#groupexercise | Explore Tumblr Posts and Blogs

truebalancstudio · 6 months

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Synergize Your Fitness: Group Training Sessions

Join our dynamic group training sessions for a diverse and challenging workout experience. Led by certified trainers, these sessions foster a supportive environment, catering to all fitness levels. Encourage and challenge yourself within our vibrant community, where collective motivation fuels individual success. Together, we challenge ourselves, foster growth, and work towards achieving our goals as a unified, supportive team.

#GroupFitness #TrainTogether #CommunityWorkouts #TeamTraining #SweatSquad #GroupExercise #FitnessCommunity #StrengthInNumbers #GroupWorkouts #CollectiveTraining #CommunityFit #SweatWithFriends

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thefitnessfactory-mogappair · 9 months

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Ignite your passion for fitness with us! 🔥 Join Fitness Factory Mogappair and embrace the journey to a stronger you.

Achieve your fitness goals with us ☎️+ 91 7617615885 / 7617616886

#MogappairGym #FitnessPassion #GroupExercise #FitnessFactory #CleanAndSafe #JoinUsToday

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lisablasstudio · 1 year

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Monday's image: February 27, 2023

Elena Tejada-Herrera, The Girls Train To Fight, Video, 15’44, 2019 |Who Will Write The History Of Tears, Artists on Women’s Rights, 2021-2022 |Muzeum Sztuki Nowoczesnej w Warszawie, Poland

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drrkmishra · 2 years

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Body Image and Mental Health often go hand-in-hand. Poor mental health can affect your appearance, and vice-versa. It has been observed people who are overweight or associate themselves with poor body image display higher levels of depression, anxiety and other such mental health disorders. Today on Mental Health Day, take a moment to realize the importance of your mind, skin & body that you live in. Aesthetic Surgery procedures surely help in improving body image and correct minor imprections but it is also very important to realize that physical fitness is only gained through regular exercise & healthy diet.. #beMentallyFit #MentalFitness #meditate #yoga #funwithfriends #run #groupexercise #gymbuddy #mentalhealthday #mentalhealth #mentalwellbeing #bodyimage #bodypositivity #fitness #wellness #beauty #weightloss #Lucknow #drrkmishra #plasticsurgeon #cosmeticsurgeon https://www.instagram.com/p/CjiA_12JTEU/?igshid=NGJjMDIxMWI=

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nathandyasfitness · 2 years

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🗣️THANK YOU TEAM 🙏🏼 Just want to say a big thank you to my class members for joining my classes, outdoors over the summer and online in the winter over the past 2 years! 😁 As the darker evenings are closing in, we will soon have to move back to zoom for bootcamp and possibly postpone circuits for a little while ⏸ Let's see what the future has in store and keep smashing your training team!!! 💪🏼🏃🏽🏋🏼‍♀️ #bootcamp #fitness #kettlebells #training #strength #conditioning #sweaty #fatburner #exercise #kettlebellswing #personaltrainer #letsgetfittogether #groupexercise #NDPT #thanet #teamwork #zoom #groupfitness #circuittraining #teamkettlebell #nathandyaspt #fitfam #PT #fitnessinstructor #instructorlife #future #community #joinus #joinmyteam #health https://www.instagram.com/p/CiNJGfmM17S/?igshid=NGJjMDIxMWI=

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katefitwithkatebridgeman · 28 days

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8 𝘽𝙚𝙣𝙚𝙛𝙞𝙩𝙨 𝙤𝙛 𝙂𝙧𝙤𝙪𝙥 𝙀𝙭𝙚𝙧𝙘𝙞𝙨𝙚

1. Encouragement and motivation

2. It’s FUN

3. Different abilities welcome

4. Motivation to try new exercises

5. Structured workouts

6. Meet new people

7. Greater output of endorphins

8. Greater accountability means higher attendance

www.kate-fit.com (LIVE in Jun 2024)

📧[email protected]

#groupfitness #fitnessfamily #funworkout #groupclasses #hiit #fitnessclass #smallgrouptraining #groupfitnessclasses #groupfitnessinstructor #grouptraining #groupexercise

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rellyrellslimm · 1 year

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Grouppii for team building…

Gather your squad and plan a trip. Download Grouppii Today!!

#grouptrip #grouppicture #groupchat #groupactivities #groupfitness #grouptraining #teambuilding #trambuildinggames #teamtravelers #companytrip #corporatetravel #groupexercise

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sns124 · 2 years

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Cyber Security Exercise “Synergy” for 13 countries as part of International Counter Ransomware Initiative- Resilience Working Group

source: Ministry of Electronics & IT /Posted On: 31 AUG 2022 4:31PM by PIB Delhi CERT-In hosts Cyber Security Exercise “Synergy” for 13 countries as part of International Counter Ransomware Initiative- Resilience Working GroupExercise “Synergy” aims to exchange best practices among Member-States to build network resiliency against ransomware & cyber extortion attacksExercise conducted by CERT-In…

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wittylittle · 3 years

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81. Ça fait teeeeeeellement longtemps. My god ca doit faire 8-9 ans. Pis je m’en rappelle encore. La fameuse fois au club echangiste avec Max et ma meilleure amie.

82. Plusieurs personne séparément, ou en trio oui mais jamais 3 personnes avec moi en même temps pour faire un foursome. Dommage.

83. Oui j’ai fait ça au cegep, plein de jeunes adultes coquins qui se touchent à gauche et �� droite.

84. J’aimerais ça oui, le regarder désirer et embrasser et baiser une autre fille. Mais je l’ai jamais expérimenté. J’ai tellement hâte que les soirées coquines soient de retour, parce que c’était dans nos plans.

85. C’est moins stressant quand c’est pas prévu mais ça risque moins d’arriver.

#groupexercise #questionnaire #en français #asks and answers #Max #meilleure amie #echangiste #cegep

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rosebrunobailey · 3 years

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Here are my tools to help me focus and go forward with my goals and quests. I have a lot of plans, that means learning better time management skills. My husband’s Christmas gifts to me were all goal oriented with a rose gold theme, he knows me so well.

The reason I’ve chosen here to continue my wellness journey is I kind of feel liberated not telling my world what I’m up to again. Of course I will be still sharing my work and things I do on social media, but not the losing weight aspect. I may share my vegan food or occasional wellness thoughts and fitness posts. But when it comes to the weight loss journey I prefer not to start something again and set myself up for failure. I needed a semi private spot to work on me. Will I return to my blog or start a new one? Yes, for sure down the line. I even have thoughts for a podcast or youtube.

For now this feels like going on a wellness retreat where no one knows me. No pictures of my befores and afters. There’s no failure here because there is no before, only the beautiful optimism of starting fresh and new from this moment on. It’s truly a new beginning.

Tomorrow I will post my beginning weight, but even though I want to lose weight I don’t plan to be a slave to the scale. Non scale victories are so important too.

Next week I will be changing my wake up and sleep time and start building morning and night routines. My husband starts a new remote job and both of us will be on the same timetable. This is so important when breaking bad habits and building new routines and patterns.

This week is my start point. Each day I will be here, even for a quick daily check in with myself. Today is a brand new day. I choose to look towards the sun, after all that’s where all the light and warmth is.

#inspiration #losing weight #need to lose more weight #fitness #journey #starting over #newbeginnings #vegancommunity #veganweightloss #clever fox #groupexercise #goalgetter

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gilvicc · 4 years

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#teambuilding #training #leadershipchallenge #motivationalspeaking #empowerment #emprendedores #inspiration #inteligenciaemocional #teambuildinggames #teambuildingideas #workshops #trainingday #trainfortrainer #dinamicasdegrupo #groupexercise #corporateevent #teambuildinggamesandactivities #adiestramientos #recursoshumanos #colgate #indoorevents #university #indooreventing #groupsgames #teambuildingcorporate #publicspeaking #emotionalintelligence #teamworks #trainingmotivation #trasformate https://www.instagram.com/p/B_k--esFme6/?igshid=3uuw57p6g2et

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sugar-n-spiceandeverythingnice · 4 years

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WANNA TRY SOMETHING NEW? 👊👊👊👊👊👊👊👊👊👊 I call them "One Two, Cha Cha Cha" for lack of a better name. Perform ten double-punches on each side. Between each double-punch, make sure you jog in place. You can do these punches with with or without weights. #sweatingafterthewedding #sweatingtothewedding #coronavirusexercise #stayhomestaysafe #homeexercise #athomeworkout #exercise #dumbells #fivepoundweights #5poundweights #groupfitness #groupexercise #myfamousone @uamapmyrun @myfitnesspal @underarmour @endomondo @jespyhouseinc https://www.instagram.com/p/B_De1xJpNnz/?igshid=1u9eqyaany6zd

#sweatingafterthewedding #sweatingtothewedding #coronavirusexercise #stayhomestaysafe #homeexercise #athomeworkout #exercise #dumbells #fivepoundweights #5poundweights #groupfitness #groupexercise #myfamousone

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kaycif3r · 5 years

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Today we launched a new class called #ActiveBands. We had a full house and I can't wait to teach more of this. The ladies were great _____________________________ #Fitness #Exercise #Gym #Fit #Aerobics #GroupExercise (at Virgin Active Hatfield) https://www.instagram.com/p/B16xALkja6d/?igshid=4ivcgwqgu59d

#activebands #fitness #exercise #gym #fit #aerobics #groupexercise

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mikeylikesthed · 5 years

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I don't think you're ready. For this jelly... Back in the fitness game baby!! Group fitness classes are beginning this. Saturday at @thedanceloft.sf and I am so excited to kick it off with our new signature programs! Fitness Flow at 9 am and Cardio Flow at 10am! #thedanceloftsf #groupfitness #groupexercise #thedanceloft #sanfrancisco #dogpatch (at The Dance Loft) https://www.instagram.com/p/BxQynI-HOvJ/?utm_source=ig_tumblr_share&igshid=uc6lfx12qfpn

#thedanceloftsf #groupfitness #groupexercise #thedanceloft #sanfrancisco #dogpatch

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nathandyasfitness · 2 years

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CIRCUITS IS BACK! 💫 Tonight is the return of my circuit training class! 🏃🏼‍♀️🏋🏾‍♂️ I'll be at the new location of Dumpton Gap (Green at the top of the slope, where bootcamp usually is) at 6.15pm and only £6 per person! Fun, full body workout using a mixture of exercises and equipment to suit your fitness level 💪🏼 Comment below or send me a message to book in if you haven't already as there are LIMITED Spaces!! ⬇️⬇️⬇️ #exercise #workout #NDPT #thanet #circuits #groupfitness #training #strength #conditioning #sweaty #fatburner #fitfam #groupexercise #weights #resistancetraining #strengthtraining #personaltrainer #weightloss #health #outdoorworkout #outdoorworkoutsession #trainingoutdoors #thanet #circuittraining #circuitworkout #thereturnof #comingback https://www.instagram.com/p/CgtXCwWMo2c/?igshid=NGJjMDIxMWI=

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tiffibean13 · 5 years

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Feeling that after-holiday-binge yuckiness? Come sweat it out with me! #vegan #vegans #govegan #veganfit #veganlife #plantbased #poweredbyplants #worldsokayestvegan #vegansofIG #fitness #workout #zumba #zumbadance #zumbainstructor #fitnessinstructor #dance #zin #zumbafitness #groupexercise #gx (at Grand Forks YMCA) https://www.instagram.com/p/Br8W1TKBHDg/?utm_source=ig_tumblr_share&igshid=1k7i48br280vj

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