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yourlosingdog · 16 days
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the food isn't going anywhere.
you can eat some other time...
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yourlosingdog · 16 days
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I'll try this at some point but not yet
I’m going to try not to count calories anymore.
Instead I’m focusing on eating as little as possible.
I’ll write down what and how much I ate but I won’t look for calories. I’m focusing on eating vegetables and fruits instead of sweets and salty snacks.
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yourlosingdog · 16 days
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yourlosingdog · 16 days
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⭐️ving makes you feel euphoric.
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yourlosingdog · 16 days
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kind of manifesting
One day —> Day one
ok so its comic con and im not below 100lbs but it's fine and im gonna be more motivated and im gonna start planning my meals and sticking to them and im gonna get my dream body so i wont have to be insecure when i see people at my college and everywhere i wont have to think about everything all the time maintaining will be easier (it is easier when i accidentally maintain all the time) and i dont really gain weight easily anytime the scale goes up it's just water weight and i didnt actually gain anything it's just water weight and it'll go back down.
ok here's the more manifesting part.
my waist is small and my body is small and i notice a difference from before and everyone notices and they think i look beautiful and i have tiny legs and thin little thighs and i do and i just walk around like a little tiny thing. i never look heavy and wide i always look hollow and tiny and small. i am very fit. i am as small or even smaller than our other friend that the first friend says is just sooo skinny. im smaller than her and now i am the smallest in the friend group and they'll have to say so and they'll tell me how skinny i am. they'll tell me im too skinny but ill say i am fine because i will be happier than ever. im the tiniest with all my friends im already the shortest so im even more little now that i lost alllll my extra weight that i didnt need. i am i am i am i am i am.
im very disciplined. i dont really have interest in unhealthy food anymore. i also dont have interest in calorie dense food. i dont really have interest in food at all actually i only have interest in it to keep myself alive and functioning but not much more. i like making it aesthetic but it's not that important. im more interested in reading and school and dancing and exercise and video games. im one of those pretty cosplayers with the tiny legs and tiny waist and everything. everyone says im so gorgeous and i know it's actually mostly because of how thin i am and i am proud of how much work ive done to make my body like this.
im perfect.
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yourlosingdog · 25 days
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new lw ☺️☺️
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yourlosingdog · 29 days
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wieiad 3.31 // easter edition // tw: 4n4
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so i fasted for 19hrs (not long but wtv) and then i broke my fast bcs i was baking for the get-together/home church and i had to taste it. (like 50-150cal)
then, I had a pulled pork sandwich with just a little bbq sauce but i didnt eat most of the bottom bun (like 300 cal?)
then i had a little more of the things i baked :/ (brownies and cookies from scratch) (300~)
so im just counting today as like 700-800 calories too high for me but im not gonna freak out about it just do better tomorrow which i definitely will since it's not a holiday. i just hope no one makes dinner and expects me to have some but if they do then I'll just definitely fast all day tomorrow (tho i am kinda already planning to do that either way).
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yourlosingdog · 29 days
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my mom said i look like a model lol
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yourlosingdog · 29 days
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wieiad 3.30 // tw: 4n4
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i fasted for 19 and a half hours (tho i had some sugar-free gum but wtv)
and then my mom took us to menchies and idk how many calories it was it was like a medium amount bcs im dumb so ya im estimating it as 550 bcs why not
i shouldve got less ugh im dumb but it's ok it's still less than what i wouldve done other days.
but i did eat less than my sister the whole day so still a win
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yourlosingdog · 1 month
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wieiad + diary 3.29 // tw: 4n4, image of f00d.
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did a 22hr fast it was supposed to be longer but my brother made one of my favorite foods idk why i like it so much but whatever
ate a bowl of hamburger helper at 8pm
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supposedly it's like 320 calories idk that's what google says for a cup of PREPARED hamburger helper. im putting it down as 400 tho also idk if this was a cup i didnt measure i was in front of my brother.
then i had a couple bites of a cookie and like a tiny bit of trail mix.
let's just count today as 500 calories.
anyway my friend is so annoying like so one girl we kno was saying how she has a fast metabolism and that she was 90lbs (goals 😢) and then my friend said she doesnt know how much she weighs and that she'd be 4n0r3x1c if she had a scale. mhm. and she says this while knowing that i do have an eating disorder and listen girl i dont need a scale to do this do you have a measuring tape? or even a piece of string that you can mark? do you have a MIRROR? i dont actually need a scale to do this I have eyes. stfu. she thinks she's just like me but she's not.
literallt i told her that i tried to pvrge and she didnt even say anything so i guess i should stop talking to her about it cuz all it does is make her feel comfortable to make JOKES about 3ds. 😐
anyway starting a new fast planning to make it at least 40hrs hopefully more. I'm happy bcs im following my rules!!
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yourlosingdog · 1 month
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OH LAWD
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yourlosingdog · 1 month
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things to do instead of eat >>
(some of these hobbies are specific for me but u can use this as inspo)
~ drink water
~ chew ice
~ take vitamins
~ exercise
~ stretch
~ measure/weigh yourself
~ make outfits
~ make kandi
~ study
~ play video games/online games
~ talk to friends
~ scroll the internet
~ roleplay on character.ai
~ STUDY
~ clean ur room
~ write in ur diary
~ learn/practice dances
~ (re)watch movies/shows
~ read books from library
~ play guitar
~ play piano
~ practice any languages you tried to learn
~ draw
~ work on cosplays
~ listen to music
~ make edits of characters/ships
~ think abt how bad it feels to be full
~ think abt your dream body
~ breathe
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yourlosingdog · 1 month
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fuck it’s so hard to stay in the mindset while at college. rb this if you’re an active ed blog who’s in college rn
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yourlosingdog · 1 month
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it's 2 weeks 'til comic con I want to be at least below 100lbs it should be totally doable (im 103 rn)
so here's my rules these two weeks
fast at least 16hrs between every meal and every eating window can be 5hrs at most.
(but try to fast more than that like get at least one 40hr+fast per week and at least three 20hr+)
workout 1hr+ at least 5 days a week but I think I can do everyday so that's my goal.
600 calories one day if i do really really good for like at least two days right before and feel like eating (but it'd be better if i just keep the streak. but most days (that i eat) do <400.
ignore fitness influencers who say you need more than 1200cals a day. you're better with less. you're fine.
ofc drink water and take a vitamin.
mandatory fast starting like two days before comic con and the day of comic con and then only eat like up to 100cals the second and third day MAYBE
okay so i better not fucking fail these rules like a fat dumb idiot also does anyone wanna take advantage of me im feeling cute and naive and vulnerable 😞😞
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yourlosingdog · 1 month
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ok im gonna start posting what i do so then i wont just be like it doesnt matter what i eat so I will be ashamed of people seeing me so here's what i had today
tw// ana, some mia, cals, food, measurements
a small oatmeal cookie
(just had it in the morning)
20g of salt and vinegar kettle chips
a boiled egg
a fiber one 70cal brownie
trail mix
(that was breakfast all on one plate)
more trail mix and also mixed nuts
vanilla greek yogurt (not sugar free)
w/ dark chocolate granola
and then i had a whole bag of muddy buddies and i tried to purge only a little came out and that's the first time i kind of succeeded at purging but not rlly bcs it was a tiny bit also GROSS probably not gonna do that again cuz it didnt even work anyway and it was so gross no offense to anyone.
then i had more cookies and trail mix bcs whater
i measure this as 1600 cals but im sure it was more like 17-1800 cuz i didnt measure most stuff so i rlly have no idea. ugh. I'm gonna do better. I have to at least lose some weight by april 12th bcs that's comic con in my city and im cosplaying and my costume is xs my waist has to be 23.5 inches currently it goes up to 26-27 when im bloated only when im fasting it gets to 24-25 and when i flex it can be 23.5 so I think i can do it. I better do it. AND MY THIGHS ARE LIKE 17.5INCHES THATS HUGE BRUH I BARELY HAVE A THIGH GAP UGH LIKE IT'S MOR LIKE A SLIVER NOT EVEN A GAP 💀💀
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yourlosingdog · 2 months
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getting too skinny so...
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the person who basically ignores that i told them about this will get scared and actually try to help me without needing me to break down in front of them or beg them
(because I will never beg them, and also I wont actually let them help me once it gets to that point)
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yourlosingdog · 2 months
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tw ana/cals/rules
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my beginner ana/wannarexic rules (for myself)
they're kinda lenient tbh
workout at least once a day for at least 15 minutes(PREFERABLY MORE THOUGH LIKE AIM FOR 30MIN+), except when im too tired while fasting
ice cream only once a week (im sorry i love ice cream and i can still fit it in my calories, also I'm trying to lower it to only once every two weeks and then only once a month)
take vitamins
don't eat after dark
have protein
aim for <600 cals but up to 1000cals at most
eat healthy (low sugar/mainly fruit/natural sugar, low carb/only veg carb)
no bread (usually)
dont act noticeably disordered
anyway just started a 72hr fast wish me luck i'll update :3
i think im gonna succeed cuz i did a 40hr fast the other day and it wasn't even that hard like i could've gone longer i just didnt bcs i planned it only 40 and i dont like changing plans
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