TW: calorie counting
March 19, 2022
Breakfast: skipped - 0 cals
Lunch: coffee and bread with beans, sour cream, and cheese - 728 cals
Dinner: potstickers with soy sauce - 334
Snacks: ice cream bar - 170
Total: 1232 cals
Burned: 551 cals
Net total: 681 cals
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Why does no one talk about how hard it is to live together with someone who has an ed too?
• constant competition
• eating habits triggering you
• feeling like you are being judged for eating / gaining weight
• constant comments on how fat they are -> you learn that being a normal weight/ overweight is something to be ashamed of
• the ed sufferer tries to manipulate you into gaining weight
• being triggered by weight loss
• comments on calories etc.
For me it is my mum, what about you?
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I’m about to go to Olive Garden and I am freaking out because when I go the first thing I check is the calories and I don’t want to have a panic attack about it in front of my mom!!!!!!!!!!
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I was supposed to fast today but then I broke it 1 hour before I was done and I hate myself.
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Can anyone please give me tips on how not to feel hungry???? PLEASE
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I hate myself…….. when I don’t eat for days I feel good but then when I do eat I feel gross and I hate that feeling.
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I lost 1 pound today but then I ate and now I feel awful and I am scared to weigh myself.
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i am currently fasting right now. I am on my 5th hour and my goal is 24hrs.
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i am new on this app so yeah………. 👍🏼👍🏼👍🏼👍🏼
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