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#vegan recepies
the-iron-duck93 · 1 year
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asplantbasedasican · 4 months
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celeriac puree, fried smoked tofu, bulgur cooked with olive oil and vegetable broth and wine infused red onions
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vidaamour · 14 days
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VEGAN TACO BELL/ CHIPOTLE BOWL:
Starting off with the potatoes first;
Peel and cube however many white potatoes you want, toss them on a baking tray with olive oil, cumin, onion powder, garlic powder, chili powder, smoked paprika.
Bake at 350 for 20 minutes
Rice;
Your choice of washed white or brown rice, season the rice water with the same seasonings you used for the potatoes. Olive oil, cumin, onion powder, garlic powder, chili powder, and smoked paprika. Cook the rice for as long as your rice says too.
Protein;
I used tofu, but you can use your favorite vegan or non vegan meat or replacement. In a frying pan brown up some green bell pepper, your GROUND protein of choice, and once again the same seasonings for the rice and potatoes sans olive oil. Onion powder, garlic powder, cumin, black pepper, smoked paprika, and chili powder. Cook until done.
Taco Bell sauce;
Plain vegan or non vegan yogurt - use however much you’re gonna need. Vegan or non vegan Mayo - Sour cream would work too. Couple spoon fulls of salsa. Chili powder, onion powder, garlic powder, smoked paprika and cumin. Mix together and put it in the refrigerator.
Toppings;
Anything you want! I used tomato, lettuce, onion, and vegan Mexican cheese, and hot sauce.
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magicaloctober · 5 months
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🍂Happy Thanksgiving!🍁
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mommy-mystic · 10 months
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🍅Vegan Tuscan Spaghetti Squash🍅
Here's a lil recipe for u featuring my garden tomatoes!
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Ingredients:
• Halved cherry tomatoes
• Olive oil
• Diced onion
• Minced garlic
• Coconut milk
• Rosemary
• Salt & cracked pepper
• 2 spoonfuls of sun-dried tomatoes
• Cooked spaghetti squash
• Spinach
Directions:
~ Sauté tomatoes/onion/garlic in oil
~ Add coconut milk, spices, & sun dried tomatoes to make the sauce
~ Add cooked spaghetti squash
~ Top off/garnish with spinach
🍅🍅 🍅
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bestrecipes2023 · 1 year
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Chocolate & avocado mousse
“This is the most deliciously indulgent chocolate mousse, made using the humble avocado. Plus, I’m sharing my genius avocado shell hack, so you can make your very own homemade Easter egg halves filled with fresh fruits and luxurious sweet cherries. If you’re looking to go all-out this Easter, this incredible dessert is all you need. ”
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Ingredients
300 g quality dark chocolate , (70%)
2 large ripe avocados
2 heaped teaspoons cocoa powder
2 teaspoons vanilla bean paste
3 tablespoons maple syrup
1 x 160 g tin of coconut cream
fresh fruit such as oranges, strawberries, blueberries, raspberries , to serve
amarena cherries in syrup , to serve, optional
white chocolate , to serve, optional
Get Your FREE EBOOK With Over 700 Beginner Friendly Recipes HERE
Method
1. Snap 80g of dark chocolate into a heatproof bowl and melt over a pan of gently simmering water until smooth, stirring occasionally (or gently melt in the microwave). Remove the pan from the heat, keeping the bowl over the pan.
2. Meanwhile, halve and destone the avocados and scoop out the flesh into a food processor. (Try to remove as much of the flesh as possible, but a little left in the shell is fine).
3. You’ll now have four empty avocado skin halves. Using a clean pastry brush, brush the inside of the avocado shells with a layer of melted chocolate until evenly covered. Transfer to a tray and place in the fridge for 10 minutes until set. Repeat this process two more times, until you’ve applied three layers of chocolate. Return the tray to the fridge for half an hour, or until set completely.
4. Meanwhile, place the pan and bowl back on a low-medium heat, snap in the remaining dark chocolate and leave to melt.
5. Once melted, add the chocolate to the food processor with the cocoa powder, vanilla bean paste, maple syrup, coconut cream and a pinch of salt, and pulse for a few seconds to combine. Scrape down the sides with a spatula, then pulse again, until smooth. Scrape into a bowl, cover and leave in the fridge until needed (but no longer than 2 hours).
6. Once the chocolate shells are set, gently peel the avocado skins away from the shells and discard. Heat a tablespoon in a jug of boiling water for a few seconds.
7. Now it’s time to get a bit creative with your presentation: using the hot spoon, roll up 1 tablespoon of the chocolate mousse for each serving plate (you will end up with about half of the chocolate mixture leftover, please see tip below). Press the chocolate shells onto the mousse, filling each with a little fruit (I used halved strawberries and blueberries, orange segments and a couple of amarena cherries). Drizzle with a little of the cherry liquor, and some melted and grated white chocolate to finish, if you like.
..........................................Keep Reading.....................................
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annikashurafa · 1 year
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rainbowaeons · 9 months
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Raw vegan non alcoholic pina colada:
- One old coconut 🥥
- half of a slightly overripe pineapple 🍍
- water 🌊
Instructions:
Get the coconut meat and water and put it in blender
Blend it until it turns into coconut milk (you can strain it now if you want)
Remove the core from the pineapple half chop it up and put in blender
Blend to it's smoothest and add as much water to your liking
Strain and enjoy
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thevegans · 1 year
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Vegan beef wellington, Moroccan roasted potatoes, carrots and broccoli.
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If you're looking for a hearty and satisfying vegan meal, you can't go wrong with beef Wellington. Traditionally made with beef tenderloin, buttery pastry and a mushroom duxelles, this dish is a showstopper that's perfect for special occasions or a cosy dinner at home. But what if you're following a plant-based diet? Fear not! This vegan beef Wellington recipe is just as impressive and delicious as the original, with a few tweaks to make it 100% animal-free. Instead of beef, we'll use soya mince, a high-protein, low-fat alternative that's perfect for this dish. We'll also add a Moroccan twist to our roasted potatoes, carrots, and broccoli, for a flavourful and colourful side dish that complements the Wellington perfectly. So let's get cooking!
Section 1: Making the Wellington filling
The key to a good beef Wellington is the filling. In this vegan version, we'll use soya mince, which has a similar texture and flavour to ground beef. Here's what you'll need:
Ingredients:
1 cup of dried soya mince
1 onion, chopped
2 cloves of garlic, minced
1 cup of mushrooms, chopped
1 tablespoon of tomato paste
1 tablespoon of soy sauce
1 tablespoon of olive oil
Salt and pepper to taste
Instructions:
1. Preheat the oven to 400°F.
2. In a large pan, heat the olive oil over medium heat. Add the chopped onion and garlic and sauté for 2-3 minutes, until softened.
3. Add the chopped mushrooms and sauté for another 5 minutes, until they release their moisture and start to brown.
4. Add the soya mince, tomato paste, and soy sauce to the pan, and stir well to combine. Cook for another 2-3 minutes, until the soya mince has absorbed the flavors and is heated through.
5. Season with salt and pepper to taste, and set aside to cool.
Section 2: Assembling the Wellington
Now that our filling is ready, it's time to assemble the Wellington. Here's what you'll need:
Ingredients:
1 sheet of vegan puff pastry, thawed
1 tablespoon of vegan margarine
1 tablespoon of flour
1 tablespoon of plant milk
Instructions:
1. On a floured surface, roll out the puff pastry into a rectangle that's about 1/4 inch thick.
2. Spread the vegan margarine over the pastry, making sure to cover the edges.
3. Spoon the cooled filling onto the center of the pastry, leaving about 2 inches of space on each side.
4. Using a sharp knife, make diagonal cuts on the pastry on each side of the filling, about 1 inch apart.
5. Fold the pastry strips over the filling, alternating sides to create a braided effect.
6. In a small bowl, mix the flour and plant milk to create a paste. Brush this over the pastry to give it a golden, shiny finish.
7. Transfer the Wellington to a baking sheet lined with parchment paper.
8. Bake for 35-40 minutes, until the pastry is puffed and golden brown.
Section 3: Making the Moroccan roasted potatoes, carrots, and broccoli
No beef Wellington is complete without a side dish that complements the flavors and adds some color to the plate. For this vegan version, we'll make a Moroccan-inspired roasted vegetable medley that's bursting with flavor and texture. Here's what you'll need:
Ingredients:
1 pound of baby potatoes, halved
4 carrots, peeled and cut into sticks
1 head of broccoli, cut into florets
2 tablespoons of olive oil
1 tablespoon of ground cumin
1 tablespoon of ground coriander
1 tablespoon of smoked paprika
1 teaspoon of ground cinnamon
Salt and pepper to taste
Instructions:
1. Preheat the oven to 400°F.
2. In a large bowl, mix the olive oil, cumin, coriander, paprika, cinnamon, salt, and pepper to create a spice blend.
3. Add the potatoes, carrots, and broccoli to the bowl and toss well to coat them evenly with the spice blend.
4. Transfer the vegetables to a baking sheet lined with parchment paper.
5. Roast for 25-30 minutes, until the vegetables are tender and lightly charred.
And there you have it, a delicious and impressive vegan beef Wellington with Moroccan roasted potatoes, carrots, and broccoli! This dish is perfect for a special occasion, a romantic dinner, or a cosy night in with loved ones. The soya mince filling is flavourful and satisfying, while the puff pastry adds a touch of indulgence. The roasted vegetables add a pop of colour and texture, and the Moroccan spices bring a touch of exoticism to the dish. We hope you enjoy making and eating this dish as much as we did!
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treneeg26 · 1 year
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Homemade waffles 🧇 🌱🍌🍓🍊🫐🍵
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theeveganwitch · 5 months
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Have you ever had those times when you just didn't know what to eat or cook, like you're drawing a mad blank on what you have a taste for, and then all of a sudden...you see something and it clicks! With my creative 🧠, I made smothered sweet potatoes, and the end results were perfection; it was so good, my picky eater 5 year old, helped me eat it.
Ingredients;
1 Lg Sweet potato, cleaned.
2 Tbs Minced garlic
1/2 purple onion, sliced.
Portobello mushrooms, sliced.
3 Kale leaves, roughly chopped.
Salt
Pepper
Chili powder
Onion powder
Garlic powder
3 Tbs Coconut aminosKale.
Vegan butter
1/3c Full fat, coconut milk
Vegan parmesan
Extra virgin olive oil
Directions:
Start by heating your cast iron skillet, then lower the heat to medium-low, and add a couple tablespoons of EVOO to your skillet. Now, clean, dry, and slice your sweet potato, long ways, down the middle; add your sliced sweet potato to the hot skillet, orange side down and cover for 55 minutes.
In a separate heated skillet on medium heat, add a few tablespoons of EVOO, and add your sliced onions. Cook onions until translucent, then add your garlic, sliced mushrooms, and chopped kale. Add 2 tableapoon of vegan butter. Slightly toss around, cover, turn heat to medium-low, and leave alone for 10-15 minutes.
Now, uncover your sweet potato, and flip it halfway through your time. Now, cook it skin side down the rest of the way. Add a pinch of pink salt to the potato and cover again. With your veggies, uncover,l and add your coconut aminos and seasonings, then stir them around until the aminos and seasonings are incorporated. Now, add your coconut milk and gently stir in.
Uncover your potatoes and double-check for tenderness. You can use your knife or toothpick; if it goes in easy and comes out clean, then they're tender and done. Plate your potatoes and add your creamy veggie sauce on top and sprinkle the vegan parm on top to your desire.
Grab you a plate, dig in, and enjoy!
Follow Thee.Veganwitch on IG and Lemon8 @Thee.Veganwitch.
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the-iron-duck93 · 1 year
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getcakrecipes · 3 months
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Spinach Mushroom Frittata Recipe
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vidaamour · 4 months
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Vegetable soup
I’m back with another soup recipe that’s vegan this time cuz ofc it is :)
Crock pot or stove pan is up to you.
Ingredients:
Potatoes
Black beans
Kidney beans
Chickpeas
Stew tomatoes or fresh tomatoes
Corn
Vegetable broth
Seasonings;
All purpose adobo
Black pepper
Sea salt (if you need salt)
Serve it over cooked wild/purple rice or white rice. You could also add cooked tofu or something for extra protein if you wanted or needed
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magicaloctober · 2 years
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Apple Pie Cookies 🍏🍂
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mommy-mystic · 10 months
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🍅 Garden Tomato Marinara 🍅
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Been saving all the tomatoes from the garden and I NEEDED to make something out of them before we leave town! Here's a sauce I made to go w/ our protein farfalle tn!
Here's what I did:
🍅 2 quarts of cherry tomatoes
🍅 6 plum tomatoes
🍅 1/2 chopped onion
🍅 olive oil
🍅 6 cloves of garlic
🍅 tsp rosemary leaves
🍅 dried basil/parsley as a garnish
& used an immersion blender!!!
I dished this up with farfalle & cannellini beans!
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