shorqa

[shorqa]

Short reminder:

You need to eat 7000cals OVER your calorie requirement to gain one kg of fat. Don't forget this.

That means, if you was binging yesterday, or eat more cals than u usually do, you won't gain 1 kg fat. It's just water. ♡

[shorqa]

Resist today = results tomorrow.

[shorqa]

the stairs machine or whatever it’s called at the gym, is lowkey saving me

#anaspiration #self h@rm #ana trigger #tw ana shit #tw ana diary

[shorqa]

sometimes i wanna get better, but how would I be able to function without doing something, that I have now found comfort in for the last few months?

#cvtaddict #s3lfharmm #self h@rm #tw s3lf harm #sewercide #anaspiration #tw self h4rm

[shorqa]

SWEETSP0 to Motivate You!

you did amazing today, love <3 even if today didn't go as planned, you can always do better tomorrow. you can do it! just get back on track and you'll be as good as new. not every day will be perfect, but don't let that stop you :)

i just know that when you reach your goal you'll be the prettiest in the whole world! so don't give up. do it for your future self, and everyone you want to impress.

i believe in you <3

¸¸♫·¯·♪¸¸♩·¯·♬¸¸

[shorqa]

time to get even worse again, bc people didn’t take my problems serious when I started to look better

#ana trigger #anor3×14 #tw ana related #tw ana shit #tw ana diary #tw ana vent #anarec1a #ed but not sheeran #tw ana recovery #ana stuff #an4r3xia #tw ed relapse

[shorqa]

you know your addiction is bad, when it’s the only reason you wake up every day

#s3lfharmm #tw self destruction #selfharn #self h@rm #sewer slide #this is depressing #self destruction #sh thoughts #s3lfh4rm #s3lf hate #tw depressing stuff #tw self destructive behavior #tw s3lf harm #sewercide

[shorqa]

16h fast! why is it getting easier each day?

#ana trigger #anor3×14 #tw ana related #tw ana shit #tw ana diary #tw ana vent #anarec1a #ed but not sheeran #tw ana recovery #ana stuff #anaspiration

[shorqa]

just came up with a new idea on how I keep myself motivated!

starting today i will note my calories i ate today.

tomorrow i will try to go lower than the day before.

and so on!

#ana trigger #anor3×14 #tw ana related #tw ana shit #tw ana diary #tw ana vent #ana stuff #anarec1a #anaspiration #ed but not sheeran #tw ana recovery

[shorqa]

20h fast and i am actually so proud because I managed to stop myself before binge eating

#ana trigger #anor3×14 #tw ana related #tw ana shit #tw ana diary #tw ana vent #ana stuff #anarec1a #anaspiration #ed but not sheeran #tw ana recovery

[shorqa]

already fasted for 14 hours, and I have lunch break soon, which I am scared will be the break. gonna try not to cry

#ana trigger #anor3×14 #tw ana related #tw ana shit #tw ana diary #tw ana vent #ana stuff #anarec1a #anaspiration #ed but not sheeran #tw ana recovery

[shorqa]

starting my diet today, and I am so nervous and scared that I am gonna fail again. does anyone have any tips on how to stay on track?

#ana trigger #anor3×14 #tw ana related #tw ana shit #ed but not sheeran #tw ana diary #tw ana recovery #tw ana vent #an4r3xia #anarec1a #tw ed relapse #tw ed in the tags

[shorqa]

fasted for 12 hours now, and my mom is trying to make me eat 🥲

#ana trigger #anor3×14 #tw ana shit #tw ana related #anarec1a #tw ana diary #anaspiration #ana stuff #anasp0 #tw ana vent

[shorqa]

the way i feel better every time someone comments about how skinny I have gotten

#anaspiration #tw ana shit #tw ana recovery #ana trigger #ana stuff #anarec1a #tw ana diary #tw ana vent #mean$p0 #ed but not sheeran #tw ana related #an4r3xia #anor3×14

[shorqa]

how do i stay motivated? i am falling so much behind

#anor3×14 #tw ana shit #ana trigger #tw ana recovery #tw ana related

[shorqa]

i need someone who can help me stay on track and actually understand what I am thinking sometimes #

#ana trigger #tw ana related #anor3×14 #anorex14 #meanspp #tw edd #tw ana shit #tw ana diary

[shorqa]

i need some meanspo for this month, bc i can feel myself going back

#anor3x14 #tw ana shit #ed but not sheeran #tw ana vent