Apparently I made this account just to rant. Anyway. Here’s the rant.
I do not understand why people can say they hated something just because of one bad thing. Like, say, a play, just because you hated the ending.
For example:
My sister and I saw the Hunchback of Notre Dame musical semi-recently. And, (Spoiler I guess) Esmeralda dies at the end. So does Quasimodo. Because it’s based more on the book than the Disney film. Despite using all the Disney songs and most of the plot points.
It made my sister cry. A lot. Like, full breakdown sobbing on the way home. It was just a shock to the system, because she was expecting the Disney ending, where everyone lives. (Except Frollo of course) I was also, although I had listened to the Broadway soundtrack previously, but I didn’t cry. I just kinda sat in shock.
Anyway. Now that the context is there, she now says that she absolutely hated the whole musical and will never see it again in her entire life. Which I just cannot fathom.
I understand never wanting to see it again, because that makes sense to me. But not hating the whole musical just because of the end. Like, I myself do NOT like the ending of Teen Beach 2. Like, at all. I understand it’s supposed to be bittersweet and whatnot, but it just ruins everything and makes zero sense because it’d be a time paradox. Anyway. I do not hate the movie itself. Despite hating the ending.
I’m not saying she has to see it again, or anything of the sort. But why let one bad thing sour the whole entire experience? It just… doesn’t make sense to me. Maybe it’s my neurodivergent brain, but I don’t know. Just ranting. Getting my thoughts out. Wondering if I’m alone in this, I guess.
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Common ADHD traits/experiences I've heard of !!
(I was gonna make a post about why I might be neurodivergent but I figured it'd be going a bit too personal. Also this is just easier)
(ADHD is much more nuanced and complex than I may make it appear in this post. A lot of ADHD people don't have a lot of these traits or have traits not mentioned here. For example there are three types of ADHD (inattentive, hyperactive and combined) and most inattentive adhders are not going to be hyperactive lol)
Warning: badly worded (I'm stupid that's my excuse). also I'll go on personal rants as to how some of these may apply to me (whilst I can reasonate with each point listed here I won't go on a rat on all of these)
Physical hyperactivity (inability to sit/stand still (I used to think this meant that people with ADHD were incapable of. Sitting down (while constantly fidgeting or not) for one whole class)(I was an idiot)(I still am)). (Just overall constant , movement (I might have it idk I'm ALWAYS
Excessive talking
Stimming, fidgeting, general and overall repetitive movements (such as flapping hands, pacing, clasping hands together, etc)
Low attention span regarding things that don't garner much interest to you
More likely to be autistic, have anxiety or depression (or generally have other diagnostic conditions)
Ability to Hyperfocus on specific things, at times out of their control
More likely to have a lower Performance in school that most people
Proneness to addiction
Rejection sensitive dysphoria/RSD (really sensitive and afraid to rejection or criticism or disapproval or stuff like that. I'm questioning if I have it and I'm pretty sure I do bc i would have a whole breakdown bc i accidentally had a bad unintentional thought about this cool person I didn't want to hate me)(it's complicated)
Emotional disregulation (easily irritable, excited, stressed, stronger emotions, more likely to lash out, etc)(people with this are usually described to be much more emotional)
restless leg syndrome (except it's permanent lol)
Lower memory spans regarding most things
Forgetting to fulfill basic needs (such as eating, drinking, showering, etc)
Women/AFAB people are more likely to be diagnosed with inattentive ADHD (this of course does not rucking mean afab people can't b hyperactive my god)
Mental hyperactivity (racing/constant/overlapping/repetitive thoughts or stuff like that)
Impulsivity (doing stuff without thinking them fully though or not knowing why)
Sensory issues (sensitivity to sensory output such as noise, brightness, etc)
Easily bored/underwhelmed/understimulated - more likely to want to seek constant dopamine (due to l
Easily overwhelmed (whether itd be due to aforementioned sensory issues, emotional disregulation, rsd or stuff like that)
More likely to be perceived as "childish" (from what I've heard obviously this and many other things listed here don't apply to everyone)
Executive dysfunction (can't do shit at all)(ok it's more complicated than that just Google it up or something)
Having Hyperfixations (things you're DEEPLY invested in for a period of time, it can be a few days, weeks, months, sometimes more than a year, depends rly)(I'm still questioning if I'm neurodivergent but like I'm pretty sure I was in a DEEP hyperfixation mode when it came to sonic for like. A YEAR. like I literally it was literally the only thing on my brain the only thing in my life. and I would get realllytyy excited about learning obscure information about it or infodumping and I would flap my hands bc of how excited and passionate I was Abt it)(man I miss the times when I was so passionate about stuff I liked it was so fun :(( )
Higher/lower levels of empathy (I've seen this moreso been brought up with discussions regarding autism but I've also seen it brought up with ADHD itself too)
Lower levels of dopamine
Impatience
More likely to be a maladaptive daydreamer
Its cause is usually heavily genetic (meaning if your family or a family member has ADHD, you are more likely to have ADHD yourself)
More likely to have insomniac/have general problems with sleep (I'm questioning ADHD. I'm writing this like... Five hours before I'm supposed to wake up for school. Great.)
There is also a higher relevance between ADHD and PTSD
If I missed something important let me know!! Also if you don't know some of he
This post is not meant to be used as a substitute for self nor professional diagnosis, though if you feel like you might have ADHD because of this post I recommend further research and conversations with trusted advisors such as parental figures or therapists/doctors (not me not listening to my own advice)(<- that was me regarding my latter advice)(I'm too scared to tell my parents about it man)(idk why)
Things to note:
ADHD is not just about little elementary school hyperactive white boys !!
There's a lot of things I mightve missed
Not everyone with ADHD has all these traits (obviously)
Some of these traits may be common due to the commonness of ADHD + autism overlap (idk though)
Apparently it's one of the most diagnosed forms of neurodivergence in kids (about 7-10% of kids in the USA are diagnosed with ADHD)(APPARENTLY idk)
There's more but I'm tired right now byeeee
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it's so interesting to me that mental health and neurodivergence have long been interests of mine, and I've always looked at them from an "outside" perspective. not in a sense that I've looked down on them or thought they were "other" or anything like that, but I've just... always thought they were something I had no personal connection to? something that I had a mostly-academic interest in and no real ties to lived experience with.
but in the last few years, I've come to the slow realization that... I think mental health struggles and neurodivergence possibly run in (both sides of) my family?? and most of my extended family from previous generations would NEVER admit to it because they come from a time and culture where those things are kept very private and just not something you talk about.
but like, I'm fairly certain that OCD runs through one side of my family. I know that tics/Tourette's do. I suspect that AD(H)D might as well. I also know there's at least one cousin who's already been diagnosed with autism, and I can see pretty clear autistic traits in multiple other family members on that same side of the family, including myself and my mother (some of the reasons I think this: I was speaking in full advanced sentences at about 18 months old, reading college-level literature at 8-9 years old, and at different points had to have sit-down conversations with my parents about needing to make a deliberate effort to make eye contact and refraining from "compulsively" talking about and comparing everything to a special interest. I was actually formally banned from talking about one media series I loved for a whole week, because it was literally all I talked about, and it was one of the hardest things I ever had to do at that point in my life. I struggled a lot with twitches/tics and repetitive behaviours when I was young; I still find it very easy to lapse back into those behaviours if I'm stressed or tired.)
my mom has struggled with significant depression during various points of her life, as have I. at least one of my sisters has social anxiety; I suspect that my father does as well. I know one family member who likely has PTSD (due to experiences during military service) that's never been dealt with, and another (who was the victim of a violent crime) probably does, too.
and it's just... I've struggled to apply any of these labels to my own family because there's nothing official there. no doctors have assigned any titles or labels to us. I don't want to be the person who takes one college-level psych class and suddenly starts diagnosing everyone they know. but somehow, everything makes more sense when I start to look at the people around me, the ways they've been raised and have learned to operate in the world, and the ways that have in turn affected me, through these lenses? suddenly, we aren't just bizarre and dysfunctional, but our dysfunction has a rhyme and a reason.
and most importantly, I start to see hope. I see where the struggles and sins of my family members don't have to be repeated, where help can be asked for and received, because suddenly the real problems at the heart of all this mess have been uncovered, and instead of just trying to muscle through to prove my own worth, to show that I am worthy of a place in this world without needing any "special favours," I see where I can ask for grace and compassion and love and receive it.
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