#AlcoholAwareness

[wapat]

Trying to understand the modern NDN

I show up to a party that's ahead of me by 3 days. It smells like piss and spilled coolers. There's 6 NDN's in there when I show up. The only source illuminating the space is the light above the oven. All the curtains closed as if trying to hide the shame of what is going on, the speaker so loud its drowning out the thoughts of how life is going for your people. Out of the 6, 4 are passed out. 2 are somewhat coherent- one keeps looking around with a 1000 yard stare, in the deepest part of the eyes you can see the spirit that can't make sense of what's going on. The other is babbling nonsense to the air "no you're crazy... hahaha.... they said they would be back, they said.". I grab the quarter bottle, probably belonged to one of those passed out. I take my first drink of a 4 dayer, because misery loves company.

How does a native cope with active colonialism? You get caught between wanting to fight like hell for what's right, or giving up entirely. Most choose the latter- getting into blind addiction, not wanting to think, not wanting to feel. Mistaking it for warmth and comfort from a harsh, arrogant, ignorant world. When in reality it just makes you numb. Easiest way to cope instead of fighting. I don't discriminate for those fighting addiction, I may not understand exactly what they are going through, but hey- me too. A moment of bliss or blacking out for 3 days feels better than being hurt or angry at the world for even a minute. Because in essence we don't want that for the world right? We want to love. We want to change things. We know what's best. That fight is in us, but that hope can be far from reach. Sometimes when we can't fight the system built to destroy us, we tear down our own brothers and sisters. Mocking them for being able to handle colonialism and actively stepping up, bettering themselves as individuals. It's like we look at their success as our failure. We don't look at it as building capacity within ourselves. Just another fucking way to show colonization is winning.

(Written 2020, crossed out 2023) I remember driving in my hometown, Bella Coola Valley. For work I went up Valley, to Stuix (Stuie on Canadian maps). On the drive I was talking to my fellow cousins (no relation). "Fucking white people" was repeated while driving by occupied houses sitting on unused farmland. The open fields dwarfed the 3 story houses that would put the local band office to shame. "Just sickens me, 2 of these properties are bigger than one of our reserves". "Welcome to tweedsmuir lodge" stands at the entrance of my ancestral inheritance. Some of these families up valley have been here for generations. Like for sure they oppressed mine kind of thing. Sure no one is at fault today. But they get to enjoy the spoils of what has happened? Fucking pricks. At the most there are 4 families living in one household on my reserve while there are fields of unused land. What are they doing to alleviate the injustices of past mistakes? Maybe once they do that I'll stop saying "fucking white people". Until then I have a right to my anger, my hatred, my hurt.

(2023) No. There is a better way to move forward than complete hatred- A reasonable amount of anger is a given. Healing takes both sides, and creator knows we are trying to show up. Against all odds, we are trying ❤️

-Wapat (flowers in his hands)

#indigenous #poetry #poets on tumblr #poetic #writers and poets #poetscommunity #landback #first nations #addiction awareness #healing #alcoholawareness #native poet #native writers #indigenous writer

[universitycancercentres]

Facing any of these symptoms? Don’t ignore, book a screening appointment now! For all your cancer related queries to be answered by experts, click on the link in bio.

#gicancer #PlantBasedEating #DailyDozen #LifestyleMedicine #GastrointestinalCancerDiagnosis #PreventCancer #AlcoholAwareness #GIcancer #NeckCancer #HeadCancer #CancerDiet #CancerSurvivorship #cancercare #universitycancercenter

[foodmysteries]

The Truth About Alcohol and Cholesterol: What You Need to Know Think your drinking isn’t affecting your cholesterol? Discover how moderating your drinking can boost your cholesterol health. 🍷➡️❤️ 00:00 - The Alcohol-Cholesterol Connection Ever thought about how that extra glass of wine could be impacting your heart health? Let’s break it down! 🤔💔 00:08 - Budgeting Your Alcohol Intake Treating your drink quota like your money budget might just be the game changer you need. Learn why! 💸🍺 00:14 - The Role of a Food Journal Track what you drink and see the real pattern. Might be time for a change! 📓✨ 00:22 - Moderate Drinking and Cholesterol Can a few drinks a week affect your cholesterol? The answer might surprise you! 🚫🍻 00:32 - Patterns of Heavy Drinking Recognize when fun becomes harmful. Here’s how to shift the balance back to health! 🔄🍸 00:49 - Immediate Benefits of Reducing Alcohol See how cutting back even a little can boost your health almost immediately! 🌟🥂 01:06 - Closing Thoughts Easy, actionable steps to take control of your drinking and boost your health! 👍🏼💪

#drinkresponsibly #sobrietyrocks #mindfuldrinking #soberlifestyle #alcoholfreelife #alcoholawareness #cholesterol #highcholesterol #lowercholesterol

[careforeglobal]

Regular Exercise: Engaging in regular physical activity is crucial for promoting vascular health. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week, as recommended by health guidelines.

Maintaining a Healthy Weight: Excess body weight puts added stress on the heart and blood vessels, increasing the risk of hypertension and atherosclerosis. Maintaining a healthy weight through balanced nutrition and regular exercise is essential for vascular health.

Managing Stress: Chronic stress can contribute to the development of cardiovascular disease. Practice stress-reduction techniques such as mindfulness, meditation, yoga, or deep breathing exercises to manage stress effectively and support overall vascular wellbeing.

Avoiding Smoking and Limiting Alcohol: Smoking is a major risk factor for heart disease, and quitting smoking is one of the most significant steps you can take to improve vascular health. Additionally, limit alcohol intake, as excessive consumption can lead to high blood pressure and other cardiovascular problems.

Getting Quality Sleep: Adequate, restorative sleep is crucial for overall health, including vascular health. Poor sleep can contribute to hypertension and inflammation. Aim for 7-9 hours of quality sleep per night to allow your body to repair and regenerate.

Staying Hydrated: Proper hydration helps maintain healthy blood volume and blood pressure. Aim to drink plenty of water throughout the day to support vascular health and overall well-being.

Incorporating these lifestyle habits into your daily routine, alongside an antioxidant-rich diet, will actively promote vascular health and reduce the risk of cardiovascular diseases. Remember, gradual and sustainable changes over time are key to long-term success in maintaining a healthy heart and blood vessels.

#VascularHealth #HeartHealth #HealthyLifestyle #PhysicalActivity #Exercise #HealthyWeight #StressManagement #Mindfulness #Meditation #Yoga #DeepBreathing #QuitSmoking #AlcoholAwareness #QualitySleep #Hydration #CardiovascularHealth #HolisticHealth #WellnessJourney #HealthyHabits #PreventiveHealth #SelfCare

[snap-blogz]

Shep Rose Confronting His Scary Drinking Habits

Reality star Shep Rose opens up about his alarming drinking habits during the Southern Charm Season 9 reunion. The BravoCon incident in Las Vegas serves as a wake-up call, prompting Shep to acknowledge the need for change. "I was out of control drunk in Las Vegas, and I don't remember a bunch, and it scared the sh— out of me. I was really scared." - Shep Rose https://twitter.com/TheMessenger/status/1745629940437905744

A Blackout Weekend Unveiled

Behind-the-scenes footage reveals Shep's blackout weekend at BravoCon, leaving him clueless about his actions. Andy Cohen highlights the concern, shedding light on Austen Kroll's efforts to help Shep stay presentable. "Do you know what happened to you at BravoCon?" - Andy Cohen https://twitter.com/decider/status/1710996845231542709

Friends Express Concern

Longtime friend Craig Conover and Austen Kroll, both familiar with excessive partying, express their concern. Craig refuses to join a post-Vegas luncheon, emphasizing the urgency of Shep's need for change.  "This road that you're on ends with a cliff. I can't be in that car anymore." - Craig Conover View this post on Instagram A post shared by Shep Rose (@relationshep)

Shep's Resolution

Shep acknowledges the necessity for major changes in his lifestyle. Reflecting on the past month and a half, he emphasizes the physiological impact of his partying and the realization that he can't continue as before. "I'm really in a headspace of, I need to make some major changes." - Shep Rose View this post on Instagram A post shared by Shep Rose (@relationshep)

Concerns from Ex-Girlfriend

Ex-girlfriend Taylor Ann Green, despite the challenges in their relationship, expresses contentment at Shep addressing his drinking issues. She believes in the real Shep beyond his outrageous reputation. "He's an incredibly kind, smart human being. And sometimes he might feel empty and he overcompensates..." - Taylor Ann Green https://www.youtube.com/watch?v=z5SZpk1n7gg

Conclusion: A Journey to Sobriety

In conclusion, Shep Rose's journey to sobriety unfolds, driven by a genuine desire for change. The Southern Charm reunion sheds light on a reality star's struggle and commitment to personal growth. Read the full article

#AlcoholAwareness #AustenKroll #Bravo #BravoCon2023 #CraigConover #DrinkingHabits #Friendship #MeaCulpa #PersonalGrowth #RealityTV #ShepRose #SouthernCharm

[fuscoinsuranceagency]

Celebrate Responsibly: Tips for Alcohol Safety at Your Holiday Event

‘Tis the season for festive gatherings and holiday parties, and if your event involves serving alcohol, responsible hosting becomes paramount. In this guide, we’ll explore essential tips for alcohol safety, driving precautions, and why a liquor liability policy is the best solution to safeguard both hosts and organizers in the event of unexpected incidents. Alcohol Safety Tips:1. Designated…

View On WordPress

#AlcoholAwareness #AlcoholSafety #CelebrateSmart #DesignatedDriver #DrinkResponsibly #DriveSafe #EventInsurance #EventSafety #HolidayCheers #HolidayHosting #HolidayPartyTips #HolidaySafety #HostResponsibly #LiquorLiability #PartyPlanning #PartyPrecautions #ResponsibleCelebration #SafeCelebrations #SafeHolidays #SipSafely

[leroylawpa]

7 Tips to Prevent DUI in West Palm Beach

Florida's scenic roads, especially in areas like West Palm Beach in Palm Beach County, can be tempting for a leisurely drive. But to fully enjoy it and ensure your safety, it's crucial to avoid driving under the influence. A DUI not only poses a significant threat to you and others on the road, but it also carries severe legal consequences. 

For a detailed understanding of DUI laws in Florida, you can explore the Florida DUI and Administrative Suspension Laws. For broader information on DUI, you might find the Wikipedia page on Driving under the influence beneficial. 

Here are seven essential ways to prevent a DUI in West Palm Beach: 

Recognize the effects of alcohol on your body. 

Always have a designated driver. 

Utilize rideshare services and taxis. 

Be aware of local DUI checkpoints. 

Attend DUI awareness programs. 

Understand the legal consequences of DUI. 

Consult with a qualified DUI attorney. 

Recognize the Effects of Alcohol on Your Body  

Every individual reacts differently to alcohol. While some may feel buzzed after a single drink, others might need more to feel the same effect. However, even minor impairment can hinder your driving skills. 

Know your limits and continuously monitor your alcohol intake. 

Remember that even if you feel fine, alcohol can still affect your reaction time and judgment. 

Always Have a Designated Driver  

If you're planning a night out, especially in vibrant places around West Palm Beach, ensure you have a designated driver. 

The designated driver should abstain from alcohol entirely. 

This ensures a safe ride home without risking a DUI. 

Utilize Rideshare Services and Taxis  

With services like Uber and Lyft widely available in Palm Beach County, there's no excuse for driving under the influence. 

These services are affordable and offer a convenient alternative to driving. 

They're especially beneficial if you unexpectedly find yourself intoxicated. 

Be Aware of Local DUI Checkpoints  

Law enforcement frequently sets up DUI checkpoints to ensure road safety, especially during holidays or events. 

These checkpoints are a strong deterrent for would-be drunk drivers. 

Staying informed about them can remind you of the importance of sober driving. 

Attend DUI Awareness Programs  

Several organizations offer DUI awareness programs that highlight the dangers and repercussions of impaired driving. 

These programs provide firsthand stories and can be a sobering experience. 

They also offer resources for those struggling with alcohol-related issues. 

Understand the Legal Consequences of DUI  

In Florida, the consequences of a DUI can be severe, including hefty fines, license suspension, and even jail time. 

Being informed about these consequences can act as a deterrent. 

If you have questions about DUI laws, it's beneficial to consult with a trusted attorney. 

Hypothetical Case  

Imagine you're attending a friend's party in West Palm Beach. As the evening progresses, you enjoy a few drinks, feeling perfectly fine. You decide to drive home, thinking it's just a short distance. On the way, you struggle to maintain your lane, and soon, blue and red lights flash behind you. You're stopped, subjected to field sobriety tests, and ultimately arrested for DUI. This one decision impacts your personal and professional life. However, had you been equipped with the knowledge from this article, you might have chosen a different, safer way home. 

Key Takeaways  

Driving under the influence is a severe offense with potentially deadly consequences. It's crucial to: 

Recognize your limits and never drive if you've consumed alcohol. 

Always opt for a designated driver or rideshare service. 

Stay informed about local DUI checkpoints and attend awareness programs. 

Understand the legal consequences and consult with a DUI attorney if necessary. 

How LeRoy Law Can Assist  

At LeRoy Law, we understand the complexities surrounding DUI cases. Our team is dedicated to helping those in West Palm Beach and Palm Beach County. We offer guidance, provide resources, and represent you if you find yourself facing DUI charges. Your safety and rights are our priority. 

FAQs 

What constitutes a DUI in Florida? In Florida, drivers with a blood alcohol concentration of 0.08% or higher can be charged with DUI. 

How does a DUI affect my driving record? A DUI conviction can lead to license suspension, increased insurance rates, and a permanent mark on your driving record. 

Can a DUI be expunged from my record? While challenging, it's possible to expunge a DUI under specific circumstances, often requiring legal assistance. 

What should I do if I'm stopped for a DUI? Remain calm, follow officer instructions, and consider consulting with an attorney before making statements. 

Can I refuse a breathalyzer test? In Florida, refusal can lead to a mandatory license suspension, as you've implicitly consented to such tests when obtaining a driver's license. 

Disclaimer: LeRoy Law tries to ensure the accuracy of this article. However, Florida Statutes change, case law changes, and as such, errors may occur. LeRoy Law assumes no responsibility for any errors or omissions in this article. LeRoy Law encourages you to utilize our links to relevant Florida Statutes. Contact my office at [561.290.2730] if you have any questions or require legal assistance. 

#LeRoyLaw #JoshLeRoy #WestPalmBeach #WestPalmBeachCriminalAttorney #DUIPrevention #SafeDriving #Rideshare #FloridaDUI #AlcoholAwareness

[budandtender]

𝘼𝙡𝙘𝙤𝙝𝙤𝙡 𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨 𝙒𝙚𝙚𝙠 𝟬𝟯 𝙅𝙪𝙡𝙮 - 𝟬𝟵 𝙅𝙪𝙡𝙮 💚 Alcohol consumption can be regulated by our body's endocannabinoid system! 🤯

#AlcoholRegulation #EndocannabinoidSystem #AlcoholAwareness

[newstattoos]

Callum Fordyce revealed that he got a Diamond tattoo on a "drunken night out" in Benidorm to celebrate the club's move to the Championship. Fordyce hopes to get a second inking before the end of the next season. The Diamonds defender revealed that he and his team were much worse off on a group holiday after the idea took hold to mark the play-of...

#TattoosNews #AirdrieSkipper #AlcoholAwareness #PersonalAccountability #RegretfulBehavior #Sportsmanship

[growstrongkc]

April is Alcohol Awareness Month! Did you know that teens who drink are at higher risks of cognitive issues - such as memory loss - as they get older, as well as being more likely to struggle with addiction?

#alcoholawareness #growstrongkc #KansasCity

[discoverhowitworks]

Cheers to Knowledge: 8 Mind-Blowing Alcohol Facts You Need to Know

Alcohol is one of the most widely consumed substances in the world, with a long and storied history. However, despite its popularity, alcohol consumption can have serious negative effects on your health and wellbeing. In this article, we'll explore eight mind-blowing alcohol facts, and explain why it's bad for you. Alcohol is a known carcinogen Many people are unaware that alcohol is a known carcinogen, meaning it can increase your risk of developing cancer. Specifically, alcohol consumption has been linked to an increased risk of breast, liver, and colon cancer. Alcohol can damage your liver The liver is responsible for filtering toxins out of your bloodstream, but it can become overwhelmed by excessive alcohol consumption. This can lead to liver damage, inflammation, and even cirrhosis (scarring of the liver). Alcohol is addictive Alcohol is a highly addictive substance, and prolonged alcohol use can lead to physical dependence and addiction. This can make it incredibly difficult to quit drinking, even if you want to. Alcohol is a depressant While many people associate alcohol with feelings of relaxation and euphoria, it's actually a depressant. This means that it can slow down your brain and central nervous system, leading to impaired judgment, coordination, and reflexes.

Alcohol can increase your risk of heart disease While moderate alcohol consumption has been associated with a reduced risk of heart disease, excessive alcohol consumption can have the opposite effect. In fact, heavy drinking has been linked to an increased risk of heart attack, stroke, and other cardiovascular problems. Alcohol can cause mental health problems Alcohol consumption has been linked to a variety of mental health problems, including depression, anxiety, and even psychosis. This is because alcohol can disrupt the balance of neurotransmitters in the brain, leading to mood changes and other mental health issues. Alcohol can impair your immune system Excessive alcohol consumption can weaken your immune system, making you more susceptible to infections and illnesses. This is because alcohol interferes with the body's ability to produce white blood cells and other immune system cells. Alcohol can be deadly In addition to all of the above risks, excessive alcohol consumption can be deadly. Alcohol poisoning is a serious condition that can result in coma or death, and it's more common than you might think. While alcohol can be enjoyable in moderation, it's important to be aware of the serious negative effects it can have on your health and wellbeing. From liver damage to addiction to increased cancer risk, the risks of excessive alcohol consumption are simply too great to ignore. So the next time you're tempted to overindulge, remember these eight mind-blowing alcohol facts, and think twice before taking that next drink. Read the full article

#alcoholabuse #alcoholaddiction #alcoholawareness #alcoholconsumption #alcoholeducation #alcoholindustry #alcoholmyths #alcoholstatistics #drinkingculture #healtheffects

[universitycancercentres]

Drinking about 3.5 drinks a day doubles or even triples your risk of developing cancer of the mouth, pharynx, larynx and esophagus.

#alcoholexplained #alcoholdangers #alcoholfree #sobermovement #alcoholawareness #soberliving #soberaf #alcoholfreeliving #alcoholfreelifestyle #alcoholfreedrinks #FitForAllTimes #universitycancercenter #cancersucks #recoveringalcoholic #recoveroutloud #idontdrink #thesoberlife

[healthandfitness022]

7 Days To Drink Less Online Alcohol Reduction Program:

7 Days to Drink Less is an online program designed to help people reduce the amount of alcohol they consume by using a proven method that consists of powerful neuroplasticity techniques, psychology and hypnosis techniques.

To get the program click here>>

#alcohol #alcoholic hepatitis #alchohol addiction #alcoholfree #alcoholaddiction #alcoholabuse #alcoholawareness #alcoholicdrinks

[aizylsilag00]

I have seen how my relatives died due to abusive use of alcohol . I suffered great loss after my father died after being hit by a car without him noticing it because he was drunk that time. So many lives had been lost all because of overconsumption of alcohol. Execesive alcohol use killed 95,000 individual each year, or 261 each day. Alcohol has been the common suspect death. But not only that, there is more. It can cause damage in our brain, heart, liver, and in all the functioning organs in our body. It costs a digit. We only live once, let us live it to the fullest. There are so many things to do, to see, to ponder on in this life, do not let alcohol kills you. When you want to drink, pause and rethink.

Reference: alcoholcampaign.org

#mentalhealthawareness #alcoholawareness

[dont-look-up-69]

#alcoholharm drinkresponsibly alcoholawareness soberlife alcoholfree healthychoices saynotoalcohol alcoholismawareness soberliving

[boozemusingsandboom]

Will the fun be over if you stop drinking alcohol?

You can take your life back by changing the drink in your glass. Over time instead of your ‘fun life’ being over it can be the opposite and you begin to live again. #Alcoholawareness join us at www.BoomRethinktheDrink.com we're #lovinglivingalcoholfree

I spent years thinking I had to drink alcohol to go out. I spent years thinking I had to drink alcohol in order to enjoy myself. Even when I knew that for me the repercussions of drinking alcohol were vast. I’d be waiting for the first drink with excitement. A buzz waiting to happen. I’d drink fast – even though I’d already ‘talked to myself’ before I went out urging myself to ‘only drink a…

View On WordPress

#How I Stopped Drinking #Sober Curious