#anxietymom | Explore Tumblr Posts and Blogs

blizzardbeaches · 1 year

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My mind on a #teeshirt • Repost from @neurominds_ • Follow us for more memes: @neurominds_ . . . #mentalhealth #mentalhealthmatters #mentalhealthawareness #adhdgirl #adhdstrong #anxietydepression #adhdteens #anxietymom #adhdlifehacks #adhdtherapy #adhdmum #adhdkid #anxietyhelper #anxietytherapy #introvert #anxiety #socialanxiety #twittermemes #funnytwitter #tumblr #introvertmemes #ocd #neurodivergent #neurodiversity #healthmentality #mental_health_awareness #depressionhelp #depressionquotes #depressededits😷 (at Bensalem, Pennsylvania) https://www.instagram.com/p/CpX8klDOJHa/?igshid=NGJjMDIxMWI=

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bearly-articulating · 1 year

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✨Friendly Reminder: Just because someone carries it well doesn’t mean it’s not heavy. ⁣ ⁣ ♻️Share with someone that this may resonant with. ⁣ ⁣ •⁣ •⁣ •⁣ ⁣ #parenting #specialneedsparenting #spedparents #autismmom #dyslexiamom #anxietymom #momsofspecialneedskids⁣ (at Bearly Articulating) https://www.instagram.com/p/CpIrLrIu0t4/?igshid=NGJjMDIxMWI=

#parenting #specialneedsparenting #spedparents #autismmom #dyslexiamom #anxietymom #momsofspecialneedskids

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drkstlight · 3 years

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Energy is transferable

Literally a week and a half ago I’d never been so grateful and now… I don’t even want to get out of bed.

I feel a heavy cloud over me and I just want it to leave so I can be happy again.

#mental health #self help #low vibes #low #energy #anxiety #anxietymom #anxious #anxi4ty #overwhelming #i need a break #i’m so tired #i need healing #i want to be okay #mental heath awareness

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doctornafsi · 3 years

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Happy World Mental Health Day! From Doctor Nafsi (دكتور نفسي) . . . . . . . . . #mentalhealth101 #mentalhealthquote #mentalhealthcounselor #mentalhealthresource #mentalhealthcoach #mentalhealthprofessionals #mentalhealththerapist #mentalhealtheducation #mentalhealthwellness #mentalhealthproblems #mentalhealthwarriors #mentalhealthcommunity #anxietydepression #anxietymom #anxietystruggles #anxietyaid #anxietyhelper #anxietyrelieftips #anxietyisabitch #anxietytreatment #anxietywarriors #anxietysufferer #anxietytherapy #anxietyreducer #anxietyhealing #anxietyissues #anxietylife #anxietymemesofinsta #anxietyreliever #anxietycoach https://www.instagram.com/p/CU2ivmusZ3X/?utm_medium=tumblr

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theemilydoll · 5 years

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I just want to say thank you to all my DollFAM out there for sending me all the love and good vibes today through my pretty obvious panic attack. As someone who was literally homeschooled her whole life due to social anxiety, it's really hard to get mentally in the game to be at my kids school events. Anxiety will always try to keep you from some of the best memories if it can, but know that you are capable of having control even when it's hard. I don't always win but when it comes to things for my kids, I always make sure that in those moments I do. Thank you for helping with that today. I am thankful for all of you. #TheDoll #momswithanxiety #anxiety #anxietymom https://www.instagram.com/p/ByJifDAgGbr/?igshid=pizxfsnm4gvd

#thedoll #momswithanxiety #anxiety #anxietymom

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mycrazybeautifullifeblog · 3 years

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Showing up isn’t easy. Whether it’s for work or a party, being present isn’t easy when you don’t feel confident.⁣ ⁣ I will tell you that I still battle that inner mean girl in my head, the one who says there are more patient moms, more experienced instructors, more stylish women, who am I to show up here & share my story?⁣ ⁣ One thing I’ve learned, don’t wait for confidence to show up. It won’t just be there one day. You need to show up to be confident. ⁣ ⁣ If you’ve held yourself back from talking to that mom at practice, going after that job, or walking into that studio because you didn’t feel confident, then I have some mindset tips to help you push past the self-doubt:⁣ ⁣ ♥️ Act & speak as the best, most confident version of yourself would. It will start to feel more natural the more you do it.⁣ ⁣ ♥️ There is no one like you. No one with your unique experience & truth. The world needs your light, who are you NOT to share that with others??!⁣ ⁣ ♥️ Show up consistently. Whatever your goals (to lose weight, to make new friends, to be more involved at your kids’ school), showing up once isn’t going to cut it. Stick with it, & the confidence to do so will come.⁣ ⁣ ♥️ I love the “5 second rule” from @melrobbins which at a high level says to acknowledge the fear holding you back, count backwards 5 to 1, and then take action. So powerful 🤯⁣ ⁣ What action will you take today to help build confidence in your life?⁣ ⁣ ♥️ & save to refer back to the next time you need to reset your mindset. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #mindsettips #confidencebuilder #showupforyourself #consistencyoverperfection #getuncomfortable #selfdoubtbegone #confidentmom #momfriends #taketheshot #lookgoodfeelgood #ownyourtruth #momprobs #selfhelptools #anxietymom #clevelandmom #fitnessphotoshoot #athleisurefashion #coolmom #momstyles #compressiontights #sportsbra #falloutfitinspo #workoutgear #leggingsaddict #womanbusinessowner (at 78th Street Studios) https://www.instagram.com/p/CUXlWbBgL0K/?utm_medium=tumblr

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vanessa-vr-ross · 5 years

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To say that my teens and twenties were an emotional rollercoaster would be putting it mildly....the blunt version includes an involuntary commitment & suicide attempts. My life was out of control and the prospects of it getting better seemed slim to none. . When thinking about wellness don't forget your Mind! . I am recovering from Bi-Polar Disorder,anxiety and OCD. I had to learn to be the person I wanted to be - Outside of what my emotions kept telling me. 😫😡😪☹️ . Is it Hard? Yes! . Is it ongoing? Yes! . Is my life sooo much better for learning to self soothe? Of Course it is 🤗 . Try medication! Try therapy! Try meditating! Do all the things you need to do - Live Your Happy Not Normal Life! And not just once - try it everyday for the rest of your days. . If you are wondering what you can do to help someone in need this month. Check on your friends with Sudden changes in behavior like eating or sleeping and/or Anxiety, Anger and Irritability that is out of character. . . . #suicideattemptsurvivor #selfharm #suicidal #mentalhealth #pain #depressionquotes #sadness #chronicillnesssucks #chronicmigraine #anxietymom #momwithanxiety #thatspoonielife #panicattacks #thatchronicillnesslife #normalizementalillness #normalizementalhealth #spoonie #mylife #advocate #blogger #selfharmersurvivor https://www.instagram.com/p/Bw9rpJ5FBks/?utm_source=ig_tumblr_share&igshid=1na7qgdvjy7qg

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shesthehonestmom · 5 years

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Today my anxiety was so bad that I cried in front of my confused toddler for about 30 minutes... If you're going through it today, we'll get through this together. #iseeyoumama❤️ #iamthatmom #iamenough #everylittlethingisgonnabealright #anxietysucks #anxietymom #anxiousmommy #anxietysupport #illbeokay #justbreathe #itgetsbetter #lifeofmom https://www.instagram.com/p/Bsq8LX9ghGM/?utm_source=ig_tumblr_share&igshid=9xl1kteelmaz

#iseeyoumama❤️#iamthatmom #iamenough #everylittlethingisgonnabealright #anxietysucks #anxietymom #anxiousmommy #anxietysupport #illbeokay #justbreathe #itgetsbetter #lifeofmom

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superhayles-blog · 7 years

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I keep having to reapply and remind myself of this. #liveloved #liveintentional #intentionalliving #weightlossgoals #takingcareofbusiness #fridaymood #iamworthit #strongisbeautiful #anxietymom #icandohardthings #choices

#choices #icandohardthings #fridaymood #liveintentional #weightlossgoals #strongisbeautiful #anxietymom #iamworthit #liveloved #intentionalliving #takingcareofbusiness

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kalesandfails · 5 years

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my cussing mom: a birthday tribute

Before I was a mom just trying to keep it together, I was a kid whose mom had to keep it together. And while parenting is never easy — funny how even those with able, happy children and ample childcare budgets seem bent on concocting struggles like Mom Guilt and Breastfeeding Wars out of thin fucking air; like, my daughter is turning four and thus far has simply opted out of the toilet, so you may well be finding me under the bed with a bottle of Similac and a Lunchable by Easter — by now, dear reader, you may have a sense of just why being my mom, in particular, was short on #blessed and long on Jesus, naps, and marijuana (for her!)

Here’s in incomplete list of things I had had complete system failure about by age five:

my socks being “bumpy”, and if you know what this means please for the love of God take that knowledge with you back to 1986 and share it with my mother, who was college aged at this time

ponytails, as opposed to “girl hair”, because ponytails make your approaching shadow look “like a boy”

my newly butch haircut, which I had cut myself after furtively sneaking gum;

ponytails, as opposed to a bun (this, after my mom managed to get our next door neighbor to hand-sew me a cinderella dress for our class Character Day

my special birthday ice cream, well above our normal ice cream budget and purchased for my third birthday as a special treat (because, as all-natural Breyers, this ice cream wasn’t pink). To be fair, my dad fielded this one; but his behavior management in this case culminated with one of us — each of us blames the other — hurling the boutique ice cream at the wall. I remember the splat. (Recall that my mom was still at an age where you and I were posting cryptic rejoinders on our social media).

My point is this:

First, my mother is not only a drawer of personalized cartoons for her children, a reader of books to her children, a fierce advocate, if not for every aspect of our personalities, for those parts that are more essentially ours and so most fiercely attacked (I never recall my mom siding with the many people in my life who have tried to make me more normal; I remain, to this day, baffled by people who love me and wish I could be just a little more like everyone else).

She is also the person who weathered the full force of my personality at its rawest; scroll down and realize that my foul-mouthed abortion and religion diatribes represent my peaceful early-morning coffee drinking hours. If I’m that mad about the encroaching patriarchy just imagine my unchecked fury at basic, rather than pink, birthday ice cream. You had one job, dad!

From my mom, I learned that love is non-negotiable, even when your child is horrible. Thus far I have not had to use this lesson; my children are wonderful, though sometimes they are hard. They are tasked with things that to me seem easy to deal with, like computer games that teach them math. We’ve had more tears about Jojo the ST math penguin than I shed over the loss of my cat when I was seven, though to be fair, my kids can all wear a pair of socks.

The trick is to love your kids unquestionably while also being able to radically accept that your kids are not perfect. They will hopefully not always cry when faced with the faintest hint of academic challenge; one day, you will no longer be changing their diapers, if only because you are dead.

If you can focus on this, it will no doubt be immensely useful in drowning out the endless word static about whether or not to give your kids an iPad at the dinner table and what the diners at the adjoining table think. Eyes on your plates ladies; over here, we’re just praying nobody draws blood.

Happy Birthday, mom!

#anxietymom specialkids

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theloveofmugsco-blog · 6 years

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😍😍🤣🤣 #Repost @sparklefitnesswithkelly ・・・ 🌸Happy Thursday It doesn’t matter what pants you wear - control your day, take action & love yourself enough to become a better you 💜 #wearthepants #controlyourday #takeaction #becomewhoyouwanttobe #onelifeownit #nopjpantsatwalmart #coachlife #momofboys #summerlover #nogreenthumb #momboss #dogmom #countryliving #autismmom #anxietymom #netflixjunkie #DYIdreamer #lovemyfamily #coffeelover #lifeofaworkfromhomemom #mugaddiction #pedicurelover #dontsweatisparkke #sparklefitnesswithkelly #healthy #food #nutrition https://www.instagram.com/p/Bo-JJueD6sb/?utm_source=ig_tumblr_share&igshid=1mmf82h8p2m07

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mermaidsandmanatees-blog · 7 years

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This morning. This morning I didn't want to get out of bed, that all too familiar feeling of a marching band thumped withun my chest as the elephant that sat on top of it held a record of all my fears and failures, going over them one by one. "Make the world go away, I can't human today" is the mantra that I repeat to myself as the dog barks from the next room, like an annoying alarm clock with no snooze button, and my 5 year old who is jumping on the bed next to where I lay give me no choice but to get myself up. It's one of THOSE days. #anxietymom #anxietysucks

#anxietymom #anxietysucks

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geekparentingpodcast · 5 years

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New Episode!! In this weeks episode Dr. Sarah, Jocelyn, Sheena, Tui, Johnny talk about Invader Zim Comics, Disney Trips, The Haunted Mansion's 50th anniversary and fat cats. Special appearance from Max Molina. To see the visuals in this week's episode you can view the YouTube version if the episode here: https://youtu.be/nnoXUhyJIyE #geekparenting #parentingpodcast #geekmomlife #kidlife #geekmom #geekdad #geekdadlife #gamermom #gamerdad #geekparentingpodcast #geekparents #nerdmom #nerddad #nerdparenting #nerdparents #geekparentingpodcast #parenting #parentlife #parenthood #momsofinstagram #parent #parentingblog #geekblog #mombloggersofig #anxietymom #instageeks #instanerds #instapodcast #geekgirl #geekboy https://www.instagram.com/p/B05_fT8llLY/?igshid=1gfvp9p2oljs1

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drkstlight · 3 years

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Being there for someone when they’re low doesn’t mean they want you to fix them. Just fucking be there with them through it…

#motivational quotes #self care #self help #positive mental attitude #low vibes #depressing quotes #anxiety #anxietymom #anxious #itsokaytonotbeokay

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vitaleducator · 4 years

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Tips for Making Eye Contact Make eye contact before you start talking to someone. Use the 50/70 rule: maintain eye contact 50 percent of the time when speaking and 70 percent when listening. Hold eye contact for about four to five seconds at a time, or about as much time as it takes you to register the color of their eyes. When you break eye contact, glance to the side before resuming your gaze. When you look away, do it slowly. Looking away too quickly (darting your eyes) can make you appear nervous or shy. Don't look down when you look away, as this shows a lack of confidence. Rather than looking away, you can also look at another spot on their face. Imagine an inverted triangle connecting their eyes and mouth. Every five seconds, rotate which point of the triangle you are looking at. Break your gaze to make a gesture or to nod, as this appears more natural than looking away because you've grown uncomfortable with the amount of eye contact. If looking someone directly in the eyes is too stressful, instead look at a spot on their nose, mouth, or chin - taken from verywellmind.com . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #Anxiety #anxietydisorders #anxietycansuckit #anxietyattackssuck #anxietyrelief #anxietypodcast #anxietyhelp #anxietyatacs #anxietyfighter #anxietywarriors #anxietykills #anxietyantidote #anxietyfreeliving #anxietyprobs #anxietycentral #anxietydose #anxietyissues #anxietysociety #anxietyawareness #anxietymeds #anxietyanddepression #anxietyhacks #vitaleducator #anxietynomore #anxietyreduction #anxietythoughts #anxietymom #anxietyequation #anxietycat #anxietyattacks (at Birmingham, United Kingdom) https://www.instagram.com/p/B_cucZNDjnU/?igshid=1foq2h6q65z4p

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vanessa-vr-ross · 5 years

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Terri’s project was picked to go to the Gifted and Talented Expo for our District! Next stop State?? #GiftedKid #GiftedandTalented #SheDidHerOwnProject #ProudMom . . P.s. I had a total squirrel Mom moment and missed her group picture🤦🏾‍♀️ then McDonald’s with the always broken Ice Cream machine so...no Celebratory chocolate Splurge either 🤷🏾‍♀️ Somedays this Mom this looks like glitter ✨ but if you get up close I’m actually having an anxiety sweat 😂😅. . #100daystobrave2019 #theygrowupsofast #stillwingingit #learner #momofgirlslife #tomboymom #anxietymom (at Spring, Texas) https://www.instagram.com/p/Bw5uAt0Ahj-/?utm_source=ig_tumblr_share&igshid=13x7wcm6dbchz

#giftedkid #giftedandtalented #shedidherownproject #proudmom #100daystobrave2019 #theygrowupsofast #stillwingingit #learner #momofgirlslife #tomboymom #anxietymom

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