#rawtill4

[sweetfruitness]

How did changing from omnivore to vegan change your mood? Do you notice a difference in mood eating hclf with starches vs hclf raw vegan?

Yes, I noticed a change in my mood when I got on the HCLF vegan wagon.

When I was omnivore, some days I didn't get enough carbs, becaus I didn't know carbs were paramount for humans. A lack of carbs causes the brain to be in survival mode. I was sad for no reason some nights.

When I learnt to eat enough carbs from fruit, starches and sugar, this is when I got clarity and mental strength.

Now let's talk about raw vegan vs starchy vegan. In my raw vegan (frugivore days with enough calories), I have great clarity and energy. On RawTill4 days (with starch for dinner), I notice that I have a slightly numbed mind, which is comfortable and useful when life circumstances get hard.

[codydolan-vegan]

Vegan food haul & mangoes 🥭🥭💚😋🌱 __ Go to the link in my bio to find out more about why veganism is important. 🐷🐥🐮🐟🌱💚 Make the connection - go to: WatchDominion.Com Earthlings.Com Message me for free help going vegan __ __ #veganfoodhaul #foodhaul #veanfood #veganfoodie #vegan #veganism #govegan #bevegan #goingvegan #veganrecipes #veganbreakfast #veganlunch #vegandinner #veganfoodideas #plantbaseddiet #wholefoodplantbaseddiet #wfpb #hclf #healthyfood #plantpower #frugivores #fruit #fruitlovers #mangofruit #rt4 #rawtill4 #mangolovers #monofruit (at Cannington, Ontario) https://www.instagram.com/p/Cm7hhDOJlSG/?igshid=NGJjMDIxMWI=

#veganfoodhaul #foodhaul #veanfood #veganfoodie #vegan #veganism #govegan #bevegan #goingvegan #veganrecipes #veganbreakfast #veganlunch #vegandinner #veganfoodideas #plantbaseddiet #wholefoodplantbaseddiet #wfpb #hclf #healthyfood #plantpower #frugivores #fruit #fruitlovers #mangofruit #rt4 #rawtill4 #mangolovers #monofruit

[knitting-welfairy]

#fruitarian #frugivore #fruitcore #rawtill4 #high carb #high carb low fat #low fat #island life #islander #exotic #Hawaii #tropics #tropical #equator #living food #living water #structured water

[awaiting-my-escape]

Green mango smoothie= the breakfast of champions #rawtill4 #rt4 #rawvegan #frugivore #vegan #carbsbabey (at Aurora, Illinois) https://www.instagram.com/p/CNsJYdxF-o8/?igshid=1fzhwspwq12it

#rawtill4 #rt4 #rawvegan #frugivore #vegan #carbsbabey

[laurafruitfairy]

I’m an account for #intuitiveeating ✨ (𝑎𝑛𝑧𝑒𝑖𝑔𝑒 / 𝑡𝑎𝑔𝑠) I feel like there is so much confusing, contradicting information about diet and nutrition out there and in the last years, I went through everything. 🙄 From a strictly clean diet to #rawtill4 vegan, high carb low fat, raw food and experimenting with mono fasting and finally I got to where I am now.⁣ ⁣ I believe that there is no perfect nutrient ratio that can be applied to every human being. I think everybody needs something different and the only way to find out to works best for you is by eating intuitively.⁣ ⁣ That’s why I don’t follow any programs like #intermittentfasting strictly but do it intuitively when it feels right. What is “right” for me is what makes me feel my best. I like to feel light, so I eat food that digests easily (fermented/sprouted foods and fruits/veggies in abundance and grains/legumes/healthy fats in moderate quantities).⁣ ⁣ I don’t eat strictly vegan either. I prefer the plant-based option when it’s available but when I travel I sometimes eat fish. Intuitive eating does not require discipline because it’s the most natural way to eat. I intuitively avoid foods that make me feel crappy (refined sugar / wheat flour & super oily foods) and intuitively choose what makes me feel awesome 💥 (healthy food). ⁣ ⁣ What is your biggest diet/food struggle? Let me know in the comments and I’ll share some more tips. ♥️⁣ ⁣ ___⁣ ⁣ Auf meinem Account geht es um intuitives Essen. Ja, ich lebe 99,9% vegan aber einfach weil es mir, dem Planeten und den Tieren gut tut. In erster Linie möchte ich im Leben mein höchstes Potential leben und mich einfach gut fühlen. Deswegen esse ich so gesund. Ich liebe, wie ich mich dadurch fühle. Und wenn ich manchmal einfach nur eine riesige Obstplatte esse, dann deswegen, weil es mir gut tut. Ich liebe das Gefühl etwas leicht verdauliches zu essen, was mir viel Energie schenkt. Deswegen liebe ich auch Smoothie Bowls so sehr. Was ist eher Wohlfühl-Essen? 🥗⁣ ⁣ Das tropische Obst im Bild hab ich von @jurassicfruit 🍍🥭 sind Bekannte von mir und die Qualität ist 💯😍 (alles Bio). Code: laurafruitfairy10 ⁣ (at Berlin, Germany) https://www.instagram.com/p/CFfPG7Bp_zq/?igshid=d1sb9khmy0yb

#intuitiveeating #rawtill4 #intermittentfasting

[askdurianrider]

Hello my friend! What do you think about eating/drinking green veg foods and juices? It is obvious you love fruits, as do I. What experience do you have with eating vegetables? And what juicer/blender is best for smoothies and juicing in your opinion? All the best to you.

Greens are an optional condiment.

Look how anemic most greens lovers are IRL.

CARBS are the important important thing to get in each meal. Sucrose being the most important carb.

#rawtill4 #govegan #carbthefuckup #d

[leetheraw]

Day 13:

Down 0.4lbs

So full transparency... due to a medical issue (non covid-19 and master cleanse related) I’m going to have to end my master cleanse journey. In order to take antibiotics for 7 days.

However this doesn’t mean my weight loss journey is over, nor this blog. I’m going to continue to post on here and during these 7 days I’m going to introduce a “raw til four” lifestyle. That being said, I will still be posting my daily progress and what I eat in a day.

Once I get healthy again I think I’m going to do a 10 day smoothies cleanse. Instead of the master cleanse. But we’ll after the next 7 days.

#mastercleanse #goal weight #vegan #cleanse #dark skin #detox #fit and toned #yoga #meditation #healthy #sistersofyoga #fitness #rawtill4 #smoothiecleanse

[fashionfaithfood]

Hi there long time, no post, just made a new video on my youtube channel, check it out and maybe subscribe if you want? xoxo

#plantbased #faithfulphotos #realfoodheals #medical medium #plant based #celery juice #raw vegan #801010 #rawtill4 #medicalmedium #green juice #new youtube channel #Youtube

[sweetfruitness]

is there any difference in terms of results when I eat all raw fruit VS rt4 ?

A frugivore diet can make you lose way faster, BUT it is difficult to follow and expensive. RawTill4 is a safer bet for long-term leanness, as the dinner starches cost less and satiate people more.

[agatabikes-blog]

The #breakfast #smoothiebowl is back. Ingredients: #banana #raspberry #oats #soymilk 🍌🍌🍌 #vegan #heathybreakfast #heathy #fit #fitfam #highcarb #highcarblowfat #fruits #raw #rawtill4 #lowfat #raspberries #breakfastbowl #yummy #photooftheday #vegansofinstagram https://www.instagram.com/p/B-PSsG6DTGs/?igshid=1ezcb180q7844

#breakfast #smoothiebowl #banana #raspberry #oats #soymilk #vegan #heathybreakfast #heathy #fit #fitfam #highcarb #highcarblowfat #fruits #raw #rawtill4 #lowfat #raspberries #breakfastbowl #yummy #photooftheday #vegansofinstagram

[codydolan-vegan]

Beetroot & apple juice blended with frozen bananas 🍌🍎💜 __ #nicecream #banananicecream #bananaicecream #smoothie #smoothierecipes #vegan #veganism #govegan #veganfood #veganfoodshare #foodie #food #bananalovers #fruitlovers #fruit #fruitsmoothie #beetroot #beets #beetrootjuice #beetrootrecipes #beetrootsmoothie #superfoods #wfpb #hclf #plantbased #plantbasedfood #igfood #foodideas #veganrecipes #rawtill4 (at Cannington, Ontario) https://www.instagram.com/p/Cnk4yH3pwAJ/?igshid=NGJjMDIxMWI=

#nicecream #banananicecream #bananaicecream #smoothie #smoothierecipes #vegan #veganism #govegan #veganfood #veganfoodshare #foodie #food #bananalovers #fruitlovers #fruit #fruitsmoothie #beetroot #beets #beetrootjuice #beetrootrecipes #beetrootsmoothie #superfoods #wfpb #hclf #plantbased #plantbasedfood #igfood #foodideas #veganrecipes #rawtill4

[riceandraw]

Although my favorite cuisine is by far Asian, my Italian side really kicks in with quality chewy pizza dough and fresh and flavorful marinara sauce 😋🇮🇹 . . . . . . . . #veganfoodshare #vegan #veganfood #plantbased #plantbaseddiet #plantprotein #plants #plantpower #rawtill4 #rawtillwhenever #starchsolution #healthy #pizza #veggies #veggiepizza #veganpizza #italian #whatveganseat #eattherainbow #macros #fitfam #fitfamily #cleaneats #foodshare (at Salvatore's (545 Washington)) https://www.instagram.com/p/ByNjz3_phpX/?igshid=hfjr3sgtcnbn

#veganfoodshare #vegan #veganfood #plantbased #plantbaseddiet #plantprotein #plants #plantpower #rawtill4 #rawtillwhenever #starchsolution #healthy #pizza #veggies #veggiepizza #veganpizza #italian #whatveganseat #eattherainbow #macros #fitfam #fitfamily #cleaneats #foodshare

[klaireeberry]

Hello, and welcome to Klairee Berry's home for Twin Flame Tarot Love Reading here on YouTube! I am here to help #DM & #DF come into union, but also to help move the collective towards enlightenment through various methods.     I've been studying the Law of Attraction for over fifteen years & have ten years’ experience with Inner Child Healing under my belt.  I have manifested things big & small, but my overall experience with these healing arts has been nothing short of dramatic.  Through trial and error, study and intuition, I have expanded upon the mainstream teachings of the Law of Attraction and melded in teachings and symbolism from Tarot to make manifesting your heart’s desires a deeper, clearer and fulfilling process. Donations:  https://ift.tt/2OZSvc7 Join my FREE Facebook Group, where you can access exclusive content and videos weekly!  I do a weekly Tarot reading for each zodiac element here: https://ift.tt/2pUQO7d Access Extended Readings for these element readings at: https://ift.tt/2QWVrIT The AHHLoA SWICH Program: https://ift.tt/2KXqRLm Contains thirty videos, with hours upon hours of thorough explanations and personal anecdotes to help you absorb and apply the Holistic Law of Attraction in your life.  After you learn about the deeper side of how manifestation works, I talk about the healing benefits and methods of Shadow Work and Inner Child Healing.    Using these three healing methods together in symbiosis can and will change your life!   Visit: https://ift.tt/2KXqRLm for: ♡ Personal Readings ☆ My AHHLoA SWICH Program ♡ Packages (Discounted Readings + Program) ☆ My Patreon Email:  [email protected] I am a full-time single mom of two teenage boys and six rescue fur-babies, so I greatly appreciate all your support!   My Tarot Wish List: https://ift.tt/30gHGup Find me as Klaireeberry all over social media: https://ift.tt/34pMVWG https://ift.tt/37G8q7P https://ift.tt/2Y0Vy7X https://ift.tt/2QWVrIT https://ift.tt/2L4dkBV https://ift.tt/2L8Gz6B Thank you for all your support; much love and many blessings! by Klairee Berry

#hclfv #hclf #rawtill4 #vegan #rt4 #highcarb #healthy

[elderberrylemonade]

Not pictured: three melons and a coconut. Wish I could just sit around and eat fruits all day 🥰

#fruit #vegan #vegans #whatveganseat #plantbased #rawtill4 #rawvegan #fruits basket #fruitarian

[thevegantreechef]

Cant remember if this was 4 or 5 years ago now, back when i still used to sing in front of people from time to time Now that only happens if you are in the kitchen with me 😅 . . . . #me . #selfportrait . #singing . #music . #singer #dothingsyoulove . #somuchfun . #selfie . #vegan . #plantbased . #photography . #foodstagram . #poweredbyplants . #nutritionfacts . #rawtill4 . #raw . #vegansofig . #photooftheday . #foodismedicine (at Bournemouth) https://www.instagram.com/p/B3EoWOznQOn/?igshid=bsykgjdx5128

#me #selfportrait #singing #music #singer #dothingsyoulove #somuchfun #selfie #vegan #plantbased #photography #foodstagram #poweredbyplants #nutritionfacts #rawtill4 #raw #vegansofig #photooftheday #foodismedicine

[itschelsea8]

Have you ever had problems with your body? Trying to lose weight no matter what diet you do or how hard you workout and still feel like nothing works. That's me! Going vegan is changing my life. It's a everyday battle to be patient and learn about the food i consume. Now a days I can make the food I crave but veganized. Here is a nutrients meal centered with cauliflower rice, spinach, salsa, and my favorite AVOCADO 🥑. #veganbody #healyourbodynaturally #mobilephotography #healthyhunnies #brittanydawnfitness #thrive #stellathelight #rawtill4 #highcarb #vegan #rawvegan #cookedvegan #carolinedeisler #bloggerlife https://www.instagram.com/p/B089SwbJRAG/?igshid=5gutc9p9te2s

#veganbody #healyourbodynaturally #mobilephotography #healthyhunnies #brittanydawnfitness #thrive #stellathelight #rawtill4 #highcarb #vegan #rawvegan #cookedvegan #carolinedeisler #bloggerlife