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coachifitnessofficial · 1 year

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【Sam Sir】 ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ · 響Fit總都好一段時間啦疫情前後都出席左大大小小嘅Talk 比我捉到 #黃永森akaHKPFA行政總監請教吓啲行業發展同資訊例如今次物理治療類別學到野真係學到野 😯👍✨ · 🔹#𝙔𝙁𝙞𝙩𝙣𝙚𝙨𝙨 # 躍動力 # 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 🔹# 4合1綜合運動班 # 4加4全方位運動班 · ⛰🎯🏃🏻‍♀️🏃🏻‍♂️⛰ -投入綜合運動班組新體驗 New-exercise group make your life great again! ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ · ⭐️‘’Coach.I Page‘’已經‘’登陸各個平台啦‘’！仲唔快啲訂閱‘’Coach.I Page‘’🔎 · 🌐📱【社交平台 Social media 】 > 🟦Facebook: coach.i_fitness_official > 🟪Instagram：@coach.i_fitness_official > 🟦Twitter: coach.i_fitness_official > 🟧Reddit: ivanwong07268 > 🟦Tumblr: coachifitnessoffcial > 🟩Gab:coach.i_fitness_offcial > ⬜️MeWe: coach.i fitness · 💡⭕️想獲得我嘅最新資訊⭕️💡 記得follow @coach.i_fitness_official ——————————— 🌐🖥【網頁 Website 】Link in bio→ DM/Email: 👉🔗https://ivanwong07268.wixsite.com/fitness📲 🔺即刻上網站了解更多🔺 ——————————— · #advertising #hongkong #promo #workout #적합 #gym #gymlife #young #photography #coach #sport #sports #ジム #筋トレ #instagram #photogram #justdoit #strong #fitness #instagood #instadaily #instalike #followforfollowback #follow #gymmotivation #tweegram #facebook #instagram · ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ ‼️You can find me and the details on my website‼️ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ · ▪️—————————————————————————▪️ 𝙄𝙈𝙋𝙍𝙊𝙑𝙀 𝘼𝙉𝘿 𝙄𝙉𝙑𝙊𝙇𝙑𝙀 • @coach.i_fitness_official ▪️—————————————————————————▪️（在 CFSC 基督教家庭服務中心） https://www.instagram.com/p/CpFINBGPGAv/?igshid=NGJjMDIxMWI=

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coachifitnessofficial · 1 year

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【平板支撐】 ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ · 平板支撐對我嚟講係回憶諗起以前翻田徑 10Kg餅玩2分鐘已經想死😂 · 🔹#𝙔𝙁𝙞𝙩𝙣𝙚𝙨𝙨 # 躍動力 # 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 🔹# 4合1綜合運動班 # 4加4全方位運動班 · ⛰🎯🏃🏻‍♀️🏃🏻‍♂️⛰ -投入綜合運動班組新體驗 New-exercise group make your life great again! ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ · ⭐️‘’Coach.I Page‘’已經‘’登陸各個平台啦‘’！仲唔快啲訂閱‘’Coach.I Page‘’🔎 · 🌐📱【社交平台 Social media 】 > 🟦Facebook: coach.i_fitness_official > 🟪Instagram：@coach.i_fitness_official > 🟦Twitter: coach.i_fitness_official > 🟧Reddit: ivanwong07268 > 🟦Tumblr: coachifitnessoffcial > 🟩Gab:coach.i_fitness_offcial > ⬜️MeWe: coach.i fitness · 💡⭕️想獲得我嘅最新資訊⭕️💡 記得follow @coach.i_fitness_official ——————————— 🌐🖥【網頁 Website 】Link in bio→ DM/Email: 👉🔗https://ivanwong07268.wixsite.com/fitness📲 🔺即刻上網站了解更多🔺 ——————————— · #advertising #hongkong #promo #workout #적합 #gym #gymlife #young #photography #coach #sport #sports #ジム #筋トレ #instagram #photogram #justdoit #strong #fitness #instagood #instadaily #instalike #followforfollowback #follow #gymmotivation #tweegram #facebook #instagram · ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ ‼️You can find me and the details on my website‼️ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ · ▪️—————————————————————————▪️ 𝙄𝙈𝙋𝙍𝙊𝙑𝙀 𝘼𝙉𝘿 𝙄𝙉𝙑𝙊𝙇𝙑𝙀 • @coach.i_fitness_official ▪️—————————————————————————▪️（在 Ho Man Tin, Hong Kong） https://www.instagram.com/p/CmxsPrEPNMD/?igshid=NGJjMDIxMWI=

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coachifitnessofficial · 1 year

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【代課】 ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ · 有時代課都幾好玩有新嘅同學仔交流吓衝擊吓自己教學嘅方式內容咁先可以保持新穎唔洗飛飛軍訓😂 · 🔹#𝙔𝙁𝙞𝙩𝙣𝙚𝙨𝙨 # 躍動力 # 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 🔹# 4合1綜合運動班 # 4加4全方位運動班 · ⛰🎯🏃🏻‍♀️🏃🏻‍♂️⛰ -投入綜合運動班組新體驗 New-exercise group make your life great again! ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ · ⭐️‘’Coach.I Page‘’已經‘’登陸各個平台啦‘’！仲唔快啲訂閱‘’Coach.I Page‘’🔎 · 🌐📱【社交平台 Social media 】 > 🟦Facebook: coach.i_fitness_official > 🟪Instagram：@coach.i_fitness_official > 🟦Twitter: coach.i_fitness_official > 🟧Reddit: ivanwong07268 > 🟦Tumblr: coachifitnessoffcial > 🟩Gab:coach.i_fitness_offcial > ⬜️MeWe: coach.i fitness · 💡⭕️想獲得我嘅最新資訊⭕️💡 記得follow @coach.i_fitness_official ——————————— 🌐🖥【網頁 Website 】Link in bio→ DM/Email: 👉🔗https://ivanwong07268.wixsite.com/fitness📲 🔺即刻上網站了解更多🔺 ——————————— · #advertising #hongkong #promo #workout #적합 #gym #gymlife #young #photography #coach #sport #sports #ジム #筋トレ #instagram #photogram #justdoit #strong #fitness #instagood #instadaily #instalike #followforfollowback #follow #gymmotivation #tweegram #facebook #instagram · ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ ‼️You can find me and the details on my website‼️ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ · ▪️————————————————————————��▪️ 𝙄𝙈𝙋𝙍𝙊𝙑𝙀 𝘼𝙉𝘿 𝙄𝙉𝙑𝙊𝙇𝙑𝙀 • @coach.i_fitness_official ▪️—————————————————————————▪️（在 Ho Man Tin, Hong Kong） https://www.instagram.com/p/CmknEilP1m4/?igshid=NGJjMDIxMWI=

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coachifitnessofficial · 1 year

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【要爭氣🔥】 ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ · 學馮子漢馮Sir話齋一個教練去教有幾多底一問就知同肌肉教練去做對比就講真章同底氣我深信只有一路進修累積學習人哋先會尊重受教而學亦因學施教 · 🔹#𝙔𝙁𝙞𝙩𝙣𝙚𝙨𝙨 # 躍動力 # 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 🔹# 4合1綜合運動班 # 4加4全方位運動班 · ⛰🎯🏃🏻‍♀️🏃🏻‍♂️⛰ -投入綜合運動班組新體驗 New-exercise group make your life great again! ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ · ⭐️‘’Coach.I Page‘’已經‘’登陸各個平台啦‘’！仲唔快啲訂閱‘’Coach.I Page‘’🔎 · 🌐📱【社交平台 Social media 】 > 🟦Facebook: coach.i_fitness_official > 🟪Instagram：@coach.i_fitness_official > 🟦Twitter: coach.i_fitness_official > 🟧Reddit: ivanwong07268 > 🟦Tumblr: coachifitnessoffcial > 🟩Gab:coach.i_fitness_offcial > ⬜️MeWe: coach.i fitness · 💡⭕️想獲得我嘅最新資訊⭕️💡 記得follow @coach.i_fitness_official ——————————— 🌐🖥【網頁 Website 】Link in bio→ DM/Email: 👉🔗https://ivanwong07268.wixsite.com/fitness📲 🔺即刻上網站了解更多🔺 ——————————— · #advertising #hongkong #promo #workout #적합 #gym #gymlife #young #photography #coach #sport #sports #ジム #筋トレ #instagram #photogram #justdoit #strong #fitness #instagood #instadaily #instalike #followforfollowback #follow #gymmotivation #tweegram #facebook #instagram · ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ ‼️You can find me and the details on my website‼️ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ · ▪️—————————————————————————▪️ 𝙄𝙈𝙋𝙍𝙊𝙑𝙀 𝘼𝙉𝘿 𝙄𝙉𝙑𝙊𝙇𝙑𝙀 • @coach.i_fitness_official ▪️—————————————————————————▪️（在 Kwun Tong） https://www.instagram.com/p/Cl1KWs9vY6b/?igshid=NGJjMDIxMWI=

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coachifitnessofficial · 1 year

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【千字文】 ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ · 我成日話呢個世界好有趣想當年中學仲喺度諗緊田徑冇成績點樣可以學運動層面嘅嘢仲要同時應付DSE主科炒車唔知日後打算點算諗咗好耐又揀唔到體育讀只可以基礎文憑（毅進啲朋友），然之後用有限度嘅空餘時間入咗Fit總試吓自己嘅高度（日頭晏晝返學，然之後好夜就要死咗去尖沙咀上堂）咁嗰陣時係未開始考牌照，咁就梗係覺得慢慢讀就一定係讀到㗎啦唔係囉誰不知入面嘅嘢全部都係生物學運動學，甚至乎營養學都要讀心諗真係黐線基本上同一個商科嘅人風馬牛不相及直到迎來第一個RTI大牌可以話係完全唔識有一個古道熱腸嘅六十歲叫Suki嘅呀嬤起勢捉住呢一位Neville師兄瘋狂問，而我就編左同呀嬤同一組就借咗一個美妙嘅刀一齊去油麻地搵師兄進修咁師兄就用自己空餘嘅時間教我哋兩個技巧去考試夜晚去美孚圖書館嘅自修室溫書咁當然最後尾因為努力而合格啦試諗吓一個六十歲呀婆同一個十幾歲嘅我一齊考健身教練本身已經好詫異（大佬男人老狗同一個歲數落差嘅呀婆溫書考試）仲要Neville 師兄搵食㗎喎點解要失驚無神幫兩個唔關事嘅人去考試，我因為佢嘅熱心打開嘅契機先至摸索到呢個行業嘅世界所以某程度上佢算係我啟蒙老師，好老實我真係好尊重佢，有佢嘅方向同埋指引響我進修路上生色不少上堂撞到佢，雀躍真心雀躍，有時我都響到諗可能冇佢教基本就唔會有心機探索呢個運動世界雖然就唔係好高但係冇佢就一定冇我而家嘅高度我會話係尊重永遠嘅尊重🙏 · 🔹#𝙔𝙁𝙞𝙩𝙣𝙚𝙨𝙨 # 躍動力 # 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 🔹# 4合1綜合運動班 # 4加4全方位運動班 · ⛰🎯🏃🏻‍♀️🏃🏻‍♂️⛰ -投入綜合運動班組新體驗 New-exercise group make your life great again! ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ · ⭐️‘’Coach.I Page‘’已經‘’登陸各個平台啦‘’！仲唔快啲訂閱‘’Coach.I Page‘’🔎 · 🌐📱【社交平台 Social media 】 > 🟦Facebook: coach.i_fitness_official > 🟪Instagram：@coach.i_fitness_official > 🟦Twitter: coach.i_fitness_official > 🟧Reddit: ivanwong07268 > 🟦Tumblr: coachifitnessoffcial > 🟩Gab:coach.i_fitness_offcial > ⬜️MeWe: coach.i fitness · 💡⭕️想獲得我嘅最新資訊⭕️💡 記得follow @coach.i_fitness_official ——————————— 🌐🖥【網頁 Website 】Link in bio→ DM/Email: 👉🔗https://ivanwong07268.wixsite.com/fitness📲 🔺即刻上網站了解更多🔺 ——————————— · #advertising #hongkong #promo #workout #적합 #gym #gymlife #young #photography #coach #sport #sports #ジム #筋トレ #instagram #photogram #justdoit #strong #fitness #instagood #instadaily #instalike #followforfollowback #follow #gymmotivation #tweegram #facebook #instagram · ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ ‼️You can find me and the details on my website‼️ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ · ▪️—————————————————————————▪️ 𝙄𝙈𝙋𝙍𝙊𝙑𝙀 𝘼𝙉𝘿 𝙄𝙉𝙑𝙊𝙇𝙑𝙀 • @coach.i_fitness_official ▪️—————————————————————————▪️（在 Kwun Tong） https://www.instagram.com/p/CltfEPTPiBJ/?igshid=NGJjMDIxMWI=

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coachifitnessofficial · 1 year

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【Jeng】 ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ · 兩個月四個Course 27歲嘅我一定係黐咗線😂 · 🔹#𝙔𝙁𝙞𝙩𝙣𝙚𝙨𝙨 # 躍動力 # 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 🔹# 4合1綜合運動班 # 4加4全方位運動班 · ⛰🎯🏃🏻‍♀️🏃🏻‍♂️⛰ -投入綜合運動班組新體驗 New-exercise group make your life great again! ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ · ⭐️‘’Coach.I Page‘’已經‘’登陸各個平台啦‘’！仲唔快啲訂閱‘’Coach.I Page‘’🔎 · 🌐📱【社交平台 Social media 】 > 🟦Facebook: coach.i_fitness_official > 🟪Instagram：@coach.i_fitness_official > 🟦Twitter: coach.i_fitness_official > 🟧Reddit: ivanwong07268 > 🟦Tumblr: coachifitnessoffcial > 🟩Gab:coach.i_fitness_offcial > ⬜️MeWe: coach.i fitness · 💡⭕️想獲得我嘅最新資訊⭕️💡 記得follow @coach.i_fitness_official ——————————— 🌐🖥【網頁 Website 】Link in bio→ DM/Email: 👉🔗https://ivanwong07268.wixsite.com/fitness📲 🔺即刻上網站了解更多🔺 ——————————— · #advertising #hongkong #promo #workout #적합 #gym #gymlife #young #photography #coach #sport #sports #ジム #筋トレ #instagram #photogram #justdoit #strong #fitness #instagood #instadaily #instalike #followforfollowback #follow #gymmotivation #tweegram #facebook #instagram · ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ ‼️You can find me and the details on my website‼️ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ · ▪️—————————————————————————▪️ 𝙄𝙈𝙋𝙍𝙊𝙑𝙀 𝘼𝙉𝘿 𝙄𝙉𝙑𝙊𝙇𝙑𝙀 • @coach.i_fitness_official ▪️—————————————————————————▪️ https://www.instagram.com/p/CltThQlvEHs/?igshid=NGJjMDIxMWI=

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coachifitnessofficial · 1 year

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【問我做緊咩】 ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ · 啲人問我做緊咩？去咗邊度蒲？ 9X9走咗去上堂日總會呀多囡囡（上哂年紀的🤦‍♂️） · 🔹#𝙔𝙁𝙞𝙩𝙣𝙚𝙨𝙨 # 躍動力 # 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 🔹# 4合1綜合運動班 # 4加4全方位運動班 · ⛰🎯🏃🏻‍♀️🏃🏻‍♂️⛰ -投入綜合運動班組新體驗 New-exercise group make your life great again! ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ · ⭐️‘’Coach.I Page‘’已經‘’登陸各個平台啦‘’！仲唔快啲訂閱‘’Coach.I Page‘’🔎 · 🌐📱【社交平台 Social media 】 > 🟦Facebook: coach.i_fitness_official > 🟪Instagram：@coach.i_fitness_official > 🟦Twitter: coach.i_fitness_official > 🟧Reddit: ivanwong07268 > 🟦Tumblr: coachifitnessoffcial > 🟩Gab:coach.i_fitness_offcial > ⬜️MeWe: coach.i fitness · 💡⭕️想獲得我嘅最新資訊⭕️💡 記得follow @coach.i_fitness_official ——————————— 🌐🖥【網頁 Website 】Link in bio→ DM/Email: 👉🔗https://ivanwong07268.wixsite.com/fitness📲 🔺即刻上網站了解更多🔺 ——————————— · #advertising #hongkong #promo #workout #적합 #gym #gymlife #young #photography #coach #sport #sports #ジム #筋トレ #instagram #photogram #justdoit #strong #fitness #instagood #instadaily #instalike #followforfollowback #follow #gymmotivation #tweegram #facebook #instagram · ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ ‼️You can find me and the details on my website‼️ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ · ▪️—————————————————————————▪️ 𝙄𝙈𝙋𝙍𝙊𝙑𝙀 𝘼𝙉𝘿 𝙄𝙉𝙑𝙊𝙇𝙑𝙀 • @coach.i_fitness_official ▪️—————————————————————————▪️（在 Hillwood Road - 山林道） https://www.instagram.com/p/ClnvAktPx5I/?igshid=NGJjMDIxMWI=

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coachifitnessofficial · 1 year

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【Rush hour】 ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ · I wish there are 48 hours in one day. Totally not enough for me to study .😂 · 🔹#𝙔𝙁𝙞𝙩𝙣𝙚𝙨𝙨 # 躍動力 # 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 🔹# 4合1綜合運動班 # 4加4全方位運動班 · ⛰🎯🏃🏻‍♀️🏃🏻‍♂️⛰ -投入綜合運動班組新體驗 New-exercise group make your life great again! ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ · ⭐️‘’Coach.I Page‘’已經‘’登陸各個平台啦‘’！仲唔快啲訂閱‘’Coach.I Page‘’🔎 · 🌐📱【社交平台 Social media 】 > 🟦Facebook: coach.i_fitness_official > 🟪Instagram：@coach.i_fitness_official > 🟦Twitter: coach.i_fitness_official > 🟧Reddit: ivanwong07268 > 🟦Tumblr: coachifitnessoffcial > 🟩Gab:coach.i_fitness_offcial > ⬜️MeWe: coach.i fitness · 💡⭕️想獲得我嘅最新資訊⭕️💡 記得follow @coach.i_fitness_official ——————————— 🌐🖥【網頁 Website 】Link in bio→ DM/Email: 👉🔗https://ivanwong07268.wixsite.com/fitness📲 🔺即刻上網站了解更多🔺 ——————————— · #advertising #hongkong #promo #workout #적합 #gym #gymlife #young #photography #coach #sport #sports #ジム #筋トレ #instagram #photogram #justdoit #strong #fitness #instagood #instadaily #instalike #followforfollowback #follow #gymmotivation #tweegram #facebook #instagram · ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ ‼️You can find me and the details on my website‼️ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ · ▪️—————————————————————————▪️ 𝙄𝙈𝙋𝙍𝙊𝙑𝙀 𝘼𝙉𝘿 𝙄𝙉𝙑𝙊𝙇𝙑𝙀 • @coach.i_fitness_official ▪️—————————————————————————▪️（在開聯工業中心） https://www.instagram.com/p/ClYzSfCvqO-/?igshid=NGJjMDIxMWI=

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coachifitnessofficial · 1 year

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【Okay,now you can see me haha😂 】 ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ · Many friends ask me a same question 🙋‍♂️ What are you doing on the class? They asked Okay,now you know what I am doing every classes.😂 · 🔹#𝙔𝙁𝙞𝙩𝙣𝙚𝙨𝙨 # 躍動力 # 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 🔹# 4合1綜合運動班 # 4加4全方位運動班 · ⛰🎯🏃🏻‍♀️🏃🏻‍♂️⛰ -投入綜合運動班組新體驗 New-exercise group make your life great again! ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ · ⭐️‘’Coach.I Page‘’已經‘’登陸各個平台啦‘’！仲唔快啲訂閱‘’Coach.I Page‘’🔎 · 🌐📱【社交平台 Social media 】 > 🟦Facebook: coach.i_fitness_official > 🟪Instagram：@coach.i_fitness_official > 🟦Twitter: coach.i_fitness_official > 🟧Reddit: ivanwong07268 > 🟦Tumblr: coachifitnessoffcial > 🟩Gab:coach.i_fitness_offcial > ⬜️MeWe: coach.i fitness · 💡⭕️想獲得我嘅最新資訊⭕️💡 記得follow @coach.i_fitness_official ——————————— 🌐🖥【網頁 Website 】Link in bio→ DM/Email: 👉🔗https://ivanwong07268.wixsite.com/fitness📲 🔺即刻上網站了解更多🔺 ——————————— · #advertising #hongkong #promo #workout #적합 #gym #gymlife #young #photography #coach #sport #sports #ジム #筋トレ #instagram #photogram #justdoit #strong #fitness #instagood #instadaily #instalike #followforfollowback #follow #gymmotivation #tweegram #facebook #instagram · ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ ‼️You can find me and the details on my website‼️ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ · ▪️—————————————————————————▪️ 𝙄𝙈𝙋𝙍𝙊𝙑𝙀 𝘼𝙉𝘿 𝙄𝙉𝙑𝙊𝙇𝙑𝙀 • @coach.i_fitness_official ▪️—————————————————————————▪️（在 Hillwood Road - 山林道） https://www.instagram.com/p/ClYyKgXvhOT/?igshid=NGJjMDIxMWI=

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coachifitnessofficial · 1 year

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【無限進修】 ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ · 有好多人問點解教練已經做到教練要進修咁大使費點解唔教多幾班我成日都諗一個問題自己能唔能夠貫穿讀得到嘅範疇清晰了解將含金量高嘅嘢比到聽嘅人點會教得好？自己唔係一個聰明嘅人只可以將勤補拙咁樣無限進修先會到令到我個人先會有價值😂 · 🔹#𝙔𝙁𝙞𝙩𝙣𝙚𝙨𝙨 # 躍動力 # 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 🔹# 4合1綜合運動班 # 4加4全方位運動班 · ⛰🎯🏃🏻‍♀️🏃🏻‍♂️⛰ -投入綜合運動班組新體驗 New-exercise group make your life great again! ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ · ⭐️‘’Coach.I Page‘’已經‘’登陸各個平台啦‘’！仲唔快啲訂閱‘’Coach.I Page‘’🔎 · 🌐📱【社交平台 Social media 】 > 🟦Facebook: coach.i_fitness_official > 🟪Instagram：@coach.i_fitness_official > 🟦Twitter: coach.i_fitness_official > 🟧Reddit: ivanwong07268 > 🟦Tumblr: coachifitnessoffcial > 🟩Gab:coach.i_fitness_offcial > ⬜️MeWe: coach.i fitness · 💡⭕️想獲得我嘅最新資訊⭕️💡 記得follow @coach.i_fitness_official ——————————— 🌐🖥【網頁 Website 】Link in bio→ DM/Email: 👉🔗https://ivanwong07268.wixsite.com/fitness📲 🔺即刻上網站了解更多🔺 ——————————— · #advertising #hongkong #promo #workout #적합 #gym #gymlife #young #photography #coach #sport #sports #ジム #筋トレ #instagram #photogram #justdoit #strong #fitness #instagood #instadaily #instalike #followforfollowback #follow #gymmotivation #tweegram #facebook #instagram · ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ ‼️You can find me and the details on my website‼️ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ · ▪️—————————————————————————▪️ 𝙄𝙈𝙋𝙍𝙊𝙑𝙀 𝘼𝙉𝘿 𝙄𝙉𝙑𝙊𝙇𝙑𝙀 • @coach.i_fitness_official ▪️—————————————————————————▪️（在 Hillwood Road - 山林道） https://www.instagram.com/p/ClQ39NxvkrS/?igshid=NGJjMDIxMWI=

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coachifitnessofficial · 1 year

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【Hyper Blade Class】 ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ · 入咗呢個行業就不停提醒自己終身學習有好多人都係為咗Certificate去讀無忘初衷希望睇到自己用得著不斷咁進步 · 🔹#𝙔𝙁𝙞𝙩𝙣𝙚𝙨𝙨 # 躍動力 # 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 🔹# 4合1綜合運動班 # 4加4全方位運動班 · ⛰🎯🏃🏻‍♀️🏃🏻‍♂️⛰ -投入綜合運動班組新體驗 New-exercise group make your life great again! ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ · ⭐️‘’Coach.I Page‘’已經‘’登陸各個平台啦‘’！仲唔快啲訂閱‘’Coach.I Page‘’🔎 · 🌐📱【社交平台 Social media 】 > 🟦Facebook: coach.i_fitness_official > 🟪Instagram：@coach.i_fitness_official > 🟦Twitter: coach.i_fitness_official > 🟧Reddit: ivanwong07268 > 🟦Tumblr: coachifitnessoffcial > 🟩Gab:coach.i_fitness_offcial > ⬜️MeWe: coach.i fitness · 💡⭕️想獲得我嘅最新資訊⭕️💡 記得follow @coach.i_fitness_official ——————————— 🌐🖥【網頁 Website 】Link in bio→ DM/Email: 👉🔗https://ivanwong07268.wixsite.com/fitness📲 🔺即刻上網站了解更多🔺 ——————————— · #advertising #hongkong #promo #workout #적합 #gym #gymlife #young #photography #coach #sport #sports #ジム #筋トレ #instagram #photogram #justdoit #strong #fitness #instagood #instadaily #instalike #followforfollowback #follow #gymmotivation #tweegram #facebook #instagram · ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ ‼️You can find me and the details on my website‼️ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ · ▪️—————————————————————————▪️ 𝙄𝙈𝙋𝙍𝙊𝙑𝙀 𝘼𝙉𝘿 𝙄𝙉𝙑𝙊𝙇𝙑𝙀 • @coach.i_fitness_official ▪️—————————————————————————▪️（在荔枝角大南西街） https://www.instagram.com/p/ClNF07yPSo1/?igshid=NGJjMDIxMWI=

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coachifitnessofficial · 1 year

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【Infinity Class】 ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ · Don’t waste the time. Learn some more,try to be more professional. · 🔹#𝙔𝙁𝙞𝙩𝙣𝙚𝙨𝙨 # 躍動力 # 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 🔹# 4合1綜合運動班 # 4加4全方位運動班 · ⛰🎯🏃🏻‍♀️🏃🏻‍♂️⛰ -投入綜合運動班組新體驗 New-exercise group make your life great again! ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ · ⭐️‘’Coach.I Page‘’已經‘’登陸各個平台啦‘’！仲唔快啲訂閱‘’Coach.I Page‘’🔎 · 🌐📱【社交平台 Social media 】 > 🟦Facebook: coach.i_fitness_official > 🟪Instagram：@coach.i_fitness_official > 🟦Twitter: coach.i_fitness_official > 🟧Reddit: ivanwong07268 > 🟦Tumblr: coachifitnessoffcial > 🟩Gab:coach.i_fitness_offcial > ⬜️MeWe: coach.i fitness · 💡⭕️想獲得我嘅最新資訊⭕️💡 記得follow @coach.i_fitness_official ——————————— 🌐🖥【網頁 Website 】Link in bio→ DM/Email: 👉🔗https://ivanwong07268.wixsite.com/fitness📲 🔺即刻上網站了解更多🔺 ——————————— · #advertising #hongkong #promo #workout #적합 #gym #gymlife #young #photography #coach #sport #sports #ジム #筋トレ #instagram #photogram #justdoit #strong #fitness #instagood #instadaily #instalike #followforfollowback #follow #gymmotivation #tweegram #facebook #instagram · ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ ‼️You can find me and the details on my website‼️ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ · ▪️—————————————————————————▪️ 𝙄𝙈𝙋𝙍𝙊𝙑𝙀 𝘼𝙉𝘿 𝙄𝙉𝙑𝙊𝙇𝙑𝙀 • @coach.i_fitness_official ▪️—————————————————————————▪️（在 Hillwood Road - 山林道） https://www.instagram.com/p/CkkAPEovYJk/?igshid=NGJjMDIxMWI=

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coachifitnessofficial · 2 years

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【Get well,get better】 ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ · Never stop,no matter what your age,get better to your health. · 🔹#𝙔𝙁𝙞𝙩𝙣𝙚𝙨𝙨 # 躍動力 # 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 🔹# 4合1綜合運動班 # 4加4全方位運動班 · ⛰🎯🏃🏻‍♀️🏃🏻‍♂️⛰ -投入綜合運動班組新體驗 New-exercise group make your life great again! ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ · ⭐️‘’Coach.I Page‘’已經‘’登陸各個平台啦‘’！仲唔快啲訂閱‘’Coach.I Page‘’🔎 · 🌐📱【社交平台 Social media 】 > 🟦Facebook: coach.i_fitness_official > 🟪Instagram：@coach.i_fitness_official > 🟦Twitter: coach.i_fitness_official > 🟧Reddit: ivanwong07268 > 🟦Tumblr: coachifitnessoffcial > 🟩Gab:coach.i_fitness_offcial > ⬜️MeWe: coach.i fitness · 💡⭕️想獲得我嘅最新資訊⭕️💡 記得follow @coach.i_fitness_official ——————————— 🌐🖥【網頁 Website 】Link in bio→ DM/Email: 👉🔗https://ivanwong07268.wixsite.com/fitness📲 🔺即刻上網站了解更多🔺 ——————————— · #advertising #hongkong #promo #workout #적합 #gym #gymlife #young #photography #coach #sport #sports #ジム #筋トレ #instagram #photogram #justdoit #strong #fitness #instagood #instadaily #instalike #followforfollowback #follow #gymmotivation #tweegram #facebook #instagram · ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ ‼️You can find me and the details on my website‼️ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ · ▪️—————————————————————————▪️ 𝙄𝙈𝙋𝙍𝙊𝙑𝙀 𝘼𝙉𝘿 𝙄𝙉𝙑𝙊𝙇𝙑𝙀 • @coach.i_fitness_official ▪️—————————————————————————▪️（在 Hong Kong） https://www.instagram.com/p/Cg1jfuFv_AW/?igshid=NGJjMDIxMWI=

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coachifitnessofficial · 2 years

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【Exercise everywhere】 ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ · No matter anywhere, stretching everywhere. · 🔹#𝙔𝙁𝙞𝙩𝙣𝙚𝙨𝙨 # 躍動力 # 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 🔹# 4合1綜合運動班 # 4加4全方位運動班 · ⛰🎯🏃🏻‍♀️🏃🏻‍♂️⛰ -投入綜合運動班組新體驗 New-exercise group make your life great again! ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ · ⭐️‘’Coach.I Page‘’已經‘’登陸各個平台啦‘’！仲唔快啲訂閱‘’Coach.I Page‘’🔎 · 🌐📱【社交平台 Social media 】 > 🟦Facebook: coach.i_fitness_official > 🟪Instagram：@coach.i_fitness_official > 🟦Twitter: coach.i_fitness_official > 🟧Reddit: ivanwong07268 > 🟦Tumblr: coachifitnessoffcial > 🟩Gab:coach.i_fitness_offcial > ⬜️MeWe: coach.i fitness · 💡⭕️想獲得我嘅最新資訊⭕️💡 記得follow @coach.i_fitness_official ——————————— 🌐🖥【網頁 Website 】Link in bio→ DM/Email: 👉🔗https://ivanwong07268.wixsite.com/fitness📲 🔺即刻上網站了解更多🔺 ——————————— · #advertising #hongkong #promo #workout #적합 #gym #gymlife #young #photography #coach #sport #sports #ジム #筋トレ #instagram #photogram #justdoit #strong #fitness #instagood #instadaily #instalike #followforfollowback #follow #gymmotivation #tweegram #facebook #instagram · ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ ‼️You can find me and the details on my website‼️ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ · ▪️—————————————————————————▪️ 𝙄𝙈𝙋𝙍𝙊𝙑𝙀 𝘼𝙉𝘿 𝙄𝙉𝙑𝙊𝙇𝙑𝙀 • @coach.i_fitness_official ▪️—————————————————————————▪️（在 Tuen Mun） https://www.instagram.com/p/CZYZuwKv5Nt/?utm_medium=tumblr

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coachifitnessofficial · 2 years

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【Reputation】 ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ · Since the wuhan virus started,I tried my best to be a coach.Kept my motivation and got heart of my career. Whatever I raised much of time to find my weaknesses and improve myself.So difficult to balance my work and job. Hong Kong society and environment are changing so fast.There are something-disturb me. By the way,just sharing haha😂 Wish to be well soon. · 🔹#𝙔𝙁𝙞𝙩𝙣𝙚𝙨𝙨 # 躍動力 # 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 🔹# 4合1綜合運動班 # 4加4全方位運動班 · ⛰🎯🏃🏻‍♀️🏃🏻‍♂️⛰ -投入綜合運動班組新體驗 New-exercise group make your life great again! ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ · ⭐️‘’Coach.I Page‘’已經‘’登陸各個平台啦‘’！仲唔快啲訂閱‘’Coach.I Page‘’🔎 · 🌐📱【社交平台 Social media 】 > 🟦Facebook: coach.i_fitness_official > 🟪Instagram：@coach.i_fitness_official > 🟦Twitter: coach.i_fitness_official > 🟧Reddit: ivanwong07268 > 🟦Tumblr: coachifitnessoffcial > 🟩Gab:coach.i_fitness_offcial > ⬜️MeWe: coach.i fitness · 💡⭕️想獲得我嘅最新資訊⭕️💡 記得follow @coach.i_fitness_official ——————————— 🌐🖥【網頁 Website 】Link in bio→ DM/Email: 👉🔗https://ivanwong07268.wixsite.com/fitness📲 🔺即刻上網站了解更多🔺 ——————————— · #advertising #hongkong #promo #workout #적합 #gym #gymlife #young #photography #coach #sport #sports #ジム #筋トレ #instagram #photogram #justdoit #strong #fitness #instagood #instadaily #instalike #followforfollowback #follow #gymmotivation #tweegram #facebook #instagram · ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ ‼️You can find me and the details on my website‼️ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ · ▪️—————————————————————————▪️ 𝙄𝙈𝙋𝙍𝙊𝙑𝙀 𝘼𝙉𝘿 𝙄𝙉𝙑𝙊𝙇𝙑𝙀 • @coach.i_fitness_official ▪️—————————————————————————▪️（在 Hong Kong） https://www.instagram.com/p/CYUMzz0vC-C/?utm_medium=tumblr

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coachifitnessofficial · 2 years

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【Jump with rhythm】 ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ · Regular Exercise Classes 恆常運動班組 · 📌【地點 𝙇𝙤𝙘𝙖𝙩𝙞𝙤𝙣 】📌 - 何文田女青大樓｜𝙃𝙤 𝙈𝙖𝙣 𝙏𝙞𝙣 - 基督教女青年會｜𝙔𝙒𝘾𝘼(𝙃𝙤𝙣𝙜 𝙆𝙤𝙣𝙜) · 🔹#𝙔𝙁𝙞𝙩𝙣𝙚𝙨𝙨 # 躍動力 # 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 🔹# 4合1綜合運動班 # 4加4全方位運動班 · ⛰🎯🏃🏻‍♀️🏃🏻‍♂️⛰ -投入綜合運動班組新體驗 New-exercise group make your life great again! ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ · ⭐️‘’Coach.I Page‘’已經‘’登陸各個平台啦‘’！仲唔快啲訂閱‘’Coach.I Page‘’🔎 · 🌐📱【社交平台 Social media 】 > 🟦Facebook: coach.i_fitness_official > 🟪Instagram：@coach.i_fitness_official > 🟦Twitter: coach.i_fitness_official > 🟧Reddit: ivanwong07268 > 🟦Tumblr: coachifitnessoffcial > 🟩Gab:coach.i_fitness_offcial > ⬜️MeWe: coach.i fitness · 💡⭕️想獲得我嘅最新資訊⭕️💡 記得follow @coach.i_fitness_official ——————————— 🌐🖥【網頁 Website 】Link in bio→ DM/Email: 👉🔗https://ivanwong07268.wixsite.com/fitness📲 🔺即刻上網站了解更多🔺 ——————————— · #advertising #hongkong #promo #workout #적합 #gym #gymlife #young #photography #coach #sport #sports #ジム #筋トレ #instagram #photogram #justdoit #strong #fitness #instagood #instadaily #instalike #followforfollowback #follow #gymmotivation #tweegram #facebook #instagram · ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ ‼️You can find me and the details on my website‼️ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ · ▪️—————————————————————————▪️ 𝙄𝙈𝙋𝙍𝙊𝙑𝙀 𝘼𝙉𝘿 𝙄𝙉𝙑𝙊𝙇𝙑𝙀 • @coach.i_fitness_official ▪️—————————————————————————▪️（在 Ho Man Tin, Hong Kong） https://www.instagram.com/coach.i_fitness_official/p/CXF9cROv5bD/?utm_medium=tumblr

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coachifitnessofficial · 2 years

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【Take a walk】 ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ · Regular Exercise Classes 恆常運動班組 · 📌【地點 𝙇𝙤𝙘𝙖𝙩𝙞𝙤𝙣 】📌  - 何文田女青大樓｜𝙃𝙤 𝙈𝙖𝙣 𝙏𝙞𝙣 - 基督教女青年會｜𝙔𝙒𝘾𝘼(𝙃𝙤𝙣𝙜 𝙆𝙤𝙣𝙜)  · 🔹#𝙔𝙁𝙞𝙩𝙣𝙚𝙨𝙨 # 躍動力 # 𝙛𝙞𝙩𝙣𝙚𝙨𝙨  🔹# 4合1綜合運動班 # 4加4全方位運動班 · ⛰🎯🏃🏻‍♀️🏃🏻‍♂️⛰ -投入綜合運動班組新體驗 New-exercise group make your life great again! ▪️=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=▪️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ · ⭐️‘’Coach.I Page‘’已經‘’登陸各個平台啦‘’！ 仲唔快啲訂閱‘’Coach.I Page‘’🔎 · 🌐📱【社交平台 Social media 】 > 🟦Facebook: coach.i_fitness_official > 🟪Instagram：@coach.i_fitness_official > 🟦Twitter: coach.i_fitness_official > 🟧Reddit: ivanwong07268 > 🟦Tumblr: coachifitnessoffcial > 🟩Gab:coach.i_fitness_offcial > ⬜️MeWe: coach.i fitness · 💡⭕️想獲得我嘅最新資訊⭕️💡 記得follow @coach.i_fitness_official  ——————————— 🌐🖥【網頁 Website 】Link in bio→ DM/Email: 👉🔗https://ivanwong07268.wixsite.com/fitness📲 🔺即刻上網站了解更多🔺 ——————————— · #advertising #hongkong #promo #workout  #적합 #gym #gymlife #young #photography  #coach #sport #sports #ジム #筋トレ #instagram  #photogram #justdoit #strong #fitness #instagood #instadaily #instalike #followforfollowback #follow #gymmotivation #tweegram #facebook #instagram  · ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ ‼️You can find me and the details on my website‼️ ‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ · ▪️—————————————————————————▪️ 𝙄𝙈𝙋𝙍𝙊𝙑𝙀 𝘼𝙉𝘿 𝙄𝙉𝙑𝙊𝙇𝙑𝙀 • @coach.i_fitness_official  ▪️—————————————————————————▪️（在 Ho Man Tin, Hong Kong） https://www.instagram.com/coach.i_fitness_official/p/CXF8Q8Tv5SA/?utm_medium=tumblr

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