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4seasons4weeks · 3 years

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Thank your ancestors for hanging close, always, during the new moon/waxing crescent phase 🌒and/or during your bleed time.🩸When your bleed happens to align with this moon phase, your access to the wisdom is deeper. Rest & get quiet. Listen. 🩸🌒 And should your bleed and the new/waxing crescent moon align during the season of Fall, you must set everything aside and sink into it. 🩸🌒 🍁The veil is thinnest during this fortunate triad. 🙏🏼 Find a tree (or other guide) to relax around, and let the ancients whisper in your ear. 🌒 . Soak it in. 🌒 Here is your greatest temple of learning.🍁🔻🌒 . . . . . #ancestors #4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #forestnymph #goddess #goddesstemple #servingthegoddess #wisewoman #wombwisdom #mooncyclemedicine #week1fall #bleedtime #redtentineveryneighborhood https://www.instagram.com/p/CH0lu_khJSm/?igshid=169m8mnas4zk6

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4seasons4weeks · 3 years

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Feel the Peace. . . . . . #4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #forestnymph #goddess #goddesstemple #servingthegoddess #feminineleadership #sacredfeminist #womb #wombhealing #wombwellness #wombwisdom #mooncycle #politicsofthewomb #mybodymychoice #femaleempowerment #womensrights #reproductiverights #badasswomen #surfergirl https://www.instagram.com/p/CHfoEd8B33b/?igshid=1q2v02rmvr66k

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4seasons4weeks · 3 years

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Dive deep. Touch the sand. Stay put until the chaos washes over you. . . . . . #4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #forestnymph #goddess #goddesstemple #servingthegoddess #feminineleadership #sacredfeminist #womb #wombhealing #wombwellness #wombwisdom #mooncycle #politicsofthewomb #mybodymychoice #femaleempowerment #womensrights #reproductiverights #badasswomen https://www.instagram.com/p/CHfl1GrhuK9/?igshid=h5j9fxoptv85

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4seasons4weeks · 4 years

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This year, how do you plan to connect with nature and incorporate Her cycles into your monthly rhythm more fully? . . . . . #4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife #surfergirls #forestnymph #integrativehealth #integrativenutrition #wombwisdom #wombwellness #mooncyclemedicine #healthyhormones #naturalmedicine #fitnessblog #atonewithnature #lifecoachforwomen https://www.instagram.com/p/B6-7E6lhAdD/?igshid=liq8wajfivqt

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4seasons4weeks · 4 years

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Here you go! This is by far the best deal I’ll ever be able to offer! ⚡️ Did you loan your copy out and not get it back? Replace it now! ⚡️ 4 Seasons in 4 Weeks has made it around the globe by word of mouth. Do you have friends who you’d like to turn on to a super easy, non-technical way to understand their hormones? ⚡️Now’s the time. 🌟 . . . . . #4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife #surfergirls #surfergirlsbali #forestnymph #integrativemedicine #integrativehealth #naturopathicmedicine #naturopathicdoctor #yogamama #mooncycle #mooncyclewellness https://www.instagram.com/p/B5fmfE-hi9S/?igshid=hi6cubr29dxf

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4seasons4weeks · 4 years

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Tons of gratitude for all in my life! 💜 My son’s couch is the place I’m laying my head while in #portland. Having coffee with Mabel the cat and Rocco the puppy. 💜 Wishing #you a wonderful day, however you spend it. . . . . . #4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife #familytime #sleepingonthecouch https://www.instagram.com/p/B5a9ODJhzIx/?igshid=12v6gk1musc9a

#portland #you #4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife #familytime #sleepingonthecouch

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4seasons4weeks · 4 years

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#gratitudeday #gratitudechallenge #4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife https://www.instagram.com/p/B5Lbrl3hZ6P/?igshid=1cn6co41o6sd5

#gratitudeday #gratitudechallenge #4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife

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4seasons4weeks · 4 years

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You may be feeling unsettled, finding unrest in the inner dialog of your day-to-day thoughts. Fall does that. As we move about on this Earth plane, it’s easy to feel removed from things that feel idiotic, things that we often out up with in the world but struggle with when we sit closer to our soul’s home. Like Alice, where everything is backwards and upside-down, you might find yourself tumbling into a tunnel of despair, of the unknown. Fear not. You’re between veils. Step away from the chaos and step into Nature. In times of dark and cold, find your comfort and balance in the solitude of the Mother or the warmth of your true tribe. Sink in. Dream. Reflect. Get cozy. 🐿 “Little Red Reading to the Wild Wolves” by @jackiemorrisartist . . . . . #4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife #surfergirls #surfergirlsbali #forestnymph https://www.instagram.com/p/B5A4dTKhqfl/?igshid=13vnubmv33v5h

#4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife #surfergirls #surfergirlsbali #forestnymph

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4seasons4weeks · 5 years

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As you bring your Firewalk week to a close and prepare for your bleed, it is wise want to stop at this juncture to honor yourself. 🔹 Give conscious thanks to your body for cooperating. 🔹 Honor yourself for being mindful of your rhythm when you remembered to be. 🔹 Trust that with practice, you’ll surf the currents of your hormonal sequence with grace, skill, and confidence. 💙 “Prayer to the Sea” by Mara Friedman, page 264 in the book, 4 Seasons in 4 Weeks#. . . . . #marafriedman #4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #radgirlslife #surfergirls #surfergirlsbali #forestnymph #trackyourcycle #newmoonritual https://www.instagram.com/p/B0jEQZUBHdN/?igshid=9azizfjokehq

#marafriedman #4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #radgirlslife #surfergirls #surfergirlsbali #forestnymph #trackyourcycle #newmoonritual

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4seasons4weeks · 5 years

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Seriously, you don’t have mood swings and you aren’t crazy. You’re lunar-rhythmic. 🔹 You’re walking through (at least) four different energy phases each month. . . . . . #4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife #surfergirls #surfergirlsbali #forestnymph #yogalife #personalgrowth #youareenough #berealwithyourself #mindvalley https://www.instagram.com/p/B0hfTnfBPRV/?igshid=qm9c5jd5e66z

#4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife #surfergirls #surfergirlsbali #forestnymph #yogalife #personalgrowth #youareenough #berealwithyourself #mindvalley

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4seasons4weeks · 5 years

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Dolphin is the animal totem I chose yesterday to celebrate the completion of orbits around the sun, while also indicating an easy access to teamwork, cooperation, & play as I surf another round this year. 🌀 I also see this water animal medicine as being a perfect balancing medicine for fiery situations and challenges, coolness to heat, and light healing to the dark and heavy. 🔹 Most grateful. 💙 This card comes from The Wild Unknown Animal Spirit Deck by Kim Krans, given to me by my daughter. I really love it. . . . . . #4s4w #kimkrans #4seasons4weeks #4seasonsin4weeks #suzannemathismcqueen #wombwisdom #cycletracking #wellnessmama #inspiration #femaleempowerment #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #naturenerd #gaiabeauty #surfergirls #redtenthawaii #dolphinmedicine #animaltotem #intothemystic https://www.instagram.com/p/B0dwb8-h2MO/?igshid=jhd4e10laxnf

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4seasons4weeks · 5 years

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Want to love, rather than loathe your hormones and female body? 🔹 4 Seasons in 4weeks is a non-technical way to be in charge of your entire monthly experience. 🔹 Listen to this podcast to learn more. 🔹 It was so fun to be interviewed by Laura Christine. . . . . . #4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife #surfergirls #surfergirlsbali #forestnymph #goddessrising #redtenthawaii https://www.instagram.com/p/Bzy1lplhlmH/?igshid=16zf4aezs4kcg

#4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife #surfergirls #surfergirlsbali #forestnymph #goddessrising #redtenthawaii

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4seasons4weeks · 5 years

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“Embracing your powerful Feminine is the act of a fierce Revolutionary.” Z#. . . . #4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife #surfergirls #surfergirlsbali #forestnymph #womensmarch #feminineleadership #sacredfeminist #wombhealing #wombwisdom #politicsofthewomb #mybodymychoice #inspiration #13muses #femaleempowerment #feministquotes #feminists #womensmarch #womensmarch2018 #womensmarch2019 #womensrights https://www.instagram.com/p/By367wSB3gm/?igshid=1bxh49xirr5zd

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4seasons4weeks · 5 years

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Like Ovulation, only not. 🌀 . . . . . #ovulation #wombwisdom #4s4w #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife #surfergirls #surfergirlsbali #forestnymph #quartzcrystals #feathers #gourd #fullmoonritual https://www.instagram.com/p/By1gkn9hslY/?igshid=1o1u7qbjtbxdx

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4seasons4weeks · 5 years

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Be ONE with the forest, the ocean, the mountains, the desert. Listen to the trees, ingest the sounds, inhale the aromas. 🔹Embody the messages the Full Moon shines a light on. 🔹By doing so, your hormonal sequence will become something you love, embrace, embody. 🔹 Be “One With the Sweetness” by Krista Lynn Brown. Image on page 299, 4 Seasons in 4 Weeks. . . . . . #4s4w #kristalynnbrown #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #hormonehealth #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife #surfergirls #surfergirlsbali #forestnymph https://www.instagram.com/p/By0VOjvBW9c/?igshid=hqcyd6yo0klm

#4s4w #kristalynnbrown #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #hormonehealth #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife #surfergirls #surfergirlsbali #forestnymph

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4seasons4weeks · 5 years

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Be ONE with the forest, the ocean, the mountains, the desert. Listen to the trees, ingest the sounds, inhale the aromas. 🔹Embody the messages the Full Moon shines a light on. 🔹By doing so, your hormonal sequence will become something you love, embrace, embody. 🔹 Be “One With the Sweetness” by Krista Lynn Brown. Image on page 299, 4 Seasons in 4 Weeks. . . . . . #4s4w #kristalynnbrown #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #hormonehealth #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife #surfergirls #surfergirlsbali #forestnymph https://www.instagram.com/p/By0U3tcBY5p/?igshid=y4zzb4cz8rny

#4s4w #kristalynnbrown #naturesrhythms #mothernaturesbeauty #connectwithnature #connectyourcyclewithnature #hormonehealth #4seasons4weeks #suzannemathismcqueen #naturenerd #gaiabeauty #dailyhike #radgirlslife #surfergirls #surfergirlsbali #forestnymph

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