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Fatty Liver Disease- What is It and How do you Fix It
Fatty Liver Disease- What is It and How do you Fix It
What Causes Fatty Liver?
Most of us already know that excessive amounts of alcohol can cause Fatty Liver but did you know that insulin resistance will also cause Fatty Liver?
Watch Dr. Berg explain Nonalcoholic fatty liver disease (NAFLD).
Top Critical Tips for Reversing Fatty Liver
First, stop all the toxins that are going into your body. Get rid of toxic cleaning products, do not drink or…
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#donel rourke#Dr. Berg explain Nonalcoholic fatty liver disease#fat cells crying#Fatty Liver Disease- What is It and How do you Fix It#Fix Your Fatty Liver#flav city#get rid of the toxic cleaning products#health of it#Hemp Heart instead of oatmeal for breakfast.#Insulin makes fat which deposits in your liver.#Top Critical Tips for Reversing Fatty Liver#What Causes Fatty Liver
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What Dreams May Come Inspired Song - Only One by Polo Tears
What Dreams May Come Inspired Song – Only One by Polo Tears
Only One
What Dreams May Come was a movie that my husband and I saw when it first came out and we loved it.
We have had the movie poster hanging in our house from that day forward.
Our children grew up knowing our love for the movie.
This song was created for me by Polo Tears for Mother’s day several years ago.
I now know it was a cry for help.
You will hear the son Ian, played by Josh Paddock,…
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#Cow Creek#donel rourke#Only One#polo tears#Robin williams#Texas#what dreams may come#You are in control of the life you live#Your actions create your habits#Your habits create your reality#Your reality is the life you experience every day#Your thoughts create your actions
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Watching the Waves for Relaxation
Watching the Waves for Relaxation
Do you Love the Sound of Waves on the Beach?
How often do you get to go to the beach and just sit for an hour uninterrupted?
If you can’t go daily I created these videos for you.
One is just the waves and the sound of the waves.
The other one is for playing when you are ready to calm the mind and allow sleep to flow to you.
Which one will you listen to first?
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Save Money On Gundry MD ProPlant Proteins Now
Save Money On Gundry MD ProPlant Proteins Now
Watch the video to pay only $1.90 a day for ProPlant Complete.
A Healthy & Delicious Way To Get The Benefits Of Complete Protein, Without The Downsides!†
Complete Sources of Protein
Free of Gut-Harming Lectins
Free of Unhealthy Fats & Cholesterol
Affordable
Free of Hormones, Chemicals & Antibiotics
Free of Added Sugar & Unhealthy Additives
Great Tasting
I love helping you find products that…
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Have You Own "AHA" Moment
Have You Own “AHA” Moment
Steve Harper from Podcast Business News Interviews Donel Rourke
Transform your mind.
Transform your life.
Order your own copy of Mel Robbins amazing book High 5 Habit https://amzn.to/3w8fyrO
Find out more about Marisa Peer and RTT https://rtt.com/whatisrtt/
To find out more about the books I have on Amazon https://www.amazon.com/Donel-Rourke/e…
https://healthofit.as.me/schedule.php
Want to get…
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#donel rourke#health of it#mental health#PBN#Podcast Business News#podcast business news network#self help#Steve Harper#Steve Harper from Podcast Business News Interviews Donel Rourke#vidIQ
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Texas Allergies
Allergies do you fight them?
Runny nose, sneezing, cough, itchy, watery, and/or puffy eyes, and nasal congestion are some of the symptoms most individuals fight.
If you live in Central Texas, expect astronomically high mountain cedar pollen counts December through February.
Grass pollen issues March through September.
I the Fall weed pollen (particularly ragweed) from August through…
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Getting what you Want by Making the Familiar to Unfamiliar
Getting what you Want by Making the Familiar to Unfamiliar
Make a list of all of the habits you currently have that are familiar: over eating, eating wrong foods, procrastinating, lack of confidence, dating/marrying the wrong type of person. You can not change what you do not know. Take you time. Look inwards. What do you want to change so that you can get what you what you want?
In the second column, write the behaviors that are currently unfamiliar:…
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#change your habits#donel rourke#familiar to unfamiliar#get what you want#getting what you want by making familiar to unfamiliar
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You are the Medicine
You are the Medicine
“Cure yourself, with the light of the sun and the rays of the moon.With the sound of the river and the waterfall.With the swaying of the sea and the fluttering of birds.
Heal yourself, with the mint and mint leaves,with neem and eucalyptus.
Sweeten yourself with lavender,rosemary, and chamomile.
Hug yourself with the cocoa bean and a touch of cinnamon.Put love in tea instead of sugar and take…
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3 Top Tips for Loving the Life You Live Podcast with Steve Harper on Podcast Business News
3 Top Tips for Loving the Life You Live Podcast with Steve Harper on Podcast Business News
Listen and tell me what I learned from Mel Robbins.
Also, what are the two questions you should ask yourself to live a life you love?
How many breathes do I tell you to take to reset to break the emotional loop?
Thank you for listening.
Donel Rourke, CCHyp RTTP
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#3 Top Tips for Loving the Life You Live#3 Top Tips for Loving the Life You Live Podcast with Steve Harper on Podcast Business News#CCHyp RTTP#donel rorurke#donel rourke#health of it#health of it transformation#PBN#Podcast Business News#Podcast with Steve Harper#Steve Harper#Steve Harper on Podcast Business News
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You Do Not Know, What You Do Not Know
You Do Not Know, What You Do Not Know
Joe Rogan Interviews Dr. Peter A. McCullough
I am not here to tell you what to believe I am here to share information for you to be in the “Know” so that you can make the best decisions for yourself.
Joe Rogan guest Dr. Peter MCCullough shares his knowledge on this 2:45 hour podcast.
This is your life.
Don’t walk around like sheep.
Open Your Eyes to what is going on around you.
Understanding is…
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#donel rourke#Dr. Peter MCCullough#health of it#Joe Rogan#Joe Rogan Interviews Dr. Peter A. McCullough#What You Do Not Know#You Do Not Know
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Review - I Can"t to I Can" Challange for Young Children
Review – I Can”t to I Can” Challange for Young Children
As an RTT Practitioner helping individuals change their “can’t” to “can” is a rewarding career and now I can help young children learn early how to be their own “Cheerleader.”
The amazing Marisa Peer created the “I can’t to I can” 5-day challenge.
“I Can’t to I Can” provides teachers with resources to teach simple brain hacks that can last a lifetime and turn around a child’s negative thinking…
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#cheerleader#donel rourke#health of it#I can&039;t to I can 5 day challenge#I can&039;t to I can challenge#Marisa Peer#RTT#Rtt practitioner
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Love Yourself Like No One Else Will
Love Yourself Like No One Else Will
https://www.canva.com/design/DAEv0WeNXKs/view
Love Yourself like No One Else Will, is a journal that was created as a guide to help you discover how Extraordinary you are.
How you are Enough.
As the weeks go by you will begin to understand that everything is available to you.
You will see how the words you tell yourself are influencing your mind.
As you change the words you are telling…
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Help to Turn Anxiety to Excitement
Help to Turn Anxiety to Excitement
Your self-talk will influence your moods.
What you focus on will manifest in your life.
If you find that anxiety is a major part of your daily life then doing these exercises will help you turn your anxiety into excitement.
Self-talk can initiate or even aggravate a panic attack.
You see a panic attack can start off with these increasing physiological arousal such as more rapid heartbeat,…
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#Are you "the Critic#Are you "the Worrier#chronic stress and burnout#donel rourke#health of it#So switch the word to excitement.#The most effective way to deal with negative self-talk is to counter it with positive supportive statements.#What role do you play
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"Hypnotic" an Original Film from Netflix Is Entertaining, but Not How Hypnosis Works in Rapid Transformational Therapy®
“Hypnotic” an Original Film from Netflix Is Entertaining, but Not How Hypnosis Works in Rapid Transformational Therapy®
As a certified hypnotherapist I was entertained, but then I was concerned.
What if people really believe this fictional show?
But then I remembered Rapid Transformational Therapy® is a hybrid therapy, that offers unparalleled results by combining the most beneficial principles of Hypnotherapy, neuro-linguistic programming (NLP), Psychotherapy, and Cognitive Behavioral Therapy(CBT).
My clients…
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#"Hypnotic" an Original Film from Netflix#"Hypnotic" an Original Film from Netflix Is Entertaining#but Not How Hypnosis Works in Rapid Transformational Therapy#C.HYP.#donel rourke#Hypnotic#Netflix movie Hypnotic#Rapid Transformational Therapy#Want to see if RTT is right for you?
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What do your Dreams Mean?
What do your Dreams Mean?
Do you have reoccurring dreams?Do you wake up wondering what your dreams mean?
Finding meaning in your dreams can give you an insight into your subconscious mind..Your thoughts and emotions before sleep should be journaled each night before bed.
Then as soon as you wake up from a dream write it down.
Do not try to make sense of it just write it down.
After you have written it down now I will…
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#Do you have reoccurring dreams?#donel rourke#dream journal#health of it#journal#what do your dreams mean
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Be Free From Myalgic Encephalomyelitis Symptoms
This is what I fight!! Myalgic Encephalomyelitis.
This is why I spend my days helping others to go from sick to fit.I understand what it feels like to be so sick that you don’t want to live.
Doctor after doctor.
Test after test.
Medications that made more symptoms than helped.
I had no hope.
I could not do the things I loved like dance, spend time playing with my children, or just the…
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#Be Free From Myalgic Encephalomyelitis Symptoms#donel rourke#health of it#lupus#Myalgic Encephalomyelitis#sick to fit
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