Four Sigmatic Dark Roast Mushroom Ground Coffee with Lion's Mane doesn't taste like mushrooms. It's robust, full bodied, bold, and rich. I drank it black. It has a slightly bitter but not unpleasant smokey flavor.
I received a complimentary sample of Four Sigmatic coffee from SoPost in exchange for my honest opinion. All opinions are my own.
As a native of the Pacific Northwest, loving coffee is part of my nature.☕️ I buy only @certifiedusdaorganic and @fairtradecertified, and use matcha to cut back. Now, my journey to go further has led me to @foursigmatic with probiotics, chaga & turkey tail mushrooms and it’s all #vegan and #ketofriendly. 🎉 Best part is, it tastes great and I feel focused and productive for hours after drinking. Didn’t even need my oat milk creamer! 😋🌿 Link will be up for a few days and you can always purchase through my Amazon storefront. #her4sigmatic#foursigmatic #everydaymagic #mushroomcoffee #hermushroomcoffee #ambfoursigmatic #ambcollab #probiotics #guthealth #gutsupport #prebiotics #chagamushrooms #immunesupport #mediumroast (at Los Angeles, California) https://www.instagram.com/p/CGQXToIB5gT/?igshid=afmnvmq5poi7
BIG THANKS to @foursigmatic for sending us hundreds of these tasty pick me ups! Lions Mane, Chaga Coffee! And for the serious and no frills coffee drinkers we will have reg brewed black coffee for you too! Y’all we will have these for everyone’s enjoyment at this years New Moon Mycology Summit! So many good things coming our way! So many companies, farmers, and creators have stepped up to make this event happen and we are pumped pumped pumped! THANK YOU EVERYONE! Please register and join us on this upcoming New Moon in Virgo. ;) www.newmoonmycologysummit.org #newmoonmycologysummit #love #mycology #fungi #funguys #foursigmatic #newyork #adks #adirondackmountains #mycorrhizae #chaga #lionsmane #hericium #coffee #permaculture #diy #mushroomcultivation #myceliatethestate #myceliumunderground #mycelium (at Adirondack Park) https://www.instagram.com/p/B1HQq2RAv3q/?igshid=j55pi64co90f
Stretch out the time between these two foods to boost your energy! ☕️ 🥣⠀ ⠀ ⠀ If you’re one of the many active humans out there who consume oatmeal for breakfast I want you to consider stretching out the time between your coffee and oats! Having your coffee or tea a few hours ✨before✨ your breakfast can help prevent the tannins and polyphenols from interacting as much with the iron in your breakfast. This isn’t just for oatmeal but also goes for any foods that are non-heme iron sources- like your spinach omelette. 🌱🍳 ⠀ ⠀ ⠀ ⚡️ Giving your bod a chance to absorb more of iron you’re fueling it with can help give you a boost of energy throughout your day. You might even be able to skip that afternoon coffee or strange sparkly drink that can give you wings (and maybe diabetes 🙃, gasp!). Wings are pretty cool and all but extra caffeine (coffee, energy drinks, etc.) in the afternoon or evening can disrupt your sleep cycle and hormones. ⠀ 🛑 You DO NOT want to mess with your hormones! ⠀ ⠀ ⠀ If you’re struggling with getting over the afternoon hump, recovering from your workouts, or feel fatigued and like you’ve bonked ( 🏃♀️runner lingo for “hitting a wall”) - increase the time between your coffee or tea and any non-heme iron sources (iron that comes from plants) and feel your energy levels rise!🚀 ⠀ ⠀ ⠀ ☕️ ⏰ 🥣 ⏰ ☕️ ⏰ 🥣 ☕️ ⠀ ⠀ ⠀ ⠀ 🏷 Save on everything 🍄 @foursigmatic with promo code : MELISSAJ ☕️ ⏰ 🥣 #healthy #organic #nutritious #cleaneating #adaptogens #delish #hypertrophyfitness #reishi #mushrooms #foodie #plantmedicine #foursigmatic #lionsmane #coffee #keto #healthychoices #bikini #runner #momlife #fatloss #nutrition #chaga #lifestyle #mushroomcoffee #whole30 #oats #overnightoats #strengthtraining #kettlebell #onnit (at Miami, Florida) https://www.instagram.com/p/CZsCjIAJhDw/?utm_medium=tumblr
I broke this morning's fast with a dope ass smoothie. Since getting some new powders (see previous post) and intermittent fasting from 7p-10a, I was hype about my smoothie this morning and with the concoction I came up with, I did not disappoint myself!
Ingredients:
3 cups of water
2 frozen bananas
2 handfuls spinach
1 scoop of vanilla protein powder ( I used Vega, I need to use this up before opening the Sunwarrior)
1 TBSP Daily Green Boost
1 scoop Four Sigmatic mushroom matcha powder
Directions:
Blend until smooth
Prep for my walk. White bottle: water 💧 with @tryflavr piña colada pre-workout Lockable @blenderbottle Vanilla protein by @foursigmatic mixed with @thesmooco cake batter hormone balancing blend. Orange bottle: water 💧 with @justpruvit #ketones and #probiotics I love these bottles by @owala Walk tracked by #MapMyWalk app by @underarmour and @99walks #weightlosswithhashimotos #spoonie #balancehormones #weightlossjourney #autoimmunewarrior #walkingforhealth #walkingforweightloss 🚶♀️#99walks (at East River Esplanade - E96th St) https://www.instagram.com/p/CfkWWsire87/?igshid=NGJjMDIxMWI=
Working on cutting back on coffee during the week, switching to matcha and four sigmatic mushroom elixer. Any other suggestions? #matcha #lionsmanemushroom #rhodiola #foursigmatic #ceremonialgradematcha #aiyamatcha #wholefoodsfaves #bobbyapproved #coffeefree #alkalinediet #nocoffee #nootropics #mushroomtea https://www.instagram.com/p/CL66hwfpQdO/?igshid=1irsauf6eka71
Just a girl and her shrooms! Thank you @foursigmatic for the generous gift. Happy 6th Birthday to you and may you have many more. In addition, thank you for selecting me to be one of your honored Shroom Crew Ambassador’s. Keep an eye out for posts here on @iheartteas and @mindbodykarmalife. I’ll have money saving opportunities, recipe ideas, and more. #shrooms #onshrooms #shroomcrew #everydaymagic #shroomcrewambassador #happybirthday #mushrooms #coffee #cocoa #cacao #wholefoods #superfood #health #wellness #healthy #fit #fitness #iheartteas #foursigmatic #mindbodykarmalife
How to put the end to a hard day? How about a nice mix of Four Sigmatic Mushroom Chai Latte, mixed with a packet of Mushroom Elixir Mix with Chaga? Today wasn’t the best - my kids both have their typical February colds, and I had a therapy session that was both good and hard. (As anyone who works with a therapist knows, the hard is what gets to the good. You just have to get through the hard first.) So this evening, the kids are in bed, my roomba is sweeping the living room, and I am going to take my Four Sigmatic and climb into bed and shut my brain off while I watch Criminal: France. I adore my Four Sigmatic hot beverages when I need to relax and know that I am doing something that my brain and my body will thank me for. #foursigmatic #foursigmaticmushrooms #chailatte #mushroomelixir #mushroomchailatte #chaga #chagamushroom #reishi #reishimushroom #turkeytailmushroom #turkeytail #ad #partnership #sponsored #sponsoredpost #yetimug #yetirambler #yetitumbler #therapyiscool #therapyworks #getthroughthestorm #hardday #emotionalhealth #mentalhealthrecovery #mentalhealthadvocate #mentalhealthmatters💚 #mentalhealthmatters #momlife #roughday (at Vancouver, British Columbia) https://www.instagram.com/p/CK0U1Xzl8QI/?igshid=1o1xdsiobwgjr