jeremesanders

[jeremesanders]

One of the balance challenges for our students tonight :) Hands and 6kg ball can’t touch beam. Give it a try! #parkour #parkourdxb #balance #movement #movementculture #essaie #weights #medicineball (at Al Forsan International Sporting Club)

#movementculture #movement #essaie #parkourdxb #balance #medicineball #weights #parkour

[jeremesanders]

Last underbar post I promise 😂 :) #parkour #surfwhereyoulive #underbar #skating #funny #movement #movementculture #ripsurf (at Parkour DXB)

#underbar #skating #ripsurf #movement #parkour #surfwhereyoulive #funny #movementculture

[jeremesanders]

When you all want to put that fun #underbar into a run :) @rominaroldanr @pedrobessapk @pk_barbarian #parkour #parkourdxb #mydubai #essaie #movement #movementculture #jump #roll #flip (at Parkour DXB)

#parkourdxb #essaie #underbar #roll #movement #parkour #flip #jump #mydubai #movementculture

[jeremesanders]

Trying to do my homework from @nerminef and experimenting with an exercise @szjudy showed me. Haven’t been doing as much #mobility and #prehab work as I should be but am going to be better about it. #parkour #parkourdxb #essaie #mydubai #movement #movementculture (at Parkour DXB)

#prehab #movementculture #mobility #mydubai #essaie #parkour #parkourdxb #movement

[jeremesanders]

Just flopping around tonight, missing team time. Was lovely to see most of their faces tonight. #Parkourdxb #parkour #underbar #roll #fall #fun #bail #essaie (at Parkour DXB)

#roll #bail #fall #essaie #fun #parkour #parkourdxb #underbar

[jeremesanders]

Speed run during team training that @hasanelsayed_ led. Really enjoy moving fast. Need to work on my acceleration out of the gate. Pants are @duerperformance #parkour #parkourdxb #sportparkour #speed #run #fast #stride #vault #duermen #duerperformance #duer #dubai30x30 @dubaifitnesschallenge #mydubai (at Parkour DXB)

#mydubai #sportparkour #fast #duer #duerperformance #run #speed #duermen #stride #dubai30x30 #parkour #parkourdxb #vault

[jeremesanders]

Things I learned at @aspiregymnasticsdubai other than I have to go there again... 1) @pedrobessapk is awesome at underbar fronts (and filming) 2) I can still do strap Bar giants 3) I need to take swing casts and kong gainers out of the pit 4) I suck at corks and palm gaet ambidextrously 5) Back tucks are getting more precise :) #parkour #essaie #dubai30x30 #flip #parkourdxb #backflip #gainer #giants #gymnastics #cork #beam #bars #pit #lululemonmen #streetmovement (at Aspire Gymnastics Dubai)

#parkour #backflip #beam #essaie #cork #giants #gainer #gymnastics #pit #parkourdxb #lululemonmen #bars #flip #streetmovement #dubai30x30

[jeremesanders]

Saw this park thanks to @iamciremarga and had to try and get flyaway regrab. Any tips? Space is a bit smaller than I think I want but never done this move before 😂 #parkour #parkourdxb #mydubai #dubai30x30 #bail #fall #ukemi #flyaway #flip (at Al Barsha Park/Lake)

#parkourdxb #parkour #mydubai #flip #fall #dubai30x30 #ukemi #bail #flyaway

[jeremesanders]

@vicram22 is at it again. Diving headfirst at stuff #doublecatpass #parkour #kong #diving #movement #movementculture #doublekong #parkourdxb #mydubai #letsmove #essaie (at Dubai, United Arab Emirates)

#parkour #doublecatpass #kong #movementculture #parkourdxb #movement #letsmove #doublekong #mydubai #diving #essaie

[jeremesanders]

Great time jumping and jamming. Thanks for the challenge @pedrobessapk and for the filming @hasanelsayed_ #parkour #dive #catpass #kong #vault #slowmo #lululemonmen #mydubai #parkourdxb #letsmove #essaie (at Dubai, United Arab Emirates)

#kong #dive #slowmo #parkourdxb #catpass #essaie #parkour #mydubai #letsmove #vault #lululemonmen

[jeremesanders]

Just a bit of training in my natural habitat 😂 looking forward to more outdoor jumps and training soon #parkour #funny #fail #bail #fall #ukemi #parkourdxb #jump #flip #run #movement #movementculture #mydubai (at Parkour DXB)

#fall #fail #parkourdxb #run #jump #ukemi #movement #funny #mydubai #bail #movementculture #flip #parkour

[jeremesanders]

My friend @katie_vickers_ takes cool photos. Too bad I’m a 👹 model 😂 From an awesome impromptu jam with the Dubai community. Can’t wait to make that happen more regularly. #parkour #fronthandspring #parkourdxb #mydubai #2ws (at Tecom)

#mydubai #parkourdxb #parkour #fronthandspring #2ws

[jeremesanders]

@pedrobessapk and I with some #monkeyseemonkeydo after classes. Thanks to @katie_vickers_ for the camera help :) #parkour #parkourdxb #tac #vault #jump #fall #movement #movementculture #funny #bail #mydubai (at Parkour DXB)

#bail #movement #monkeyseemonkeydo #fall #movementculture #mydubai #vault #parkourdxb #funny #jump #tac #parkour

[jeremesanders]

Couple fun runs from #abudhabi happy to be back in Dubai after the summer and ready for more teaching and training #parkour #kong #vault #flip #jump #mydubai #movement #movementculture #run (at Abu Dhabi, United Arab Emirates)

#jump #mydubai #flip #movementculture #run #kong #vault #movement #abudhabi #parkour

[jeremesanders]

Some fun from last weekend. Happy to have @hasanelsayed_ back and thankful to be where I am right now. Thanks to @pedrobessapk for filming Music is @callumstorror #kalebthechef check him out! Support the awesomeness #parkour #gainer #flip #jump #vault #kong #catpass #parkourdxb #mydubai #run #movement #movementculture (at Parkour DXB)

#jump #catpass #kong #mydubai #gainer #kalebthechef #parkour #parkourdxb #movementculture #movement #flip #vault #run

[jeremesanders]

1st, some middle, and last attempts at this run. Was a lot of fun but didn’t get it cleaner :( #parkour #essaie #parkourdxb #run #jump #gainer #vault #flip #mydubai #lululemonmen (at Parkour DXB)

#gainer #parkour #flip #run #vault #mydubai #parkourdxb #essaie #jump #lululemonmen

[jeremesanders]

Speed is not always the answer 😂 #parkour #funny #ukemi #breakfall #catleap #fall #bail #parkourdxb #essaie #mydubai (at Parkour DXB)

#parkour #ukemi #mydubai #bail #catleap #funny #essaie #breakfall #parkourdxb #fall