#womenenergy

[simple-bird]

#monica bellucci #womenenergy #sexuality

[luthienfashiondesign]

Leonor Zalabata, que orgullo que seas nuestra embajadora ante la ONU. Se me salen las lágrimas por este nombramiento y por los que se están haciendo en el nuevo gobierno colombiano. Por fin la Constitución de 1991 se hace vigente y se fortalecerá con estas maravillosas inclusiones. Ya era hora de que la Empatía llegará a Colombia. Me conmueven estos cambios, es felicidad pura. Eso sí, vendrán muchos retos y desafíos, pero tengo la certeza de que la Luz será posible en nuestro país. Un lugar sostenible donde podamos compartir TOD@S! . . . #luthienfashiondesignuniverse #angieluthienuniverse #mypoliticalview #womenenergy #poderancestral #ancestros #culturasmilenarias https://www.instagram.com/p/CgNrCQ4psFf/?igshid=NGJjMDIxMWI=

#luthienfashiondesignuniverse #angieluthienuniverse #mypoliticalview #womenenergy #poderancestral #ancestros #culturasmilenarias

[arrrrcadia]

Victimas nunca más

Letras de Poliparka y sus Viciosas

#8m #mujerfuerte #womenpower #energy #womenenergy #sacred feminine #integrar

[miguelcorderosworld-blog]

💃Toda mujer desea tener un #Vientre y #Abdomen tonificado. No busques más... #PlanDe90Dias 🌸 te está esperando 🏋️🤸‍♂️😍🌷🦄💯% Natural #Fitness #Resultados #energy #womenenergy #saludybienestar #ImpactPeople #love #organico #instagood #Nutrition #like4like #happy #followme #me #FitnessMotivation #GoalSetting #YouCanDoIt #FitnessGoals #Villahermosa #mexico #NoExcuses #Kosher #Halal #bhip #100kgchallenge #energygrils https://www.instagram.com/p/BvicC1FHbMU/?utm_source=ig_tumblr_share&igshid=t3lhxq9iznb

#vientre #abdomen #plande90dias #fitness #resultados #energy #womenenergy #saludybienestar #impactpeople #love #organico #instagood #nutrition #like4like #happy #followme #me #fitnessmotivation #goalsetting #youcandoit #fitnessgoals #villahermosa #mexico #noexcuses #kosher #halal #bhip #100kgchallenge #energygrils

[iconicaf]

Tabula Rasa

Today i do not feel like working on myself  Today i do not feel like trying to be the better person or doing adult things.  I know, I know.... i can hear the critique. Why are you complaining, be grateful, well you know what you need to do, be positive... yada yada yada  I hate to bust your bubble, but i never said I was going to quit.  I said today i do not feel, because i have a habit of ignoring the feelings i have that i have been taught are negative.  Don’t get me misconstrued, I will always get the job done but why do I have to pretend I want too every day? Or that I like it every day? Or that something did not make me want to cry, yell or punch the wall? Is that not how a strong woman act? Oh she isn’t supposed to cry? She must be perfect every time? And handle her business and yours, while never making a mistake? Shes your superwoman she saves everyone but her self. Wrong, well at least i realize this is wrong now. Unlearning behaviors is a motherfucka. Upgrading that stone wall to in our hearts to a modern-day state of the art surveillance system with top security check points. Because we deserve the best, and we need to allow others to come in and be a shoulder to you. I went so may years felling isolated and lonely in a room full a people. I have learned to close myself off because I was tired of being disappointed and hurt. But that backfired like crazy and i felt like i was going to implode. Its ok to let people in, but make sure they are vetted first.  If you cannot be vulnerable, honest, uneducated, imperfect, a student and loved at the same time they do not deserve you.  But if by chance they are this, allow their energy to not only pour into them like you are so used to, allow them to replenish yours as well. Fill your pond, and continue to grow life, you will make mistakes. That is guaranteed. But, and I have to sound like broken record. It does not define you, its how your bounce back. Sincerely,  Alana Aguliar 

#womenenergy #energy #tabula rasa #inner voice #peace #imperfect

[aima-saint-hunon]

My two last paintings of 2018! #aimasainthunon #artistpainter #paintingthedivine #womenenergy #empowerwoman #energyman #manpower #phoenixart #phoenixwoman #dragonforce #dragonman #felinesensuality #gardiendutemple (at Trestle Art Space) https://www.instagram.com/p/BsWDnz_FHbu/?utm_source=ig_tumblr_share&igshid=sqstnus939g9

#aimasainthunon #artistpainter #paintingthedivine #womenenergy #empowerwoman #energyman #manpower #phoenixart #phoenixwoman #dragonforce #dragonman #felinesensuality #gardiendutemple

[herbalhealthcure]

Exercise For Beginners Over 40

Along with these exercises use of Vital G-30 capsules gives you freedom from worries that arise after age of 40. These are harmless but highly effective health and fitness supplements for women that also regulate menstrual cycle and keep your fertility and libido upbeat.

Exercises keep you fit and agile. These protect you from ill-effects of ageing and even highlight your charms. If you have celebrated your 40th birthday bells are ringing for you to wake-up early and start a schedule that keeps you fit and strong.

Here is a list of top 10 exercises that every woman should do after 40 to stay youthful and active.

- Walking is one of the best exercises that treat health issues and improve heart health. It is great exercise for men and women of all ages. If you are past 40 years of age the benefits of walking are far more than for a younger woman. It keeps your metabolism faster, allows body to expel toxins, maintain healthy heart and BP and keep blood flow in pelvic region healthy. Start with short distance and gradually increase your speed and duration. Regular walking in morning or evening is simplest exercise to treat health issues related to ageing.

- Swimming is relaxing and also keeps your stamina higher and musculoskeletal system upbeat. You can increase energy level by swimming regularly and maintain calm mind. Swimming requires joint movement and is good for metabolism too. You can prevent weight gain as well and stay fit and light.

- Intense cardio exercises are also good but if your body permits. If you are struggling with joint problems, high BP or any other health issue that may get aggravated by cardio exercises avoid these. From running to aerobics all are intense cardio exercises that fight fatigue and increase energy level.

- Squats strengthen pelvic and abdominal muscles. The best way to perform good number of squats is by doing these in sessions. Gradually increase number of squats in each session and then merge two sessions into one. Relax in between let blood flow begin before starting another session. Do not sit while relaxing keep standing for best results. This is another one of the top 10 exercises that every woman should do after 40.

- Exercise with dumbbells to keep joints stronger. After age of 40 your bone mass begins to shrink which makes joints weak and stiff. Dumbbells help you regain higher range of joint motion and stronger joints. These exercises fight fatigue and keep muscles energized and healthy.

- Back and upper back are most troubled parts for women after 40 and in sitting jobs. Joints of low and upper back tend to become stiff and change your walk, posture and reduce agility. Plank exercise is good way to strengthen muscles of back of thighs, low back and upper back. It also helps in tucking your tummy in. Plank is another one of the top 10 exercises that every woman should do after 40.

- Glute bridge is wonderful exercise for women after age of 40. This exercise may seem simple but affects body in various ways. It speeds-up fat metabolism as it enhances flow of blood in pelvic region in hip and lower region. It corrects spine shape which gets distorted a bit due to sitting jobs. Healthy flow of blood in pelvic region keeps you in upbeat mood and also balances hormones that get depleted around age of 40.

- Meditate for few minutes. You need to keep your thoughts and mind in control after 40 years of age. The hormonal changes may cause mood swings, anxiety, irritability, insomnia and what not. Meditation lets you keep mind calm and relaxed, improves mental clarity and brings sound sleep. Meditation balances hormones and keeps you in upbeat mood by keeping you mentally sharp and alert.

- Yoga poses like sun salutations can not only provide fitness, healthy joints but also fight fatigue and lethargy. Learn to perform sun salutations and once you are through with it increase speed. Five minutes of sun salutations with good speed give you benefits of cardio and strength exercises and also improve your mental sharpness. Yoga poses even regulate menstrual cycle to give you freedom from age-related menstrual irregularities.

- Breathing exercises speed-up fat burn, improve heart health and promote mental alertness. These are great for circulatory and respiratory system as well and improve level of oxygen in blood.

Best Female Vitality Supplements

Along with these exercises use of Vital G-30 capsules gives you freedom from worries that arise after age of 40.

These are harmless but highly effective health and fitness supplements for women that also regulate menstrual cycle and keep your fertility and libido upbeat.

These come with herbs that improve performance of systems and organs of body and improve your overall health, vitality and vigor.

There are no side effects of these pills. So women still having few years before they reach 40 can also use these to stay fit and active like 20 year old.

These do not cause any dependency. The good results stay with your forever if you take care of diet and lifestyle.

#womenenergy #womenpower #womeninenergy #femaleenergy #womenfitness

[chicequilibre-blog]

💫💃Day66🙏 #empoweringwomen #womenenergy #divineenergy #planetenergy #gowiththeflow #dontfight #nofighting. #pushthrough #movingforward #trueresistance #lightheworld. #lightway #lightworker #focus #showtheway #discipline #dedication #courageous #gratitude #devotion #raisethebar #higherself #producer #lightworkerquotes. #lovealwayswins #heartbeing. #expandcomfortzone #faithintotheunknow. #inspirationquotes #inspiredothers (at Canada)

#lightworker #focus #planetenergy #trueresistance #divineenergy #nofighting #higherself #showtheway #faithintotheunknow #movingforward #womenenergy #raisethebar #lovealwayswins #courageous #empoweringwomen #gowiththeflow #devotion #dedication #inspiredothers #dontfight #pushthrough #inspirationquotes #lightway #discipline #heartbeing #expandcomfortzone #gratitude #lightworkerquotes #lightheworld #producer

[vain-scratch-cat]

Наш кисочный шабаш 🐈🐈🐈🐈🐈 Волшебная ночь ✨Каждая Женщина немножко ведьма 💃🏻 а уж когда собираются вместе, в полнолуние 🌕 в пятницу, 13 😈 да ещё и в Святки ✨Женская энергетика - великая вещь, созидающая и разрушающая миры, смотря как применять 😇 Сладких снов 👄 #шабаш #старыйновыйгод #шакти #шанти #chelly #chelyabinsk #девочкитакиедевочки #кисадома #кисывчелябинске #полнолуние #пятница13 #gn #goodnight #womenenergy #women (at Царский Двор)

#полнолуние #womenenergy #chelyabinsk #кисадома #старыйновыйгод #шабаш #пятница13 #шакти #goodnight #девочкитакиедевочки #кисывчелябинске #gn #шанти #chelly #women

[luthienfashiondesign]

Fue el primer libro que leí acerca de la Kabbalah para mujeres. Un libro que me lleno de mucha alegría y que me hizo ver realmente lo valiosas que somos para este mundo y más ahora que es necesario equilibrar la energía femenina y la masculina. La autora del libro es Karen Berg y está lleno de mensajes maravillosos para nutrirnos y entendernos lo Diosas que somos. . . #womenenergy #kabbalahforwomen #librorecomendado #luthienfashiondesignuniverse #angieluthienuniverse https://www.instagram.com/p/B_BlYcpJ_vj/?igshid=1bsbjvjr59fgw

#womenenergy #kabbalahforwomen #librorecomendado #luthienfashiondesignuniverse #angieluthienuniverse

[miguelcorderosworld-blog]

#BlueEnergy 💙 ☘️️Mejora tu metabolismo 🤸️Te da energía al 100 💪️Rendimento físico 🏃️Quema calorías ayudando a perder peso #Fitness #Resultados #energy #womenenergy #saludybienestar #ImpactPeople #love #organico #instagood #Nutrition #like4like #happy #followme #me #FitnessMotivation #GoalSetting #YouCanDoIt #FitnessGoals #Villahermosa #mexico #NoExcuses #Kosher #Halal #bhip #100kgchallenge #energygrils https://www.instagram.com/p/BvMoDfUni9-/?utm_source=ig_tumblr_share&igshid=1s3z565mlv98v

#blueenergy #fitness #resultados #energy #womenenergy #saludybienestar #impactpeople #love #organico #instagood #nutrition #like4like #happy #followme #me #fitnessmotivation #goalsetting #youcandoit #fitnessgoals #villahermosa #mexico #noexcuses #kosher #halal #bhip #100kgchallenge #energygrils

[amorehealthessentials-blog]

Reduce stress and general weakness, boost energy and immunity with Amore Health Essentials Optifem.

Buy Now & Get 50% Off - http://bit.ly/2UmkQd0

#WomenEnergy #WomenHealth #Stress #GeneralWeakness #Immunity

[angelvidalh]

Ámate lo suficiente... Como para llevar un estilo de vida saludable... . . . . . . . . . #Fitness #Resultados #energy #womenenergy #free #saludybienestar #ImpactPeople #love #organico #instagood #Nutrition #like4like #happy #followme #me #Fitness Motivation #GoalSetting #YouCanDolt #freefire #FitnessGoals #Villahermosa #mexico #NoExcuses #Kosher #Halal #bhip #likeforlikes #100kgchallenge #energygrils (en Villahermosa, Tabasco) https://www.instagram.com/p/CKFvsH0H9UF/?igshid=u7942t795q3g

#fitness #resultados #energy #womenenergy #free #saludybienestar #impactpeople #love #organico #instagood #nutrition #like4like #happy #followme #me #goalsetting #youcandolt #freefire #fitnessgoals #villahermosa #mexico #noexcuses #kosher #halal #bhip #likeforlikes #100kgchallenge #energygrils

[cqubemedia-blog]

Womenergy is celebrating one year of its journey

Womenergy is celebrating one year of its journey

Womenergy is celebrating one year of its journey from being an idea to a rising women movement in Telangana ,We intend to celebrate the spirit of womenhood as we enter the Telugu new year UGADHI2017, the festivity to be celebrated with the complete family of Womenergy members.

For Tickets: Click Here

For More Click Here  Or Click Here

Official Online Partner NewsQube

View On WordPress

#NewsQube #Womenenergy Ugadhi Celebrations #Womenergy #Womenergy one year journey

[herbalhealthcure]

Top 10 Female Vitality Vitamins

As we age body becomes little sluggish in producing or absorbing certain essential vitamins.

Lesser availability of these vitamins speeds-up ageing process, promotes disorders and harms health seriously.

There are quite a few vitamins which decline rapidly in woman’s body after age of 40.

In place of expecting any miracle it is wiser to make changes in diet and take supplements to fulfill vitamin supplementation and protect health.

Here is list of top 10 vitamins for women that maintain and improve reproductive health, immune system and overall female vitality till later age.

- Vitamin B12 is available through foods that we normally eat but there is intrinsic factor. Gut produces a type of protein that actually allows proper absorption of vitamin B12. With age guts are unable to produce that protein which eventually promotes scarcity of B12 in body. For women after 40 this is very essential vitamin which is required for various health-promoting processes and fighting free-radicals. Vitamin B12 is one of the important vitamins to take after 40 for health.

- Vitamin B-complex or B vitamins are required by body to produce energy and fight back free-radicals. These vitamins lower cholesterol and keep blood pathways clear. Slow metabolism and poor digestion due to lesser secretion of digestive enzymes and metabolic hormones create scarcity of B vitamins. Vitamin B-complex are top 10 vitamins for women that keep cellular and body processes running smoothly.

- Even if you are eating enough calcium you may not have strong bones and joints. Calcium alone does not protect you from bone depletion and osteoporosis. Your body needs vitamin D which is another one of the important vitamins to take after 40 for health and agility. If you can get enough sunlight and your body responds to it everything is good, but if not, focus on eating fortified foods to get dose of vitamin D.

- Vitamin C also called as ascorbic acid is powerful antioxidant. It is not just good to fight free-radicals but also metabolizes iron and promotes its absorption. It protects DNA from damage and also speeds-up process of production of collagen. Vitamin C is not only one of the top 10 vitamins for women not only after 40 but throughout life. Taking care of vitamin C intake is essential for sound health after 40.

- Resveratrol is a polyphenol is strong antioxidant. It lowers cholesterol and protects heart. Women after 40 become prone to suffer with issues like high blood pressure and poor stamina. It is one of the essential vitamins for women to take after 40 for energy.

- Probiotics cannot be classified as vitamin or mineral but these are very essential for women health after 40. Use of probiotics maintain metabolism and speeds-up digestion to keep health protected. Probiotics keep gut health sound and also balance hormones to improve reproductive health and overall vitality.

- Magnesium is vital for keeping blood circulation smooth and blood pressure normal. It is anti-inflammatory and prevents heart disease and diabetes. Magnesium improves muscle and nerve functions and also improves immune system.

- Omega-3 fatty acids are not vitamins but come with myriad of health benefits. These slow down ageing process, prevent cognitive decline and improve heart health. These also lower bad cholesterol and maintain healthy lipid profile. Omega-3 fatty acids are great for female vitality and fitness.

- If you are past 40, potassium is another nutrient that is needed necessarily. There are many foods that come with high potassium content like sweet potato, beans, bananas, lentils etc. Potassium along with vitamins to take after 40 for health. Go for natural sources in place of supplement. This nutrient keeps your heart and blood pressure healthy and suppresses negative symptoms of menopause.

- Calcium with vitamin D3 keep your bones healthy, dentures strong and joints mobile and enduring. These nutrients also improve muscular endurance and strength and keep your mental health sound. Vitamin D3 deficiency is quite common in women after 40 which is major reason for bone disorders like osteoporosis. Calcium and vitamin D3 also balance hormones and crucial vitamins to take after age of 40 for energy.

Best Female Vitality Supplements

For easier way to lead a healthy, energized life use Vital G-30 capsules.

These come with herbs that fulfill nutrition, improve metabolism and better absorption of nutrition.

These pills balance hormonal secretion, suppress release of harmful hormones and fight back free-radicals.

Anti-toxin and anti-inflammatory herbs make these supplements remarkably beneficial for women vitality and health.

Vital G-30 capsules improve female reproductive system.

These dilute menopausal symptoms and maintain libido higher. Use of these pills is great for looks as well.

The powerful antioxidants improve skin tone, texture and tightness and suppress signs of ageing.

These pills due to herbal nature are beneficial for women of any age.

Early use of these pills maintains health irrespective of one’s age and protect from disorders.

These can be used with other treatment or medication as herbs are non-contradictory and do not cause any sort of dependency.

#womenenergy #womenpower #womeninenergy #femaleenergy #womenhealth

[luthienfashiondesign]

Este libro me lo prestó una de mis tías, quien afortunadamente lo había adquirido en el año de 1992. Ese año estaba en el colegio, tenia 10 años y no me interesaba mucho la lectura en aquel entonces, pero siempre tuve una fuerte conexión con este personaje histórico, con esta bella mujer llamada Diana Spencer. . . Ahora que leo este libro, me doy cuenta que las personas que hemos atravesado por familias difíciles y conflictos internos fuertes, nos convertimos en seres poderosos que trascendemos a partir de nuestras más tristes y solitarias experiencias en la adolescencia. . . Este libro me hace comprender ahora más que nunca que siempre nos va a sostener nuestra Alma y que a través de ella, podremos salir de la oscuridad hacia la luz. . . Diana Spencer es una mujer como tú o como yo. Seres humanos que hemos tenido tanto dolor, pero que a pesar de ello somos conscientes de que hay algo en nuestro corazón que nos dice: “Eres abundante y suficiente para ti misma”. . . @luthienfashiondesign un universo que toma la Historia y el Diseño desde una mirada Espiritual. Todo se conecta siempre. . . #luthienfashiondesignuniverse #angieluthienuniverse #dianaspencer #heroes #womenenergy #energiafemenina #lives #vidas https://www.instagram.com/p/CYe9yyOPV09/?utm_medium=tumblr

#luthienfashiondesignuniverse #angieluthienuniverse #dianaspencer #heroes #womenenergy #energiafemenina #lives #vidas