Im so sick of being told “you have to help yourself” bc i literally do not know what that even means. My parents tell me they’ve taken me to so many therapists and that “I don’t listen to them” also don’t get what that means either. I feel like I’m so unfixable and will just never ever improve ever.
Sent June 3, 2024
This sounds rough, I'm so sorry this is happening to you.
Context would help me explain better, but I will see if I can decode these statements for you.
"You have to help yourself" means that people expect you to figure out solutions to your problems on your own. It sounds like they don't think you're trying and they are getting frustrated.
Not listening to your therapists seems to be along the same lines, that I guess your parents feel like the therapists have suggested things for you and you don't even try to do those things.
We all feel broken sometimes, and unfixable. I often have these thoughts. It gets overwhelming to be always dealing with these difficulties and having systems that work suddenly stop helping.
Something that helps me get through that feeling is remembering that I don't need to be "fixed". My brain isn't broken, it's just different. What I need is accommodations and support so that I can actually make stuff happen the way I want/need it to.
And yeah, even with accommodations and support and medication, I don't manage all that well some days. Inconsistency is the name of the game. It's how it is.
I don't mean to say that you should adopt my attitude. Some people need to think of their ADHD as being completely separate from them in order to deal with it effectively. I just offer my thoughts as an option.
I am going to make one small suggestion right now that might help you. That suggestion is to choose ONE THING that you are struggling with due to your ADHD. Think about how it needs to be changed so that it works out better for you. If you need help figuring out what it should be and how you might be able to change it, write in here again and we will see what we can do.
Start with that ONE THING.
Followers, have you got any words of encouragement for this Anon? It seems like they could use it right now.
-J
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My headcanons pt1 (because i self project on everything)
(my opinion remember this is all silly fun) (also i change my mind contantly so expect me to edit this post constantly)
Kai Smith:
the band aid on his eyebrow is there because he has an eyebrow piercing, and he wants to protect it from getting ripped in battle (also doesnt want a scolding from Wu hehe)
self harms but instead of c///ing he burns because well, obvious reasons (less likely to be found out too)
orthorexic, is obsessed with being in peak physical form
body dysmorphia. knows he looks good but doesnt know what he looks like
"if i gave up on being pretty, i wouldn't know how to be alive" or wtv mitski said
has an extensive skincare routine but if anyone asks him he'll just say he "washes his face with cold water"
anger issues, but like he can explode on the ninja too and then he immediately regrets it but its too late which leaves him with... ->
guilt. ALL THE TIME. its in the back of his head wherever he goes
sun aries, moon sagittarius. i wont back down on this (im a sun aries and moon sag)
claims he "doesnt care" but actually cares so much it hurts (especially about Nya/Lloyd he'd do anything for them you hear me ANYTHING)
has strong morals and ideals but will give them up in a second when needed for survival of himself or the ninja (people often see this as a bad thing but he just wants everyone to live no matter the cost)
ironically, can't handle spicy food and is ALWAYS made fun of it by the others
is reckless and takes stupid risks because he does not care for his body whatsoever (the others think he doesnt know whats at stake, he does, but doesnt care when it's just his own saftey he's risking)
lowkey a perfectionist, but has a different idea of perfect than others so they wouldnt know (aka he needs things/himself/stuff he makes to be perfect, but not perfect objectively, perfect to what he thinks is right)
loves his parents because they tried their best, but still resents them. he hates that he does, but he does
cried all of his tears out ONCE after Nyas "death" and didnt cry at all after that, instead taking so much on his plate that he didnt get a single chance to think about it again (it'd be too painul, this was easier) which lead to....->
his grief being put on hold; and only when Nya already was back did it come out and he had no idea why he was feeling this way so he didnt tell anyone (what would he have said, im in agony for no reason at all?) and it was HELL to do it alone
tied to the above; he couldn't ask for help if his life depended on it (literally)
loves too hard
hates too hard
BPD coded (i dont wanna diagnose him but,,, im justsayinnn *whistles while walking away suspiciously*)
trust issues, but lowk all the ninja have them because like,,, just look at what they have to deal w bro
commitment issues because freedom is the most important thing in the world (after Nya/Lloyd) so settling down or commiting to one thing too long feels like threatining his freedom
actually smart (both emotinally and intelligently) but doesnt use his brains capabilities that much
great memory but also shit memory (remembers a whole row of numbers for no reason but forgets he has to pick up lloyd from the arcade..)
hot. thats all i rest my case
loves himself but hates himself
everything and nothing at the same time, everything about him contradicts himself, but also doesnt, but also does
hes a really simple person, really. but also the most complex one youll ever meet.
hates labels, especially being labeled by others (for the reasons above)
likes men but hates labels so,, no labels (not even the label "unlabeled")
infact he has a deep hatred for the label 'unlabeled' because if something is unlabeled, then why are you LABELING IT
red. everything is red redredred RED he loves red
has sibling bracelets with nya and lloyd (kai has green & dark blue, lloyd red & dark blue, nya red and green)
everything has to be red except the things that are black and orange. i rest my case once again
drinks just a bit too much for it to be considered concerning (started at 14)
will yell and scream at anyone who tries to help him (why do they think he needs help? why are they babying him? why cant the see he is capable?)
wouldnt let nya touch a bottle until she was 18 (be thankful nya its for the best)
paints his nails black or red.
has a strand of hair dyed red all the time
perfect teeth even tho he often forgets to brush them (how? fuck do i know)
would be a hyena i he was an animal
hates smartphones so he has a.. push-button phone?? whatever they're called. and he also only has the nokia brand. wont change it for a thing
"hates technology" but couldnt live without video games
loves to try new things but will have a breakdown if he HAS to try new things
stubborn asf, wont ever do anything he doesnt want to, which...->
makes people think he's selfish, but actually he's quite the opposite
selfless in an unconventional way, i'll make a drawing explaining it
please understand what i mean with that chart because it explains it so well in my brain
thats it for now cfdsfdr
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Hello! Lately I've gotten a huge inspo boost from your personal projects (especially... birbs....) and fanart
and I started to wonder — what media was the most inspiring for you? How did different fandoms influence you and your art direction?
I simply adore the range of different media that you post and talk about (like starting with scifi and ending with forest whimsy) but I feel like there are still some general trends in your artwork! How would you describe your taste(?) in art direction? Or perhaps it's something not possible to grasp and put into words?
Love your artwork!! Best wishes!!! <3
First of all, THANK YOU for this question, it's really really touching that someone is interested in stuff like this. Also SORRY for not answering for so long, because you are right and this IS a difficult question, partly because I view my art direction and media taste as two separate things. If you want to hear more about...birds...and my thought process behind their development, I made a podcast about them after the second episode released. I'm making a guess that you must follow me somewhere else given that you know about my game, so, if you speak the language I won't name you can listen to my rambling in my vk group.
If we are talking about fandoms I think I was REEEALLY affected by Over the Garden wall and Gravity falls as a kid. As well as a bunch of horror stories, I think "pen pal" was the first horror story that made me fall in love with the genre as well as the concept of kids facing situations that even adults may find difficult to handle. I generally love child adventures that have a darker theme to them. This is present in my...birds...game only in emotional manner, BUT, both of my next games are going to be more direct horror stories, so I hope to play with this a bit more in the future. (Also my friend said that "the left right game" explains a lot about things that I like and write and this IS my favourite horror story of all time so...like, cmon, my next game is literally going to be a creepy roadtrip adventure and this isn't even the first horror roadtrip im going to write)
Tonally I'm really inspired by things made by Davey Wreden (the Stanley parable, The Beginners Guide), One (mp100, opm) and Toby Fox. I just love how these guys manage to create silly light-hearted experiences that are pack full with often times difficult emotions. This is something I REEEALLY want to achieve in my stories. Also the Beginners guide became a really big deal for me as a kid because of the way this game literally spoke with the player. Up until the last couple of years I viewed art solely as a way to reduce loneliness and feel a connection with other people, even through the screen, so my main goal with birdcatchers was to recreate this feeling of personal conversation, even if less direct.
If we're talking about visual style, I'm really inspired by Brecht Evens and Plastiboo, and I got into mixed media because of Чистотел in vk. I won't say that Im anywhere close to these people but they are very inspiring for me. Anyways - my current "philosophy" in art is that I want my pictures to have more air in them and also spend as little time on them as possible. This is easy for me in traditional art (for example these chalk thingies), but still not so much in digital, however you can see that I'm kinda doing the same unfinished line art and blurry colouring thing with it too.
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