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satheessampar · 25 days

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Sathees Sampar's Guide to Mastering Functional Fitness Foundations

In the quest for optimal fitness, mastering the fundamentals of functional training is essential. Sathees Sampar, a renowned expert in the field, provides invaluable insights into building a strong foundation for everyday strength. This video covers everything from understanding functional training principles to implementing effective techniques tailored to enhance daily life performance.

#satheessampar #functionalfitness #strengthtraining #everydaystrength #corestability

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behealthyeveryperson · 3 months

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Discover the transformative Benefits of Dips Exercise for your fitness journey! From sculpting triceps to building upper body strength, dips offer a versatile, effective, and accessible workout for enthusiasts of all levels.

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direzioneverticale · 1 year

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L'#arrampicata 🧗‍♀️ è accessibile a tutti, almeno da un punto di vista fisico 💪, perché il movimento #verticale dell’ascensione è prodotto dalle gambe 🦵e non dalle 🦾braccia che invece servono soprattutto a mantenere l’#equilibrio #balance, la pratica del #climbing rispetta i più moderni canoni del #fitness 🤸‍♀️ che al giorno d’oggi considera fondamentale la #corestability, cioè il controllo motorio dell’equilibrio che si ottiene coordinando il lavoro di tutti i muscoli #addominali e #dorsali. Da un punto di vista #psicologico 🧠, invece, l’arrampicata soddisfa l’ancestrale bisogno di salire 🔝e poi regala alla fine quella naturale produzione di #endorfine, gli ormoni della #felicità 😁che il nostro organismo produce grazie alla pratica #sportiva, che dà soddisfazione. Per non parlare dell’#autostima [continua sul nostro sito #direzioneverticale @direzioneverticale (presso Falesia Lettere Arrampicata - Napoli - Climbing Area) https://www.instagram.com/p/Cl_IZdEtit-/?igshid=NGJjMDIxMWI=

#arrampicata #verticale #equilibrio #balance #climbing #fitness #corestability #addominali #dorsali #psicologico #endorfine #felicità #sportiva #autostima #direzioneverticale

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nathandyasfitness · 2 years

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FITNESS FRIDAY🏋🏾‍♂️😰 Instead of just running this afternoon, I did a Circuit Training style workout in the garden☀ 40 seconds work 20 seconds recovery X 4 Rounds 1️⃣ - Battle Rope Waves 2️⃣ - Weighted Bag Dead Cleans 3️⃣ - Medicine Ball Slams 4️⃣ - Crunches Really enjoyed doing this type of workout for a change! 😁 If this style of training appeals to you, keep an eye out as I've got something coming up in a few weeks 🧐 🤫 #fitness #fitnessfriday #fridayfitness #fitfam #instafit #fitPro #letsgetfittogether #groupexercise #NDPT #metabolismbooster #feelgood #feelgoodFriday #battleropes #weightedbag #medicineball #corestrength #corestability #personaltrainer #exercise #workout #outdoorworkoutsession #outdoortraining #vitaminD #sweaty #sweatsession #gardenworkout #groupfitness #groupexercise #circuittraining #circuits #circuitworkout https://www.instagram.com/p/CgDCVnTM00P/?igshid=NGJjMDIxMWI=

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kirstydreaming · 3 months

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Leela for Corset Story

#kirstydreaming #Leela #corest #feminine inspiration #extra high resolution

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life-imitates-art-far-more · 2 years

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Pierre Carrier-Belleuse (1851-1932) "Young Lady Adjusting her Corset" (1893) Pastel on canvas

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satans-knitwear · 10 months

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Watching my parcel creep closer and closer to me on the tracking link.

Not a stalker. Not obsessed. I just need to know what shes up to.

#Its corests. Theres corsets in that parcel.#Im having to replace some of my trusted originals due to damage over years of wear.#One of my mesh ones got ripped bc the giant golden doggo stole it as well.#But anywhore. I am very excited for this parcel and i hope we can enjoy the contents of it together asap!!

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dienamights · 17 days

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Why do my faves have slutty waists? Is it so i can grab onto it when they sit on my face? Sorry I meant to say is it so I grab onto it when they sit on my face? Sorry I—

#insane #u mean to tell me #you’re bulking upper and lower body #but you have a god made corset ???#insane i can’t believe it #and he thinks i wont grab onto it????#with my head hanging from the edge of the bed #and hes sliding his dick in my mou—#bye #this is abt katsuki #… obviously #but also currently cloud #yes final fantasy cloud #why is he wearing an actual corest #pls leave me i need to go to my mind palace

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the-six-that-thrive-if · 9 months

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B-b-b-but Men w slutty waist are 😩 🖐️

The Armadillo and The Warden have slutty waists. 😤

#t.m.basement.gossip #the warden in a corest >>>>>>>>> breathing

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stargazostli · 2 months

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i know we all love the idea of Joel in a corset

however... consider... Joel in stays

(found the images from google and wikipedia respectively, the first came up if you search 'brown stays', the second is on the wiki article for the history of corsets)

these are (iirc) kinda pre-corsets corests? they were used for the same things; supporting breasts, heloing posture, back support etc and may be laced either at the front or the back but often connect over the shoulders... like a vest... like Joel skin... yeah thats all my reasoning basically... also im a nerd

i especially like the ones laced in the front as they especially look like Joel's skin's vest

also im no expert on historical clothing, i just happen to watch alot of videos by people who are and have random knowledge on it - if i got anything wrong or youd like to add anything, feel free to add or correct me on this!

#im currently watching a video on stays and learning i knew less about them than i thought #the main difference between these and corests is basically the boning and that corsets helped reach the ideal shape whereas stays just #supported the body and fit to your body's shape.#also always remember that you are meant to wear something UNDER a corset or stays (eg a shift or some type of soft shirt)#joel smallishbeans #hermitcraft #now im thinking of shrek in stays. honestly Shreks vest totally could be a stays or smthn based on what other characters are wearing #but yeah if i got anything wrong correct me and i will correct it 👍#learn about stays guys. historical clothing is bloody interesting #stays #historical clothing

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nixsmis · 11 months

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i'm open for wing-its weekly on fridays/saturdays via google form linked on FA/twitter! Moonbeam Patrons get a discounted price on Simple-Cel Wing-its! character © whitepaw94 art © me

Posted using PostyBirb

#white wolf #wolf #canine #corest #sexy #blue #lace #silk #ruffles #furry #anthro #nixsmis #filigree #collar #bow #commission #pinup

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monicasfashioncrush · 10 months

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rubberbeautys · 1 year

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#VALERIA KURYNINA #shiny corset #shiny catsuit #corest #leather coat

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