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trigger-talk · 4 years

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🌟I dont know if this is going to sound dumb or bad or what but ive. I think at least, come to the realization that my exes name might be a trigger for me? Whenever i see someone mention or say it i just start shaking uncontrollably untill i can get my attention focused entirely on something else. even tho i know it prolly it, i just… is that normal? I feel like it is, but ive never BEEN traumatized before–i had a super sheltered, healthy childhood compared to… it seems like literally Everyone Else On the Planet sometimes.

but then i entered my very first real relationship, which lasted three years and ended around–i think it was almost exactly a year ago? And it was just. A horrible relationship. We were still only teenagers, and we were extremely toxic for each other, they emotionally manipulated me with love talk and su*cide threats and told me i was a bad person any time i even remotely disagreed with or upset them??

but because i was A year, almost 2 (weird birthdays situation), older than them, they told me and a lot of our other mutual friends that i was the only one who was abusive, and completely shut me down whenever i tried to tell people about how they treated me–and i recently found out that, even tho i have them blocked, they have people stalking my blog and theyve been vague posting about me and trying to get certain fandom groups to shun me, so i cant even vent about this fear on there bc theyll say im being manipulative and shitty, and i don’t know what to do or how to feel about it.

i know i wasnt the best partner, and that I should have known better, but i was a dumb teenager who /didn’t/ know any better because id never been in a relationship before, so i know i shouldn’t be blaming myself s, but i cant tell if this even counts as.. really being traumatic? Is it bad enough for me to “get to use” the word trigger in regards to how their name makes me feel? Is that even what triggers make people feel, is there another word for it that i dont know about, it is just extreme paranoia???

Im sorry if this isnt the best/right blog to go to, it was just.. the only one i could find that gives any kind of advice AND has been at all active at all in the past 2 months-a year. Im sorry if this is too much, like, to process,and if you just want/need to delete it for your own mental health reasons, i understand completely, i just… am desperately searching for a place to get some kind of answers or validation or clarification or. Anything at all, really??

Im sorry for sending this as a submission too, i just think it really requires the context and i didnt want to flood your inbox with numbered asks bc i know that ce be annoyingto deal with–Thank you if you can answer, and if not, i hope you have a really good day regardless, Mods! The blog is a blessing that seems to have helped a lot of other people, so great work!

Mod Meep’s Response: Hi, love, I’m so sorry this is a bit delayed. I’m going to start at the top and work my way down:

Yes, that definitely sounds like a trigger for you, that is a very common response to seeing/hearing one. And triggers can happen to anyone, not only is there no shame in having one even if you had a Healthy Childhood, I’m glad you can recognize what it is and seek out help.

Your ex does sound very abusive and honestly dangerous. I don’t know the whole situation but if they do ever try anything towards you, you might consider legal action against them - even if it’s only to stop the vague hate.

I promise it’s okay and what happened to you is not your fault, not in the slightest. You were young, you make mistakes when you’re young, and even if you did make mistakes you were hurting at her hands and that needs to be addressed. Suicide baiting, false claims of abuse, negative and violent talk, all of that is extremely hurtful and traumatic and not something that you’re faking. It’s not just extreme paranoia - and even if it was, your emotions and feelings are valid and there are ways to make them easier to deal with. For example, if you have the funds and resources you may want to try a therapist, which might help you move on from the relationship and get you help. If not, there are online resources, or you could try exposure therapy with maybe an online consult first. I would advise against any sort of treatment without talking to a doctor first but understand that’s not always possible.

It’s totally fine that you sent it as a submission, I promise it is, you could’ve sent it by homing pigeon and we would’ve answered :D. I don’t know if its the best blog to go to but I hope this response helped, we’re not experts here but maybe this will point you in the right direction. And thank you, I’m so glad we could help some people!

-Mod Meep

#mod meep #therapy #abuse #tw abuse #tw suicide mention #tw triggers #triggers #submission

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crafiet · 5 years

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1-50 OC questionnaire !!

ill use ary

1. What’s their full name? Why was that chosen? Does it mean anything?anyone else paranoid about people stealing their unpublished work or ideas or name bc me. her name is ary and i found it from a generator [lmao so original] and i thought it was cute. her last name is like pretty standard for fantasy and it inspired me to have everyone elses last names in a similar vibe2. Do they have any titles? How did they get them?WELL lmao shes had a lot. prisoner #22876, the wraith, princess ary. ive scrapped all except the prisoner one and u can guess how she got it3. Did they have a good childhood? What are fond memories they have of it? What’s a bad memory? she was raised among royals and nobles so she has a lot of good memories with her parents and other kids her age running around doing dumb shit. most of her bad memories happen once she becomes a teenager4. What is their relationship with their parents? What’s a good and bad memory with them? Did they know both parents? she has an overwhelming love for her parents, she idolizes them heavily and is grateful for how much they taught her. a good memory is probably them teaching her how to use magic for the first time and she being unable to control it and almost burning her eyebrows off lmao5. Do they have any siblings? What’s their names? What is their relationship with them? Has their relationship changed since they were kids to adults?no siblings6. What were they like at school? Did they enjoy it? Did they finish? What level of higher education did they reach? What subjects did they enjoy? Which did they hate?tbh i havent thought much about their education system as young kids, since its not really relevant and i dont tend to worldbuild stuff that never shows up. however she did attend an academy specifically for her magic caste and she had a fun time up until some shit went down and she deserted. shes pretty competitive and liked versing her friends7. Did they have lots of friends as a child? Did they keep any of their childhood friends into adulthood? she was one of those weird kids who preferred hanging out with her parents over everybody else. so she had one good friend in the academy whos still her friend today, but otherwise she would race home and annoy her mum lol8. Did they have pets as a child? Do they have pets as an adult? Do they like animals? no pets. she has a soft spot for horses though, because she has had so many in her “career”9. Do animals like them? Do they get on well with animals? horses like her, i guess they can sense shes good with them. at one point in the novel she sees some jackals and is afraid of them so shes probably not a dog person10. Do they like children? Do children like them? Do they have or want any children? What would they be like as a parent? Or as a godparent/babysitter/ect?she doesnt have anything against kids, but shes not very good with them, shes never been one for baby talk or dumbing herself down. in one draft she takes care of some adolescents and lets cyri take over bc he loves kids lol11. Do they have any special diet requirements? Are they a vegetarian? Vegan? Have any allergies?nahh12. What is their favourite food? uhhhhhhhhhhhhh13. What is their least favourite food?uhHHHHHH14. Do they have any specific memories of food/a restaurant/meal?man idk, its not like my characters arent well rounded realistic people but im not gonna know her favourite fucking colour bc it doesnt matter in the story lmao15. Are they good at cooking? Do they enjoy it? What do others think of their cooking?i would say shes ok, she doesnt burn anything but shes not a gourmet chef [despite having lessons as a child]16. Do they collect anything? What do they do with it? Where do they keep it? ohh i used to have an answer for this but she probably doesnt now just bc shes pretty nomadic and usually only has the clothes on her back lmao17. Do they like to take photos? What do they like to take photos of? Selfies? What do they do with their photos?cameras dont exist in her world my dudee. but if she lived in modern day which ive thought of, shed be the type to take a bunch of pics of her friends and stuff she likes bc she likes having the memory in a solid form, her actual memory is shit lol18. What’s their favourite genre of: books, music, tv shows, films, video games and anything elsehmm i suppose shed be a horror fan, and shed love making fun of stupid characters19. What’s their least favourite genres?man idk. romance? shes kinda #2edgy4me20. Do they like musicals? Music in general? What do they do when they’re favourite song comes?hmm i think shes more a soft music fan, just something idly playing in the background. ex. a bard playing something for the crowd while she kicks back w friends21. Do they have a temper? Are they patient? What are they like when they do lose their temper?she has a short temper. shes easily triggered with any emotion so shes quick to argue or whatever22. What are their favourite insults to use? What do they insult people for? Or do they prefer to bitch behind someone’s back?id like to think shes witty, and she always says stuff to peoples faces bc a bitch has rabies and wants to fight apparently23. Do they have a good memory? Short term or long term? Are they good with names? Or faces?bad memory, shes gone through physical torture and isolation [wew] so. shes better at names, growing up with royals she got to learn a bunch of family names etc24. What is their sleeping pattern like? Do they snore? What do they like to sleep on? A soft or hard mattress?a light sleeper. crazy light. and she can sleep anywhere, so she has no problems sleeping on the ground unlike others25. What do they find funny? Do they have a good sense of humour? Are they funny themselves?she pretends to be stoic but when u get to know her her humour’s pretty lame, shell laugh at anything if just to make u feel better26. How do they act when they’re happy? Do they sing? Dance? Hum? Or do they hide their emotions? she tends to hide them under an indifferent mask27. What makes them sad? Do they cry regularly? Do they cry openly or hide it? What are they like they are sad?despite being able to hide her emotions, she does succumb to fear a lot and cries openly, but will continue to do whatever shes doing through tears so shes scary in that regard28. What is their biggest fear? What in general scares them? How do they act when they’re scared?abandonment is a huge one. shes not a fan of predatory animals. shes brave though, and will do whatevers necessary, kinda like unwilling exposure therapy lol29. What do they do when they find out someone else’s fear? Do they tease them? Or get very over protective? she doesnt like exploiting people so shell never use someones fear against them. for friends, shell protect them and warn them if something like that is gonna happen30. Do they exercise? Regularly? Or only when forced? What do they act like pre-work out and post-work out?lmao she walks or goes horse riding everywhere and is severely malnourished31. Do they drink? What are they like drunk? What are they like hungover? How do they act when other people are drunk or hungover? Kind or teasing?i just wrote a scene like this!! shes louder in general, laughs more. her guard comes down more and more with every drink. she can hold her liquor pretty well but when shes blacked out shes pretty much useless32. What do they dress like? What sorta shops do they buy clothes from? Do they wear the fashion that they like? What do they wear to sleep? Do they wear makeup? What’s their hair like?she prefers comfort and mobility over everything else. she tends to dress pretty masculine, and never does anything with her hair. does she know what a brush is?33. What underwear do they wear? Boxers or briefs? Lacey? Comfy granny panties?...................ask her lol idk. probably just basic comfy ones34. What is their body type? How tall are they? Do they like their body?she is 5′9. when shes healthy, she has a willowy figure but more on the boxy side than curvy. she doesnt really attribute much to her body [imagine living life without dysmorphia mfg]35. What’s their guilty pleasure? What is their totally unguilty pleasure? i dont she counts anything as a ‘guilty’ pleasure. she just enjoys what she enjoys, fuck whatever people think36. What are they good at? What hobbies do they like? Can they sing?she loves fishing! she used to do it a lot with her dad. i dont think shes a particularly good singer37. Do they like to read? Are they a fast or slow reader? Do they like poetry? Fictional or non fiction?yeah she likes reading. she reads pretty fast and prefers nonfiction. she thinks poetry can get too pretentious lmao38. What do they admire in others? What talents do they wish they had?#deep but i think she admires kindness and care in others. she wishes she was a better person at times and wants to be able to express how much people meant to her39. Do they like letters? Or prefer emails/messaging? lmao letters are the only thing in her world. if she lived w us shed probably be all about texting 600 in a row and then calling when u dont reply “what do u mean you cant answer. its called INSTANT messaging for a reason!!”40. Do they like energy drinks? Coffee? Sugary food? Or can they naturally stay awake and alert?she stays awake through sheer willpower shes a beast41. What’s their sexuality? What do they find attractive? Physically and mentally? What do they like/need in a relationship?shes bi/pan. not really a thing about labels in her world. she loves long hair and soft personalities42. What are their goals? What would they sacrifice anything for? What is their secret ambition?plot spoilers!!43. Are they religious? What do they think of religion? What do they think of religious people? What do they think of non religious people?shes not religious. there is a heavy theme of religion in the novel [which i need to write better in the second draft] but she was kinda skeptical as a child and probably lost faith entirely after she went through some harrowing stuff 44. What is their favourite season? Type of weather? Are they good in the cold or the heat? What weather do they complain in the most? winter. she prefers the cold and hates heat45. How do other people see them? Is it similar to how they see themselves? i think people see her as scarier than she is. shes a formidable opponent and does not give a fuck what you say, but her reputation precedes her a little bit, a lot of things she did out of fear or force are seen as ‘badass’ and ‘brave’46. Do they make a good first impression? Does their first impression reflect them accurately? How do they introduce themselves?shes a compulsive liar, and a good one at that. so she tends to show herself differently to almost everyone she meets, but usually its a false potrayal47. How do they act in a formal occasion? What do they think of black tie wear? Do they enjoy fancy parties and love to chit chat or loathe the whole event?ugh she haaaaaates formal stuff and parties. she grew up royal and had to suffer through many a dinner and gathering. at this point in her life youd never get her in a dress that impeded her movement. shes ok with dresses but really big poofy ones she refuses to wear48. Do they enjoy any parties? If so what kind? Do they organise the party or just turn up? How do they act? What if they didn’t want to go but were dragged along by a friend? in our world shed be one for a chill house party. show up with a case of beer, sit outside by the barbie, listen to music and talk shit. shes not good at organising so she doesnt tend to host, and if she were dragged by a friend itd probably be to a formal event or with people she didnt know so shed just sulk in the corner49. What is their most valued object? Are they sentimental? Is there something they have to take everywhere with them?she abandoned her material possessions before the story a. bc she was forced and b. they bring back way too many painful memories50. If they could only take one bag of stuff somewhere with them: what would they pack? What do they consider their essentials? food, change of clothes, weapons. thats about it. she tries not to be super nasty and find an inn to shower and stuff but shes also poor af

#writing #this was really helpful actually!!!!#i realise how much of my flaws and traumas i project onto her #love a self-insert/emotional support character #cloudybookash

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