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#tips to excel
harmonyhealinghub · 3 months
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Acing Your Finals: Tips and Tricks to Succeed in School
Shaina Tranquilino
January 25, 2024
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It's that time of the year again – finals season! As students, we all experience a mixture of stress and excitement during this period. However, with proper planning and effective strategies, you can conquer your exams with confidence. In this blog post, we will share some valuable tips and tricks to help you get through your finals successfully.
1. Start early and create a study schedule: Procrastination is an enemy you must defeat when it comes to preparing for finals. Starting early allows you to cover material thoroughly without cramming. Create a realistic study schedule that allocates specific times for each subject or topic, ensuring you have ample time to revise before the exam day.
2. Organize your study space: A cluttered desk equals a cluttered mind. Find a quiet, well-lit area where you can focus solely on your studies. Keep all necessary materials like textbooks, notebooks, and stationery within reach so that you don't waste precious studying time searching for them.
3. Use active learning techniques: Instead of passively reading through notes or textbooks, engage in active learning techniques such as summarizing information in your own words, teaching concepts to others (or even imaginary friends!), creating flashcards, or practicing problem-solving exercises. Active learning enhances understanding and retention of knowledge.
4. Prioritize challenging subjects/topics: Identify the subjects or topics that pose significant challenges for you and allocate more study time accordingly. Tackling difficult areas first ensures that you have enough energy and concentration to grasp complex concepts fully.
5. Collaborate with classmates: Forming study groups with classmates can be highly beneficial as it promotes discussion, aids in clarifying doubts, and provides different perspectives on the subject matter. Explaining concepts to others also reinforces your understanding of the material.
6. Take regular breaks: Studying continuously without taking breaks can lead to burnout and reduced productivity. Divide your study sessions into manageable chunks of time, followed by short breaks to relax and recharge. Incorporate activities like stretching or going for a walk to refresh your mind.
7. Practice past exams or sample questions: Familiarize yourself with the format and style of previous exams or sample questions relevant to your subjects. This practice helps you understand the exam's structure, identify common patterns, and gain confidence in tackling similar questions during the actual test.
8. Get sufficient sleep and maintain a healthy lifestyle: Pulling all-nighters might seem tempting, but it ultimately hampers cognitive function and retention. Aim for at least 7-8 hours of quality sleep each night to enhance memory consolidation and concentration levels. Additionally, maintaining a balanced diet, staying hydrated, and engaging in physical activity contribute to overall well-being during this stressful period.
9. Seek for help when needed: Don't hesitate to reach out to teachers, tutors, or classmates if you encounter difficulties while studying. Asking for clarification or discussing challenging concepts can provide valuable insights and help clear any confusion.
10. Stay positive and manage stress: Maintaining a positive mindset is crucial throughout finals season. Avoid negative self-talk or comparisons with others' progress – focus on your own growth instead. Take regular breaks for relaxation activities such as meditation, deep breathing exercises, or pursuing hobbies that bring joy.
The path to success during finals lies in effective planning, diligent effort, and adopting healthy study habits. By following these tips and tricks, you'll be better equipped to tackle your exams confidently while minimizing stress levels along the way. Remember that preparation is key – stay focused, keep calm, and give it your best shot! Good luck!
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femmefatalevibe · 8 months
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Femme Fatale Guide: Healthy Habits To Look & Feel Your Best Without Restriction or Unrealistic Routines
Realistic ways to maintain a healthy life/body/appearance (size and weight are all personal, not the most important metric – for certain). No diet culture or delulu-land tips here.
What I've done to maintain my 30-pound weight loss for over a decade, glowing clear skin (no pimples or discoloration, etc.), and super healthy, full & shiny hair, still living life and enjoying it – the mindful way.
Eat home-cooked meals & (plant-based) whole foods – 90-95% of the time
Incorporate at least 1 salad into my daily routine (either a large, hearty lunch salad or a simple green salad as a starter with dinner)
Include at least 1 fruit/vegetable in every meal or snack
Never restrict food groups – whole grains/potatoes, healthy fats, protein-rich plant foods, and produce are all essential to consume every day
Focus on meals, but have whole food snack options on hand to enjoy if genuinely hungry (mainly fruit, lupini beans, edamame, carrots/celery/cucumber with hummus, plain popcorn, handful of almonds/cashews)
Have breakfast after one coffee (before a second) and have dinner late enough (8-9:30 pm) to curb late-night hunger
Only have fruit and tea after dinner; Always stop consuming food at least 3 hours before bed for better sleep/digestion
Order whatever I want when going out to eat, but split dessert
Have at least one indulgent meal/dessert per week
No sugary cocktails – wine, champagne/prosecco, martinis, gin & tonic, margarita, French Connection, Sambuca, Grappa, tequila on the rocks, etc. are great options. Bellinis/fruit plus wine/spirits cocktails are a good middle ground. Sugary drinks worsen the hangover – big-time
Perceive healthy eating as a form of enjoyment, creativity, and nourishment, not restriction or deprivation (it's not if done liberally enough)
Consume a vitamin B12 and vitamin D supplement daily. Keep digestive enzymes on hand for when they're necessary
Always have a large glass of water first thing in the morning (before coffee) and by my side all day long
No soda, juices, sugary drinks, etc. Black coffee, tea, and water only on the daily – wine and no-sugar alcoholic drinks on rare occasions. Smoothies can be a great snack or breakfast, though!
Incorporate an (almost) daily walk into my schedule as a form of exercise and a mental health reset (I aim for 4-5 miles/10Kish steps per day on average)
Do short, low-impact strengthen training exercises 3x a week (15-30 mins each usually) for bone health & toning
Never forcing myself to do strenuous exercise/workout formally in a gym – it's not for me; it doesn't make me feel/look better and throws my hunger & energy levels way off. To each their own, though
Have a variety of playlists ready to go for waking up, working, dancing, walking/workouts, doing chores, and reading/relaxing
Internalizing that sexual health is a core aspect of your health & well-being – on all counts
Maintaining a simple skincare routine 2x per week with high-quality products and a couple of weekly treatments
Prioritizing my body care routine with as much as my facial skincare routine
Wearing at least SPF 30 daily
Exfoliating 2-3x per week
Learning what hair products work for my hair type; Using a deep conditioning mask and a scalp mask weekly
Using only cold water when washing my hair
Incorporating face & body massages into my weekly at-home routine
Using Uriage lip balm, hand cream, and deodorant religiously
Flossing 1-2 times a day/using an electric toothbrush
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satans-knitwear · 1 year
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You're one of many things I shouldn't do.
My links
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harundraws · 5 months
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sam carpenter for world domination
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thatsbelievable · 10 months
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my-name-is-apollo · 2 months
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I think this is the only account that details the contest between Apollo and Zephyrus and it's amusing:
Hyacinthus was a beautiful youth from Amyclae. Apollo saw him, Zephyrus too; and both were caught by his beauty. Each of them was generous in the way he had: Apollo shot arrows and Zephyrus blew. From the former there were songs and sweet pleasure; from the other panic and confusion. The youth inclined toward the god. Zephyrus was jealous and armed himself for combat.
- Palaephatus, On Unbelievable Things (trans. John Brady Kiesling)
I'm imagining Zephyrus, overzealous, blowing the wind so hard that it almost sent Hyacinthus flying. That is why he got scared of Zephyrus lol
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back-to-louis · 6 months
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Holy shit good job I still log into the internet from time to time!
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crowreys-wormstache · 2 years
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So since Finland is sending The Rasmus to ESC this year, i think it is only logical that Germany sends Tokio Hotel in 2023
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pastafossa · 5 months
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Thanks to EVERYONE'S recommendations on my post about How Do I Get A Knitting Circle To Adopt Me - A Woodcarver - Into Their Group, I have discovered:
My local library has a knitting/crochet club that welcomes other crafts, too! I will be attending that tomorrow, so maybe they'll adopt me!
There's a local woodcarving group that has monthly meetups! Granted it meets at a senior center and membership is encouraged which I can't do obviously but I'm going to see if that's like, a hard line or not
There are a couple small, independent craft stores that might have leads on more groups, I'll be trying to hit those up in the next few weeks and see if they have any leads!
My witchy shop used to have crafting meetups, I saw it on old FB events! That will be starting back up again soon, so I can hit that up too!
And here's a tentative one - there were so many others like me who expressed the same sadness of not being able to find a little crafting group where we could all work on our respective crafts and just have fun with crafty friends and learn neat things. So I'm talking to a friend about how complicated it would be to set up a discord server for us, because gd it, I know we all live far apart but if there's a way for all of us to do a craft night together once a month or whatever and become crafty friends, we should be able to do it, along with showing off our interesting things we make in between! So put a pin in this one, since I've only ever used discord, not really run one, but if I can make it work, I'm going to try when I have some time.
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arsenicflame · 7 months
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since we all appear to be talking about izzy 'calling the police' on stede id like to offer my silly little two cents:
its not like the navy wasn't actively looking for him anyway??????
at most, izzys actions sped up badminton catching up with stede, but its made very clear that badminton wanted Stede dead well before this, and was willing to use whatever he could to find him- whos to say jackie wouldnt have cut a deal on her own? that any other pirate thats seen them being unsubtle in a port wouldn't take the opportunity to make a quick buck over a guy who is Nobody and holds no influence that could lead to any consequences for them?
in reality izzy is probably the only person who would receive negative repercussions to selling out stede, given his personal connection with ed- any other pirate would probably have gotten away unscathed, anonymous. they likely wouldnt have even been present like izzy was. izzy had personal stakes, anyone else would have taken the money and ran
the way i see it, with or without izzy the events of episode 10 probably would have happened in some degree, izzy just expedited the timeline
#like ok. i dont exactly support izzys actions but i honestly dont see it as that big of a deal??? to our characters i mean#idk i just. its a dick move!! but i struggle to see it as any more than that#its the actions of a desperate man who made a stupid decision to get his.... ed. out of what he saw as a bad situation#whether it is or not i cant say! but you cant deny ed drastically changed in the time he was on the revenge#in a way that could be concerning from the outside#(i saw a good post kinda comparing it to your friend ending up in a cult and. yeah. excellent description from an outside perspective)#idk theres a lot of. undertones in the way people say 'calling the police' and also they always say ed too and its like. no! izzy tried to#get ed out of there! he set the navy on everyone BUT ed. and its not like the navy really cared about the crew. only stede#i am not the person to talk about why 'calling the cops' is a bad take but the posts are out there. ive seen them.#izzy did what hundreds of pirates did to save their own hide- including hornigold himself (but honestly that was worse because he actively#turned hunter. not just a guy with a tip)#also side historic note that uhh. the navy was casually in Nassau. what exactly was the situation there??? was shit occurring. w#we know it did in history#idk#nyxtalks#ofmd#izzy hands#israel hands#spanish jackie 🤝 izzy: girlbosses for selling stede out to the British/Spanish for their own gain#idk i think thats the one thing he did 'wrong' but ita still very sympathetic to me#its not like izzy dibbed in a guy nobody cared about#'hey hey ill sell you information about this pirate please let me sell you information' ' i mean i guess we are supposed to be doing that'#badminton had an active vendetta against stede and kinda seemed like. he would stop at nothing to get him???#given. the whole 'id rather let blackbeard go and kill Stede than take a huge pirate into custody' thing
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waitineedaname · 5 months
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i have to take an excel skills assessment in like an hour and a half. pray for me.
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femmefatalevibe · 8 months
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Femme Fatale Guide: Simple Ways To Look "Effortlessly" Put Together
A fresh haircut
Maintaining a regular skincare routine 2x/day
Applying SPF daily
Exfoliating 2-3x/week
Moisturizing all your skin daily
Dermaplane your face
Do a skin/hair mask weekly
Flossing daily & using a whitening toothpaste
Filled in (but natural-looking) brows
Wearing mascara, light concealer, and a hydrating lip balm/"you lips but better" cosmetics shade
Cut, file, and polish your nails. Keep it clean & simple
Invest in seamless and proper-fitting undergarments
Wear neutral, monochrome outfits that incorporate tailored cuts in luxurious fabrics that pair well together
Use a steamer/lint roller on your clothes before heading out the door
Invest in high-quality, well-structured handbags and shoes that pair well with almost any outfit
Put on a precious or sleek statement piece (or two potentially in the former case) of jewelry to elevate your look. Don't overdo it
Applying a few sprays of a signature scent that suits the season/occasion
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satans-knitwear · 6 months
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i infuriate myself!!!! didnt get round to taking the "underneath the outfit" pics 😭😭 but they would have been so good. another time.
Treat me ~ Tip Me ~ More of me
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businessmemes · 6 months
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Knowing how to tie a proper business braid is a key component of a well-crafted spreadsheet.
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buthappysoverrated · 7 months
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chaoticatheart · 2 years
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Captain Hook's Canon height, along with his crew.
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It is quite a blurry picture so I'll try to decifer it as best as I can.
Captain Hook= 198cm (without hair tufts) and with his hair he is 202cm making him 6"7.
6"7 wow. That is.. Absolutely huge. What a beast.
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