#mumoftwins

[spencersarc]

That doesn't mean you can't grow tomorrow. But just know right now, is where it's at and if all you have is what you have got at this moment then that is enough. #mumbosslife #wfhwithkids #mymof4 #overwhelmedmum #mumlife #mumsofinsta #tiredmum #motherhoodunplugged #youareenough #mumoftwins #twinmum (at UK) https://www.instagram.com/p/CqIxuMEs44F/?igshid=NGJjMDIxMWI=

#mumbosslife #wfhwithkids #mymof4 #overwhelmedmum #mumlife #mumsofinsta #tiredmum #motherhoodunplugged #youareenough #mumoftwins #twinmum

[jinfit33]

We are ready for the week!! It’s been a beautiful weekend of visiting family and having long walks with my girls 💕. We are all well rested and ready to kick start the week with a bang. Monday 7.00am CircHIIT 9.00am Barre Concept 5.05pm JumpFit 5.40pm Barbelles 6.15pm Barre Concept 7.30pm Yoga Flow to Sleep #jinfit #fitness #womenshealth #healthy #lifestyle #fit #workout #exercise #strong #strength #core #fit #move #fitmum #mumoftwins #postpartum #postnatalexercise #postnatalfitness #pilates #yoga #barre #personaltraining #personaltrainer https://www.instagram.com/p/CCja8r-gVq1/?igshid=2eyoips6ikdf

#jinfit #fitness #womenshealth #healthy #lifestyle #fit #workout #exercise #strong #strength #core #move #fitmum #mumoftwins #postpartum #postnatalexercise #postnatalfitness #pilates #yoga #barre #personaltraining #personaltrainer

[littlelegsltd]

Seeing double?! We loved our Twin baby yoga today and the twins enjoyed their baby rollercoaster pose too #twins #babyyoga #mumoftwins #legends #twinyoga #littlelegs #littlelegsltd #thebotanist (at The Botanist West Bridgford) https://www.instagram.com/p/Bn8yIkmBzlq/?utm_source=ig_tumblr_share&igshid=1222ufnoyrs3z

#twins #babyyoga #mumoftwins #legends #twinyoga #littlelegs #littlelegsltd #thebotanist

[liloudallas-off]

« Une vie s’achève, une autre commence » Avatar - Jake. ———————————————————————— 📍Toulouse 📷 @antoine.raziel MUA : @idelly.smakeup ———————————————————————— like - comments - share (Et n’oublie pas si tu partages de tagger le photographe ~ And don't forget if you share to tag the photographer) ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ bienveillance UNIQUEMENT benevolence ONLY _______________________________________________________ #liloudallas #changement #avatar #newlife #mumoftwins #bodypainting #heroine #bellybump #pregnantphotography #5months (à Toulouse, France) https://www.instagram.com/p/COD24XHAv1C/?igshid=1dws1yflljntr

#liloudallas #changement #avatar #newlife #mumoftwins #bodypainting #heroine #bellybump #pregnantphotography #5months

[canada-2-england]

I felt so happy and empowered yesterday! I managed to take the twins to soft play for the first time all on my own! It was so wonderful to meet up with our besties and let them have a good runaround and play all morning long. It can be very difficult struggling daily with Fibromyalgia and severe chronic pain but to be able to see my girls so happy and all of us have a change of scenery was amazing. The pain was definitely worth it. It’s nice on days I don’t feel great and the pain feels overpowering I’ve been able to turn to my business, creating and practicing new and fun looks all the while having my daughters to continually inspire me💜 #fibrowarrior #twinmomma #motheroftwins #twins #momlife #mumoftwins #makeup #mummyselfie #empower #uplift #validate #empowered #mother #love #beyounique #youniquepresenter #cwcosmetics #fibromyalgia #chronicpain

#momlife #youniquepresenter #mumoftwins #uplift #motheroftwins #love #makeup #twinmomma #cwcosmetics #validate #fibrowarrior #empowered #mother #empower #twins #fibromyalgia #beyounique #mummyselfie #chronicpain

[feeuhssi]

Happy Mothersday to me Give Thanks 🙏🏽 for my children 👩🏾‍🦱👦🏾👧🏽👦🏽 Give Thanks 🙏🏽 for my family 👨‍👩‍👧‍👦 Give Thanks 🙏🏽 for Life, Good Health & Wealth #happymothersdaytome #mothersday #happymothersday #mother #goddess #féeuhssi #fairygoddessmother #fairygoddess #gratitude #love #yummymummy #mompreneur #twinsmum #mumoftwins #motheroffour #mychildren #myworld https://www.instagram.com/p/BvsHsEDA601/?utm_source=ig_tumblr_share&igshid=1v3cjglqmcb6e

#happymothersdaytome #mothersday #happymothersday #mother #goddess #féeuhssi #fairygoddessmother #fairygoddess #gratitude #love #yummymummy #mompreneur #twinsmum #mumoftwins #motheroffour #mychildren #myworld

[sibiapalace]

Sibia Palace Twins Collection has rompers, baby suits, baby bibs & more .. tag the awesome people who have twins in their life .. nature is unique #twinbabies #twinbabygirls #twinbabyboys #australiantwins #mumoftwins #australia #babyshower #babyfever #aussiebabies #melbournebaby #brisbanebaby #perthbabes #perthbabyshower #hobartbaby #sydneybaby #goldcoastbaby #goldcoastmumsandbubs #aussiebusiness #aussiesmallbusiness #aussiemum #melbourne https://www.instagram.com/p/BvBW8U9H7d2/?utm_source=ig_tumblr_share&igshid=1glgyp1ytcnj6

#twinbabies #twinbabygirls #twinbabyboys #australiantwins #mumoftwins #australia #babyshower #babyfever #aussiebabies #melbournebaby #brisbanebaby #perthbabes #perthbabyshower #hobartbaby #sydneybaby #goldcoastbaby #goldcoastmumsandbubs #aussiebusiness #aussiesmallbusiness #aussiemum #melbourne

[mummysparks-blog]

Lunch time...Hot and Spicy noodle soup, swapped the meat for vegies...delish! 😍😍😍✌🌶🌶 . . . #ricenoodles #pho76 #vietnamesefood #chinesefood #hotandspicy #soup #vegies #chilliaddict #chilli #lunch #foodporn #foodie #blogger #mummysparks #mumlife #mumofgirls #mumoftwins #sydneymums

#pho76 #foodporn #mummysparks #ricenoodles #chilli #vegies #mumlife #vietnamesefood #blogger #lunch #mumofgirls #chilliaddict #mumoftwins #soup #hotandspicy #sydneymums #foodie #chinesefood

[strongcharlie]

Just look at what can be achieved in 3 weeks on plan! My slimmer  has lost 21lbs (1 & 1/2 stone) and is now on her way up the steps (currently step 4) to maintenance. I think you’ll agree she looks fantastic?! Whether you have 1stone or 10stone you’d like to lose, there will be a step/plan to suit you and I will be there every step of the way to support you. I will tailor the plan to suit you, your lifestyle and your goals. Click Here to watch the Free Course

#weightloss weightlossafterbaby mumoftwins losebabyweight 1stoneloss gemmasinstaqueens hinchexpress beforeandafter beforeandafterweightloss s

[karla-conlan-blog]

̾s̾o̾m̾e̾t̾h̾i̾n̾g ̾f̾o̾r ̾a̾l̾l ̾t̾h̾e ̾s̾i̾b̾l̾i̾n̾g̾s 👀 Coming soon 👀 #newstock #twins #mumofboys #mumoftwins #mumofgirls #kidsofinstagram #fashion #siblingoutfits #siblings #ontrend #shopping #matching #mumtobe #bigsister #littlesister #bigbrother #littlebrother #clothes #rubysragz

#shopping #twins #mumoftwins #kidsofinstagram #bigsister #fashion #littlesister #clothes #bigbrother #siblingoutfits #siblings #rubysragz #littlebrother #newstock #ontrend #mumofgirls #mumofboys #mumtobe #matching

[nourishmothernurturemind-blog]

Is breast always best?

Most days I look down at my amazingly beautiful boys and I treasure the moments spent gazing over them while they stare back at me with big blue love eyes and their little mouths sucking sweet life from my body. I had anticipated that breast-feeding would be an incredible, euphoric bonding experience that would fill my heart and soul with joy, but the reality has been a bit different. I mean- most of the time I get the warm fuzzies, but sometimes it just leaves me feeling simply defeated.

I worked damn hard to make sure that I would have enough milk to feed my twins. I sought help from my naturopath, chiropractor, and a lactation consultant (and possibly even others that I have forgotten now) to maximise my chances. I took concoctions of various vitamins every morning and maintained my incredibly healthy diet. I wanted to do everything possible to make sure that I could aid my babies immune system by breast feeding, and I knew that I had to be putting all the good stuff into my own body to take that happen. Being the over achiever that I am, when the boys came along I not only had enough milk to feed them both- but extra as well that has caused me a lot of grief.  I vividly remember day four post birth when my milk came in and I swanned around the neo natal unit like Dolly Parton pumping like a milk machine to supply the goods. I felt like my milk supply could have fed an army of thirty- needless to say I was pretty chuffed with my efforts. With 6 month old twins, my journey has been a constant battle of ‘do I or don’t I’ give up breast-feeding. I could not have anticipated the games that this simple question has played on my mind. Logic and emotion seem to be fighting it out in a battle of the brain war, so much so that I have only continued to breast-feed because I can’t come to a secure enough conclusion to stop.  

Something that has stuck in my mind since giving birth was the campaign ‘breast is best’ that was plastered all over the hospital. Now, logically I know exactly who the strategically placed posters were trying to attract- and I also knew that I didn’t fit the category. But something inside me has grabbed onto those words and I cannot for the life of me let go.

Through the four bouts of mastitis and antibiotics, I told myself to keep going- breast is best. At the end of every mid-night shower taken to unblock a duct or two I keep telling myself- breast is best. In hospital on an IV drip with dehydration and exhaustion- I was resting only so that I had the energy to keep going- because breast is best of course. Don’t get my wrong, what feels like four hundred million tins of formula that we have gone through has certainly helped to keep up with demand but 60% of the time when my babies are hungry I let them latch on and suck me dry.

There was a time there for a while, probably after round three of four of mastitis, where I seriously considered throwing in the towel. I had that “im gonna do it” moment and chatted to me GP about how to make it happen.  I felt confident that i had made the right choice and began to day dream about being able to regain a little ‘me’ time back in my life. As soon the GP listed a few of the side effects of the medication that I would need to take I mentally checked out. i began to worry that i would still be breastfeeding at age 90 because there was no way for me to stop.  I am not the kind of gal that will take the word of a western medical practitioner, so I’ve spoken in depth to my life saving naturopath who seems to think that this type of problem has no easy or quick fix.

So, slow and steady will (hopefully) win the race. The boys have slept through the night a couple of times so i decided to wean off the over night feeds- im not sure how long the process takes most mums but for me I am anticipating a good month or two before I can start to wean off one of the day time feeds as well. It is such a hit and miss.. nearly every morning that I wake up with engorged breasts a blocked duct or two will follow.

A newly found mum friend shared her secret weapon to rid stubborn ducts and ever since then I feel like I am not living in so much fear of feeding. If ever I feel any kind of tenderness I get out my fine tooth comb and I massage the absolute shit out of it. So much so that I usually bruise the tissue, which also hurts like hell, so in the end I go to bed hoping that the pain is bruising and not the blocked duct that I had been working so hard to clear.

I saw a post on a breastfeeding Facebook page not long after this incredible new discovery and a lady had similar problems to me- so obviously, I felt it was my duty to pass on this life changing discovery to a fellow mum in trouble. One of the groups’ leaders shut me down pretty quickly when she said that the technique wasn’t suitable, and that the breasts required ‘gentle massage’ to clear blockages. I’m not sure if my mastitis experience was in some way different to the other goddess’s out there but let me tell you- gentle massage didn’t do shit to clear the rock hard abscess that was forming inside my milk sack.  I wanted to ‘gently massage’ my fist into this stupid lady’s skull- who the bloody hell does she think she is telling ME that my absolute last resort to breastfeeding was wrong.

I often wonder what it feels like to be a post breast-feeding mum. Will I miss it? Will I feel a huge surge of relief? 

For now though I will keep going- mostly because I don’t have any other option but also because of the love eyes. The ones that allow the entire world to stop while our souls dance together, bonding more and more with each second. As I read that sentence back to myself I feel proud to be where I am, what i have done and of the mother that I have become- with two incredible sons that have given me the brightest perspective on life I could have ever imagined.

#breastfeeding #twins #mumoftwins #healthymum #nurture

[spencersarc]

It’s that time of week again What do you get done on your reset days? Here’s some ideas from around the community. 🌸Clean sheet night 🌸get uniforms ready 🌸Nice long bubble bath 🌸Planing the week ahead 🌸A family walk to clear the cobwebs 🌸Finishing little jobs that didn’t get done in the week 🌸Deep clean one spot 🌸Check grocery’s write a list What are you going to get done for Sunday reset & Prep? Let me know what you are up to in the comments. Tag me in your #resetandprep posts Have a great Sunday #sundayvibes #sundayprep #sundayreset #mumlifeuk #mumof4 #twinmum #mumoftwins #cleansheetnight (at United Kingdom) https://www.instagram.com/p/CpH0ky-sJlT/?igshid=NGJjMDIxMWI=

#resetandprep #sundayvibes #sundayprep #sundayreset #mumlifeuk #mumof4 #twinmum #mumoftwins #cleansheetnight

[jinfit33]

Find ya Yogi buddy and flow! Another morning with the amazing @heliwaptercopter stretching my very needed legs and spine!!! Since having the twins trying to find that time to get some good mobility in is harder than I thought. Although I teach a flow class it’s not the same as being taught as your full attention is fully on your clients, so having your bestie training to be the best Yogi instructor is a win and doing it from home with the girls is a double win! I am lucky that I can actually turn off everything that’s going on around me, but still be mindful of it. I learnt this when I spent 2 months in hospital, having 2 years of IV treatment for my autoimmune disease Wegeners Granulomatosis. I tapped into a me I never thought I could, I tapped into peace. Crazy when you think about everything I was going through. I was told no cure, did I want a family as the drugs I would be taking would lower my chances of ever conceiving, my lungs would never recover from the damage the disease had caused yet I found peace in all of that, I found my breath, I found a stronger me. If you struggle with anxiety, panic attacks, then please learn to breath, learn to focus on your breath and start meditation. My husband @nuuperformance swears by @headspace and he fits this in where he can. In the times we are going through I know a lot of people are struggling and it can be so very overwhelming to find any amount of calm. But I can assure you spending 30 minutes on breathing and moving everyday will help with your focus, will help with your mental health and will eventually bring calm. Before you say you don’t have the time, there is always time to take care of yourself, there is enough hours in the day. You have to make yourself important ❤️ #mentalhealthawareness #breath #yoga #yogi #move #love #health #healthy #move #exercise #workout #twinmum #fitmum #mumoftwins #womenshealth #friends #flow https://www.instagram.com/p/CBtV5VmgDvV/?igshid=ymw2e0ynvpdm

#mentalhealthawareness #breath #yoga #yogi #move #love #health #healthy #exercise #workout #twinmum #fitmum #mumoftwins #womenshealth #friends #flow

[healthandfitnessuk]

😄🙌🏼😁 SUPER CLIENT RESULTS 😁🙌🏼😁This# superMUM of twins wants to remain anonymous. I love that my amazing clients can smash their goals...feel more confident and get the congratulations they deserve! Give her a little Comment below guys! and read her journey below... "After having twins 15 months ago I fell into a rut and was put on #antidepressants I no longer felt like me, yes being a #mum to twins is hard but nothing prepared me for hating the way I looked. Finding Michelle and the #detox plan has been the best thing I have done. The first couple of days were the hardest with headaches but apart from that felt great as days went on. The recipes are easy to follow and really tasty!! The workouts are difficult but the sense of achievement when you do better every day is great. I'm continuing the plan for another 4 weeks before considering round 2. I have a lot still to lose before looking the way I want but I'm happy at my progress. Thank you Michelle and everyone on Facebook page, for constant support and #motivation. Already told friends to get signed up as it's amazing! 11lbs down in 4 weeks is more than I expected so this plan is now my way of life ❤😀💪" 🍴ALL from eating REAL FOOD! 🍴 ⛔️No Shakes! NO pills⛔️ 🍽SIMPLE good food! 🍽 🏡 ALL DONE FROM HOME! 🏡CREATED BY A REAL PERSONAL TRAINER ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ▫️GET MY ONLINE WEIGHTLOSS PLAN▫️ ▫️ ▫️ ▫️ ONLY £8.99 WWW.CHELLEBELLFITNESS.COM▫️ ◾️ PM me for an info pack ◾️ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ . #mummyfitness #fitspo #postpartumbody #postpartumweightloss #postpartum #mumoftwins #twinmummy #weightloss #weightlossfood #weightlosshelp #weightlosssuccess #weightlossjourney #loseinches #healthyweightloss #inspo (at Michelle's Personal Training Chellebellfitness)

#fitspo #mummyfitness #detox #weightloss #weightlosssuccess #mumoftwins #postpartumweightloss #mum #postpartum #motivation #weightlossjourney #weightlossfood #loseinches #antidepressants #healthyweightloss #postpartumbody #inspo #twinmummy #weightlosshelp

[perkelita-blog]

Son las ocho menos veinte y acabo de parar a tomarme el té que me preparé a las cuatro y media... Para mi que ya no quema...😅😅😅🙄🙄🙄😂😂😂😂 #motherlife #mumoftwins #puescomotod@s #te

#te #motherlife #mumoftwins #puescomotod

[canada-2-england]

When you don’t even realise you’ve got a little shower buddy 🙈🐢 must have been left in the tub from the kids bath last night I stepped on him and freaked out 😂 Poor Turtle

#mumblr #momblr #momoftoddlers #bathtoy #oops #mumoftwins #twinmomma #twinmum #turtle #bathtoys #shower