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gradeaproducer · 7 years

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Go check my bro link in bio @3dk_bfe420 for that #Woodstocknyc #3rdeyerebels RSVP 1lucky VIPster will get in free of charge...#inshot #Upgrade #flush420 #gramslam #mechanimorph #GingerbreadA #knowledge #DrGrade #bballer #producerlife #FreddyVSJason #GradeAOwnThat #hiphopisgreen #bartendaz #DBlock #hot #cool #fashion #mindup #smile #like4like #instamood #incredible #amazing #style #loveislove #nocrop

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gradeaproducer · 7 years

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Mystical Beans became the stalk that took you up to the land of the giant. If that story were true...this is simply wanting it more than you are telling yourself...again I say 1997 I was killing this... 2017 ain't nothing new just reheating the pot...What's it gonna take? #inshot #UpGrade #mechanimorph #GingerbreadA #knowledge #DrGrade #bballer #producerlife #FreddyVSJason #GradeAOwnThat #hiphopisgreen #fallseason #bartendaz #sun #DBlock #hot #cool #fashion #mindup #smile #like4like #instamood #incredible #amazing #style #loveislove #nocrop (v místě Sparta Gym)

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gradeaproducer · 7 years

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Spring! #inshot #Upgrade #flush420 #gramslam #mechanimorph #GingerbreadA #knowledge #DrGrade #bballer #producerlife #FreddyVSJason #GradeAOwnThat #hiphopisgreen #fallseason #bartendaz #sun #DBlock #hot #cool #fashion #mindup #smile #like4like #instamood #incredible #amazing #style #loveislove #nocrop

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gradeaproducer · 7 years

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This is just trying routines for me...and there was much more not seen here... @spartagym #inshot #Upgrade #flush420 #gramslam #mechanimorph #GingerbreadA #knowledge #DrGrade #bballer #producerlife #FreddyVSJason #GradeAOwnThat #hiphopisgreen #fallseason #bartendaz #sun #DBlock #hot #cool #fashion #mindup #smile #like4like #instamood #incredible #amazing #style #loveislove #nocrop (v místě Sparta Gym)

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gradeaproducer · 7 years

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Pulling to the tune of the Incredible System On this tuesday. Feel accomplished even in your smallest endeavors... Constantly ease the mind of its duties by telling it you are under control...eventually your mind will allow the body to take precedence. (Thats 6'3" and 235lb) #inshot #Upgrade #flush420 #heavenlyseven #mechanimorph #GingerbreadA #knowledge #DrGrade #bballer #producerlife #FreddyVSJason #GradeAOwnThat #hiphopisgreen #fallseason #bartendaz #sun #DBlock #hot #cool #fashion #mindup #smile #like4like #instamood #incredible #amazing #style #loveislove #nocrop (v místě Sparta Gym)

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gradeaproducer · 7 years

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Pulling to the tune of the Incredible System On this tuesday. Feel accomplished even in your smallest endeavors... Constantly ease the mind of its duties by telling it you are under control...eventually your mind will allow the body to take precedence. #inshot #Upgrade #flush420 #heavenlyseven #mechanimorph #GingerbreadA #knowledge #DrGrade #bballer #producerlife #FreddyVSJason #GradeAOwnThat #hiphopisgreen #fallseason #bartendaz #sun #DBlock #hot #cool #fashion #mindup #smile #like4like #instamood #incredible #amazing #style #loveislove #nocrop (v místě Sparta Gym)

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gradeaproducer · 7 years

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#friedday #moodington #inshot #Upgrade #flush420 #GroundUp #mechanimorph #GingerbreadA #knowledge #DrGrade #bballer #producerlife #FreddyVSJason #GradeAOwnThat #hiphopisgreen #fallseason #bartendaz #sun #DBlock #hot #cool #fashion #mindup #smile #like4like #instamood #incredible #amazing #style #loveislove #nocrop

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gradeaproducer · 7 years

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Pull up beyond all obstacles this monday morning... Is an incredible feeling! #inshot #UpGrade #mechanimorph #5 #GingerbreadA #knowledge #DrGrade #bballer #producerlife #FreddyVSJason #GradeAOwnThat #hiphopisgreen #fallseason #bartendaz #sun #DBlock #hot #cool #fashion #mindup #smile #like4like #instamood #incredible #amazing #style #loveislove #nocrop (v místě Sparta Gym)

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gradeaproducer · 7 years

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Big shouts to @tarikbuds for the IG LUV #inshot #UpGrade #mechanimorph #420 #GingerbreadA #knowledge #DrGrade #bballer #producerlife #FreddyVSJason #GradeAOwnThat #hiphopisgreen #fallseason #bartendaz #sun #DBlock #hot #cool #fashion #mindup #smile #like4like #instamood #incredible #amazing #style #loveislove #nocrop

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gradeaproducer · 7 years

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"Snapping trlurtle slow, until Snapping turtle bites" Short snappy and heavy is the channel I was tuning into a few months backs (I still had my fade from PR) Fighting to get fit is never easy "the key to the body is mind up" Stay ready so you don't have to get ready. Peaceful sunday to all #inshot #UpGrade #mechanimorph ##GingerbreadA #knowledge #DrGrade #bballer #producerlife #FreddyVSJason #GradeAOwnThat #hiphopisgreen #fallseason #bartendaz #sun #DBlock #hot #cool #fashion #mindup #smile #like4like #instamood #incredible #amazing #style #loveislove #nocrop

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gradeaproducer · 7 years

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Pt. 2 @therealkiss @realholidaystyles @realsheeklouch @giantbartendaz @mrnfl_bartendaz Last night was Flavorz! Real Hip Hop in the building #inshot #filthyamericaitsbeautiful #UpGrade #mechanimorph ##GingerbreadA #knowledge #DrGrade #bballer #producerlife #FreddyVSJason #GradeAOwnThat #hiphopisgreen #fallseason #bartendaz #sun #DBlock #hot #cool #fashion #mindup #smile #like4like #instamood #incredible #amazing #style #loveislove #nocrop (v místě The Emporium)

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gradeaproducer · 7 years

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@therealkiss @giantbartendaz @mrnfl_bartendaz Last night backstage dipping at the Emporium was Flavorz!... This was where I put in my live audio engineering classes to finish my course a couple years back at REI #inshot #filthyamericaitsbeautiful #UpGrade #mechanimorph ##GingerbreadA #knowledge #DrGrade #bballer #producerlife #FreddyVSJason #GradeAOwnThat #hiphopisgreen #fallseason #bartendaz #sun #DBlock #hot #cool #fashion #mindup #smile #like4like #instamood #incredible #amazing #style #loveislove #nocrop (v místě The Emporium)

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gradeaproducer · 7 years

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The calm before the storm! #inshot #FreddyVSJason #UpGrade #mechanimorph ##GingerbreadA #knowledge #DrGrade #bballer #producerlife #FreddyVSJason #GradeAOwnThat #hiphopisgreen #fallseason #bartendaz #sun #DBlock #hot #cool #fashion #mindup #smile #like4like #instamood #incredible #amazing #style #loveislove #nocrop

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gradeaproducer · 7 years

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Deadlift @315 💸 NO STRUGGLE, NO BACK STRAP... 😒Surprised? 😕Of course not! When my laughter stops and I check back in to these bars! Total of 4 reps but only 2 made the Gram. This is my first time back in since 1996! Perseve to your goal Overcome the fear Waken the mind Energize the body Rise at will #inshot #UpGrade #mechanimorph ##GingerbreadA #knowledge #DrGrade #bballer #producerlife #FreddyVSJason #GradeAOwnThat #hiphopisgreen #fallseason #bartendaz #sun #DBlock #hot #cool #fashion #mindup #smile #like4like #instamood #incredible #amazing #style #loveislove #nocrop (v místě Sparta Gym)

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gradeaproducer · 7 years

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Had a convo wit' the younger me...he said, I still got yuh back... now let that fly! Today's menu 90-130lb↘ 5 sets of 5 then... 130-90lb 5 sets of 5↗ A sweet 30lb straight curl bar rep out...5 different move 20 reps a move for 100 reps straight! Best part is the bell cant hit the ground til 100 If you nasty come check me... I got 3 sets minimum! Coming soon. #inshot #UpGrade #mechanimorph ##GingerbreadA #knowledge #DrGrade #bballer #producerlife #FreddyVSJason #GradeAOwnThat #hiphopisgreen #fallseason #bartendaz #sun #DBlock #hot #cool #fashion #mindup #smile #like4like #instamood #incredible #amazing #style #loveislove #nocrop (v místě Sparta Gym)

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gradeaproducer · 7 years

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When you benching and the infamous @d3hundred puts a bug in your ear, there is a choice... Do it and put yourself in a different class or not do it and blend in with everyone else. At my height and weight any exercise Is a challenge! If you never weighed 230lb or more you wouldn't understand. Not your normal bar...big dookie is 50lb with a 3-4 inch grip diameter, *big hands only* pair of 45s for 5 sets of 15 will have your mojo boiling! #inshot #UpGrade #mechanimorph ##GingerbreadA #knowledge #DrGrade #bballer #producerlife #FreddyVSJason #GradeAOwnThat #hiphopisgreen #fallseason #bartendaz #sun #DBlock #hot #cool #fashion #mindup #smile #like4like #instamood #incredible #amazing #style #loveislove #nocrop (v místě Sparta Gym)

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