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[chakanajourney]

Power Animals and Plants

By Norman W. Wilson, Ph.D

The shaman’s goal is to connect human consciousness to the natural and spiritual world. To do this, he or she uses animal and plant totems. Briefly, a totem is a symbol representing a spiritual aspect of a plant or animal and has importance to an individual or group. The shaman connects to the spirit of the animal or plant through a subliminal trance.

One acquires a spirit animal or plant through a variety of methods. Often, the spirit animal or plant will come to a person while he or she is on a vision quest. Its purpose and function are to help, or guide the human being. During journeying, a shaman may have his or her spirit helper along.

Most human beings can have a spirit animal or plant. There are various ways of acquiring one. Foremost, and before selection actually begins, you should have some idea as to why you want one, what it is you expect of your helper(s). Yes, you may have more than one power animal and or plant or any combination thereof.

Sit quietly and still in an outdoor area. Observe what birds, insects, and plants are around you. Pay close attention to their characteristics. Zero in on any that fascinate you. If your focus is a plant, examine its leaves, stem, and flower if it has one. Smell the plant. If you have a bird, squirrel, rabbit, chipmunk, or deer that comes into your zone, do not offer food. You may do that once a selection has been made if you are not in violation of the laws governing your area. The objective is not to make them a pet. If the plant or animal continues to hold a fascination (a strong interest) ask yourself which of its qualities or characteristics hold the most interest for you. Once you have noted that information, decide if you have the same qualities. Does it reflect qualities you would like to have? If so, then you have most likely selected your power animal or plant.

Can an animal select you?

Absolutely. You will know that by a recurring experience with that animal or plant. We are talking about synchronicity. Among Native Americans and some of the indigenous tribes of the Amazon, it is most significant if an animal spirit chooses you. It is very powerful and most likely will be a life-long spirit guide.

There are three types of spirit guides. The first, mentioned above, is the livelong spirit guide. This tutelary will work with you throughout your earth-life. Journey spirit guide is the second type. This one may stay a short time or may remain with you for over a year. It depends on how long it takes you to follow the way given to you by the guide. Time signifies the difference between this second type of spirit guide and the third. The third is the message guide. This one brings you an important and often life-altering message. At some point, if you tune into the magic of spirit animals and plants, you will experience all three types.

Norman W Wilson, PhD

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[chakanajourney]

Mindfulness meditation is often confused with other forms of meditation. The main target when concentrating is to try and focus on a particular part of the body or the min, to reach a target and develop certain ability.

Activity like “Thai-chi” and “Yoga”, are all forms of concentration. Mindfulness meditation however is different, its purpose is to completely free the mind of any thoughts, relaxing the body to such an extent that every thoughts disappear. This state can last anything from a few seconds to many hours in depending from your ability. To reach the highness of spirituality, you must reach the highness of purity in your mind.

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[aati-coach]

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"The Sciatic Nerve is the largest peripheral nerve in the human body formed by the union of five nerve roots from the Sacral Plexus. It is 2cm in diameter and runs through the thigh and leg, down to the sole. The Sciatic Nerve functions as a root for the nervous system by grounding us to Planet Earth. Since there are two legs, two Sciatic Nerves are running through them. The Sciatic Nerve splits into two major branches in the knee area (tibial nerve and common peroneal nerve). As the Vagus Nerve is a physical representation of the Kundalini energy, the Sciatic Nerves are a biological equivalent of the legs' energy channels that connect us to the Earth Star via the Foot Chakras. Although the Ida and Pingala Nadis begin in Muladhara, their power source comes from the two energy currents in the legs, the negative and the positive. Ida is attributed to the left side of the body, and it gets its negative energy current from the left leg, while Pingala runs through the right side of the body, getting its positive energy current from the right leg. The two legs carry the feminine and masculine energies from the Earth Star into Muladhara, thereby supplying the entire Chakric system with these dual forces. As mentioned, the Earth Star operates as a battery for Muladhara—the energy channels in the legs serve as the negative and positive currents that transmit Earth energies from our Planet." -Excerpt from "Serpent Rising: The Kundalini Compendium" by Neven Paar

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