apexeqa-blog

[apexeqa-blog]

Getting more traction on this post than expected. Hit me up on Facebook for the spiel where I deconstruct some BS claims being propagated in the health and wellness community. BS on #acidwater and #sugar #bodybuilding #pumpingiron #mensphysique #biohacking #metaphysique #irondo #aesthetics #muscle #gym #lifestyle #fitness #instagram #instafit #winklaarmy #entrepreneur #motivation (at Starbucks)

#motivation #bodybuilding #irondo #pumpingiron #sugar #biohacking #fitness #gym #winklaarmy #mensphysique #acidwater #metaphysique #instagram #instafit #aesthetics #entrepreneur #lifestyle #muscle

[apexeqa-blog]

#benchpress #bodybuilding #pumpingiron #mensphysique #biohacking #metaphysique #irondo #aesthetics #muscle #gym #lifestyle #fitness #instagram #instafit #winklaarmy #entrepreneur #motivation #virusintl #livefit @live_fit_apparel (at The Fitness Centre, Anderson Terrace)

#instafit #entrepreneur #pumpingiron #aesthetics #muscle #gym #lifestyle #motivation #virusintl #livefit #mensphysique #biohacking #winklaarmy #bodybuilding #benchpress #metaphysique #fitness #instagram #irondo

[apexeqa-blog]

Couple personal training open slots in the morning dm me for details. #bodybuilding #pumpingiron #mensphysique #biohacking #metaphysique #irondo #aesthetics #muscle #gym #lifestyle #fitness #instagram #instafit #winklaarmy #entrepreneur #motivation (at The Fitness Centre, Anderson Terrace)

#aesthetics #pumpingiron #winklaarmy #muscle #mensphysique #instagram #lifestyle #entrepreneur #gym #metaphysique #biohacking #instafit #motivation #fitness #irondo #bodybuilding

[apexeqa-blog]

Supinated DB biceps curls Very common mistake you see in the gym with most upper body exercises is a loose rocking scapular. Remember your body is going to look for shortcuts and momentum to move the weight #egolifting . What's important is working the muscle to illicit hypertrophy. Scapular tight dawg. Zone in on what you're working #bodybuilding #pumpingiron #mensphysique #biohacking #metaphysique #irondo #aesthetics #muscle #gym #lifestyle #fitness #instagram #instafit #winklaarmy #entrepreneur #motivation (at The Fitness Centre, Anderson Terrace)

#instafit #gym #muscle #fitness #metaphysique #instagram #pumpingiron #egolifting #biohacking #aesthetics #irondo #winklaarmy #mensphysique #motivation #lifestyle #entrepreneur #bodybuilding

[apexeqa-blog]

#squats 3rd warm up set shown #bodybuilding #pumpingiron #mensphysique #biohacking #metaphysique #irondo #aesthetics #muscle #gym #lifestyle #fitness #instagram #instafit #winklaarmy #entrepreneur #motivation (at The Fitness Centre, Anderson Terrace)

#bodybuilding #lifestyle #instafit #motivation #muscle #metaphysique #mensphysique #fitness #squats #pumpingiron #aesthetics #gym #instagram #irondo #biohacking #winklaarmy #entrepreneur

[apexeqa-blog]

#badmind crew in action. We jamming still (at The Fitness Centre, Anderson Terrace)

#badmind

[apexeqa-blog]

#bodybuilding #pumpingiron #mensphysique #biohacking #metaphysique #irondo #aesthetics #muscle #gym #lifestyle #fitness #instagram #instafit #winklaarmy #entrepreneur #motivation (at Aranguez Savannah)

#bodybuilding #biohacking #aesthetics #metaphysique #fitness #instafit #irondo #muscle #winklaarmy #gym #instagram #mensphysique #motivation #lifestyle #entrepreneur #pumpingiron

[apexeqa-blog]

#bodybuilding #pumpingiron #mensphysique #biohacking #metaphysique #irondo #aesthetics #muscle #gym #lifestyle #fitness #instagram #instafit #winklaarmy #entrepreneur #motivation (at The Fitness Centre, Anderson Terrace)

#pumpingiron #aesthetics #gym #mensphysique #entrepreneur #bodybuilding #fitness #irondo #lifestyle #motivation #winklaarmy #metaphysique #instafit #muscle #instagram #biohacking

[apexeqa-blog]

We jamming still. Scapular tight and retracted. Squeeze #bodybuilding #pumpingiron #mensphysique #biohacking #metaphysique #irondo #aesthetics #muscle #gym #lifestyle #fitness #instagram #instafit #winklaarmy #entrepreneur #motivation (at The Fitness Centre, Anderson Terrace)

#motivation #lifestyle #mensphysique #pumpingiron #gym #instagram #aesthetics #irondo #bodybuilding #instafit #entrepreneur #winklaarmy #fitness #metaphysique #muscle #biohacking

[apexeqa-blog]

[apexeqa-blog]

When men like @quincywinklaar and @dannyhester calling you out 😮

[apexeqa-blog]

And that's a wrap. Had an awesome time #carnival2017 Thanks for the shot @hodgki #Repost @hodgki with @repostapp ・・・ #scenesfromacarnival #lovelikedove @brettbengochea @vahnikaara (at Port of Spain, Trinidad and Tobago)

#scenesfromacarnival #lovelikedove #carnival2017 #repost

[apexeqa-blog]

Bodybuilding reps... Your not looking for the most effective, efficient way to lift the weight. You're focusing on the mind muscle connection, squeeze, contract and work it. Scapular tight and locked.

[apexeqa-blog]

Fave superset (at The Fitness Centre, Anderson Terrace)

[apexeqa-blog]

at The Fitness Centre, Anderson Terrace

[apexeqa-blog]

A feeling I thought I'd forgotten #flims

#flims

[apexeqa-blog]

People think that the world itself is overflowing with beauty, but they forget that they are its cause.

Friedrich Nietzsche, Twilight of the Idols (via fyp-philosophy)