#sitdownsweep

[elliottbayev-blog]

With fellow #ricksongraciecup gold medalist Curtis Mosley of #behringjiujitsunewyork who was one of a few folks at the tournament who said they were fans of my #grapplearts instructional, #SpiderGuardMasterClass.  @stephankesting is offering $50 off on it  - today’s the last day! Link in bio #technique #details #win #gold #bjj #jiujitsu #spiderguard #lasso #bjjgirls #bjj4girls #jiujitsulifestyle #balloonsweep #tomoenage #sitdownsweep #highpercentage #tournamenttested #gameplan #flowchart #getbelowtovercome #unitedwearestrong #toronto #newyork #vancouver #bermuda #comingsoon... (at Behring Jiu Jitsu New York)

#bermuda #lasso #spiderguardmasterclass #spiderguard #unitedwearestrong #bjj4girls #bjjgirls #jiujitsulifestyle #newyork #grapplearts #behringjiujitsunewyork #toronto #vancouver #highpercentage #gold #flowchart #sitdownsweep #balloonsweep #gameplan #tournamenttested #comingsoon #technique #win #tomoenage #jiujitsu #details #ricksongraciecup #bjj #getbelowtovercome