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Can anyone add me on discord groups? 3ISBÄR#5707

#ana trigger #ana stuff #anarec1a #tw ana diary #tw ana related #4n4r3x1a #4n4rexia #4norex1a #tw ana diet #tw ana mention #tw ana shit #4norexi4 #anabllr #trans ed #tw ed diet #tw ed in the tags #anorex14 #ed bllog #ed but not sheeran #ed no sheeran

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After a workout ❤️

#ana trigger #ana stuff #anarec1a #tw ana diary #tw ana related #4n4r3x1a #4n4rexia #4norex1a #tw ana diet #tw ana mention #tw ana shit #4norexi4 #anabllr #trans ed #tw ed diet #tw ed in the tags #anorex14 #ed bllog #ed but not sheeran #ed no sheeran

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Why not me

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From today 🖤

#ana trigger #ana stuff #anarec1a #tw ana diary #tw ana related #4n4r3x1a #4n4rexia #4norex1a #tw ana diet #tw ana mention #tw ana shit #4norexi4 #anabllr #trans ed #tw ed diet #tw ed in the tags #anorex14 #ed bllog #ed but not sheeran #ed no sheeran

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Went to the dietician today and apparently an average human burns 2000 cals at rest every day.

So like, if u sit and do nothing all day, fasting for 3 days u lose 1 kg?

Tomorrow ill fast! 🤍

#ana trigger #ana stuff #anarec1a #tw ana diary #tw ana related #4n4r3x1a #4n4rexia #4norex1a #tw ana diet #tw ana mention #tw ana shit #4norexi4 #tw ed in the tags #anabllr #anorex14 #ed bllog #ed but not sheeran #ed no sheeran #trans ed #tw ed diet

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Did you know that depending on how much you eat your stomach can shrink or stretch? Consider this next time you swallow a ton of food

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Hunger is not your enemy, it's craving.

Hunger is temporary, few hours and it's gone. Hunger is something physic.

Cravings however are mental, it's in your brain and control your mind.

It's like being brainwashed.

You can control your body but not your mind.

Don't try to find‏ ‏excuses to fill your cravings.

#ana trigger #tw ana related #4norex1a #ana stuff #anarec1a #tw ana diary #tw ana mention #4n4r3x1a #4n4rexia #trans ed #tw ana diet #tw ana shit #anabllr #ana bllog #4norexi4 #@na vent #@n@ buddy #pro @na #@na rules #@na tips #@nor3×14 #@na trigger #@n0r3xia #@tw edd #tw ed diet #sweetsp0 #pr0anna #proannna #pro4n4 #pr0ana diet

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What I ate today (tw)

binged

Morning:

One scoop of protein powder with water: 128 cals

Noon:

Another scoop of protein powder w water: 128 cals

Evening (binged):

3 plain corn tortillas: 72 cals each

5 pastrami slices: 31 cals each

125 grams of low fat cottage cheese: 91 cals

Cookies(???): ig 100 (?) cals each

Total: 1018

Burned: 327

#tw eating issues #tw ed relapse #tw ana related #tw ana diary #tw ana shit #tw ed in the tags #tw ana diet #anarec1a #tw ana mention #ana stuff #ana trigger #analog #anabllr #4n4rexia #4norexi4 #4norex1a #@na rules #@n@ buddy #@n0r3xia #pro @na #@tw edd #@na buddy #@na diary #@na trigger #4n4r3x1a

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Binged after not eating 48 hours. I would cry if I could.

#anorex14 #anabllr #ana stuff #trans ana #tw ana mention #tw ana diet #tw ana shit #ana bllog #tw ana diary #ana trigger #anarec1a #tw ed diet #tw ana related #4norex1a #4norexi4 #4n4rexia #4n4r3x1a #ed not ed sheeran #ed but not sheeran #tw ed in the tags #tw ed rant #tw ed relapse #ed no sheeran #trans ed #ed bllog #@na rules #pro @na #34t1ng d1s0rd3r #low cal meal #bulmia

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Almost half way

#anorex14 #ana trigger #tw ana diary #anabllr #tw ana shit #ana stuff #anarec1a #tw ana diet #tw ed in the tags #tw ed diet #tw eating issues #ed no sheeran #ed bllog #4n4rexia #4n4r3x1a #4norexi4 #ed but not sheeran #bul1m14

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Fat lasts longer than flavour

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🍵☁️🦇✨🥂🥝🪐

Weight loss spell to lose 20+ lbs by July

🍵☁️🦇✨🥂🥝🪐

Like to charge, reblog to cast

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27: 😡😡😡😡😡

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Fear I may pass out omw home

#ana bllog #tw ana diary #tw ana related #tw ana mention #ana trigger #4n4r3x1a #4norex1a #4n4rexia

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once you deny yourself that craving once, then twice, you’ll find yourself at the end of a week having denied it 50 times.

discipline builds up. don’t give up, don’t give yourself that “one time.” I promise it doesn’t exist and it will snowball.

always remember that food is not a reward, restriction is.

when you want to take a second helping, when you want to eat lunch with everyone else, when you’re alone and want to reach for snacks, when you’re out and want to eat unhealthy fast food - remember this. you’ll never get far unless you start now; start resisting your old habits and making new ones.

work hard for what you want.

take care.

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21: not hungry at all cuz I had protein chocolate-flavored milk (128 cals) 4 hours ago

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Work 🤯