I think another good thing I came to realize was that, in therapy, "acceptance" doesn't mean that something is okay or good. To accept a situation or emotion means to understand that any amount of wishing it didnt happen, pretending it isn't happening, or regressing into maladaptive coping mechanisms will not effectively deal with what's going on. To accept is to acknowledge, to understand what is happening or what you're feeling and cope appropriately and healthily without self-judgement.
While many people think of sexuality as something that is innate and fixed, the modern concept of sexual orientation is actually a relatively new idea. For example, homosexuality was invented in 2014 when Yoshino "Nanjolno" Nanjo and Kusuda "Kussun" Aida performed Garasu no Hanazono for the first and only time live at the Saitama Super Arena as part of μ's →NEXT LoveLive! ~ENDLESS PARADE~
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