and has the potential to increase fat loss, develop muscle tone, and build flexibility, leading to a more toned lean-looking physique. 🙏🙏🧘
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Camel Pose Yoga Benefits
🧘♀️ Discover the magic of Camel Pose (Ustrasana)! 🐪 A gateway to improved posture, spinal flexibility, and emotional release. Whether you're looking to energize your morning or unwind in the evening, Ustrasana welcomes you. 🌅✨ Share your experience with #CamelPoseChallenge and join our Yoga community's journey to growth and inner peace. 🙏💫 #YogaLove #AnimalYogaChallenge.Read More: https://aatmyogashala.com/blog/camel-pose-yoga-benefits-2/
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