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R I N - C H A N
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Need recommendations for a low cal, low sugar, tasty beverage to drink to help me feel satisfied and less hungry. Both savory and sweet suggestions are welcomed!
I 鉂わ笍 Gatorade but the sugar is too much. Diet sodas don鈥檛 do it for me鈥攖hey taste too chemically.
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Reminder!! Fruit juices and alcohol are empty calories! Cut that shit out!
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breakfast: sleep. 0 cal
lunch: quarter pounder deluxe with cheese + medium fry. 950 cal (mcdon鈥檚 is dangerous)
dinner: half an apple + tsp peanut butter. 71 cal
Total: 1021 cal
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Illustrated assortment of rusks and bagels (baranki). Page from the Soviet TorgIzdat catalogue (1956-1961)聽
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been a moment! today for my meals i had:
breakfast: homemade blended black bean soup (which i used as a sauce) topped with a fried egg, and two pieces of toast 440 cals
snack 1: handful of potato chip crumbs and tablespoon of greek yogurt onion dip (no idea what the calories were for this)
snack 2: tablespoon of peanut butter 80 cals
dinner: everything chopped salad & lasagna noodles with tomato sauce, sausage, and parmesan 560 cals
TOTAL: about 1080
i NEED to do better. i feel so bloated and chunky all the time. i want to feel empty and weightless.
#bones#ana-imagine#not pro just using the hashtag#proanna#proana#bonespo#collarbones#skinny#slender#just ed things#eating disorder things#thinspo#thinspiration#thin#legspo
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