#ashigarami

[abelbjj]

Skateboard Pass to 2️⃣ Destructives Ankle Locks🔥💥🦶🏼🔐Thanks bro @trestle_tan_mma for lending me your legs🦵🏻🤪 #abelbjj #abelbjjdrills #illuminatijitsu #bjjdrills #carlsongracieteam #leglock #leglocksdontwork #leglocks #leglockers #leglockynow #leglocker #footlock #footlocks #footlockfire #anklelock #ashigarami #bjj #jiujitsu #grappling #nogi #mma #bjjmania_team https://www.instagram.com/p/B2CSx_7iO65/?igshid=1tkp4o1j57y8b

#abelbjj #abelbjjdrills #illuminatijitsu #bjjdrills #carlsongracieteam #leglock #leglocksdontwork #leglocks #leglockers #leglockynow #leglocker #footlock #footlocks #footlockfire #anklelock #ashigarami #bjj #jiujitsu #grappling #nogi #mma #bjjmania_team

[dragonsdenfightclub]

Dziś gościliśmy @robertdeglebjj. Świetne seminarium, którego tematem były dźwignie na nogi. A great leglock seminar today with @robertdeglebjj from @renzogracieacademy. #bjj #nogi #leglocks #heelhooks #ashigarami #50/50 #sankaku #goosetrap (w: Dragon's Den Fight Club) https://www.instagram.com/p/B9SYA9iHH2L/?igshid=ch9rggnjf9th

#bjj #nogi #leglocks #heelhooks #ashigarami #50 #sankaku #goosetrap

[hoyokutenshogym]

Sabato mattina all'Hoyokutensho Gym 🌊🔥⚡ #brazilianjiujitsu #bjj #basicallyjustjudo #nogi #ashigarami #leglocks #Osu https://www.instagram.com/p/CcaHhg1IESY/?igshid=NGJjMDIxMWI=

#brazilianjiujitsu #bjj #basicallyjustjudo #nogi #ashigarami #leglocks #osu

[rebelmonkeys]

Repost @timura_bjj ・・・ Inside heel hook matrix style 😎 Butterfly guard > honey hole > inside heel hook #heelhook #leglock #bjj #brazilianjiujitsu #graciejiujitsu #bjjlife #martialarts #mma #mmalife #sports #mixedmartialarts #jiujitsutimes #bjjee #mmatraining #jiujitsu #bjjvideo #ufc #sport #bjjfighter #bjjisrael #selfdefense #fight #fit #judo #wrestling #timurabjj #leglockynow #ashigarami (at Corby)

#wrestling #jiujitsu #bjjvideo #brazilianjiujitsu #fight #mixedmartialarts #bjjlife #leglock #martialarts #judo #ashigarami #jiujitsutimes #leglockynow #bjjfighter #graciejiujitsu #mmatraining #timurabjj #mma #mmalife #heelhook #ufc #sport #fit #bjj #bjjisrael #sports #bjjee #selfdefense

[trillojiujitsu]

Butterfly Sweep attempt to #ashigarami setups. It is important to note that I am pacing the flow, so as to give my student time to analyze the techniques being applied and also giving him an opportunity to understand when a Submission is locked on= time to tap. This is a great way to reduce his chances of getting hurt during a roll, learning and an opportunity to roll with a higher belt. #bjjcop #bjj #jiujitsu #deblassbjj #trillobjj #noego (at Trillo Academy)

#noego #trillobjj #bjj #bjjcop #deblassbjj #ashigarami #jiujitsu

[kaigymvienna]

Leg Lock Escapes 👣 Unterrichtet von Luta Livre Schwarzgurt und 1. Dan Bobby Bozic. 💪 Ende September im KaiGym. www.kaigym.at/seminare #leglock #escape #ashigarami #lutalivre #mma #blackbelt #blackbeltcoaching #learnfromthebest #bobanbozic #georgeskalmar #borislazarevic #irenezavarsky #kaigym #kaigymvienna #beyourhero https://www.instagram.com/p/B1vt6rBCJty/?igshid=1h5xaqb9i8ely

#leglock #escape #ashigarami #lutalivre #mma #blackbelt #blackbeltcoaching #learnfromthebest #bobanbozic #georgeskalmar #borislazarevic #irenezavarsky #kaigym #kaigymvienna #beyourhero

[promahosbjj]

En nuestra Zenith Week Mexico, recibimos al @christiandelmal para el día de No Gi! Muchas gracias por la visita!! Video realizado por @purasbroncas . . . . #promahosbjj #zenithmexico #zenithweekmexico #ashigarami #bjj #nogi #promahosbjj (at Promahos BJJ & MMA) https://www.instagram.com/p/BwGGtftARCI/?utm_source=ig_tumblr_share&igshid=180lgyr3c1km6

#promahosbjj #zenithmexico #zenithweekmexico #ashigarami #bjj #nogi

[samirsandman-blog]

#nogi #modernleglockformula this week with #leglockdefence based on #islandtopteamleglocksystem a scientific physics based approach to defending against the #footlock #toehold #kneebar #calfslicer #leglock #heelhook #ashigarami #calfcrush with a deep understanding of the physics and anatomy of the lower leg. A system which educates the how and why of injury of the #lowerlegs and how to prevent and avoid them. Understanding how a sprain occurs ( tissue between the bones) and a strain ( muscle tissue or tissue attached to the bone ) and rupture, partial tear and full tear to the lateral collateral ligament , medial cruciate ligament and the anterior cruciate ligament. This empowers the student to understand how important it is to follow three basic concepts: Immobilize the hip in attack, mobilize the hip in defence Control the knee with wedges and preventing the spiral that frees the leg from the knee line when attacking, encourage distance and spiralling from the knee line as opposed to trying to roll which in fact tightens the inevitable leg lock submission. Control the end of the lever of the leg prior to attempting the finish in attack, taking the lever back by creating frames or a stronger lever when in defence. The sum of attack and defence is to the one that most grasps Base, posture and structure while using the above formula of Hip, Knee, lever. #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/BvgwBcdBPko/?utm_source=ig_tumblr_share&igshid=1flmv27vuhfl1

#nogi #modernleglockformula #leglockdefence #islandtopteamleglocksystem #footlock #toehold #kneebar #calfslicer #leglock #heelhook #ashigarami #calfcrush #lowerlegs #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy

[themichaelplaster]

#LegLock seminar with @da_cerberus and @carlosguyton thank you to #10thplanetjiujitsu moon head @reddestroyer for hosting #BayArea #XBreak #AshiGarami #Imanari (at 10th Planet Jiu Jitsu San Mateo)

#leglock #xbreak #ashigarami #10thplanetjiujitsu #bayarea #imanari

[jamaicanking22]

Following sequence- spider guard- armbar setup- omoplata, catching the leg of the re roll- leglace. #flowdrills #jiujitstulifestyle #finishes #ashigarami #leglace (at Renzo Gracie Academy NYC) https://www.instagram.com/p/BzUCvzYHvMH/?igshid=99xmd52h0cyt

#flowdrills #jiujitstulifestyle #finishes #ashigarami #leglace

[abelbjj]

Spinning Scissor Takedown to Cross Ashi Garami Inside Heelhook🌪💥👣🔐Feel like a Ninja‼️#scissortakedown #footlockfire #leglocks #leglocker #heelhooks #ashigarami #bjj #leglocksdontwork #bjjmania_team #abelbjjlife #adcc #wrestling @footlockfire @eddiebravo10p #abelbjjdrills https://www.instagram.com/p/B7onPSeih6O/?igshid=ymcbztuekkys

#scissortakedown #footlockfire #leglocks #leglocker #heelhooks #ashigarami #bjj #leglocksdontwork #bjjmania_team #abelbjjlife #adcc #wrestling #abelbjjdrills

[abelbjj]

Spinning Scissor Takedown to Cross Ashi Garami Inside Heelhook🌪💥👣🔐Feel like a Ninja‼️#scissortakedown #footlockfire #leglocks #leglocker #heelhooks #ashigarami #bjj #leglocksdontwork #bjjmania_team #abelbjjlife #adcc #wrestling @footlockfire @eddiebravo10p #abelbjjdrills https://www.instagram.com/p/B7onPSeih6O/?igshid=6gm199wbclrd

#scissortakedown #footlockfire #leglocks #leglocker #heelhooks #ashigarami #bjj #leglocksdontwork #bjjmania_team #abelbjjlife #adcc #wrestling #abelbjjdrills

[abelbjj]

Tornado Guard▶️Saddle Entry▶️Sweep▶️Cross Ashi Garami Leglock🌪🔥#bjjlife #leglocks #leglocker #leglocks #heelhook #ashigarami #footlockfire #jiujitsulife #porrada #bjjdrills #leglocksdontwork #grappling #catchwrestling #sambo #mmalifestyle https://www.instagram.com/p/B7WR0JIi-Hd/?igshid=15veqhimu5npv

#bjjlife #leglocks #leglocker #heelhook #ashigarami #footlockfire #jiujitsulife #porrada #bjjdrills #leglocksdontwork #grappling #catchwrestling #sambo #mmalifestyle

[abelbjj]

Spinning Scissor Takedown to Cross Ashi Garami Inside Heelhook🌪💥👣🔐Feel like a Ninja‼️#scissortakedown #footlockfire #leglocks #leglocker #heelhooks #ashigarami #bjj #leglocksdontwork #bjjmania_team #abelbjjlife #adcc #wrestling https://www.instagram.com/p/B7onPSeih6O/?igshid=1h1knvqqa6j64

#scissortakedown #footlockfire #leglocks #leglocker #heelhooks #ashigarami #bjj #leglocksdontwork #bjjmania_team #abelbjjlife #adcc #wrestling

[abelbjj]

Countering Knee On Belly with 50/50 Entry to Inside Heelhook💥🦶🏻🔒#abelbjj #abelbjjdrills #illuminatijitsu #lachlangiles #leglocks #leglocker #leglockynow #leglocksdontwork #footlockfire #footlocks #ashigarami #heelhooks #bjj #jiujitsu https://www.instagram.com/p/B45M4s5iF0G/?igshid=1f4ufnw5ih44o

#abelbjj #abelbjjdrills #illuminatijitsu #lachlangiles #leglocks #leglocker #leglockynow #leglocksdontwork #footlockfire #footlocks #ashigarami #heelhooks #bjj #jiujitsu

[abelbjj]

Shield Z Guard▶️Outside Ashi▶️Toe Grip Compressor+Knee to the Floor▶️50/50 Inside Heelhook💥🔩🔧 #footlockfire #leglocker #leglocks #carlsongracieteam #leglocksdontwork #leglockynow #heelhook #bjj #grappling #nogi #ashigarami #leglock #bjjmania_team #bjjdrills #10thplanet https://www.instagram.com/p/B5qHYAPCd4l/?igshid=icn6bcsvlyi1

#footlockfire #leglocker #leglocks #carlsongracieteam #leglocksdontwork #leglockynow #heelhook #bjj #grappling #nogi #ashigarami #leglock #bjjmania_team #bjjdrills #10thplanet