#justanyhowtry
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What's #Steaming 👀 yum 😋 😻 #seasoning #waiting #justanyhowtry #icookieat #salmon #lunchtime https://www.instagram.com/p/B85Vba2HL7MbMkYHuWSK-_hTgKuJNjURev5Ik80/?igshid=7606nhu12su8
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刚才还没吃人家就很认真的问我几次 你的马铃薯有熟吗？🤔 明明马铃薯还在厨房啊 😂🤣 看来他碗里的＃苹果 处理的比较漂亮 #tifalternatives #tiftots #justanyhowtry #icookieat #eatingibvs #colourfulvegetables #salad #萨拉 https://www.instagram.com/p/CVF_QlWhjgm/?utm_medium=tumblr
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My attempts to take a decent photo before the clouds hid the moon again ☁️🌕🐇☁️ 😅😅 somehow forgot how to adjust the camera settings.. Rusty rusty... #justanyhowtry 🤣🤣 #乱拍 如果电话会说话，应该会叫我不要告诉人家这是p30拍的 #赏月 #乱了手脚 #tiftots #中秋节快乐 #fullmoon #midautumnfestival https://www.instagram.com/p/CUFkZYHPMVi/?utm_medium=tumblr
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Managed to finish a kg of #whitebuttonmushrooms myself 🤣 cause I was greedy, the other don't like mushrooms but I bought it anyway. So fat and juicy #tiftots #justanyhowtry #icookieat #eatingibvs #mushrooms #randomdishes #tifalternatives https://www.instagram.com/p/CUAV_lbJa1U/?utm_medium=tumblr
#whitebuttonmushrooms#tiftots#justanyhowtry#icookieat#eatingibvs#mushrooms#randomdishes#tifalternatives
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Experimented with lala recently as I seldom have them and don't really like shellfish. Definitely love them spicy 🌶️ and with #garlic. Guess i also have to be thankful this bag of lala was really good too, so I could enjoy good tasting gravy/soup 🤭 #justanyhowtry #icookieat #eatingibvs #whiteclams #tifalternatives #seafood #tiftots https://www.instagram.com/p/CUATFUGvszw/?utm_medium=tumblr
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This week's #justanyhowtry. Glad I received vegetables on 2nd day of ordering & i restocked on frozen meat and seafood earlier. can mix n match with the perishables next week too🌶️🍆🍄🥒🤭 #icookieat #eatingibvs #onlinegroceryshopping #tifalternatives #ttrulyliving https://www.instagram.com/p/CTKfARlhPtu/?utm_medium=tumblr
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If I added another tomato and more water, would I have tomato chicken soup? 🤔 Today's chicken breast was done just right too ❤️ frozen fresh... Can't wait for my vegetables delivery tomorrow...I need my greeeens 🐛 #justanyhowtry #eatingibvs #icookieat #qualityfrozenfood #steamedfood #tifalternatives #asktifanytoday #lunch #chicken #tomato #apple #hydrationboost https://www.instagram.com/p/CTCowbLBput/?utm_medium=tumblr
#justanyhowtry#eatingibvs#icookieat#qualityfrozenfood#steamedfood#tifalternatives#asktifanytoday#lunch#chicken#tomato#apple#hydrationboost
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Happily finished my #chickenbreast then I realised #Blackpepper is supposed to be heaty and I added plenty. Oops. 🖤😅 Drinking more water now... #justanyhowtry #icookieat #eatingibvs #tifalternatives https://www.instagram.com/p/CSwadx4Hbrj/?utm_medium=tumblr
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What #awkward smells like.. Fish + Garlic + Durian smell from some neighbour, just when I added more garlic. #justanyhowtry #icookieat #smells https://www.instagram.com/p/CQvmIhmH6FN/?utm_medium=tumblr
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#justanyhowtry #icookieat #vegetables #tofu #beef #fish #noodles #sphagetti https://www.instagram.com/p/CQiuOCSnc0d/?utm_medium=tumblr
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Attempts to eat more veges besides all the CNY goodies 🤭🤣 #justanyhowtry #icookieat #vegetables #colourfulvegetables https://www.instagram.com/p/CLWz34lnc5l/?igshid=1it5lbqwyo4gj
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First achievement of 2021: Completed my first #28daysofweightloss challenge! 28/28 Basically did my last 3 meals steamed, grilled and pan seared, had my fibers from vegetables of all colours white, yellow, purple, green, brown, orange, red, with some extra protein from my walnuts and legumes, besides tofu, egg and salmon. Loved the support, motivation and advice from the TLS trainers and international community, also thankful for my knowledge from previous 21days challenge. All these helped to keep me on track throughout this challenge, since it was different this year with the pandemic and working from home, adjusting and creating my own routine. ❤️ #vegetables #tofu #egg #salmon #anchovies #garlic #pear #steamedfood #grilledveggies #pansearedsalmon #gojiberries #walnuts #justanyhowtry #icookieat #eatingibvs #rapidresultsplan #fatburning #ssurprisess #tifalternatives #findyourfit #tlsjumpstart #tlsjournal #28dayschallenge #ttrulyliving #lifegetsbetter #feelgoodlookgood https://www.instagram.com/p/CK6bMPbHmu4/?igshid=k3084ydf2pq7
#28daysofweightloss#vegetables#tofu#egg#salmon#anchovies#garlic#pear#steamedfood#grilledveggies#pansearedsalmon#gojiberries#walnuts#justanyhowtry#icookieat#eatingibvs#rapidresultsplan#fatburning#ssurprisess#tifalternatives#findyourfit#tlsjumpstart#tlsjournal#28dayschallenge#ttrulyliving#lifegetsbetter#feelgoodlookgood
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26/28 Dinner was my leftover raw vegetables from lunch, stir fried more vegetables & eggs, as I had fish soup, some of my extra vegetables, goji berries & walnuts for lunch. Don't know what I did right, but dinner reminded me of indian mee hoon goreng but rice noodles were replaced with vegetables and I added lime 😋 Delicious #vegetables #tofu #prawns #onion #lime #gojiberries #walnut #apples #justanyhowtry #icookieat #eatingibvs #rapidresultsplan #fatburning #28daysofweightloss #ssurprisess #tifalternatives #findyourfit #tlsjumpstart #tlsjournal #28dayschallenge https://www.instagram.com/p/CK0ZFOTH3SY/?igshid=rbp3at55mo26
#vegetables#tofu#prawns#onion#lime#gojiberries#walnut#apples#justanyhowtry#icookieat#eatingibvs#rapidresultsplan#fatburning#28daysofweightloss#ssurprisess#tifalternatives#findyourfit#tlsjumpstart#tlsjournal#28dayschallenge
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23/28 Love weekends cause I can take my time to experiment & prepare meals 🤭 Made a spicy dish of plain looking vegetables & finally managed to pan sear my salmon nicely today ❤️. There are many recipes available for us to refer to, but given my limited skills, time management issues and laziness to wash dishes, I choose mostly to steam or eat raw most of the meals for this challenge. Which is why I love this programme, cause I learn, apply and adjust to my own lifestyle. Of course I could be more prepared by learning everything beforehand, but I learnt sometimes hands on learning is great too. Life is short, why not let go of trying to be in control for perfection, to take the first step and learn along the way. Otherwise, how did we learn how to walk? I don't think there was a guide book for babies, but they worked towards their goal of standing on 2 feet. We have done it before, I believe we can do it again, crawl, fall, grow and have fun while achieving our goals. #persistenceiskey 💪加油！ #vegetables #fish #salmon #tofu #onion #spices #blackpepper #chilli #shrimps #pear #Trimtea #isotonixmocktail #justanyhowtry #icookieat #eatingibvs #rapidresultsplan #fatburning #28daysofweightloss #ssurprisess #tifalternatives #findyourfit #tlsjumpstart #tlsjournal #28dayschallenge #notetoself #notetoself #lifegetsbetter https://www.instagram.com/p/CKsSmrunoJK/?igshid=cgzkizqvbu6g
#persistenceiskey#vegetables#fish#salmon#tofu#onion#spices#blackpepper#chilli#shrimps#pear#trimtea#isotonixmocktail#justanyhowtry#icookieat#eatingibvs#rapidresultsplan#fatburning#28daysofweightloss#ssurprisess#tifalternatives#findyourfit#tlsjumpstart#tlsjournal#28dayschallenge#notetoself#lifegetsbetter
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21/28 Learnt that if storing tomatoes in the fridge, I should remove a few days before eating so they can return to room temp as it would affect the enzyme activity that impacts the flavor. Also to speed up ripening process, I should leave them on the counter. Since the tomatoes I received this round were not so ripe, I'll have to do that. Had alot of green vegetables for lunch so I decided to have brinjal for dinner and experimented with #applecidervinegar for flavouring, but no second time, cause of my weird combi with tomatoes, prawns & chicken 😝🤣 I managed to finish them anyway, still prefer them with garlic. #vegetables #egg #chicken #prawns #apple #blackpepper #oreganoleaves #justanyhowtry #icookieat #eatingibvs #rapidresultsplan #fatburning #28daysofweightloss #ssurprisess #tifalternatives #findyourfit #tlsjumpstart #tlsjournal #28dayschallenge https://www.instagram.com/p/CKomHsuHjtr/?igshid=dwjo8kc8ugem
#applecidervinegar#vegetables#egg#chicken#prawns#apple#blackpepper#oreganoleaves#justanyhowtry#icookieat#eatingibvs#rapidresultsplan#fatburning#28daysofweightloss#ssurprisess#tifalternatives#findyourfit#tlsjumpstart#tlsjournal#28dayschallenge
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17/28 Created my own kind of bubble tea = Chocolate Shake + Blueberries. Tasted not bad I could have used less water if I wanted it thicker. And then Sunday was over in a blink - - Did some cooking, a few webinars, playing with makeup, some CNY & groceries shopping, plus the once a month fatigue, that was enough for me to postpone exercise to next week. #vegetables #blackpepper #applecidervinegar #gojiberries #blueberries #apples #justanyhowtry #icookieat #eatingibvs #rapidresultsplan #fatburning #28daysofweightloss #ssurprisess #tifalternatives #findyourfit #tlsjumpstart #tlsjournal #28dayschallenge https://www.instagram.com/p/CKdWcLMnjbT/?igshid=25nfgzv3mbb2
#vegetables#blackpepper#applecidervinegar#gojiberries#blueberries#apples#justanyhowtry#icookieat#eatingibvs#rapidresultsplan#fatburning#28daysofweightloss#ssurprisess#tifalternatives#findyourfit#tlsjumpstart#tlsjournal#28dayschallenge
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