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Let us pamper you with organic vegan meals while you upgrade your mindfulness and self-care practices at our upcoming retreat! Chefs Hiromi Bower Ui and Kiyoko Usugi will lovingly prepare all vegan, organic, and homemade meals. We’ll show you healthy ways to dissolve anxiety, manage stress, and build personal resilience to prevent burnout and strengthen your efforts to help animals. Register now! In addition to delicious vegan meals, we will practice mindfulness, meditation, restorative yoga, self-care, fusion fitness, and join in a healing ritual. The Mindful Vegan author Lani Muelrath, self-care coach Allison Rivers Samson, and our own Lisa Levinson will guide our weekend together. What: Mindfulness & Self-Care Retreat: Help Animals Without Depleting Yourself When: Saturday, June 9, 10am-4pm and Sunday, June 10, 8am-3pm Where: Banyan Grove, 60 Arroyo Road, Forest Knolls, California Cost: Offered by donation to honor the Buddhist practice of "dana" or generosity. Venue: Banyan Grove can accommodate 40 guests for the retreat, with 20 of those guests staying overnight. ServiceSpace operates the venue. Overnight Accommodations: Overnight lodging is currently full. You're welcome to join us for the retreat during the day. You can find local lodging here. Registration: Required by June 5 at www.idausa.org/retreats #themindfulveganbook #meditation #mindfulness
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Uber excited about leading the Mindfulness and Self-care retreat in Marin this weekend. We will have education, meditation sitting, walking meditation, restorative yoga, NIA with @allisonriverssamson , catered vegan meals, and more. Tomorrow June 5 is the last day to register for this no cost, by donation only event https://www.idausa.org/campaign/sustainable-activism/latest-news/tantalize-your-taste-buds-at-our-mindfulness-retreat/
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So happy to see that #themindfulveganbook has a seat at breakfast @epickindness with this #Repost ! #nosuchthing #yummy #healthy #mindfuleating #vegansofig #eatplants #saveanimals #fortheanimals #fortheplanet #formyhealth #plantpowered #plantbased #nomeatnoproblem #healthyvegan #fitvegan #healthyanddelicious #wellness #mindfulness
#fortheanimals#wellness#nomeatnoproblem#yummy#healthy#mindfuleating#fitvegan#themindfulveganbook#formyhealth#eatplants#plantbased#vegansofig#healthyanddelicious#fortheplanet#healthyvegan#repost#plantpowered#saveanimals#nosuchthing#mindfulness
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Last stop in the market for local Indonesia coffee to take home before heading to the airport and the loonnng journey to sanfran. Due to time zones change we will actually arrive in Calif. 4 hours after we leave, though the trip takes about 24! Heavens! (at Kuta Beach, Pantai Kuta, Bali, Indonesia)
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The children of Bali, just like kids everywhere, are always eager to be in pictures! This was snapped on the streets of Amed village, just before we were ushered into the temple celebrations. .. (at Amed, Nusa Tenggara Barat, Indonesia)
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The Hindus in Bali are so gregarious and friendly. On a walk through the village of Amed, we encountered a celebration and they invited us in for ceremonies, complete with water baptism and rice pressed into our foreheads. (at Amed, Nusa Tenggara Barat, Indonesia)
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Thank you for this #Repost @epickindness! ・・・ "Road trip readin'. #bemindful #mindfulvegan #livebydesign #vegansofig #vegan #eatplants #saveanimals #crueltyfreeliving #health #wellness #mindfulness #nomeatnoproblem" @lani.muelrath Thank you for this important book!
#livebydesign#nomeatnoproblem#repost#vegan#vegansofig#mindfulvegan#crueltyfreeliving#wellness#health#bemindful#saveanimals#eatplants#mindfulness
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Coinciding with the celebration of the birthday of the Buddha is today's celebration of the triumph of good over evil in the Bali tradition. We encountered all the excitement right outside the temple and we're invited in to enjoy the celebrations! (at Amed, Nusa Tenggara Barat, Indonesia)
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Good morning Bali! It's the celebration of the birthday of the Buddha, and the village is hopping... (at Amed, Nusa Tenggara Barat, Indonesia)
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On this afternoon's trek. Rice is grown year round here in Bali, and they stagger crops so that fields can rejuvenate . That also means that the hard labors of harvest never end. Maybe this short video will come to mind with our next meal that includes rice, making us more mindful of all that goes into bringing us our rice and veggies. I know it drew new appreciation for my repast as we dined on tempeh curry over rice at tonight's dinner on the beach. (at Surya Rainbow Villas)
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We just can't seem to keep our hands outta this cheese! Just had a chance to try these new releases from @miyokoschinner's @miyokos_kitchen - Scallion, Unlox Your Dreams, and Classic Plain. Think I'm in love. (at Rancho Compasión, a farmed animal sanctuary)
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Our heroes at @dswt do it again. Watch as this young elephant seeks to help his friend, while the rescue team successfully extracts an artow. We will be back in Kenya with the ellies later this year, and maybe even see this dear little one! Here's the full story... ・・・ "Last week, our teams took on a heroic two-day operation to treat five elephants who had been struck with arrows in the Mara, in a joint operation with KWS, MEP and Olarro Conservancy. An unexpected assistant helped us with one treatment; a brave little calf refused to leave his friend’s side while Dr. Njoroge removed the arrow. He seemed to understand that the team was there to help, and let them go about their work while he busied himself with comforting his older buddy (or perhaps even brother). The team splashed him with water throughout the procedure, so the little elephant could stay cool and relaxed while his friend was attended to. #DSWTFieldSuccessStories • The two-day operation, which involved the DSWT-funded Sky Vet, Kenya Wildlife Service, Mara Elephant Project, and Olarro Conservancy, was a success: All five injured elephants were successfully treated and re-joined their herd, as did the little baby. None of the injuries were considered life threatening so we are hopeful they will all make a full recovery. • • • Photo �� David Sheldrick Wildlife Trust #DSWT #DSWTSkyVets #mara #wildlifevet
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@miyokoschinner fed me a spectacular vegan lunch today after the tour of @miyokos_kitchen . Their on site chef Syl is a keeper! Congratulations on every aspect of your thriving business Miyoko! #mindfulvegan #phenomenallyvegan (at Miyoko's Kitchen)
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Behind the scenes at @miyokos_kitchen in the aging rooms! Finally got a chance to tour @miyokoschinner 'sBIG new facility in Petaluma! #vegancheese (at Miyoko's Kitchen)
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Finally here for the tour ! @miyokos_kitchen (at Miyoko's Kitchen)
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I am forever indebted to Dr. Hans Diehl for all of the tremendous support he has given me, and all of the giant opportunities that he given me for making a difference with my work and reaching many, many more people than I would have otherwise. In this flashback photo, Hans Diehl and I shared the stage at a CHIP Graduation. Love and gratitude forever my friend. #TheMindfulVegan
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Thank you @samsortof for sharing this stunning photo of The Mindful Vegan. I hope you enjoy the read! #themindfulveganbook #meditation
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