#fast1ng

[rorynia]

about to break my 30hr fast... will i regret it

(pic is mine)

#tw ed sheeran #pro ans #pro4ana #thinspø #wl motivation #an0rec1a #ed relapse #light as a feather #tw 3d vent #tw ed but not sheeran #3d f4st #f4st!ng #lose weight fast #fast1ng

[wlbeatrice]

#4n0r3xia #4norexi4 #i want to ⭐️ve #th!n$po #⭐️ving #ana bllog #ed not ed sheeran #tw ana diary #tw ed diet #ed not sheeren #fast1ng #ana rant #tw ana trigger #anatumblr #ana meal

[nymphetamine-doll-syndrome]

Tips for fasting:

-If you're a beginner learning how to fast, start with a 24-hour goal: Eat dinner, and then refrain from eating until the next night. Be sure to drink plenty of water to prevent dehydration, and plan your fast for a non-training day.Eat less at the end. Build up gradually after you break your fasting to avoid feeling sick and stomach aches.

-Do not think of food. When your hungry stomach begins sending “feed me” signals to your brain, don’t let your brain dwell on the fact that you have not eaten. Say no to your stomach and turn your attention to something else.stay as busy as possible so that you won’t remember you haven’t eaten.

-Do not feast when breaking the fast. It can be extremely tempting to celebrate by consuming a huge meal after fasting. This will only leave you feeling bloated. If you want to lose weight, this will halt your weight loss journey.If you eat an unusually large meal after your fast day, you may end up feeling tired and bloated. Try easing gently back into your normal food routine instead.

-Stop eating after dinner (8 p.m. at the latest).

-Skip breakfast, enjoy your black coffee or tea, and fast until noon.

-Break your fast with a low-carb lunch.

-If you need a snack, make it light.

-Eat a healthy dinner, then start the fast again.

-Use supplements. Eating fewer calories means that your body could miss out on important nutrients. So, take supplements such as iron, calcium, vitamin B12. You can consider taking a multivitamin pill to give you all the necessary nutrients.

#tw ed in the tags #tw ed diet #ana trigger #tw ana thoughts #tw ed vent #tw eating issues #4na tw #tw 3d #f4sting #4na fast #fast1ng #ed fast #fast #not pr0 4na #4na vent #not pr0 anything #4na rules #ana relatable #ana rules #ana tiips #ed vent #ed diet #ano #ed tricks #ana tricks #tw ana diary #tw ed relapse #4na blog #pr0 ana diary #pro 4na

[thedaisygardenxo]

hi, edblr, I run an 18+ eating disorder Discord server called the Daisy Garden!

-no minors allowed!

-primarily LGBTQ+ members

-recipes, workouts, tips and more

-group streams of movies and shows (to the bone, ss vs ss, etc)

-no fatshaming!

-all body sizes and types allowed!

-for support and making friends who understand!

send me a message if you're interested in joining!

#not pro just using tags #tw ana shit #ana #anamia #ed sheeran disorder #ed not ed sheeran #thinspr0 #thinspø #thinsp0 #skinny #thigh gab #b0nesp0 #bonespr0 #edblr #edblrr #edtwt #fast1ng #sk1nny #th1nspø #starv1ng #dainty #thinsppp #thinspiii #thin$p0 #pro 4ana #pr0 a4a #a4a #pro a4a #a4a diary #ed vent

[anarelapseplslolz]

Fasting experts PLEASE help

Guys I need tips on fasting!!! I literally gained 35 lbs over summer and the past few months and looking at old pic has me feeling horrid! I need to lose quickly and fasting is the only way I know! PLEASE HELP IF YOU CAN!! <3

#thinspø #thinner is better #i wanna be tiny #tw ana trigger #disordered eating thoughts #i will reach my ugw #ed not ed sheeran #tw restrictive ed #tw disordered eating #ana trigger #fast1ng #ana angels🪽 #ana help #tw ana diary #ana meal #ana rant #@n0r3xia #@na trigger #@na tips #@nor3×14 #@na vent #@n@ tips #@n@ diary #@n@ trigger #tw ed diet #mealspo #ed not sheeren #@na rules #ed vent #ed disorder

[lyd1aisnotokay]

Falling back into the mindset of wishing you’d rather be dead than do anything ever again

#low cal restriction #body ch3ck #mentally unstable #ana trigger #disordered eating thoughts #tw disordered eating #water fast #b0dy ch3ck #it's not as simple as just eating #fast1ng

[skinnyvanillaa19]

hellouu

I need some tips for prolonged fast1ing

First day is very easy

Bust second day is when I struggle the most like i have a severe headache, i feel super weak and all i think about is food

But i take my electrolytes and also b12 and b6

So I don’t get what’s the problem

#ana shit #ana stuff #anabllr #anastuff #ed behaviour tw #ed bllog #ed but not sheeran #ed vent #tw ana diary #tw ana shit #star ⭐️ #⭐️ving #⭐️ve #tw ana fast #fast #fast1ng #fast 10 #restricted diet #dieta ana #weight loss diet #i wanna lose weight

[ptt-morphs]

If anyone uses the LIFE fasting app let me know if there are any circles I can join

#low cal meal #thinspø #anadiet #ed not ed sheeran #i need a lobotomy #i want to ⭐️ve #i’m just a girl #thin$po #⭐️rving #⭐️ve #fast1ng #life app

[hgjdrfthhukio]

Officially 3 days into my fast. It's ridiculously easy, I'm actually scared I won't want to eat again.

#fast1ng #f@st1ng #f@sting

[miomaom3]

I love putting dish soap/other chemicals on my food so I can't eat it and have to throw it away

#pro for me not for thee #pro for myself #th1n$pø #th1nspø #th1gh g@p #th1nsp1ration #tw purge #an0rec1a #anatumblr #ana rant #ana trigger #ana meal #anasp0 #anami4 #analog #tw ana rant #ana twt #anabllrr #eat1ng dis0rder #disordered eating thoughts #tw disordered eating #tw eating issues #f4st1ng #fast1ng #ed behaviour tw #bul1m14 #ed bullshit #i wanna be skinnier #light as a feather #🕯️as a 🪶

[wlbeatrice]

I’m at 22/72 hours!! Only 50 hours to go!!

#ana tricks #tw ana trigger #weight loss #ed not ed sheeran #tw ana diary #thinner is better #ana bllog #lose weight fast #fast1ng