flakkylabellafit
FlakkyLabellaFit
I embarked on my Fitness journey over four years ago and never looked back.
Now I want to motivate and help guide others with their Health & Fitness goals.
Personal Training Certificate in progress.
For Inquiries e-mail [email protected]
Vancouver, Canada
83 posts
Don't wanna be here? Send us removal request.
Last Seen Blogs
lexasami
Welcome to the salty spitoon
tierignis14
Eolzea Scene Snaps
burkesguidetodnd
Burke's Guide to D&D
willow17herb
:7
carpenter-sabrina
tornado warnings
Video
VLOG launch! Subscribe 👈🏾 Find the FlakkyLabellaFit Facebook page for details! 🎬💪🏾
0 notes
Photo
We need women who are so strong they could be gentle,
So educated they can be humble,
So fierce they can be compassionate,
So passionate they can be rational,
And so disciplined they can be free.
~ Kavita Ramdas
#fitness#fitspo#fitspiration#fitblr#fit body#fit blog#black fitness#black fitblr#iron man#vancouver#vancity#workout#health
0 notes
Photo
I've recently incorporated @fitaffinitywomen Lean Fat Burner as part of my supplements. It helps curb my appetite and gives me a hell'va boost in energy not to mention the weight shedding. No bloating !
#fitness#fitspo#fitblr#fit blog#black fitness#black fitblr#fitaffinity#supplements#vancity#vancity buzz
1 note
·
View note
Photo
YES!!
“WE ALL CARRY INSIDE US, PEOPLE WHO CAME BEFORE US.” ✊ #roots
38 notes
·
View notes
Photo
No-Bake Peach Cheesecake Cups
“A delicious, easy and pretty dessert, perfect for summer entertaining or a special summer treat.”
215 notes
·
View notes
Video
Here’s a few of my drills from today’s morning workout.
Fire hydrants + donkey kicks -Push-ups, Wall-sit + dumbbell raises.
I want to stress the importance of listening to your body. If you need to rest rest. If something doesn’t feel right then it probably isn’t right.
Whilst the body can often do more than we believe it also tells you when you need to stop and you need to listen.
#fitness#fitblr#fitnation#black fitblr#black fitness#fit black women#outdoor workout#vancouver#vancity buzz#vancouver fitness#melanin
0 notes
Photo
People grow when they are loved well.
If you want to help others heal love them without an agenda.
~ MarkMcHargue
#fitblr#fitspiration#fashion inspo#fashion#chucks#black fitness#black fitblr#melanin#black fashion#vancouver#vancity buzz
0 notes