#quittingsmoking

[spindle-fever-necklace]

made a meme to cope with my current thoughts and feelings

#quitting nicotine #quittingsmoking #quit vaping #fuckin god damn it #personal #cigarettes #it’s almost as if there are inherent contradictions in life that we must overcome??

[severin-photocopy]

I stopped smoking tho so that's something. I hope I can keep it up. the whole world around me smokes. it's funny how you never notice that before. when you stop smoking it's as if every lit cigarette was there to entice you and tempt you, even just the click of a lighter makes you crave one. the descriptions of smoking in songs are even worse though, you feel almost pressured to smoke at that point. "his parliament's on fire and his hands are up" thank you Lana but right now I'm trying to not get cancer.

#i am quittung cause i had basically convinced myself that i had cancer for three days and it was one of the worse moments of my life #might become a social smoker at first but idk #cigarette tw #smoking tw #vent #rant #tw rant #tw vent #quittingsmoking #addictive personality

[clownbasedbreakfast]

Eh, I'll quit tomorrow...

#art #my cats #illustration #quittingsmoking #artwork #comic art #melanchaholy #feeling blue

[laitdechanel]

the hardest part about quitting nic is the fact that i don’t have a lil accessory to match my outfit with. like a cigarette or a skinny vape is cunt.

#personal #quittingsmoking #sobriety

[chao-s-gremlin]

For context: I have been smoking/vaping for about 3-4 years, and as of today I’m officially one week clean. And oh boy oh boy.

Since I have started quitting nicotine, I have experienced exactly two new moods

Number one:

“And that’s supposed to be hard?? I don’t get it, I literally have no cravings and it couldn’t be easier, people who complain are just pussies, I’m built different”

And number two:

“OUCH ow ow ouch OWWW this is the hardest thing I’ve ever done I will DIE if I don’t inhale some smoke RIGHT NOW I will fight everyone around me FUCK IT HURTS MY BRAIN”

And I switch back and forth between these two mentalities without notice and totally forget that the other one exists - until my brain decides it’s time to switch em back

#quittingsmoking #quitting smoking #quitting nicotine #quitting vaping #vaping #smoking #nicotine #nicotine withdrawal #quitting

[verdantelephantechos]

Im getting a bit better. I let my relapse only last three days and I got back to quitting cigarettes and booze. It was a bit of a bitch cause it was restarting the withdrawal from nicotine all over again. But I’m back off for the time being.

I was emotional down for a bit, still am, but I’m trying to not do the little things and think the thoughts that lead me towards despair and wanting to drink and smoke. I remind myself that I’m not horrible, or a loser. It helps. I think the reason I’m getting a bit better with it is I’m keeping in mind how my brain and body operates. I don’t fully control them, but knowing how I work helps keep my negative tendencies in check and gives hints on how to deal with my feelings and how to go forward when I feel utterly defeated.

#quittingsmoking #human condition #sober #trying to be better

[torcelli]

One week without smoking. Not that bad so far until I woke up today with an intense anxiety attack. The work I have been doing to dismantle the false beliefs about smoking as a cure for everything seems to be paying off. I had that moment of hesitation and thought about rolling a cigarette but the new belief about quitting being a liberating action and not a renouncing one helped me to stand my ground. I suffer from anxiety anyways and smoking is nothing but an addiction disguised as a compulsive behaviour, especially when mental health issues are included in the equation. Using my anxiety as an excuse to smoke would be just a false pretence to satisfy the addiction monster.

#quittingsmoking #keep going

[angelstalkshit]

today is day 13 of not smoking weed / ingesting thc of any kind and MAN it's been a struggle!!! but there are suchh good benefits ive seen throughout it already. obviously it had to happen and its so funny how i didnt realize or know how good it would be for me until actually quitting. the last couple days i was RLY wishinggg i could smoke but that feeling is gone again.

im also working out 3x a week pretty regularly and this week my goal is to do it 4x.... !!

today i got a response from a bar that i applied to be a line cook for!! (hoping i can weasel my way in to be a barback and start my money making journey that way!!!) also got a rly good referral for another job like that from a good friend.

i'm cutting off people that do not serve me or make me feel top notch. i'm placing boundaries and setting rules and changing the way i do things.

soon i may even call my dad... lol..

im also getting more and more psychic everyday. seeing angel numbers and synchronicities and finding encouraging signs all around..

hehe see? found this rock yesterday!! matched my nails even. angels are around&within.

#xoxo god girl #sobriety #quittingsmoking #quit smoking #quitting weed

[mydrxm]

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💊 #Defumoxan #QuitSmoking #NicotineFree #HealthJourney #OverTheCounter #HealthAndWellness #HealthFirst #HealthyHabits #WellnessWednesday #SelfCare #QuitNicotine #NoMoreCravings #StayStrong #HealthierYou #LifestyleChange #SelfImprovement #HealthGoals #TakeControl #YouCanDoIt #HealthyLiving #HealthTips #StayMotivated #SupportSystem #HealthierChoices #NewBeginnings #BreakingHabits #HealthyLife #TakeChargeOfYourHealth

#health #medicine #quittingsmoking #quit smoking #smoking

[i-cant-read-the-room]

Day one of quitting vaping.

it's been eight hours since the juice in my vuse ran out. I decided not to get more this time, and to see how long I can go without it. To see if I can push myself to quit.

I like smoking, I really do. I like the way it makes me feel, the oral fixation and all. Most of me wants to just smoke as soon as I get my hands on more. This very small part of me is begging for a chance to quit this addiction while I can. because I know someday this is going to make me very sick, and I will want nothing more than to have quit while I had the chance.

most days this small voice is distracted by the quick and easy access to the addiction. Whenever I smoke, I don't want to quit. And that small voice is quiet. But every time I run out unexpectedly, the little voice pipes up again, and I wonder if I really could.

I am practically a chain smoker because it is so easy to chain-smoke with a vape. I ran out while I was on my way to work, and I don't have an ID on me. Sure there's ways to get more, if I really really wanted it. but I wanted to push myself. Good thing work is quite distracting, eight hours went by in a flash. Now comes the hard part, sitting around at home.

Wish me strength!

#quittingsmoking #quit vaping

[spindle-fever-necklace]

day 1 of quitting nicotine😎😎😎😎😎

#quittingsmoking #quit vaping #yuuuhhhh

[zanielboop]

3 days sober, I am officially quitting weed. Doing kind of a giveaway thing for the stuff I have left.

#rap #rapper #quittingsmoking #quitting weed

[dont-bea-piggy]

as atrocidades que eu faria por um cigarro agora

#nicaddict #nicotine #quittingsmoking

[luzmatutina]

hehe 😉 10 weeks (70 days) without smoking!

#i kind of miss it #specially when i hang out with my frinds #but omg #my life quality improved a lot #quitting smoking #quittingsmoking #smoking

[verdantelephantechos]

I gotta say, I’m alright, I’m a little closer to being happy than I usually am. I have to say I’m proud of myself too, I haven’t been drinking or smoking tobacco. I’ve been going to work and I’m attempting to be promoted. I wanna say I’ve made progress on accepting some of the things in life that out of my control, that may even tear me up inside. I love too how I am calm and collected for the considerable majority of time, I’ve been too close to people who aren’t.

I’m trying to be better. I don’t necessarily strive for eudiamonia but I believe the better I am, the more I can do for others. I think also If I ever do come across someone who’ll love me, I won’t scare them away. In general I don’t want to scare anyone away. I want less suffering in this world, that’s what I want people to know. All I wanna do for is help.

#self improvement #quittingsmoking #sober #good day #proud of myself #life

[torcelli]

So today I tried not to smoke for a few hours. I could have resisted the temptation a bit more but decided to break the abstinence coz tomorrow morning I intend to give it another try. Taking a deep breath and relaxing as much as possible when cravings come is a good tool. Focusing on the main reason I have to quit smoking—to stop being an addict—is also a good way to distract my mind from the insistent recurrence of thoughts related to tobacco use. The longer I can resist the urge to roll a cigarette, the better I feel. I must take advantage of those moments of self assurance to progressively weaken the grip of the little monster of addiction. I am 100% convinced about my willingness to quit smoking and I have understood that I have to learn how to before embarking upon such a task. I recognise that I am an addict and smoking is not just a habit or a disgusting vice. The addiction created a complex mental structure where all the false beliefs about smoking lived for almost 40 years. I do not like smoking: no one does. All the subterfuges to hide the truth about tobacco have been exposed now and I clearly see through years of denial: smoking does not bring anything good to my life so it has to go.

#quittingsmoking