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stacijya · 4 years

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K personality break down!

I spent way too much time on this but here we go! (am willing to do other idols as well)

K has such a strong personality. To me its a beautiful thing. I think he is passionate, kind, hard working, and exudes natural confidence that I find very magnetic. However, I can see how some people may misunderstand that. So, in response to some “fans” who seem to not understand this beautiful creature for all his complexity and nuances, and armed with the information available on his profile, have researched and put together a breakdown of the facets of his personality.

(disclaimer, I cannot pretend to know K on a personal level. I used parts of articles and descriptions that I thought best described his interactions within ILAND and that could be supported by i-cam footage or clips from the actual show.)

Zodiac: Ox (1997)

Much like the image of an Ox, people born in this year tend to be persistent, honest, and straightforward. They are “talent leaders with strong faith, and strong devotion to work. They are contemplative before taking actions, not easily affected by the surroundings but just follow their concept and ability.” (travelchinaguide.com)

This is most likely where K gets the image of being arrogant or stubborn. While this might be the undercurrent, I think the other facets of his personality are more often highlighted. Mind you Jungkook, Jaehyun, Cha Eunwoo, Mingyu, and Yugyeom are all Ox’s as well. These people hardly strike me as arrogant now, though I can see their stubborness and devotion (all positive ways).

Blood Type: A

K, according to his profile, is blood type A which is often described as sensitive, passionate, clever, loyal, calm, consistent, and perfectionist. However type A’s can also be stubborn and overly sensitive. Generally, type A’s are stoic, majestic and confident, three qualities that can often be misinterpreted as intimidating or rude when in actuality they are very sensitive and caring as well.

Star Sign: Libra-Scorpio cusp

Libras are known for their flirtatious magnetism while scorpios are known for passion and power. This article sums it up pretty perfectly so I’ll just post a screenshot:

Libra-scorpio cusps are also known for their fierce loyalty to friends and family. They would willingly sacrifice themselves for their people. They are a combo of water and air which means they blend together the free spirited nature of an air sign with the calm and honest nature of a water sign. Sometimes their honesty can get away from them however and they have to take care not to hurt anyone with their words.

MBTI: ENFP

K is an ENFP, also known as the Campaigner or the Creative Idealist. They move through the world in a way that draws natural attention. They have a wonderful knack for dividing work from play. They are driven idealists while working but passionate free spirits in their down time.

Function stacks: extroverted intuition, introverted feeling, extroverted thinking, and introverted sensing. (Look up cognitive functions and function stacks if you need more context). This is also known as NeFi types which prioritize extroverted intuition and introverted feeling.

ENFPs are passionate, motivating, and versatile. Their primary function is extroverted intuition which means they pull meaning and draw connections out of the social world (relationships and interactions). They then use those meanings to better understand people, their motivations, and their true intentions(Fi). ENFx’s highly value genuine and honest people who don’t have ulterior motives or forced personas. They are very open and honest and expect the same returned to them.

Also, ENFP’s are very creative, independent people who struggle to work within rigid structures and hierarchies. They hate being micromanaged and would prefer to have the time and space to do the work. Too much micromanagement can cause stress in an ENFP which often leads them to neglect their personal health and happiness. They tend to give more than others are able to reciprocate.

But above all, ENFPs are kind. They “are very emotional and sensitive, and when they step on someones toes, they both feel it.” (16 personalities). They love open communication and want to listen as well. They really believe that everyone should take the time to recognize and express their emotions.

Age Hierarchy in Japan vs Korea:

(I am not Korean or Japanese so I looked up scholarly articles to help me with this section. But, for context, I have been to both countries)

In broad terms, Korea and Japan both have a system of age hierarchy that stems from Confucianism. The general idea is that older people, or people in positions of power, are to be highly respected by the younger generation or my subordinates. However, Japan and Korea have different interpretations of this ideal.

The Japanese version is focused on “Senpai-Kohai” (student teacher) relationship. This is expressed in many contexts even outside of school. The idea is that the older generation is responsible for teaching the younger generation manners and skills. The Younger generation is expected to listen and learn all the lessons of their teacher or mentor. These roles aren’t always associated with age however. In fact, in recent years, the younger generations, especially in work places, have somewhat turned their backs on the idea that an older colleague is deserving of more honor simply because of their age. In some instances, Kohais will fake their respect for their senpais. Many companies have been forced to abandon this ideal all together, promoting and giving raises to workers who are more skilled rather than workers who are older, thus abandoning age in their hierarchy of honor.

In Korea, however, the ideals of an age hierarchy are intenched much deeper in the culture. The age hierarchy is encouraged by confucianism but enforced by language and military culture. The korean language is organized around the idea of informal and formal speech in reference to someones age. One of the first questions asked in a conversation with a new person is “what is your age?” This established the social context and solidifies they type of speech a person must use. Older people must be spoken to with formal speech unless they give express permission otherwise. This is also enforced by military culture and the concepts of hoobae (subordinate) and sunbae (older/more experienced person). These roles have specific social expectations attached to them and carry significant weight.

Citations:

https://www.nst.com.my/opinion/letters/2018/08/404088/age-means-respect-japan-culture

http://evoice.ewha.ac.kr/news/articleView.html?idxno=1293

Physical Appearance

K is physically intimidating, no denying that. He’s tall, athletically built, outwardly confident, and mature. He shows his emotions plainly on his face and takes up a lot of space with his body and energy. His presence is felt regardless of where he is in a room.

How it all works together

K is a wonderful person, but he has many aspects about his personality, culture, and appearance that can be misinterpreted as intimidating. Again, not only is he physically dominate in the space, his libra-scorpio cusp trait also make him ooze enigmatic appeal, and his ENFP fills him with passion and drive. He dislikes hierarchy yet must work within a very hierarchical system and culture. He is the oldest among people much younger than him. He’s attempting to use his NeFi personality to create open bonds with many people who are afraid to share their feelings with him. He doesn’t speak enough Korean to fully express his emotions despite that being a fundamental part of his personality.

K is enigmatic and mysterious with a combination of traits that are easily misunderstood. Every person, regardless of their personality, can grow and work through weaknesses, but, please be kind to them on their journey. We are all humans who must grow and learn as we develop and we can only hope that grace is granted to us as well. So give K grace as he learns to adapt to his surrounding, just as we gave grace to Heeseung, Jay, Niki, and all the others.

I hope fans of K appreciate him even more and I hope those who doubt him can be more understanding of his perspective. Spread love not hate!

#iland #i-land #iland k #mbti #libra-scorpio #this poor man really does have the entire world against him #hes just a soft baby who wants love... because hes a libra scorpio and would die without it #no but really I love K

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buckyistired · 5 years

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Why Bucky Barnes Isn’t Damaged Goods, Take Two

Since tumblr is a big ol butthead and ate my first post on the subject, and I apparently write essays on Bucky Barnes for fun, here is take two on why Bucky Barnes isn’t damaged goods. Why should I care enough to spend another several hours re-writing this? Because it is not ok to call survivors of traumatic events damaged. Period. End of story. It was a lousy choice of words that could easily be misinterpreted, and I would have been willing to leave it at that, if the writers and directors didn’t keep talking and digging that hole a little deeper. So...here we go. Again. I’m on my soapbox and the view is great.

In less than an hour of screen time over seven films, the Marvel Cinematic Universe gave us a complex, beloved character that walks the line between victim and villain with a murder-strut swagger. Bucky Barnes is as lonesome and dangerous as he is charming and sarcastic. Many fans have fallen in love or seen themselves reflected in Bucky’s trials and triumphs; he’s truly an awesome, multi-faceted character, but unfortunately, fans seem to be of the few who realize this.

Recent comments made by both MCU directors and writers regarding Bucky’s mental state have…bothered me and I thought, well, let’s examine the evidence that Bucky is damaged, shall we?

Obligatory disclaimer: I am not a mental health professional; I have PTSD and use these strategies myself, but nothing I’ve written should preclude you from seeking a professional opinion if you need it. Talking with a therapist about my PTSD helped me get light years ahead in terms of recovery. Whatever path you choose, take care of you.

What is PTSD?

Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it.

Does Bucky Barnes have PTSD?

By definition, Bucky has experienced or witnessed the following traumatic events:

WWII. Bucky served as an active soldier during WWII, in the trenches and on the battlefields. He was a distinguished sniper and a Sergeant, which means he witnessed and contributed to the war effort to an even further degree. Many soldiers had “battle fatigue” or “shell shock” during the war; it is not unlikely that Bucky would have experienced this from WWII alone if he had survived and returned home.

Prisoner of War. Bucky was captured and tortured as a prisoner of war, not once, but twice. He was experimented on in his time in Azzano, before he was captured again by Zola/Hydra.

The Fall. Bucky shouldn’t have survived the fall from the train in the Alps. He watched as Steve tried to save him and failed, and he was cognizant as he fell to his presumed death and as he was then captured.

Disability. As established in flashback scenes, Bucky was conscious when he fell from the train and as he was being pulled through the snow by his captors (who he may have assumed were saviors at that point, double ouch). He woke up to his arm being removed and replaced. This kind of permanent change to his body would be difficult enough to work through in a peaceful recovery environment. We know that Bucky didn’t get that luxury.

Hydra/The Winter Soldier decades. The cryochamber. Being strapped to a table and experimented on. The chair. Having no control over your own mind or body. Being forced to murder; being trapped in a continuous war. This torture lasted for 70 years.

Civil War. Free from Hydra, Bucky is trying to live the good life, keep his head down, and stay out of trouble. Then boom, he’s blamed for a bombing that kills how many people? And he’s right in the middle of Tony and Steve’s fallout? Oh, and he loses his arm, again? And then he willingly goes back into cryofreeze? Ok. That’s like 16 traumatic events in the space of 24-48 hours, also known as Bucky Barnes and the No Good Very Bad Day.

Battle Against Thanos and The Snapture, Part 1. Just as Bucky gets to the point where he’s living the good live and recovering from the trauma that has been pretty much his entire life, Thanos shows up, and Bucky is off to another battlefield. Then, he dies. Sort of. Again. How many times is this now?

Battle Against Thanos and The Snapture, Part 2. Bucky gets unsnapped and has approximately two seconds of “yay!” before he is again fighting on a battlefield for his life and the lives of those he cares about and oh, for the entire world.

A common thread here is that all of these traumatic experiences included a near brush with death or a near constant threat to his person. We don’t even really know the extent of the trauma Bucky endured when he was captured by Hydra. Regardless, I just listed eight different traumatic events that Bucky has experienced or witnessed. I think, yes, it’s safe to say that poor Bucky has PTSD, big-time.

So, is Bucky Barnes damaged?

No. Bucky Barnes is an individual who have survived more than his fair share of traumatic events, and as such, his brain has had to compensate for how he thinks, processes, and responds to stimuli. He does, at one point, suffer from literal brain damage from the chair, but we are shown in Black Panther that Shuri has healed the physical damage to his brain.

If Bucky experienced permanent damage from his trauma, he would be incapable of living his life. Literally. If he suffered from PTSD and did not actively try to take measures to cope with it, he would not be able to function; his brain wouldn’t let him. (In my opinion, he still would not be “damaged” because people with mental health issues are still people who deserve respect and shouldn’t be talked about like feral animals, but hey, moving past ableist language is apparently too much to ask and I digress).

Anyways, my point is that Bucky is not only aware of his condition, but actively takes steps to treat it, therefore, he cannot be of a damaged mind. And I’m gonna prove it.

Bucky Barnes: PTSD Symptoms and Coping Strategies

Bucky exhibits both positive and negative coping strategies throughout the films as his journey to recovery progresses, sometimes back to back, which is a great, realistic choice, because it shows that recovery is not linear.

Avoidance

Avoidance occurs when a person avoids thoughts or feelings about a traumatic event; it can interfere with emotional recovery and healing and is a common reaction to trauma.

The first step in treating any illness is recognizing the need for treatment. In Captain America: The First Avenger we see Bucky actively avoid recognizing his trauma after being rescued from Azzano. He’s putting on a strong face in the name of avoidance (“Let’s hear it for Captain America!”) but he’s also suffering.

Source: https://cogentranting.tumblr.com/post/174225812218/comic-bucky-phdna-bluandorange-edgebug

There’s an additional scene in this film that, while played for laughs and parallels between Bucky and Steve, has always meant more to me. When the Howlies are all gathered in a bar, drinking, laughing, and having a good time, Bucky is by himself in the back room (avoiding friends) where it’s quiet (avoiding loud disturbances that could rock him) and he can keep an eye on his surroundings (being overly alert). His uniform is disheveled and he’s lost that cocky Sergeant Barnes signature look. When Peggy walks in and completely ignores him, this is Bucky’s reaction:

Source: https://steviebarnes.tumblr.com/post/181821865007/steve-little-shit-rogers

I don’t think Bucky was exaggerating here. Everything he’s been through lately is a horrible dream. We don’t talk about this scene enough in terms of how it shows Bucky’s vulnerability; it’s really the first hint we have that Bucky has lost a part of himself during this war.

Engaging in Dangerous Behavior/Overworking

In Captain America: The First Avenger, we witness Bucky deploying a negative coping strategy for the first time: over dedication to his work that suggests he’s overcompensating as a way of avoiding thinking about his trauma. Engaging in reckless or dangerous behavior also is a symptom of PTSD. Bucky continuously experiences new stressful situations, which ultimately will extend his healing time. For example, he willingly goes on a mission to capture Zola, the man who strapped him to a lab table and pumped him full of knock-off super soldier serum. Seeing the doctor again would be enough to trigger Bucky into an episode but he goes anyways because his dedication to the mission is more important to him than his mental stability.

Source: https://n-barnes.tumblr.com/post/170542194046/bucky-with-the-guns

Now, this is still an active war zone. The necessity of the Howling Commando missions to win the war means that Bucky doesn’t really have time to process what’s happened to him; he’s incapable of coping in a healthy way at this point and charging forward, continuing to work, is the only way he knows how to survive.

Bucky has a bad habit of not avoiding his triggers when he feels the mission is more important than his mental health. A common theme throughout every film is that Bucky is put into one dangerous situation right after another, usually immediately following a five minute breather.

In Captain America: The Winter Soldier, we see glimpses of Bucky Winter being pulled in and out of cryofreeze, placed on mission after mission. The one time we begin to see that there’s more to Winter than they’d have us believe is when Bucky’s memories surface for a hot minute in the bank vault. He has about 30 seconds of downtime where he’s aware and then…wipe him. Back on the mission to kill Captain America. Everything about his time as the Winter Soldier was dangerous; it’s not like Hydra really cared about his physical or mental health. All those years of trauma and overworking probably crashed down on Bucky, hard, the moment he was in control of his own mind again and able to rest. And his brain was in physical shambles on top of it. Poor Bucky.

Source: https://mishasteaparty.tumblr.com/post/93678343244/prep-him

Similarly, in Captain America: Civil War, we get this amazing scene:

Source: https://mackievanstan.tumblr.com/post/176453875698/let-him-rest

And another in Avengers: Infinity War:

Source: https://mackievanstan.tumblr.com/post/176453875698/let-him-rest

Once again, Bucky keeps getting thrown back into the middle of a fight when he needs to be resting. This is a very, very bad idea. Super bad. Could really fuck with Bucky’s mental health permanently, bad. This is pretty much the definition of overworking to a detrimental degree.

But what I really love about his reactions in both of these scenes is that he knows exactly how poor of an idea it is. He knows continuing to fight isn’t good for him and he’s exhausted. He goes willingly anyways, but he has this amazing control over himself at this point. Every single fight could have Bucky experiencing an episode and losing himself to the trauma; he doesn’t. (To be fair, I think this is what the Russos were hinting at but they could have worded it so much better). Bucky could have walked away. He could have surrendered in Bucharest, he could have hidden in Wakanda. He fought anyways.

This shows just how complex Bucky’s PTSD really is and how well he’s coping with it: he’s engaging in dangerous behaviors which could trigger him, but he’s doing so with awareness and self-actualization. He’s got a handle on himself. These coping behaviors directly contradict the Russos’ statement that you “don’t want to give another weapon to that guy, it could end up being used the wrong way.” With the exception of being literally triggered with the Winter Soldier code words (which are no longer a threat because good job, Shuri), Bucky fights the good fight every single time. He doesn’t go rogue. He doesn’t lose himself.

Yeah, if that doesn’t make him a hero, I don’t know what further proof I can provide, because he does this in literally every single film.

Active Coping

Active coping means accepting the impact of trauma on your life, taking direct action to improve things, and creating habits that help you respond to everyday life in a positive manner. Avoiding triggers - people, places, anniversaries, or other reminders of the traumatic event - can be a healthy coping strategy.

The first time we see Bucky take a step toward positive active coping is in Captain America: The Winter Soldier:

Source: https://thatpleasantnightmare.tumblr.com/post/147118407198

Bucky just escaped being a prisoner, was injured in a gruesome fight with his best friend, and is now on the run. What’s one of the first things he does? Research. More than that, in this scene, Bucky is clean, in civilian clothing of his choosing, and appears to have treated his injuries from the fight on the carriers. His eyes are clear and although he is in a public (read: dangerous) setting, he’s aware of his surroundings, has a calm grip on reality, and is processing information. This is Bucky taking the first step to actively reclaiming his identity. This is when we see him begin to heal and he’s doing it on his own. He’s on step one of learning to actively cope: accepting the impact of the trauma on your life.

Bucky continues to exhibit positive coping strategies on his own as time moves forward, as we see in Captain America: Civil War. By the time we meet up with Bucky in Romania, he’s already taken direct action to improve his situation. When we first see Bucky, he’s at a local market, smiling and engaging in conversation with a vendor while he buys produce. He looks good; is physically fit, is practicing hygiene, and is in clean clothes that protect his identity.

Source: https://buckybgrnes.tumblr.com/post/174829011372

I love this scene and specifically the way Sebastian played it, because we see Bucky exhibit positive and negative coping strategies nearly back to back. As he’s trying for normal, he’s also hyper aware of his surroundings, unwilling to let his guard down. He’s scanning for anything that could trigger him or endanger his health, but he is aware. Staying alert and on guard is a classic symptom of PTSD.

Source: https://kittyseb.tumblr.com/post/144559460240/this-whole-scene-of-bucky-on-the-streets-of

However, we have to understand that Bucky’s situation requires this sort of hyper vigilance. He’s a wanted man, both by Hydra and the CIA, and he’s actively being hunted. So although Bucky is displaying a classic symptom of PTSD, what we see here is him deploying a positive strategy for coping. By staying aware to his surroundings, he’s protecting himself. This is opposite to the kind of harmful behavior we should expect from him at this point in his recovery. He’s by himself, without any support, and has to look over his shoulder every block to make sure that he’s safe. Extreme hyper vigilance would show being Bucky afraid to leave his apartment altogether. Again, while he is suffering and displaying symptoms of active post traumatic stress, he’s also actively coping by taking direct action to improve his circumstances and creating habits that improve his daily life.

Through the entirety of the Romania scene in Captain America: Civil War, we catch glimpses of other healthy habits and positive coping strategies Bucky has developed.

Practicing Mindfulness

One really great blink-and-you-miss-it detail from the film is the existence of Bucky’s journals. As Steve goes through Bucky’s stuff (really, Steve?), you see him pick up a journal from the top of Bucky’s fridge. Inside are notes, memories, and references, categorized and marked by tabs. This is one of my favorite examples of Bucky using another strategy for coping with PTSD: mindfulness.

Source: a shitty screenshot I took from the movie.

Mindfulness: a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique. Mindfulness may help people get back in touch with the present moment, as well as reduce the extent with which they feel controlled by unpleasant thoughts and memories.

This is an extremely positive practice for Bucky, because at this point in the films, he’s still suffering from brain damage and memory loss. We see several examples of Bucky shaking his head, blinking, and losing himself to possible memories throughout the films. Journaling, as a way to capture those memories, categorize them, and begin rebuilding a timeline of his life, can help Bucky identify his triggers, work through episodes, and ultimately distinguish between past memories and the present, enabling him to regain control of his mind.

Maintaining a Healthy Lifestyle

When Bucky appears on screen, we see that he’s physically fit and obviously taking care of himself. We can assume that during his time as the Winter Soldier, Hydra kept Bucky in peak physical condition in order to succeed in every mission. Whether that was through training, supplements, drugs, the super soldier serum, etc., we don’t know. We don’t see Bucky continuing this training, but we do see the results of it. He’s capable of fighting, obviously maintaining his strength, and he’s able to run away.

Source: https://captaincentenarian.tumblr.com/post/149852437382/bucky-running-majestic-hair-appreciation

We also witness Bucky making healthy choices in terms of food. He’s got energy/protein bars in his apartment, snacks readily available, pots and pans which would imply he has been cooking, and even a thermos to keep himself hydrated. He’s doing his best to maintain his physical health, which in and of itself is a very positive coping method. He could be depressed, lost in his own mind, never getting out of bed. But Bucky wants to survive, he wants to be better, and so he takes care of himself. This is a good thing.

If you haven’t seen it, please read this post about Bucky’s apartment, because it hits on so many great points about how Bucky is taking care of himself.

Recognizing and Avoiding Triggers

Now for as many positive steps Bucky has taken to actively cope with having PTSD, he’s got awful luck when it comes to avoiding his triggers. It’s two steps forward, one step back, every time.

At the beginning of Captain America: Civil War, Bucky is trying his damndest to avoid being caught. But stupid Zemo has other plans.

Look, it’s hard for me to describe what happens next in the film. The way that Sebastian played these scenes will never not give me chills. We get an up close and personal view of Bucky’s PTSD in ways we’ve only caught glimpses of up until now; I don’t know what Sebastian researched in order to create this performance, but it is so spot on that it’s difficult to watch. I wish he got more credit for his acting and it’s a damn waste that he only had 30 seconds of screen time in subsequent movies. *sigh*

Anyways...

We see the acceptance and the fear in Bucky’s eyes as the CIA takes him into custody. He’s maintaining his composure, more than he should be capable of doing at this point, and he’s also letting himself slip into a safe zone (“I don’t want to talk about it.”). Until Zemo begins reading the trigger words.

Source: https://cvssian.tumblr.com/

Good grief, y’all. Look at him struggling. Bucky literally tried to fight his way out of being triggered, but he failed. Every fear he’s had for the past several years is happening. He’s losing control of his mind, of everything he’s worked so hard for up to this point. I don’t want to look too far into this as a commentary on Bucky’s character, because I don’t think the writers meant for it to be the deep - it serves more as a plot point to get us to the war part of Civil War - but if you stop and examine it for just a second, this scene is an absolute outrage. I can’t believe this happened to Bucky’s mind. They turned him into a weapon, again. They stripped him of years of hard work and recovery.

Source: https://brolinjosh.tumblr.com/

Thankfully - thankfully - one quick hit to the head later, and Bucky’s back. Not only is he aware of his surroundings, he’s cognizant enough to try playing dumb to Sam and Steve at first. I like the conversation that takes place between Bucky and Steve here, because Bucky was smart enough to give Steve exactly what he needed to hear to prove that Bucky was no longer a threat. We don’t talk about Bucky’s raw intelligence enough, likely because we’re always talking about his grief, and this scene gives us one of the rare moments in the film where we get to witness Bucky strategizing. He was just triggered, his brain is mush, he just lost control of himself, and then immediately after, he’s back on mission. We’re back to avoidance/no time to process. Bucky tucks being triggered as Winter into his back pocket to be dealt with on another day.

Remember how I said Bucky keeps getting thrown into fights, one after another? Guess what.

Source: https://captaincentenarian.tumblr.com/post/149852437382/bucky-running-majestic-hair-appreciation

There are a lot of significant, interesting parallels happening between Captain America: The First Avenger and Captain America: Civil War. The plot goes like this: Bucky was captured and actively tortured; Steve rescued him; they have no time to discuss what’s just happened and deal with it; and then Bucky is forced into another fight before he’s ready.

We can draw a lot of comparisons between the Howlies and Team Cap here and I wish that they had made the effort to explore this more in the film. This is the first time Bucky and Steve are fighting on the same team again since the war. Bucky is following Steve’s lead, even though he doesn’t know the people he’s fighting with/against, and he’s doing it because it’s for the greater good. They have to stop the other winter soldiers; the mission always comes first.

The biggest difference between the two films - and Bucky’s current state of mind - is that in The First Avenger, Bucky was actively avoiding recognizing his trauma after very similar events occurred, and in Civil War, not only does Bucky acknowledge what happened to him, we get this very poignant scene that’s both beautiful and devastating:

Source: https://bifelicitys.tumblr.com/post/182734674220/what-you-did-all-those-years-it-wasnt-you-you

This is a healthy outlook of acceptance and Bucky arrived there with nearly no outside assistance up to this point. This man has been through hell and back in the past 24 hours, on top of a hundred years of tragedy, and instead of breaking down as any reasonable person would, he fights. He has a long way to go in his recovery, but look how far he’s gotten on his own. And this is before Shuri’s help. Bucky’s willpower, tenacity, and depth of character never ceases to amaze me.

This is especially true with what happens next. You know how I said Bucky has awful luck in avoiding his triggers? Well...does walking back into the base of your own free volition where you were held prisoner and tortured for decades, count as maybe, oh I dunno, an event that should be avoided at all costs?

I’m being sarcastic but the depth of this moment shouldn’t be overlooked. Bucky going back to Siberia after everything he’s been through is a huge step backwards for his recovery. Siberia is crawling with triggers, from the threat of the other soldiers, to the cryo chambers, to the chair that wiped his memories and turned him into the Winter Soldier. The amount of bravery it took for Bucky Barnes to walk back into this place can’t be measured. He’s looking his history dead in the eyes with a shaky finger on a trigger and the fact that he doesn’t crack is astounding.

But then...this happens.

Source: https://tonystark.co/post/165333715841/buckys-facial-expressions-as-tonys-watches-the

I can barely stand to watch this because we are seeing Bucky actively having a PTSD episode. As the tape plays, Bucky is dissociating; he’s not there in the room with Steve and Tony, he’s back on the country road where he killed the Starks. The fear and the tears in his eyes, the recognition of what’s playing on the tape, and the knowledge of what’s about to happen are too much. His reaction here shows that he’s barely in control. He immediately responds to Tony lunging at him by raising his gun, an instinctive response, only to lower his weapon seconds later because of the acceptance of what he’s done. This is brutal and heartbreaking and very real.

It gets worse.

Source: https://itsawkwardfanboi.tumblr.com/post/176703555531/breaks-my-heart-seeing-him-about-to-pass-out

Bucky snapped in desperation and we witness him lose control in his battle with PTSD. It is very common for fight or flight to kick in under extreme circumstances and pressure; Bucky tried to escape, to avoid this outcome, but he couldn’t. The only thing he had left was to fight. We see Bucky lose control, not as Tony is threatening him, but because Steve is threatened. Bucky was fighting Tony, not to harm him, but to stop him, and not to protect himself, but to protect Steve. It’s an entirely different fighting style than Winter; it’s meant to disarm, not to destroy. Even though Bucky just experienced multiple triggers and traumatic events in a short timeframe, even though he is smack dab right in the middle of a traumatic episode, he still only wants to stop the fight, not kill. This is another example of how the Russos’ comments were unfair and incorrect. Bucky doesn’t go on murderous rampages; he tries to do what’s right. And what happens to him because of it?

He loses. Every single time.

Source: https://marvelworlduniverse.tumblr.com/post/172306346232

I will never forgive the writers for making Bucky lose his arm twice. Bucky has a real disability and it has always bothered me that his arm is only ever discussed as a weapon. The trauma from losing his arm the first time was never properly dealt with and here we are again, recycling that awful, painful, horrible plot point. There comes a certain point where you’ve hurt the characters enough and it does nothing for their character development. The grief, pain, and acceptance we see in Bucky’s eyes as he’s lying there wrecks me. He didn’t need to experience this. He’s been through enough. I don’t know how he’s still physically alive or not mentally lost without hope of recovery. But he is. He gets back up. And you know what he does next?

He asks for help.

Asking for Support

An important part of recovery is having a team of people around you to support you when times are tough. It is amazing to me that Bucky got as far as he did in his recovery, finding positive coping strategies and habits on his own while on the run.

Source: https://juliastiles.tumblr.com/post/178049225734/captain-america-civil-war-2016-dir-anthony

The acknowledgement of Bucky’s trauma in this scene was poignant and bittersweet and I’m very glad they included it, although I feel Steve here. It was sad to see Bucky go back into cryo, but it was necessary until the triggers could be safely removed.

And they were. This is my biggest issue with what the Russos said - they seemed to have either forgotten or refused to acknowledge what happened in Black Panther, when Shuri successfully removed the triggers and healed Bucky’s brain damage (cough, I know which one I’m placing my bets on, cough). We don’t disrespect Shuri like that in this house.

Source: http://stevechoosesbucky.tumblr.com/post/173521604559

From this point forward, Bucky’s brain is no longer damaged. He is no longer experiencing memory loss, nor is he capable of being triggered into Winter Soldier mode. Yes, he still has PTSD. Yes, he will need to continue to work on his recovery, just like Steve, just like Sam. And he does.

Speaking of Sam, this tidbit from Avengers: Endgame is really satisfying.

Source: https://paper-storm.tumblr.com/post/184537376766/can-we-talk-for-a-second-about-how-bucky-was-a

This moment is important because it shows that 1) Bucky is still very vulnerable and dealing with a lot of grief; the last time he saw Tony wasn’t exactly on the best of terms and now Bucky can never make up for what he did, and 2) Sam is an invaluable person to have at your side and a very, very good friend.

It’s hard to tell where we will go from here in the series/the next round of films, but I have a suggestion for a direction: get Bucky back to his positive coping strategies. Such as...

Spending Time Outdoors/With Animals

Before the battle in Avengers: Infinity War, we catch up with Bucky doing something seemingly very out of character: farming. Look, my blog name is Bucky the Farmer, it should tell you all you need to know about how much this tickled me when I first saw it. But upon further reflection, I realized how important this activity actually is.

Source: https://steverogersnotebook.tumblr.com/post/179505503935/bucky-in-wakanda-initial-recovery-vs-settled

It’s been shown that spending time in nature and around animals can have positive soothing effects on people who are recovering from trauma. Have you ever gone on a nice walk after a bad day to calm your mind, or spent a few minutes petting a dog? Do you exercise as a form of stress relief? It’s the same thing.

But what we’re also seeing here is Bucky taking responsibility for living beings beyond himself. He’s also interacting with children, an innocent and safe way to re-socialize himself. At this point, Bucky is past the stages of recovery where he needs to avoid, acknowledge, or actively cope with his trauma. He’s healing. He’s moving forward and learning how to live again, not just surviving day by day.

What happens next?

Prior to The Snapture, Bucky’s life was in Wakanda. Avengers: Endgame left quite a few stones unturned when it comes to Bucky’s future; we know that he’s in New York, that he won’t carry the shield, and seemingly, he and Sam are friends. He might hang out with Old Steve every now and again, visit his home in Brooklyn, or get a few goats. Maybe he’ll go back to Wakanda. Maybe he’ll be a part of the Avengers. We don’t know what Bucky will do next.

Regardless as to what happens, Bucky is in a good place. He’s experienced loads of trauma, but the physical and mental effects have been treated. His brain is not damaged and he’s continuing to recover. And when he’s ready, which I believe will be sooner than we think, he’s going to kick utter ass.

Bucky is still one of the most badass characters to ever be created; he’s efficiently deadly, a skilled fighter, the world’s best assassin. Those skills haven’t disappeared because he’s now in control of himself (and, some of those skills he had before he was the Winter Soldier; they were what made him a prime candidate in the first place. Remember, the Winter Soldier was supposed to be an equal foe to Captain America).

But he’s also so much more. Bucky has chosen to be morally good. A man who knows he can be the deadliest person in the room but chooses not to be is powerful. Is this not a direct callback to Erskine’s conversation with Steve in The First Avenger? Remember, Captain America is not a perfect soldier. He is a good man.

Bucky Barnes is a good man, no matter what trauma he’s experienced. So is Sam Wilson.

I absolutely believe it was the right choice for Sam to take up the shield at this moment in time. Let’s just get that out of the way, no Sam hate here. But I have a problem with the idea that Bucky couldn’t take up the shield because “he’s damaged” and that’s why it went to Sam instead. The Russos’ statements were insulting to both characters. Sam didn’t get the shield because Bucky wasn’t ready to carry it; Sam got the shield because it was right and he earned it. Sam deserves to be Cap just as much as Bucky deserves to take a damn nap. They don’t need to knock Bucky down in order to lift Sam up. It was a deliberate choice of words and it was wrong.

On some level, I understand what the writers and directors were trying to say: Bucky simply isn’t ready. And yet, they continue to speak about Bucky as if he’s weak, a villain, and permanently broken; I don’t think they can truly grasp how much of a complex and compelling character he really is. They had years to prepare a wise, thoughtful answer to the question of Bucky’s future and instead, they spouted off some ableist bullshit. They could take this character that embodies so much of what’s good and evil, right and wrong, fearful and hopeful, and use him to speak to hundreds if not thousands of individuals about the importance of never giving up and letting yourself find peace. They do this perfectly with Steve (“I can do this all day”) and Sam (“Are you going to carry it in a big suitcase or little man-purse?”) but why not with Bucky?

We just don’t know. But Bucky Barnes surely deserves better.

Source: https://captain-flint.tumblr.com/post/184564356218/bucky-barnes-in-avengers-endgame-looking-like-a

Recovering from trauma is an ongoing, nonlinear process. All Marvel characters have gone through some form of traumatic events and recovery. Bucky has experienced more than his fair share, but he will always survive, because that’s what he does. Now, he has the opportunity to thrive, if only the writers and directors will let him.

Sources:

https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967

https://www.ptsd.va.gov/understand/what/index.asp

https://www.ptsd.va.gov/gethelp/selfhelp_coping.asp

https://www.helpguide.org/articles/ptsd-trauma/ptsd-symptoms-self-help-treatment.htm/

#bucky barnes deserves better #bucky barnes #avengers: endgame #endgame #russo brothers #tw: ptsd #the unknown future of james buchanan barnes

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