#infraredsaunatherapy

[violettenightshade]

I love my @saunaticacm experience. 😌💦 Infrared saunas have felt incredibly healing, physically and mentally - especially now that I’m doing intense pole training. I take self care very seriously. 🧘🏻‍♀️

#infraredsaunatherapy #selfcareroutine #holistichealthandwellness #wellnessjourney #naturalhealing #detoxyourbody #colortherapy

[soaplake-resort]

Relax with Infrared Therapy at Spa Resort

Experience the rejuvenating benefits of infrared light therapy at Soap Lake Resort, a premier spa resort in Washington. Indulge in luxurious infrared heat therapy in our state-of-the-art sauna. Discover the soothing effects of dry heat therapy and the myriad benefits of infrared sauna therapy. Treat yourself to an infrared spa treatment in our luxurious therapy room and elevate your well-being.

#InfraredLightTherapy #SpaResortinWashington #InfraredHeatTherapy #InfraredSaunaBenefits #InfraredSaunaTherapy

[jnh-lifestyles-saunas]

Happy Star Wars Day! Today we have a little bit of play on Obi-Wan Kenobi’s memorable line in Star Wars: A New Hope, the most famous Star Wars quote of all time: “May the Force be with you.” 

https://www.jnhlifestyles.com/end-of-winter-sale/infrared-foot-warmer/

#infraredfoottherapy #InfraredSaunatherapy #personalsauna #tootsies #PainRelief #feetheat #homesauna #arthritis #footwarmer #footcare #maythe4th #starwarsday #maythefourth

[saunahq]

Custom built outdoor infrared sauna. Interior finished with Supi Sauna Wax to go along with the hotel theme. Our Vitae UR panel and reach full power inside 1 second, meaning the warm up time for the sauna is shortened and ready to within a few minutes, bearing mind IR cabins are more about sitting in front of the panels rather than the actual temperature of the room. #saunahq #outdoorsauna #irsauna #infraredsauna #saunabuilder #infraredsaunatherapy #infraredsaunabenefits (at Merricks North, Victoria) https://www.instagram.com/p/ChZS26MPYTd/?igshid=NGJjMDIxMWI=

#saunahq #outdoorsauna #irsauna #infraredsauna #saunabuilder #infraredsaunatherapy #infraredsaunabenefits

[essiflynn]

These are just a few top tips of what to look for one doing your research for an infrared sauna. I’ve had my infrared sauna for a year and a half and even though the research took me a while it was totally worth it. No buyers remorse here.😊. And I spoke with quite a few sauna companies before I made my choice. For years I wanted to make this purchase and even I thought I knew exactly the company I would use. But once I did my research that changed completely which is how I ended up with @high_tech_health to purchase my sauna. If you want to learn more about my experience you can click on the link in my bio for my in-depth videos. -Essi💕 #hightechhealth #hightechhealthinternational #hightechhealthsauna #bestinfraredsauna #infraredsaunareview #infraredsaunareviews #infraredsaunatherapy #infraredsaunas #infraredsaunaspa #homesauna #homesaunas #farinfraredheat #healthylifestyle #healthyhome #healthyhabits #fightinflammationnaturally #inflammationrelief #howtoavoidbuyersremorse #bestcustomerservice #lowemfsauna #ilovemysauna #ilovemysaunatime #saunashopping #saunatips #besthomesauna #bestinfraredsauna #healthyliving #noregrets #lowemfliving #shoppingtips #essiflynn (at Charlotte, North Carolina) https://www.instagram.com/p/CSbhPCnrxA6/?utm_medium=tumblr

#hightechhealth #hightechhealthinternational #hightechhealthsauna #bestinfraredsauna #infraredsaunareview #infraredsaunareviews #infraredsaunatherapy #infraredsaunas #infraredsaunaspa #homesauna #homesaunas #farinfraredheat #healthylifestyle #healthyhome #healthyhabits #fightinflammationnaturally #inflammationrelief #howtoavoidbuyersremorse #bestcustomerservice #lowemfsauna #ilovemysauna #ilovemysaunatime #saunashopping #saunatips #besthomesauna #healthyliving #noregrets #lowemfliving #shoppingtips #essiflynn

[yogidauk]

Escape bad weather in our Infrared Sauna Room. Book online and claim 25% discount. Online code 👉 SAUNA25 . www.yogida.co.uk/collections/sauna . #infraredsaunatherapy #therapy #detox #detoxyourbody #detoxyourmind #relax #sweat #improveyourhealth #improveyourself #health #saunatime #saunalife #saunalove #infrared #infraredlight #minispa #saunaspa #saunaspace #lighttherapy (at Bodywise Gym & Studios) https://www.instagram.com/p/CQQU92JKUlt/?utm_medium=tumblr

#infraredsaunatherapy #therapy #detox #detoxyourbody #detoxyourmind #relax #sweat #improveyourhealth #improveyourself #health #saunatime #saunalife #saunalove #infrared #infraredlight #minispa #saunaspa #saunaspace #lighttherapy

[roseesthetics]

Well! I try to be anyway🙏 #skincare #esthetician #estheticianlife #problemskinsolved #boston #bodycavitationtreatment #infraredsaunatherapy #compulifttreatment #microneedlingtreatment (at Boston, Massachusetts) https://www.instagram.com/p/COgGgPxBt7y/?igshid=xkmq0yh1r66t

#skincare #esthetician #estheticianlife #problemskinsolved #boston #bodycavitationtreatment #infraredsaunatherapy #compulifttreatment #microneedlingtreatment

[acunirvana]

It’s getting colder as we continue to transform from Summer into Winter and the season of adding heat has arrived. As it’s started to become colder, Acupuncture Nirvana is now providing heated massage tables and infrared heat lamps have become more desirable. As great as the infrared heat lamp feels in providing heat for our bodies, it actually provides more than that. It also attracts blood flow to the area the lamp is pointing at. Infrared heat lamps are also able to penetrate deeper than the superficial part of our bodies (the skin) which has a strong therapeutic effect. Infrared heat has the ability to regenerate cells, clear inflammation, and detoxify tissue and our blood. And the best part: it is entirely safe, natural, painless, and noninvasive. #infrared #infraredheat #infraredsauna #infraredsaunatherapy #infraredtherapy #infraredheathealthbenefits #acupuncture #acupunctureworks #acupuncturerocks #tools #toolsofthetrade #heat #lighttherapy #upstateny #upstatenewyork #glensfallsny #injuryrecovery #injuryrehab #inflammationrelief #regeneration #queensburyny #saratogasprings #capitalregionny #detoxify #detoxifying #reduceinflammation (at Acupuncture Nirvana) https://www.instagram.com/p/CGYROltHg8j/?igshid=zveahpnuh88k

#infrared #infraredheat #infraredsauna #infraredsaunatherapy #infraredtherapy #infraredheathealthbenefits #acupuncture #acupunctureworks #acupuncturerocks #tools #toolsofthetrade #heat #lighttherapy #upstateny #upstatenewyork #glensfallsny #injuryrecovery #injuryrehab #inflammationrelief #regeneration #queensburyny #saratogasprings #capitalregionny #detoxify #detoxifying #reduceinflammation

[saltroomlakecountry]

Day #7 of 12 Days of Christmas Giving What better way to support a loved one or a dear friend than being with them on the journey to good health! Today’s offer is perfect to share with that special someone! Check out the offer here: https://youtu.be/S7s1IH9YhNA #saltroomlakecountry #salttherapy #infraredsaunatherapy #sharewithsomone #naturalhealing #journeytogoodhealth (at The Salt Room Lake Country) https://www.instagram.com/p/B6I2orpngT-/?igshid=1r0q8e4z52ci4

#7 #saltroomlakecountry #salttherapy #infraredsaunatherapy #sharewithsomone #naturalhealing #journeytogoodhealth

[memyselfnmichelle]

Why Infrared Saunas? Well, for starters a traditional sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you. The appeal of saunas in general is that they cause reactions similar to those elicited by moderate exercise, such as vigorous sweating and increased heart rate. One of the best ways to get rid of the toxins in your body is to sweat them out. Your liver, kidneys, small intestine, and other organs are a great line of defense against toxins. There are other hazardous substances that are best purged through your skin and that is where sweating becomes important. Sweating is your bodies natural way of purging itself to maintain a healthy state. The human body has millions of microscopic sweat glands that are infused with fluid brought by the bloodstream. These glands empty that fluid to the skins surface as a cooling mechanism when the body overheats; flushing out any toxins and heavy metals that were carried there. I have been using an infrared sauna since July 2018 and I notice the detoxification process faster than in the beginning. I have also felt a huge difference in my body with regards to having more clarity, feeling more focused, my energy levels being up and of course I’m healthier. The infrared wavelengths decrease the size of water clusters in your body. They also energize them, help them combine with toxins while reducing the size of the water clusters which cause them to vibrate and that enables them to move out of the cells and body tissue, carrying the toxins with them that were previously stuck there. These toxins are removed from the body by the skin, urine, feces and breath. The objective of any infrared sauna is to cause the body to sweat over a long period of time (20 or more minutes) carrying with it plenty of toxins due to a raised core body temperature. To make sure the bodies temperature is able to rise without the user becoming too uncomfortable, it is vital that the body be heated with an optimal wavelength of light. It is able to heat the body evenly and maintain the body comfortably at a higher temperature. Many people prefer infrared saunas because they tend to be more enjoyable, more effective and more comfortable because they allow you to be in there longer periods of time safely as opposed to being in a dry or steam sauna. The Risks of Unchecked Toxins Detoxification is the single most common reason people want to use an infrared sauna. Some people like the benefits of weight loss and pain relief. Infrared saunas offer a uniquely efficient solution to detoxification that isn’t easily achievable in other ways. The problem with having toxins in your body is that they interact with enzymes and confuse cellular receptors, which inhibits normal cell function. When cells are confused, their electrical receptivity becomes out of sync, throwing the human body into homeostasis. Disrupted homeostasis is dangerous for cells because all cells have jobs to perform and being unbalanced can make these jobs more difficult. When your cells aren’t performing correctly you can become fatigued, depressed and unfocused which will weaken your immune system. Health Benefits of Detoxification How does detoxification improve your life? For starters you’re at a much lower disease risk. Your immune system is made up of white blood cells that are thought to function less effectively if toxins are present. In addition to disease prevention, the following health benefits are also associated with detoxification: Weight loss. Toxins can actually interfere with the natural body processes that regulate weight gain and loss like the function of the thyroid. To facilitate this even further, I stick to a diet of organic fruits and vegetables so that my digestive system stays healthy and removes toxins this way as well. More energy. For new users of infrared saunas, this is the benefit I hear the most about. Users report an increase in energy after only three of four days of use. I remember feeling that exact same way when I started. This energy increase is due to the release of toxins which affect the function of the thyroid–which is partially responsible for how energized we feel and the function of enzymes which are involved in a huge number of bodily processes. Better sleep. Some experts believe toxins in the body are strongly linked with insomnia. Prior to my lifestyle change almost two years ago, I had trouble sleeping and I feel like I can contribute part f my better sleep to using infrared saunas. Our sleep cycle is a complex interaction that involves so many different systems and substances in our body, including hormones, blood sugar, metabolism, and mineral balance. Throwing off something like your mineral balance by having too many heavy metals in your body can put your sleep cycle in turmoil. Clearer Skin. This one is obvious. If water is passing through your skin regularly, it’s going to take some of the things that cause breakouts with it, like bacteria and dirt. It’s also going to naturally moisturize your skin and prevent flakiness. Mental and emotional clarity. Many of these benefits are tied so closely together that it’s impossible to say which one causes the other. For example, both sleep and energy levels have been shown to have an affect on how well we’re able to think and focus. Detoxification makes us think much clearer, possibly because our overall health is improved, we are sleeping better, and we have more energy. Reduced joint pain, headaches, and digestive disorders. Toxins are believed to cause inflammation, which is your bodies response to stressful conditions such as storing too many toxins. Inflammation can then cause conditions such as joint pain and arthritis, as well as digestive disorders and headaches. By purging the body of toxins you can reduce inflammation and begin to alleviate other symptoms as well. SO THERE’S THAT! XOXO #meyselfnmichelle . . #infraredsaunas #infraredtherapy #infraredsaunatherapy #hotworx #lovingyourselffirst #lovinyourself #saunatime🔥 #selflove💖 #loveyourselfeveryday #summerscoming☀️ #memyselfnmichelle (at Forney, Texas) https://www.instagram.com/p/BvRqvB8g9bR/?utm_source=ig_tumblr_share&igshid=12b87g1chnm0e

#infraredsaunas #infraredtherapy #infraredsaunatherapy #hotworx #lovingyourselffirst #lovinyourself #saunatime🔥 #selflove💖 #loveyourselfeveryday #summerscoming☀️ #memyselfnmichelle

[rejuvcryo]

Stress relief, muscle relaxation, skin rejuvenation and mental clarity are just a few good things our infrared Sauna has to offer! . . . . . #infraredsauna #infraredsaunatherapy #selfcare #goodvibes #saunatherapy #chromotherapy #lighttherapy (at Encinitas, California) https://www.instagram.com/p/BvEpnrInJRA/?utm_source=ig_tumblr_share&igshid=rpg13nba1zd9

#infraredsauna #infraredsaunatherapy #selfcare #goodvibes #saunatherapy #chromotherapy #lighttherapy

[soaplake-resort]

Luxurious Infrared Spa Therapy at Washington Spa Resort

Experience the ultimate relaxation with our Infrared Light Therapy in Washington. Discover the benefits of Infrared Sauna Therapy in our luxurious Infrared Therapy Room. Rejuvenate with Dry Heat Therapy, promoting wellness and vitality. Explore the healing properties of Infrared Heat Therapy at our spa resort.

#InfraredLightTherapy #SpaResortinWashington #InfraredHeatTherapy #Infrared Sauna Benefits #InfraredSaunaTherapy

[jnh-lifestyles-saunas]

👣JNH Lifestyles' proprietary Infrared Foot Warmer: a direct source of infrared heat into the soles of your feet, aiding with discomfort from arthritic pain, inflammation and improving blood circulation.👣

"Love the feet heater. The foot heaters are a great add on to my sauna. They complete the sauna experience, a nice extra well worth the purchase." --Sam M.

#infraredfoottherapy #InfraredSaunatherapy #personalsauna #tootsies #PainRelief #feetheat #homesauna #arthritis #footwarmer #footcare

[yogidauk]

Book an INFRARED SAUNA therapy session with us. Find link on our profile to book your appointment. . . . #infraredsauna #infraredsaunatherapy #infraredsaunasession #infraredsaunabenefits #infraredsaunadetox (at Bodywise Gym & Studios) https://www.instagram.com/p/B9V_rBoH1cA/?igshid=1svwu4n1iy50j

#infraredsauna #infraredsaunatherapy #infraredsaunasession #infraredsaunabenefits #infraredsaunadetox

[saltroomlakecountry]

Do you know that at The Salt Room Lake Country our therapy can help with mental health?? Who doesn’t suffer from things like stress, anxiety, fatigue, headaches, lethargy, or depression? Relaxing in our Infrared Saunas and taking advantage of the different chromotherapy lights will help in easing some of these symptoms. And our salt rooms used in conjunction create a dynamic duo to aid in relief for you! The salt properties help to improve clarity through negative ions. Giving yourself the opportunity to use these two therapies, will make you feel completely relaxed. You will feel good about yourself, slow yourself a chance to appreciate yourself and your well being. Call today or stop in our store to get your sessions scheduled and get to feeling the best you possibly can! We also have some amazing deals going on to get you to try out our therapies! #saltroomlakecountry #naturalhealing #halotherapy #salttherapy #infraredsaunatherapy #mentalwellbeing #takecareofyou (at The Salt Room Lake Country) https://www.instagram.com/p/By-KpdiHIrZ/?igshid=rqlzo62jvbss

#saltroomlakecountry #naturalhealing #halotherapy #salttherapy #infraredsaunatherapy #mentalwellbeing #takecareofyou

[jnh-lifestyles-saunas]

JNH Lifestyles' proprietary infrared foot warmer acts as a direct source of infrared heat into the soles of your feet, aiding with discomfort from arthritic pain, inflammation and can improve blood circulation. 👣Designed for JNH Lifestyles Infrared Saunas Only.👣

#infraredfoottherapy #InfraredSaunatherapy #personalsauna #tootsies #PainRelief #feetheat #homesauna #arthritis #footwarmer #footcare