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maybe one day i'll stop being a mess but today is not that day

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remember to breathe

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You are not faking, you cannot accidentally fake it.

(please do not derail or tag with any variation of "but what if I am?". Doing so prevents you and others from benefiting from the post. I promise you, you're not faking it either.)

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Pajamas and coffee forever, y’all

#me #not related

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you are allowed to be proud of the victories that no one else can see. like showering without completely hating your body, not breaking into tears at the thought of the future, talking yourself out of a dark mindset, calming yourself down in public, or like waking up every single day and choosing life. be proud of the progress no matter if it is visible for others or not. you’re doing great, keep up the good work!

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I’m struggling right now.

I know I’m going to be okay in the end, but I also know I’m never going to get better until I learn to ask for help/love/comfort/guidance. I want to show other people it’s okay to be vulnerable…by being vulnerable myself.

#personal #not related

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BE KIND TO YOURSELF!!!

Credits to @/maybell.eequay on Instagram!

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Hey followers!

I'm learning ASL right now and looking for opportunities to get involved with the Deaf community in a respectful way as a hearing person. I'm considering eventually getting certified to become an interpreter. Do y'all have any advice?

I live in ATX if that matters

#not related #american sign language #deaf

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Friendly reminder that this world was designed for neurotypicals and if you’re neurodiverse or mentally ill and you’re struggling, please be kinder to yourself because you’re doing your best in a world that wasn’t designed for you

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It helped me to realize this.

#oof i needed this

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facts, ladies & gentlemen

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if you woke up late, your morning didn't go well, something unexpected happened at the beginning of the day and you are now sad and worried your day will be wasted, don’t worry. take a deep breath and start with where you left off. you can always start at any point of the day. you can start getting your life together at 5PM in case you were too tired and sleeping all day long. please don't give a bad 20 minutes or so of an incident the power to dictate the rest of the day. you dictate the energy you want. start wherever you want. rest when you need to. you got this ♡

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your body doesn’t have to be fully functioning to be beautiful and loved

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Here is permission to eat if you're hungry, even if your ED is telling you not to. It's okay to eat!

#ed recovery #pro recovery #self love #self care #body positivity

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It sometimes feels foreign repeating these types of affirmations, and then they become repetitive, and eventually, these affirmations become your default position. Keep at it 💕💕

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there's nothing wrong with wanting to feel appreciated by your friends or partner! there's nothing wrong with wanting to feel like a priority sometimes! wanting to be reminded that you're valued by the people you love isn't unreasonable!