sw-cwrt-rawlin-blog

[sw-cwrt-rawlin-blog]

Been quiet on here this last week, if I'm honest it is due to being off plan! Food festivals, Eurovision and working has meant too much eating cheese, drinking alcohol and not having any time to prep. Back in the game now though starting with tonights meal, new spice kit from @spicentice was delicious! #swjourney #swinsta #swconsultant #swcaerphilly #slimmingworldfood #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #swfooddiary #foodoptimising #foodblogger #swsouthwales #swfamily #swsupport #swmember #followmyjourney #myweightlossjourney #slimmingworldjourney #healthyeating #healthyfood #healthy #eatwell #eathealthy #sw #swblogger #swmafia #slimmingworldmafia #feelgreat (at Slimming World Cwrt Rawlin)

#swsupport #swjourney #swfollowers #healthyeating #swconsultant #slimmingworldfood #slimmingworldcwrtrawlin #swmafia #swblogger #foodoptimising #swfamily #slimmingworldmafia #slimmingworldjourney #healthyfood #feelgreat #myweightlossjourney #sw #swcaerphilly #eatwell #swmember #swsouthwales #swinsta #healthy #foodblogger #swfooddiary #slimmingworlduk #eathealthy #followmyjourney

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Are you looking to get slimmer for summer? Then come and join us! Cwrt Rawlin Primary School Sports Hall Every Tuesday at 5pm and 7pm Free membership voucher in this weeks Closer magazine, out Tuesday 15th May. Call Pippa on 07949 430212 for more details #swjourney #swinsta #swconsultant #swcaerphilly #slimmingworldfood #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #swfooddiary #foodoptimising #foodblogger #swsouthwales #swfamily #swsupport #swmember #followmyjourney #myweightlossjourney #slimmingworldjourney #healthyeating #healthyfood #healthy #eatwell #eathealthy #sw #swblogger #swmafia #slimmingworldmafia #feelgreat (at Slimming World Cwrt Rawlin)

#slimmingworlduk #eatwell #myweightlossjourney #swblogger #healthy #swcaerphilly #swinsta #healthyfood #feelgreat #foodoptimising #swsouthwales #swfamily #slimmingworldmafia #swfollowers #eathealthy #slimmingworldcwrtrawlin #sw #slimmingworldfood #swconsultant #swmember #swfooddiary #slimmingworldjourney #swmafia #foodblogger #healthyeating #swjourney #followmyjourney #swsupport

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Woohoo I did it!! #swjourney #swinsta #swconsultant #swcaerphilly #slimmingworldfood #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #swfooddiary #foodoptimising #foodblogger #swsouthwales #swfamily #swsupport #swmember #followmyjourney #myweightlossjourney #slimmingworldjourney #healthyeating #healthyfood #healthy #eatwell #eathealthy #sw #swblogger #swmafia #slimmingworldmafia #feelgreat (at Slimming World Cwrt Rawlin)

#slimmingworlduk #healthyeating #feelgreat #healthyfood #foodblogger #slimmingworldmafia #swfamily #swmember #slimmingworldfood #swinsta #swcaerphilly #swfollowers #myweightlossjourney #eathealthy #sw #foodoptimising #slimmingworldcwrtrawlin #swsupport #swconsultant #swfooddiary #healthy #swsouthwales #slimmingworldjourney #eatwell #swblogger #swmafia #swjourney #followmyjourney

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More #bodymagic tonight #goldaward you will be mine! #swjourney #swinsta #swconsultant #swcaerphilly #slimmingworldfood #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #swfooddiary #foodoptimising #foodblogger #swsouthwales #swfamily #swsupport #swmember #followmyjourney #myweightlossjourney #slimmingworldjourney #healthyeating #healthyfood #healthy #eatwell #eathealthy #sw #swblogger #swmafia #slimmingworldmafia #feelgreat (at Slimming World Cwrt Rawlin)

#bodymagic #swmember #slimmingworldfood #slimmingworldjourney #goldaward #swmafia #swsouthwales #swblogger #swfollowers #followmyjourney #healthyfood #eatwell #foodoptimising #swconsultant #swfooddiary #swsupport #slimmingworldcwrtrawlin #swfamily #eathealthy #foodblogger #swcaerphilly #myweightlossjourney #swinsta #healthyeating #swjourney #healthy #slimmingworldmafia #slimmingworlduk #feelgreat #sw

[sw-cwrt-rawlin-blog]

5 syns for tea and worth every one! Steak, jacket (1 syn), peas, mixed veg amd bearnaise sauce (4 syns) #swjourney #swinsta #swconsultant #swcaerphilly #slimmingworldfood #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #swfooddiary #foodoptimising #foodblogger #swsouthwales #swfamily #swsupport #swmember #followmyjourney #myweightlossjourney #slimmingworldjourney #healthyeating #healthyfood #healthy #eatwell #eathealthy #sw #swblogger #swmafia #slimmingworldmafia #feelgreat (at Slimming World Cwrt Rawlin)

#swfooddiary #foodblogger #swinsta #swjourney #slimmingworldjourney #healthyfood #followmyjourney #swsupport #slimmingworlduk #slimmingworldcwrtrawlin #swcaerphilly #swfamily #swconsultant #healthyeating #myweightlossjourney #foodoptimising #eatwell #swmafia #slimmingworldfood #swfollowers #swblogger #slimmingworldmafia #healthy #sw #eathealthy #feelgreat #swsouthwales #swmember

[sw-cwrt-rawlin-blog]

Quick snack for 3.5 syns #swjourney #swinsta #swconsultant #swcaerphilly #slimmingworldfood #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #swfooddiary #foodoptimising #foodblogger #swsouthwales #swfamily #swsupport #swmember #followmyjourney #myweightlossjourney #slimmingworldjourney #healthyeating #healthyfood #healthy #eatwell #eathealthy #sw #swblogger #swmafia #slimmingworldmafia #feelgreat (at Slimming World Cwrt Rawlin)

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[sw-cwrt-rawlin-blog]

Quick lunch on way to food shop hence why lack of speed! #swjourney #swinsta #swconsultant #swcaerphilly #slimmingworldfood #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #swfooddiary #foodoptimising #foodblogger #swsouthwales #swfamily #swsupport #swmember #followmyjourney #myweightlossjourney #slimmingworldjourney #healthyeating #healthyfood #healthy #eatwell #eathealthy #sw #swblogger #swmafia #slimmingworldmafia #feelgreat (at Slimming World Cwrt Rawlin)

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Breakfast - weetabix, banana and a grapefruit for speed #swjourney #swinsta #swconsultant #swcaerphilly #slimmingworldfood #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #swfooddiary #foodoptimising #foodblogger #swsouthwales #swfamily #swsupport #swmember #followmyjourney #myweightlossjourney #slimmingworldjourney #healthyeating #healthyfood #healthy #eatwell #eathealthy #sw #swblogger #swmafia #slimmingworldmafia #feelgreat (at Slimming World Cwrt Rawlin)

#feelgreat #eatwell #swblogger #foodoptimising #swcaerphilly #swsupport #eathealthy #swconsultant #sw #healthyeating #followmyjourney #swsouthwales #slimmingworlduk #swjourney #swmember #swfamily #swmafia #healthy #swfooddiary #myweightlossjourney #slimmingworldfood #swinsta #healthyfood #slimmingworldjourney #foodblogger #slimmingworldmafia #slimmingworldcwrtrawlin #swfollowers

[sw-cwrt-rawlin-blog]

Trying to drink more water and these fruit creations from @robinsons_uk are just delicious! Already tried strawberry and kiwi and pineapple, mango and passionfruit, now another 2 flavours to sample 😊 on offer for £1.50 in @asda at the moment #swjourney #swinsta #swconsultant #swcaerphilly #slimmingworldfood #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #swfooddiary #foodoptimising #foodblogger #swsouthwales #swfamily #swsupport #swmember #followmyjourney #myweightlossjourney #slimmingworldjourney #healthyeating #healthyfood #healthy #eatwell #eathealthy #sw #swblogger #swmafia #slimmingworldmafia #feelgreat (at Slimming World Cwrt Rawlin)

#myweightlossjourney #feelgreat #swblogger #swcaerphilly #swsupport #slimmingworldmafia #swconsultant #slimmingworldcwrtrawlin #slimmingworldfood #swfooddiary #eatwell #swinsta #healthyeating #foodoptimising #swfamily #sw #swjourney #eathealthy #swmafia #swfollowers #swmember #followmyjourney #foodblogger #healthyfood #swsouthwales #slimmingworlduk #healthy #slimmingworldjourney

[sw-cwrt-rawlin-blog]

3 weeks of weight losses in a row 😊 it may be slow but it is coming off #swjourney #swinsta #swconsultant #swcaerphilly #slimmingworldfood #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #swfooddiary #foodoptimising #foodblogger #swsouthwales #swfamily #swsupport #swmember #followmyjourney #myweightlossjourney #slimmingworldjourney #healthyeating #healthyfood #healthy #eatwell #eathealthy #sw #swblogger #swmafia #slimmingworldmafia #feelgreat (at Slimming World Cwrt Rawlin)

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Tuesday morning breakfast #swjourney #swinsta #swconsultant #swcaerphilly #slimmingworldfood #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #swfooddiary #foodoptimising #foodblogger #swsouthwales #swfamily #swsupport #swmember #followmyjourney #myweightlossjourney #slimmingworldjourney #healthyeating #healthyfood #healthy #eatwell #eathealthy #sw #swblogger #swmafia #slimmingworldmafia #feelgreat (at Slimming World Cwrt Rawlin)

#healthy #swsupport #swfamily #slimmingworldjourney #foodoptimising #foodblogger #followmyjourney #healthyfood #swconsultant #swcaerphilly #swsouthwales #swblogger #feelgreat #swfooddiary #swjourney #sw #eatwell #swfollowers #swmember #swinsta #slimmingworldmafia #slimmingworlduk #healthyeating #slimmingworldcwrtrawlin #swmafia #slimmingworldfood #eathealthy #myweightlossjourney

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Lunch out, body magic there and back followed by a lovely roast dinner this evening. Perfect! #slimmingworldmeals #slimmingworldconsultant #swblogger #swfooddiary #swmafia #slimmingworldmember #slimmingworldideas #roastdinner #roastbeef #mondayroast #mustard #lunchout #sunshine #sunnyday #bankholiday #bankholidayweekend (at Slimming World Cwrt Rawlin)

#swblogger #slimmingworldmeals #sunshine #bankholiday #mondayroast #swfooddiary #swmafia #slimmingworldmember #roastbeef #bankholidayweekend #lunchout #slimmingworldconsultant #slimmingworldideas #roastdinner #mustard #sunnyday

[sw-cwrt-rawlin-blog]

Lunch out today, some body magic on the walk there and back then home to a lovely roast dinner. Perfect! #swjourney #swinsta #swconsultant #swcaerphilly #slimmingworldfood #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #swfooddiary #foodoptimising #foodblogger #swsouthwales #swfamily #swsupport #swmember #followmyjourney #myweightlossjourney #slimmingworldjourney #healthyeating #healthyfood #healthy #eatwell #eathealthy #sw #swblogger #swmafia #slimmingworldmafia #feelgreat #walking #bodymagic #bodymagicaward #fitbitgoals #fitbitaddict (at Slimming World Cwrt Rawlin)

#swblogger #slimmingworlduk #followmyjourney #slimmingworldjourney #swcaerphilly #myweightlossjourney #foodoptimising #fitbitaddict #healthyeating #sw #feelgreat #fitbitgoals #swjourney #slimmingworldfood #eatwell #walking #swconsultant #swfollowers #foodblogger #swmafia #healthyfood #eathealthy #healthy #slimmingworldmafia #swsouthwales #bodymagic #swfooddiary #swfamily #swinsta #bodymagicaward

[sw-cwrt-rawlin-blog]

Out for lunch today so a quick light breakfast this morning #swjourney #swinsta #swconsultant #swcaerphilly #slimmingworldfood #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #swfooddiary #foodoptimising #foodblogger #swsouthwales #swfamily #swsupport #swmember #followmyjourney #myweightlossjourney #slimmingworldjourney #healthyeating #healthyfood #healthy #eatwell #eathealthy #sw #swblogger #swmafia #slimmingworldmafia #feelgreat (at Slimming World Cwrt Rawlin)

#swconsultant #slimmingworldjourney #feelgreat #swsupport #slimmingworlduk #swjourney #followmyjourney #swcaerphilly #swmember #slimmingworldmafia #foodoptimising #swinsta #swsouthwales #swfooddiary #healthy #eathealthy #sw #swblogger #swmafia #swfollowers #slimmingworldcwrtrawlin #healthyeating #eatwell #swfamily #healthyfood #slimmingworldfood #foodblogger #myweightlossjourney

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Homemade Nandos SW style for dinner! Including my own homemade macho peas! All this for just 2.5 syns 👌 #swjourney #swinsta #swconsultant #swcaerphilly #slimmingworldfood #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #swfooddiary #foodoptimising #foodblogger #swsouthwales #swfamily #swsupport #swmember #followmyjourney #myweightlossjourney #slimmingworldjourney #healthyeating #healthyfood #healthy #eatwell #eathealthy #sw #swblogger #swmafia #slimmingworldmafia #feelgreat #nandos #homemadenandos (at Slimming World Cwrt Rawlin)

#eathealthy #swblogger #healthyfood #nandos #swjourney #healthy #swsouthwales #feelgreat #homemadenandos #slimmingworldmafia #swsupport #swmafia #healthyeating #sw #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #myweightlossjourney #eatwell #swcaerphilly #slimmingworldjourney #swinsta #followmyjourney #foodblogger #swmember #foodoptimising #swfamily #swfooddiary #swconsultant #slimmingworldfood

[sw-cwrt-rawlin-blog]

Saturday brunch #swjourney #swinsta #swconsultant #swcaerphilly #slimmingworldfood #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #swfooddiary #foodoptimising #foodblogger #swsouthwales #swfamily #swsupport #swmember #followmyjourney #myweightlossjourney #slimmingworldjourney #healthyeating #healthyfood #healthy #eatwell #eathealthy #sw #swblogger #swmafia #slimmingworldmafia #feelgreat (at Slimming World Cwrt Rawlin)

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Another great week of stepping! #swjourney #swinsta #swconsultant #swcaerphilly #slimmingworldfood #slimmingworldcwrtrawlin #slimmingworlduk #swfollowers #swfooddiary #foodoptimising #foodblogger #swsouthwales #swfamily #swsupport #swmember #followmyjourney #myweightlossjourney #slimmingworldjourney #healthyeating #healthyfood #healthy #eatwell #eathealthy #sw #swblogger #swmafia #slimmingworldmafia #feelgreat (at Slimming World Cwrt Rawlin)

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