This seasons South Lake Meet took place this weekend in Craigavon. Well done #teamlarne guys on another weekend of racing.
A few more qualifiers for Ulster and Irish Age groups as well as Dave McCullagh
Another weekend and another swim meet. 2024 just keep on delivering on the competition front.
The format of this meet saw session 1 run as short course covering the 4 strokes over 25m and then the other four sessions the format switched to long course for the range of olympic events.
Session One
Four of our youngest athletes made the early morning trip to Craigavon and each swam all 4…
The gang with the #culturalshift that's @youngandfreemumbai with our senior pastors @bijuthampy & @secunda81 along with our youth pastors of Young and Free Mumbai @pradeepdurai & @sunitabirajdar86, these guys serve selflessly and whole heartedly. . . . . . . #thenextgeneration #theworldchangers #becausewecan #Heisable #culturalshift #youngandfreemumbai #thatsthegang #ourchurchframilyrocks #superlatepost (at Mumbai, Maharashtra) https://www.instagram.com/p/CpQHVT3PsnU/?igshid=NGJjMDIxMWI=
Me interpreting the song "Because We Can" by Bon Jovi into ASL #asl #aslvideo #aslsong #bonjovi #becausewecan https://www.instagram.com/p/Cg7nCT-DZp6/?igshid=NGJjMDIxMWI=
Happy bifday to my favourite hooman. Long weekend, long walks, long drinks 🍻 #longlivetheking #bestlife #bowtie #smiletogether #becausewecan (at Fort St George) https://www.instagram.com/p/CdZRq7KMxHn/?igshid=NGJjMDIxMWI=
Something we can all relate to! • The thing is, that none of us are perfect, and none of us are exactly the same... surfing is a great equaliser. It’s a place where we can shed our differences and come together with a shared love. Unfortunately, the broader surf media doesn’t represent this diversity or the lived reality of most women’s surfing experiences. We aim to bridge this gap between reality and surf industry representations (which is just one of the reasons we don’t use pics of headless women or butt shows) by showcasing everyday surfers doing what they love. This is what we’ve been doing for five years and over that time, we seem some positive changes in the way women surfers are represented but there’s still a long way to go! We love it when you share your surf shots with us so that we can show the world what women’s surfing *really* looks like in all its iterations... sometimes it’s pretty, but often it’s more like this! • Surfer🏄♀️~ @noshoes_noworries Pic📸~ @mxmsurfphoto • • • #surfsirens #surflikeagirl #surflife #womenssurfing #becausewecan #surfgirls #surfing #surfer #surfergirl #girlsurfer #fridayvibes #reallife (at Manly, New South Wales, Australia) https://www.instagram.com/p/B0oqrhvB7mD/?igshid=fle54dmmp1ai
Because We Can" is the first single released from Bon Jovi's twelfth studio album, What About Now.The single premiered on radio on January 7, 2013. Richie Sambora characterized the new material as a compilation of "different elements"; yet reassured old fans that they will be just as pleased with the new work as they have been with the old for over 30 years. On this day, 7 years ago! #bonjovi #becausewecan #bonjovifans #bonjovimemories #jonbonjovi #jbj https://www.instagram.com/p/B7BOyVPhzIW/?igshid=7vn1b4av3y6t
Guess where I am again! Kings vs Buffalo Sabers. Happy 20 year anniversary to Staples Center! GKG! #WeAreAllKings #BecauseWeCan #BecauseICan #GoKingsGo #GKG (at Staples Center - LA Kings Hockey) https://www.instagram.com/p/B3vjkZVAGLF/?igshid=1btcl2qworx9u
Finding Balance: The Power of a Forced Adaptation Weeks (or.....not)
Evaluating the Pros and Cons of Implementing a Forced Adaptation Week in Sports Training
Training for any sport is a finely-tuned process that requires careful planning and progression.
Athletes constantly strive to improve their performance, but there are times when the body needs adequate time to recover and adapt to the stress imposed by training.
This season in #teamlarne I have decided to…
True love💕 The unique bond between surfer and her board is pretty special, it really is like true love!Do you have a favourite board? Do your boards have names? • Surfer🏄♀️~ @abroadonaboard Pic📸~ @stokedontravel • • • #surfsirens #surflikeagirl #surfgirl #truelove #surfergirl #girlsandboards #surflife #vanlife #surfing #surfer #becausewecan (at Byron Bay) https://www.instagram.com/p/BsTn9TyhdMF/?utm_source=ig_tumblr_share&igshid=y5pk50rfv71k