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[the-beanie-bard]

Simone Biles is the hero the Olympics needs right now

\Why Simone Biles is the hero the Olympics, and anyone who has suffered mental health problems, needs right now

My family tend to get the lion’s share of the TV time in our house. When it isn’t my children watching Horrible Histories or The Simpsons, it’s my husband watching Top Gear or Family Guy. I get very little in the way of viewing choice. But for one summer every four years I am in charge of the TV remote for two glorious weeks as, along with viewers around the world, I settle my bum into a comfy…

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#gymnastics twisties #mental health awareness #mental health blog #mental illness #olympics mental health #olympics simone biles #simone biles mental health #sports mental health

[the-beanie-bard]

We really need to drop this 'triggered' nonsense

We really need to drop this 'triggered' nonsense. A blog about what being triggered really means and why it needs to stop being used to score points in social media arguments

One thing 2020/2021 and the COVID pandemic has demonstrated to me, is the incredible breadth of human being’s behaviour towards one another.I have seen and read some heart warming stories of human beings going out of their way to help each other.  But equally, as the world has moved toward social media as a major means of communicating, I have seen some real ugliness and anger amongst society. …

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#be kind #mental health blog #mental health blogger #mental health language #mental illness #misappropriation of mental health #mistreatment of mental health #social media #thoughtful language #triggered

[the-beanie-bard]

Not feeling the love right now. Exhausted lately to the point that if I wash up I need to sit down because my arms don't want to work anymore. Fibro and M.E can go and do one. Memory is shot also and completely forgot a lunch date yesterday and I NEVER stand people up. Honestly chronic illness and pain is hard work. I don't *look* sick. I treat the pain in my elbows, fingers, shoulder as background noise. It can co fuse people how one day I can go out and meet people and cope yet the next I'm in bed all day and dragging myself on crutches to the school run. But the worst bits are the assessments for PIP and universal credit. As you are forced to lay bare all those small things you usually ignore. Like the fact you have a seat to wash up and one for the shower. Or when a migraine hits and you can't lift your arms to undress because they weigh a tonne so you have to ask your husband for help. How your daughter is a young carer and mature for her years and always trying to find ways to help such as telling me to go and lie down, covering me with her blanket when my temperature can't regulate itself and having to remind me on the days I need to put the jacket potatoes in the over. It makes me feel like an inadequate mother as she shouldn't be caring for me and it should be the other way around. So if you see someone in a disabled space and wonder why they have a blue badge and amble into asda consider that maybe tomorrow they will need crutches or a scooter to pick up their lunch. Not all illnesses are obvious. If you want to read a blog that describes various fibro pain types in a humorous way check out the link in my bio. Do you suffer in the day but find it hard to explain to people? ,Hit me up in the comments below 👇👇👇 ~TBB (at Swindon) https://www.instagram.com/p/CP5h97OgLv5/?utm_medium=tumblr

[the-beanie-bard]

Trying out this reels malarkey for the first time. Working in the kitchen so I can have the back door open. Trying to stop procrastinating and write. But I'd like to swap places with @actionthecavedog who is snoozing in the sun. What are you doing? https://www.instagram.com/reel/CP5QvFeAI9U/?utm_medium=tumblr

[the-beanie-bard]

Is traditional schooling stifling creativity

Is traditional schooling stifling creativity. This article questions how much the current curriculum is geared purely towards passing exams and not encouraging children to enjoy language and art

My oldest daughter was in Year Six when the pandemic hit in 2020. Consequently, all her Year Six SATS exams were cancelled, and I ended up schooling her at home during the lockdown.  Her school was very proactive in setting up a learning environment online for both my children, but the first time around they were quite blind sided and had not yet set up Zoom lessons, so all work was set and…

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#bloggers wanted #eleven plus #guest blogger #home schooling #parenting blog #sats exams #school curriculum #secondary school #teaching children to read #teaching children to write

[the-beanie-bard]

The worth of the arts to society (Opinion)

This is a blog which considers the contribution and worth of the creative sector to society, especially during a global pandemic

Rethink campaign poster featuring ‘Fatima’, a ballet dancer Last year, during the first wave of the coronavirus, a series of advertisements were released by the National Cyber Security Centre backed through the Government, for a programme called ‘Cyber First’. They were to encourage more young people into technology related careers; the campaign was titled ‘Rethink, Reskill, Reboot’. One of…

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#becoming a writer #bloggers wanted #career change #changing careers #creativity #guest blogger #mental health and employment #mental health blog #Poetry about mental health #work for writers #working in music #working in theatre

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When you are still co-sleeping at ten years old. How to find humour in sleep deprivation

When you are still co-sleeping at ten years old. How to find humour in sleep deprivation

I read a lot about co-sleeping when my kids were younger. For those unfamiliar with the concept it is about sharing your sleep space with your baby or child; either in bed in your arms, on the bed, or in other co-sleeping devices such as a nest, pod, or crib with 3 sides that attaches to the side of your bed. At the time it was a parenting decision I chose not to make with either of my girls, so…

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#autism and sleep #autism sleep problems #child sleep problems #co sleeping #sleeping through the night

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Open Letter to our doctors

Open Letter to our doctors

I’ve been under the care of a lot of doctors in my time – primary care, emergency care, dermatology, neurology, rheumatology, psychiatry and more.  And there is always one thread, one theme that runs through all the appointments and care episodes.The attitude to education about the benefits of losing weight. See, I get it. I’m a big girl. I am in dire need of losing weight.But I’m not blind to…

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#bariatric surgery #being obese #being overweight #benefits of losing weight #health and weight #losing weight #obesity #obesity crisis #open letter #weight loss #weight loss surgery #weightloss surgery

[the-beanie-bard]

Why we need to stop appropriating mental health terms and diagnoses

A blog about how misapropriation of mental health language is harming campaigns for changing attitudes, raising awareness and increasing acceptance and a push towards normalising conversations on mental illness

Whether it’s referring to somebody as being ‘triggered’ because they get annoyed during an argument, or declaring yourself ‘depressed’ because you are having a bad day, we as a society need to stop appropriating and misusing mental health terms. Being tidy does not mean you have ‘OCD’, and being moody does not make somebody ‘bipolar’. We are doing mental health awareness and acceptance a…

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#being called a snowflake #mental health and employment #mental health and physical health #mental health awareness #mental health information #mental illness #mistreatment of mental health #triggered

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Why everybody needs a Mental Health day sometimes (Opinion)

What are your thoughts on mental health days or duvet days when it comes to work and employment? A blog on the concept of enshrining mental health days into an employees contract with my thoughts on the subject.

I’m in a bit of (what I call) a blip. Unfortunately, if you have chronic mental health issues these blips can occur at any given time, and I’m working through it in my own way. A few days ago I chose to have a duvet day; I hadn’t slept the night before and I decided to go back to bed after I took the kids to school. Initially my plan had only been to sleep for a couple of hours then get up, but…

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#chronic fatigue syndrome #chronic illness and employment #chronic illness blog #duvet day #mental health and employment #mental health awareness #mental health blog #mental health day #mental health information

[the-beanie-bard]

TBB Poetry : 1am

Trigger warning With no blogs written this week owing to a nasty migraine and a knock to the head straight after, todays content is a video of a performance of a poem titled 1am, on the subject of self injury

Although from a business point of view I’m a content/copy writer and photographer I also have a variety of other works I do on the side. As well as authoring children’s books I’m a poet, both written and spoken word. Instead of a blog today I’m sharing a performance of one of my poems entitled 1am, written on the subject of self injury. I will be back blogging next week but have been laid up for…

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TBB Writes: Baby and Toddler Photography

Today's blog comes from the TBB Writes series. Written to follow on from yesterday's new-born photography blog this helps parents take memorable photos of their babies and toddlers at home if studio photography is not an option

COVID has hit photography businesses hard. Very little is being booked in the way of shoots and a lot of parents have young babies and children and feel like they are missing out on being able to document these most special moments before they are gone forever. And whilst nothing will be completely the same as those sweet studio portraits of your young infant, older baby, or toddler, that a…

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#baby photography #baby photography tips #child photography #child photography tips #toddler photography #toddler photography tips

[the-beanie-bard]

TBB Writes: New-born Photography

This is a new blog in the TBB Writes series, for Emma Wilcox of Little Pickle Memories on how parents can take sweet new-born portraits if they cannot access a photographer due to finances, the pandemic, or any other reasons.

COVID has hit photography businesses hard. Very little is being booked in the way of shoots and a lot of parents have new-born children and feel like they are missing out on being able to document these most special moments before they are gone forever. And whilst nothing will be completely the same as those dreamy new-born photos a skilled professional can take for you there are options if you…

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#baby photography #child photography #new-born photography #newborn photography #taking photos of my baby #taking photos of my child

[the-beanie-bard]

Traditional publishing says it wants diverse voices, but does it really?

Today I’m bringing you a reblog as I’ve not written today’s article owing to some personal issues. Hoping to resume normal service over the weekend. This article however is a brilliant read whether you are allistic/neuro typical or neueodoverse. It’s written by @mouthygurl for the @spoonieauthorsnetwork. I find the words very relatable and am currently germinating ideas for my next work in…

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TBB Writes: Interview for Jemima Hughes

A new entry in the TBB Writes series with an interview for Jemima Hughes on the subjects of Bipolar, Autism and Self Injury. You can also see a video of me performing my poem: 1am, which discusses the topic of self injury

Quick blog tonight to acknowledge and share the interview I recently gave. I’m very lucky to have the privelege of being friends with Jemima Hughes. As well as being a totally lovely human being, Jemima is an astounding poet. I first saw her perform at the Swindon 23rd Poetry slam in 2019 where she deservedly took the winners spot. It is always an amazing experience to watch her perform. Her…

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TBB Writes: Three part self injury blog series

Written in the build up to Self Injury Awareness Day (SIAD) on 1st March, you can find the links to three TBB Writes blogs, written as a guest contributor for The C Word Mag ezine

March 1st was Self Injury Awareness day. I spent a lot of yesterday trying to raise awareness on my social media accounts. This blog was meant to be released yesterday along with the social media posts; I wrote a three part blog series on the subject of self injury for The C Word Mag, an ezine about women and lifestyle issues. The first blog was on the basic facts about self injury, as well as my…

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#how to help someone who self harms #Self harm #self harm alternatives #self harm facts #self injury #what is self harm #why do people self harm

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Be My Guest: Emma Wilcox

This article in the Be My Guest series comes from Emma Wilcox of Little Pickle Memories, on the subject of screen free activities for young children

Screen Free Activities For Younger Children This blog has been produced by Emma, who is a self employed mum of a 4 year old spirited daughter, Riley. She co-owns Little Pickle Memories with wife Nat, which aims to fill a gap in the market by providing keepsake memory gifts to alternative families including lesbian moms, gay dads, single parents, and adoptive parents. This blog is mainly for…

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#Children #Children&039;s activities #childrens activities #parent blog #parenting #parenting blog #screen free activities #screen free time