When you pack last minute and forget some things... #samuraipiggy #samuraipiggyandfriends #spaf #happytrailsrunclub #htrc #runner #irun4chris #diabeetus #typeone #typenone #t1d #diabetic #nothyroidcrew #fuckcancer #moreheartthanscars #mhts #liveforaliving #teamfusion #leapsouthfl #specialolympics #coach #rrca #usatf #nfhs #certified #westpalmbeach #10k #singerisland
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Stretching is an important part of recovery that sometimes people forget to take into account. Stay flexible, stay mobile, stay active my friends. Great practice today team! @great.sports #greatsports #runclub #samuraipiggy #samuraipiggyandfriends #spaf #happytrailsrunclub #htrc #runner #irun4chris #diabeetus #typeone #typenone #t1d #diabetic #nothyroidcrew #fuckcancer #moreheartthanscars #mhts #liveforaliving #teamfusion #leapsouthfl #specialolympics #coach #rrca #usatf #nfhs #certified
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Big thangs comin!!! I'm SOOPER excited! #samuraipiggy #samuraipiggyandfriends #spaf #happytrailsrunclub #htrc #runner #irun4chris #diabeetus #typeone #typenone #t1d #diabetic #nothyroidcrew #fuckcancer #moreheartthanscars #mhts #liveforaliving #teamfusion #leapsouthfl #specialolympics #coach #rrca #usatf #nfhs #certified #gorun #fundraiser
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I LOVE embarrassing @jade.a.garcia. She's so modest, but I'm so proud of how far she's come and I'm excited to see how far she will go. Proud of you!!!! #modest #proudpapa #agegroupwinner #ultrarunnerinprogress #proudcoach #imtcrossfit #imtfamily #samuraipiggy #samuraipiggyandfriends #spaf #happytrailsrunclub #htrc #runner #irun4chris #diabeetus #typeone #typenone #t1d #diabetic #nothyroidcrew #fuckcancer #moreheartthanscars #mhts #liveforaliving #teamfusion #leapsouthfl #specialolympics #coach #rrca #usatf #nfhs #certified
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Motivation Monday! Finally got around to shipping off a little package to my buddy Chris Hampton who I was matched up with for the IRun4 program. He motivates me to keep going and push myself to be better. #samuraipiggy #samuraipiggyandfriends #spaf #happytrailsrunclub #htrc #runner #irun4chris #diabeetus #typeone #typenone #t1d #diabetic #nothyroidcrew #fuckcancer #moreheartthanscars #mhts #liveforaliving #teamfusion #leapsouthfl #specialolympics #coach #rrca #usatf #nfhs #certified #motivationmonday
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Hiya! If you guys have some time, head on over to the blog for my rundown of Dinseys Star Wars Dark Side Challenge! Https://samuraipiggy.wordpress.com #blogger #blog #bloglife #starwars #darksidechallenge #samuraipiggy #samuraipiggyandfriends #spaf #happytrailsrunclub #htrc #runner #irun4chris #diabeetus #typeone #typenone #t1d #diabetic #nothyroidcrew #fuckcancer #moreheartthanscars #mhts #liveforaliving #teamfusion #leapsouthfl #specialolympics #coach #rrca #usatf #nfhs #certified
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@kriziachristie cheering me on as I came in to finish my half marathon for the #darksidechallenge this past weekend. Did a 5k Friday, 10k Saturday and half on Sunday. Came in at 2:00 hours AND I stopped to take pictures. Woot! #chewie #starwars #rundisney #samuraipiggy #samuraipiggyandfriends #spaf #happytrailsrunclub #htrc #runner #irun4chris #diabeetus #typeone #typenone #t1d #diabetic #nothyroidcrew #fuckcancer #moreheartthanscars #mhts #liveforaliving #teamfusion #leapsouthfl #specialolympics #coach #rrca #usatf #nfhs #certified @rundisney @carissaanneg
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Sub 27 min 5k AND I stopped to take pictures at every station. Fun little warm up for the rest of the weekend. #starwars #darksidechallenge #rundisney #5k #r2d2 #samuraipiggy #samuraipiggyandfriends #spaf #happytrailsrunclub #htrc #runner #irun4chris #diabeetus #typeone #typenone #t1d #diabetic #nothyroidcrew #fuckcancer #moreheartthanscars #mhts #liveforaliving #teamfusion #leapsouthfl #specialolympics #coach #rrca #usatf #nfhs #certified
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Shout out to @carissaanneg for showing some love today AND remembering me when though I wore clothes!!! Excited for these races!!! #rundisney #starswars #disney #samuraipiggy #samuraipiggyandfriends #spaf #happytrailsrunclub #htrc #runner #irun4chris #diabeetus #typeone #typenone #t1d #diabetic #nothyroidcrew #fuckcancer #moreheartthanscars #mhts #liveforaliving #teamfusion #leapsouthfl #specialolympics #coach #rrca #usatf #nfhs #certified
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#followfriday is back! Check out my dude Coach Gabriel Roffe and @great.sports for his programs! #atheltics #sports #greatsports #samuraipiggy #samuraipiggyandfriends #spaf #happytrailsrunclub #htrc #runner #irun4chris #diabeetus #typeone #typenone #t1d #diabetic #nothyroidcrew #fuckcancer #moreheartthanscars #mhts #liveforaliving #teamfusion #leapsouthfl #specialolympics #coach #rrca #usatf #nfhs #certified
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Kids are on spring break this week, but we'll be back on that grind next week! Come join us @ Tropical Park every Thursday @ 6:30 pm; first class is free! @great.sports #trackandfield #training #samuraipiggy #samuraipiggyandfriends #spaf #happytrailsrunclub #htrc #runner #irun4chris #diabeetus #typeone #typenone #t1d #diabetic #nothyroidcrew #fuckcancer #moreheartthanscars #mhts #liveforaliving #teamfusion #leapsouthfl #specialolympics #coach #rrca #usatf #nfhs #certified
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When that age group award comes in the mail! #singerisland #multirace #westpalm #samuraipiggy #samuraipiggyandfriends #spaf #happytrailsrunclub #htrc #runner #irun4chris #diabeetus #typeone #typenone #t1d #diabetic #nothyroidcrew #fuckcancer #moreheartthanscars #mhts #liveforaliving #teamfusion #leapsouthfl #specialolympics #coach #rrca #usatf #nfhs #certified
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Today was a good day. #samuraipiggy #samuraipiggyandfriends #spaf #happytrailsrunclub #htrc #runner #irun4chris #diabeetus #typeone #typenone #t1d #diabetic #nothyroidcrew #fuckcancer #moreheartthanscars #mhts #liveforaliving #teamfusion #leapsouthfl #specialolympics #coach #rrca #usatf #nfhs #certified
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An important part of performing at peak conditions constantly in maintenance; and I love my family @sflrehab who keep me running every year. And there's puppies?! #puppy #rehab #perform #training #pt #physicaltherapy #samuraipiggy #samuraipiggyandfriends #spaf #happytrailsrunclub #htrc #runner #irun4chris #diabeetus #typeone #typenone #t1d #diabetic #nothyroidcrew #fuckcancer #moreheartthanscars #mhts #liveforaliving #teamfusion #leapsouthfl #specialolympics #coach #rrca #usatf #nfhs #certified
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You know what Thursday's are for!!! #tracklife #track training #greatsports #samuraipiggy #samuraipiggyandfriends #spaf #happytrailsrunclub #htrc #runner #irun4chris #diabeetus #typeone #typenone #t1d #diabetic #nothyroidcrew #fuckcancer #moreheartthanscars #mhts #liveforaliving #teamfusion #leapsouthfl #specialolympics #coach #rrca #usatf #nfhs #certified @great.sports @leapsouthfl
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That one time I put on a running clinic. Thanks to @m2collective for the shoot and @sunsii81 & @emmythesiren for participating! #samuraipiggy #samuraipiggyandfriends #spaf #happytrailsrunclub #htrc #runner #irun4chris #diabeetus #typeone #typenone #t1d #diabetic #nothyroidcrew #fuckcancer #moreheartthanscars #mhts #liveforaliving #teamfusion #leapsouthfl #specialolympics #coach #rrca #usatf #nfhs #certified #clinic #training #tbt
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