futuresskinnylegend - Tumblr blog

futuresskinnylegend · 1 year

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THIS IS A REMINDER FOR MYSELF that i have to be in a calorie deficit and stop stuffing myself because im never gonna love myself if i don't lose weight, like i have to lose fat i HAVE to become skinny. i deserve that and i can. just restrict the RIGHT AMOUNT (abt 200 kcal and WALK a lot) so u wont have the yo yo effect. STOP THE EMOTIONAL EATING. yes its emotional u actually don't want nor need that much. distract urself by working on other things towards ur goals.

#i need to lose this weight #fat #weight loss #calories #caloric deficit #caloric intake #fat loss

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futuresskinnylegend · 1 year

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ive been gaining a bit weight these days but RAMADAN is gonna save me inshAllah

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futuresskinnylegend · 1 year

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To all people who are underweight: can you maybe tell me how you manage? I know it's not good, but I really eat little to nothing, have mega skin problems and still can't get below normal weight. Friends of mine eat so much more and are underweight. About my goals: I don't want to be extremely underweight and am also in therapy. I do have goals though and my therapist doesn't see an eating disorder with me either, so it's okay. Can anyone maybe tell me their "meal plan" for the day or similar tips? Some Information: I only eat vegan food. I usually drink a broth in the morning (Also have problems to dehydrate) and usually eat something healthy like fruits or vegetables in the afternoon. Important to me is always without fat, sugar and mostly without carbohydrates. much love for your help 💕

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futuresskinnylegend · 1 year

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does anyone wanna fast together and get more disciplined

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futuresskinnylegend · 1 year

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WHAT AM I DOING WRONG

i binged again. many times. i literally have no self-control. i don’t know why. i am willing to do anything in order to lose as much fat as possible but when it comes to food. i just don’t have any control sometimes. then i end up crying in my room yet if i see food i still wanna stuff my mouth with it. but i’d die to be skinnier. how does that work?

#ed but not sheeran #wannabeskinny #bones #i wanna be thinner #i wanna be small #i wanna disappear #i hate myself #whats wrong w me #tw ed rant #bing3 eating #bingedisorder #binging #tw restrictive ed #restricted diet

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futuresskinnylegend · 1 year

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Morning routine ideas

Creating a proper morning routine can be so much fun, especially now that so many people are starting summer break; it's the perfect time to get used to a new routine! <3

Open your curtains + Window. Fresh air and sunshine are always good for you.

Read something, waking up the brain, haha.

Say good morning to your pets and/or plants. It's something cute.

Wash your face and brush your teeth. Best feeling in the morning.

Drink a glass of water and take your vitamins. I like taking my vitamins on an empty stomach, so a bit before breakfast.

Make yourself breakfast; I never understood how people can go without breakfast. I would be dead by noon, lol.

Try eating breakfast outside; literally so relaxing.

Exercise, go for a walk, try some yoga or pilates.

Journal, Paint, blog. Do something creative that makes you feel good and inspired; I obviously write blog posts, hahah.

Brew a fresh cup of coffee or tea. Slay.

Connect with your friends or family. A simple good morning text is enough and might make their day a bit better :)

Choose an outfit. Whatever you feel comfortable with, your clothes should always empower you!

Put on your favorite perfume; I like 'Thank U Next' by Ariana grande, 'Black Opium' by YSL, or Victoria's Secret body spray.

Make your bed and maybe tidy up your room a bit.

List three things you want to do today. You can also write down more but don't push yourself too much.

Do your makeup and/or hair, I'm currently trying more simple makeup for summer, and I'm loving it!!

Listen to your favorite song, my fav atm is Cry Baby by The Neighbourhood, lol.

Please feel free to add more suggestions in the comments! <3

✩‧₊*:・love ya ･:*₊‧✩

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futuresskinnylegend · 1 year

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YO HOW DO I PREVENT THE YOYO EFFECT???

#ana trigger #ana stuff #ed meals #tw ana vent #tw ana diary #tw ana related #ed but not sheeran #i want to be slim #tw ed sheeran #tw ed rant

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futuresskinnylegend · 1 year

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Today was my 4. day of binging this week please comment the meanest m3ansp0 bc i deserve it

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futuresskinnylegend · 1 year

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ik i cant become anor3xic cuz its a mental illness but does anyone actually have any tips on how i can become ana bc i really cant live with being fat and not being able to control myself around food

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futuresskinnylegend · 1 year

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im watching videos about overcoming bing3 ed and theyre like "u should fix ur problems that cause ur ed" etc like bitch how tf am i supposed to do that when the only thing that gives me dopamine is food but also losing fat

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futuresskinnylegend · 1 year

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i was trying to adapt to ana habits but i think my eating habits r developing towards binge ed tf should i do omg i cant live with that i wanna be sm skinnier i hate hate hate everything

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futuresskinnylegend · 1 year

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walking around in my room is gonna be my new obsession u can actually burn calories while doing smth else like u could easily hit ur 5/10k steps in ur room at 2am while watching ur fav show especially after a binge when u feel too bloated to do hiit just walk instead

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futuresskinnylegend · 1 year

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SNAP GROUP FOR ED GURLIES (all genders can join ofc lol)

me and a friend r gonna create a group on snapchat for ed people to support each other etc if anyones interested jus drop ur snap

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futuresskinnylegend · 1 year

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im so embarassed i dont even want anyone to know but i need help i just binged. really bad. the nastiest stuff high kcal high in sugar, fat and carbs. dont even know how many cals. like what should i do at this point i really can't deal with more fat on my face thigs and belly. someone tell me what to do not to gain fat please

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futuresskinnylegend · 1 year

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i just binged omg i consumed probably more then 1000 cals AT 9PM LIKE SOMEONE BULLY ME PLEASE

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futuresskinnylegend · 1 year

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Wanted to binge but didn't 🫡 niway here's some recipes from edtwt. Hate that place but the recipes are good

(Sorry for the crappy screenshots)

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futuresskinnylegend · 1 year

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I’ve seen a lot of posts on my dash tonight about users who are threatening suicide, with other Tumblr members posting in effort to try to get ahold of them. I think you all should see this:

IF THERE IS EVER A TUMBLR USER WHO HAS POSTED A GOOD-BYE MESSAGE, SUICIDE NOTE, VIDEO, OR ANYTHING OF THE SORT, PLEASE FOLLOW THIS POST.

1. Scroll to the top of your dashboard.

2. See the circular question mark icon at the top? It’s the third one over from your home symbol. Click on that, and a screen similar to the one in the picture will come up.

3. Where you can type in questions, the box with the magnifying glass at the top, type in the word “suicide.”

4. Click on the first link that shows up. It should say, “Pass the URL of the blog on to us.”

5. Type in the user’s URL and tell Tumblr admin that the user is contemplating suicide and has posted a message indicating that they are going through with it or will be attempting. Hit send! Tumblr administration will perform a number of actions to contact the user and take the necessary steps to prevent the suicide.

TUMBLR: THIS COULD SAVE A USER’S LIFE. PLEASE DO NOT IGNORE SUICIDE THREATS.

Reblog this to keep other users aware. Suicide isn’t a joke, and neither is someone’s life. If you didn’t know this, someone else may not, either. Pass it on.

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