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ketodietplanster · 4 years

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Airfried Chicharrones for dinner 🤤🤤🤤🤤 . . . 💁 Still struggling to get into ketosis? Take a QUIZ in bio @ketodietplanster to make your own 8-WEEK KETO CUSTOM PLAN best fit with your needs. ➡️ You get a custom meal plan to guide you every step of the way. You’re never left to figure things out on your own. . Our easy to follow customised plan will get you results in a short time! Take the quiz and get your personalized meal plan to move a step closer to your goal! Check our link in BIO @ketodietplanster and start Now! . . . . . . .credit: ketowithmarly . . #keto #ketoforbeginners #ketotransformation #ketorecipes #ketoresults #ketogenicweightloss #ketosis #ketoweightloss #ketones #ketogeniclifestyle #dominicanketo #ketomom #ketocooking #ketolatina #ketoqueen #lowcarbhighfat #lchfdiet #ketoeat #ketogenicfood #ketodinner #ketojourney #kcko #lowcarbs #sugarfree #ketodiet #ketonian #ketomadesimple #ketocommunity https://www.instagram.com/p/B4srtxUg-Ms/?igshid=yx59orj8ie6l

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wickedcavegirl · 7 years

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Keto:D4 Egg muffins with pepper . . . #wickedcavegirl #paleofriendly #dominicanpaleo #keto #dominicanketo #eggs #eggmuffins #peppers #breakfast #day4

#paleofriendly #eggmuffins #breakfast #day4 #eggs #peppers #wickedcavegirl #dominicanketo #dominicanpaleo #keto

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ketokitchen247 · 3 years

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Spicy 😋 AIR FRIED Salmon & Cucumber Herb Salad 🐟🥒🥗 . Here’s how to make everything. 15 minutes is all you need. . 1.Start with your salmon. Dab down with a paper towel, then rub in some Calabrian chili oil over it. Sprinkle generously with sea salt, smoked paprika, and Aleppo pepper. Put in the air fryer at 400F for about 12-15 mins. Time varies based on thickness / your air fryer. Salmon is hands down my favorite thing to air fry. . 2. While the salmon is going, make your salad. I cut up 3 persian cucumbers, a small handful cherry tomatoes, fresh parsley, fresh garlic chive, and tossed them all in with some olive oil, sea salt, pepper, and white sesame seeds. . 3.Plate up your salad, salmon, and add some 🥑🥑 for more healthy fats. . Devour it UP as soon as the salmon is done Serve & Enjoy 😍 . ✅ Follow @ketokitchen247 For Daily Delicious Keto Recipes To Head Towards A Healthy Lifestyle 💯💪 . Recipe By @shredhappens (thank you) . Thanks😘❤️, Have A Wonderful Day🌞 - ( @ketokitchen247 ) . . . . #ketolunch #firstmealoftheday #lowcarbuk #eatketo #fatcoffee #ketoaus #ketofooddiary #fatforweightloss #bolthousefarms #ketoproof #idealproteinphase1 #crackslaw #ketomelbourne #lowcarbsalad #down20lbs #ketofabulous #fatfast #ketocoaching #dominicanketo #azketofam #nzketo #ketowayoflife #ketoinspo #fueledbyfat #ketomyway #ketonz #iglunch (at New York, New York) https://www.instagram.com/p/CQWapX1l-Wb/?utm_medium=tumblr

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ketodietplanster · 4 years

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Airfried Chicharrones for dinner 🤤🤤🤤🤤 . . . 💁 Still struggling to get into ketosis? Take a QUIZ in bio @ketodietplanster to make your own 8-WEEK KETO CUSTOM PLAN best fit with your needs. ➡️ You get a custom meal plan to guide you every step of the way. You’re never left to figure things out on your own. . Our easy to follow customised plan will get you results in a short time! Take the quiz and get your personalized meal plan to move a step closer to your goal! Check our link in BIO @ketodietplanster and start Now! . . . . . . .credit: ketowithmarly . . #keto #ketoforbeginners #ketotransformation #ketorecipes #ketoresults #ketogenicweightloss #ketosis #ketoweightloss #ketones #ketogeniclifestyle #dominicanketo #ketomom #ketocooking #ketolatina #ketoqueen #lowcarbhighfat #lchfdiet #ketoeat #ketogenicfood #ketodinner #ketojourney #kcko #lowcarbs #sugarfree #ketodiet #ketonian #ketomadesimple #ketocommunity — view on Instagram https://ift.tt/2X1bPZS

#Instagram #IFTTT

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ketokitchen247 · 3 years

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Double tap if you love it. Would you like to make it? Spaghetti squash alfredooo 🌱🍝🥰 Credit: @sara.haven - SPAGHETTI SQUASH ALFREDO 1 spaghetti squash, roasted 1/2 cup plain cream cheese (can sub any plain cream cheese) 1/4 cup parmesan cheese 1/2 cup unsweetened almond milk, warmed in the microwave 1 minute 1/2 teaspoon garlic powder 1/4 teaspoon white pepper (or regular pepper) salt, to taste Chopped parsley (garnish) - 2 (4-6 oz) chicken breasts Seasonings if choice (I used garlic powder, dried basil, and dried oregano) 1-2 teaspoons avocado oil or garlic ghee 1). Remove “noodle” strands from spaghetti squash; place half in a large bowl and save the rest for later 2) In a blender combine all remaining ingredients, except parsley. Blend until smooth. Toss with hot spaghetti squash and garnish with parsley. Serve with pan-seared chicken breast (optional). You can click link in our bio 👉 @ketokitchen247 to get Everything You Need for keto Success. Imagine… getting armed with : ✔ An eight-week meal plan ✔ A nutrition plan with food variety ✔ Meals that are based on personal food preferences ✔ Detailed recipes with step-by-step instructions ✔ A downloadable shopping list each week Simply follow the plan and you WILL succeed. ❌ Do Not Miss Out Limited Time Offer ✅ GO TO ( @ketokitchen247 ) Click BIO Link 👉 @ketokitchen247 . ❤ Save this post for the recipe. - ❤️Follow @ketokitchen247 to get daily keto tips and recipes. - 📚The complete easy keto recipes & customize keto meal plan with downloadable shopping list can be found on @ketokitchen247 ❌ Do Not Miss Out Limited Time Offer ✅ GO TO . . . . . . . . #ketolunch #firstmealoftheday #lowcarbuk #eatketo #fatcoffee #ketoaus #ketofooddiary #fatforweightloss #bolthousefarms #ketoproof #idealproteinphase1 #crackslaw #ketomelbourne #lowcarbsalad #down20lbs #ketofabulous #fatfast #ketocoaching #dominicanketo #azketofam #nzketo #ketowayoflife #ketoinspo #fueledbyfat #ketomyway #ketonz #iglunch (at New York, New York) https://www.instagram.com/p/CQONlb5FufR/?utm_medium=tumblr

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ketokitchen247 · 3 years

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Salmon, avocado, and zoodles 😍 Easy 10 minute dinner by @choosing_balance #ketodinner details 👉🏻 1 piece of salmon with a sprinkle of garlic powder, pepper, salt, and lemon squeezed on it cooked over medium heat for 3 mins on each side (get the pan hot first and add olive oil) + sautéed zoodles cooked for 3-4 mins over low medium heat in olive oil + 1/2 avocado - ❤️Follow @ketokitchen247 to get daily keto tips and recipes. 📸Credit - @choosing_balance You can click link in our bio @ketokitchen247 to get complete keto diet recipes & all of the following ✔ An eight-week meal plan ✔ A nutrition plan with food variety ✔ Meals that are based on personal food preferences ✔ Detailed recipes with step-by-step instructions ✔ A downloadable shopping list each week Simply follow the plan and you WILL succeed. ❌ Do Not Miss Out ✅ GO TO ( @ketokitchen247 ) Click BIO Link 👉 @ketokitchen247 . ❤ Save this post for the recipe. - ❤️Follow @ketokitchen247 to get daily keto tips and recipes. . . . . . . #ketolunch #firstmealoftheday #lowcarbuk #eatketo #fatcoffee #ketoaus #ketofooddiary #fatforweightloss #bolthousefarms #ketoproof #idealproteinphase1 #crackslaw #ketomelbourne #lowcarbsalad #down20lbs #ketofabulous #fatfast #ketocoaching #dominicanketo #azketofam #nzketo #ketowayoflife #ketoinspo #fueledbyfat #ketomyway #ketonz #iglunch (at London, Unιted Kingdom) https://www.instagram.com/p/CQNfeyylgNJ/?utm_medium=tumblr

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wickedcavegirl · 7 years

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Keto:D8 Chicken salad bowl . . . #wickedcavegirl #paleofriendly #dominicanpaleo #keto #dominicanketo #chicken #salad #bowl #chickensaladbowl #avocado #artisanlettuce #tomatoes #sourcream #hotsauce #dinner #day8

#chicken #paleofriendly #dominicanketo #chickensaladbowl #avocado #dinner #dominicanpaleo #tomatoes #bowl #artisanlettuce #day8 #keto #wickedcavegirl #sourcream #hotsauce #salad

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wickedcavegirl · 7 years

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Keto:D8 Turkey meatballs with zoodles . . . #wickedcavegirl #paleofriendly #dominicanpaleo #keto #dominicanketo #turkey #meatballs #turkeymeatballs #zucchini #zoodles #lunch #day8

#zoodles #turkey #lunch #meatballs #zucchini #dominicanketo #paleofriendly #day8 #wickedcavegirl #keto #turkeymeatballs #dominicanpaleo

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wickedcavegirl · 7 years

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Keto:D8 Cheese Omelette . . . #wickedcavegirl #paleofriendly #dominicanpaleo #keto #dominicanketo #eggs #omelette #cheese #cheeseomelette #breakfast #day8

#keto #cheeseomelette #cheese #omelette #day8 #breakfast #wickedcavegirl #eggs #paleofriendly #dominicanketo #dominicanpaleo

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wickedcavegirl · 7 years

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Keto:D7 GF Cheese Burgers with artisan lettuce, tomatoes and pickles . . . #wickedcavegirl #paleofriendly #dominicanpaleo #keto #dominicanketo #burgers #cheeseburgers #grassfedbeef #pickles #artisanlettuce #tomatoes #pickles #dinner #day7

#artisanlettuce #wickedcavegirl #dominicanpaleo #paleofriendly #burgers #keto #dominicanketo #tomatoes #cheeseburgers #day7 #grassfedbeef #dinner #pickles

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