Tumgik
#i dont want to relapse
i-deserve-to-bite · 20 days
Text
oh oh no and Here's The Crash things are Wonderful and Perfect and Loving and I am simply Augh and think Bad
0 notes
fucklife101 · 1 year
Text
I don’t know how many “just make it through today”s I’ve got left.
7K notes · View notes
stoned-rock · 1 year
Text
...
..
.
1 note · View note
buttonnosebunny · 2 years
Text
ate a bowl of pasta and now i feel so guilty 🙃
1 note · View note
razberrypuck · 5 months
Text
thinking about the undersea again. can't wait for gillion "don't practice what you preach" tidestrider to see the elders again ESPECIALLY after being factory reset in the navy stronghold. can't wait for chip and jay, who KNOW what they did to him to some extent, to bring up everything he's told them (about being good enough for yourself, about standing up to authority figures, about doing what YOU think is right) only for him to keep making excuses for the elders. to keep defending them when they really, truly do not deserve it. can't wait for jay and chip to finally see him acting like the soldier the elders raised in full. to see him stonefaced and rigid, always at attention, hesitant to speak to the elders unless spoken to. to look in his eyes when the elders address him, and seeing only fear. can't wait fo-- *gets shot*
300 notes · View notes
jadesuicaedere · 2 months
Text
TW - my personal ana tips:
Personal note: If you do have an eating disorder or know someone who does please get the help you/they need to heal. Eating disorders can cause many short-term and long-term issues, and is a really horrible thing to go through, no matter how severe!!
Tips:
-Eat food with really small utensils, and on a really small plate, so that it seems like bigger portions.
-Don't set a specific number of calories to do, set a small limit - so instead of exactly 48cals, say between 0-80cals.
-Drink LOTS of water!!
-Drink green tea, it helps to suppress hunger and burns fat.
-When you do eat, make sure you eat healthy - fruit and vegetables with lots of protein, to keep your body healthy and fulfilled.
-Wear thicker/baggier clothes, it makes sure that you and others are unable to see your body, it will also keep you warm.
-Space exercise evenly throughout the day, do not push it all out at once - it's proven to be less effective for weight loss.
-Chew gum when you are hungry!!
-Make sure you rest your body, this is so you don't wear yourself out and can stay healthy, whilst the body is also able to burn fat quicker.
-Keep yourself occupied so you are less likely to think about eating.
-Have mantras that help you reach your gw - e.g. 'you're not hungry, you're bored.' or 'a moment on the lips, forever on the hips', etc.
-If eating something packeted - don't eat the whole thing, only eat a little, so you don't have the urge to binge.
-Look at #thinspo to help you not to binge.
-Make sure you research and read for the calories of different foods - different brands can be different, and it's good to remember.
-If you have really bad nausea, have a little bit of salt in your water, or some honey/sweetener in your tea/coffee.
-If you are really hungry, unable to function, having issues, or overall concerned, you need to eat - even if it's small, eat a good meal.
-Weigh yourself with an empty body for accurate results if you genuinely want to know, otherwise weigh yourself at least twice each day to work out your rough average.
-Take small bites of food, chew a lot and sip water, taking your time whilst eating to feel fuller, and look like you're eating more.
Overall, if you need to eat, then eat. Don't be afraid to, especially if you're in trouble. These are just my personal tips I use for myself, and my friends if they need - and are not by any professionals. Stay safe and healthy my ed friends. 🩷💜
45 notes · View notes
your-penguiny · 2 months
Text
the opening scene of s6 felt like watching saw and i was genuinely scared i had the same
Tumblr media
look on my face the entire time . the music , the filter , the filming style ................
26 notes · View notes
epilogueofbones · 1 year
Text
I want to be high on that feeling of hunger every day. I don’t want it to fade away. It feels comforting and familiar and victorious. I’ll make myself at home here.
132 notes · View notes
shuaaflower · 3 months
Text
I don’t want to bother people, but I really don’t know what to do or to think rn
13 notes · View notes
crazzyy4me · 2 years
Text
Skipping a meal is starting to feel good. It’s like an addiction.
168 notes · View notes
b4ry0nyx · 22 hours
Text
No matter how much weight i lose I’ll never feel good enough
7 notes · View notes
fucklife101 · 5 months
Text
I’m so fucking disgusted with myself.
2K notes · View notes
fadingfandreamland · 8 days
Text
relapsed and don't even feel relieved, I feel like a stupid piece of shit, and I know I am one
7 notes · View notes
emjjs-blog · 16 days
Text
Do it for...
♡ the thigh gap
♡ the confidence
♡ the cute clothes
♡ to be the skinniest in the room
♡ others jealousy
♡ wrapping your entire hand around your waist and arms
♡ to feel clean
♡ to be picked up at ease
♡ to be able to eat without feeling judged
♡ to look cute while eating
8 notes · View notes
Text
I relapsed today .....
Sorry
8 notes · View notes
cosmobrain00 · 1 month
Text
well🙂
14 notes · View notes